Kowalski's Markets, Crispy Chocolateolate by Kowalski Companies Inc: Similar Foods
- Product:
- Kowalski's Markets, Crispy Chocolateolate
- Brand:
- Kowalski's Markets
- Maker:
- Kowalski Companies Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2048614/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 27.78g | |
| Saturated Fat | 16.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 208.0mg | |
| Total Carbohydrates | 61.11g | |
| Dietary Fiber | 2.8g | |
| Sugars | 44.44g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU | |
| Vitamin C, total ascorbic acid | 10.0mg | |
| Calcium, Ca | 167.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Milk, Cocoa Butter, Chocolate Liquor, Milled Rice, Soy Lecithin (an Emulsifier), Salt, Vanilla, Barley, Malt,may Have Come In Contact With Tree Nuts, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.95g (+1.17g, +4.21%) | |
| Saturated Fat | 18.42g (+1.75g, +10.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-1.00mg, -7.14%) | |
| Sodium | 211.0mg (+3.00mg, +1.44%) | |
| Total Carbohydrates | 60.53g (-0.58g, -0.95%) | |
| Dietary Fiber | 2.6g (-0.20g, -7.14%) | |
| Sugars | 44.74g (+0.30g, +0.68%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-0.44g, -5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (-30.00IU, -5.40%) | |
| Vitamin C, total ascorbic acid | 9.5mg (-0.50mg, -5.00%) | |
| Calcium, Ca | 158.0mg (-9.00mg, -5.39%) | |
| Iron, Fe | 2.84mg (+0.84mg, +42.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Milk, Cocoa Butter, Chocolate Liquor, Milled Rice, Soy Lecithin (an Emulsifier), Salt, Vanilla, Barley, Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 527.0kcal (+27.00kcal, +5.40%) | |
| Total Fat | 4.62g (-23.16g, -83.37%) | |
| Saturated Fat | 6.15g (-10.52g, -63.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+1.00mg, +7.14%) | |
| Sodium | 204.0mg (-4.00mg, -1.92%) | |
| Total Carbohydrates | 80.38g (+19.27g, +31.53%) | |
| Dietary Fiber | 3.5g (+0.70g, +25.00%) | |
| Sugars | 3.46g (-40.98g, -92.21%) | |
| Sugars, added | N/A | |
| Protein | 18.85g (+10.52g, +126.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 577.0IU (+21.00IU, +3.78%) | |
| Vitamin C, total ascorbic acid | 6.0mg (-4.00mg, -40.00%) | |
| Calcium, Ca | 188.0mg (+21.00mg, +12.57%) | |
| Iron, Fe | 8.03mg (+6.03mg, +301.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Seaweed, Avocado, Shrimp (shrimp, Salt, Sodium Phosphate), Sesame Seed (sesame Seed, Salt), Spicy Mayo (sriracha (chili, Sugar, Garlic, Acetic Acid, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum)), Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Lemon Juice, Concentrate, Salt, Sugar), Ginger (ginger, Water, Salt, Acetic, Citric Acid, Aspartame (contains Phenylalanine) Potassium, Sorbate), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1), Sushi Vinegar (sugar, Distilled Vinegar, Rice Vinegar, Salt, Water, Brown Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+15.00kcal, +3.00%) | |
| Total Fat | 30.3g (+2.52g, +9.07%) | |
| Saturated Fat | 15.15g (-1.52g, -9.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+1.00mg, +7.14%) | |
| Sodium | 197.0mg (-11.00mg, -5.29%) | |
| Total Carbohydrates | 57.58g (-3.53g, -5.78%) | |
| Dietary Fiber | 3.0g (+0.20g, +7.14%) | |
| Sugars | 42.42g (-2.02g, -4.55%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-2.27g, -27.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 606.0IU (+50.00IU, +8.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.00mg, -100.00%) | |
| Calcium, Ca | 121.0mg (-46.00mg, -27.54%) | |
| Iron, Fe | 2.18mg (+0.18mg, +9.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor [processed With Alkali], Lactose, Milkfat, Soya Lecithin, Natural And Artificial Flavors), Roasted Cashews (cashews, Peanut And Or Cottonseed Oil), Corn Syrup, Sugar, Cream (milk, Carrageenan, Dextrose), Milk, Semisweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butter Oil, Soya Lecithin, Vanilla, Milk), Hydrogenated Coconut Oil, Salt, Soy Lecithin, Natural And Or Artificial Flavor, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 31.43g (+3.65g, +13.14%) | |
| Saturated Fat | 20.0g (+3.33g, +19.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+43.00mg, +307.14%) | |
| Sodium | 200.0mg (-8.00mg, -3.85%) | |
| Total Carbohydrates | 57.14g (-3.97g, -6.50%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 48.57g (+4.13g, +9.29%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-5.47g, -65.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 571.0IU (+15.00IU, +2.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.00mg, -100.00%) | |
| Calcium, Ca | 114.0mg (-53.00mg, -31.74%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Whole Milk Powder, Coco Butter, Chocolate Liquor, Skim Milk Powder, Milkfat, Soy Lecithin [emulsifier], Vanilla Extract), Center (butter [cream And Salt], Sugar, Glucose Syrup), Topping (sugar, Glucose Syrup, Butter [cream And Salt], Cashews, Non Hydrogenated Coconut Oil, Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-15.00kcal, -3.00%) | |
| Total Fat | 24.24g (-3.54g, -12.74%) | |
| Saturated Fat | 15.15g (-1.52g, -9.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+1.00mg, +7.14%) | |
| Sodium | 227.0mg (+19.00mg, +9.13%) | |
| Total Carbohydrates | 63.64g (+2.53g, +4.14%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 48.48g (+4.04g, +9.09%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-5.30g, -63.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 606.0IU (+50.00IU, +8.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.00mg, -100.00%) | |
| Calcium, Ca | 121.0mg (-46.00mg, -27.54%) | |
| Iron, Fe | 2.18mg (+0.18mg, +9.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor [processed With Alkali], Lactose, Milkfat, Soya Lecithin, Natural And Artificial Flavors), Corn Syrup, Sugar, Cream (milk, Carrageenan, Dextrose), Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Distilled Monoglycerides), Milk, Hydrogenated Coconut Oil, Salt, Soy Lecithin, Natural And Or Artificial Flavor, Shares Equipment With Peanuts, Almonds, Cashews, Hazelnuts, Macadamias, Pecans, Walnuts, Wheat, Milk, Egg & Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (+43.00kcal, +8.60%) | |
| Total Fat | 37.14g (+9.36g, +33.69%) | |
| Saturated Fat | 14.29g (-2.38g, -14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+15.00mg, +107.14%) | |
| Sodium | 200.0mg (-8.00mg, -3.85%) | |
| Total Carbohydrates | 54.29g (-6.82g, -11.16%) | |
| Dietary Fiber | 2.9g (+0.10g, +3.57%) | |
| Sugars | 40.0g (-4.44g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.62g, -31.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 571.0IU (+15.00IU, +2.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.00mg, -100.00%) | |
| Calcium, Ca | 114.0mg (-53.00mg, -31.74%) | |
| Iron, Fe | 2.06mg (+0.06mg, +3.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor [processes With Alkali],lactose, Milkfat,soya Lecithin, Natral And Artificial Flavors), Pecans, Corn Syrup, Sugar, Cream (milk, Carrageenan, Dextrose), Milk, Hydrogenated Coconut Oil, Salt, Soy Lecithin, Natural And Or Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 22.86g (-4.92g, -17.71%) | |
| Saturated Fat | 8.57g (-8.10g, -48.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 257.0mg (+49.00mg, +23.56%) | |
| Total Carbohydrates | 62.86g (+1.75g, +2.86%) | |
| Dietary Fiber | 5.7g (+2.90g, +103.57%) | |
| Sugars | 31.43g (-13.01g, -29.28%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.24g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 571.0IU (+15.00IU, +2.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.00mg, -100.00%) | |
| Calcium, Ca | 114.0mg (-53.00mg, -31.74%) | |
| Iron, Fe | 3.09mg (+1.09mg, +54.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Peanuts, Whole Rolled Oats, Rice Flour, Almonds, Dark Chocolate Chunks 70% Cocoa (chocolate Liquor, Sugar, Anhydrous Dextrose, Soy Lecithin, Natural Flavor), Glycerin, Wheat Flakes, Sugar, Canola Oil, Honey, Fructose, Salt, Molasses, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Soy Lecithin, Dried Unsweetened Coconut, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor (contains Peanuts, Milk), Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+29.00kcal, +5.80%) | |
| Total Fat | 35.29g (+7.51g, +27.03%) | |
| Saturated Fat | 17.65g (+0.98g, +5.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+30.00mg, +214.29%) | |
| Sodium | 176.0mg (-32.00mg, -15.38%) | |
| Total Carbohydrates | 50.0g (-11.11g, -18.18%) | |
| Dietary Fiber | 2.9g (+0.10g, +3.57%) | |
| Sugars | 44.12g (-0.32g, -0.72%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.45g, -29.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+32.00IU, +5.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.00mg, -100.00%) | |
| Calcium, Ca | 118.0mg (-49.00mg, -29.34%) | |
| Iron, Fe | 1.06mg (-0.94mg, -47.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanilla), Sugar, Butter (cream, Salt), Almonds, Water, Soy Lecithin An Emulsifier, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (+26.00kcal, +5.20%) | |
| Total Fat | 31.58g (+3.80g, +13.68%) | |
| Saturated Fat | 21.05g (+4.38g, +26.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 274.0mg (+66.00mg, +31.73%) | |
| Total Carbohydrates | 52.63g (-8.48g, -13.88%) | |
| Dietary Fiber | 5.3g (+2.50g, +89.29%) | |
| Sugars | 31.58g (-12.86g, -28.94%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+7.46g, +89.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (-30.00IU, -5.40%) | |
| Vitamin C, total ascorbic acid | 6.3mg (-3.70mg, -37.00%) | |
| Calcium, Ca | 158.0mg (-9.00mg, -5.39%) | |
| Iron, Fe | 6.63mg (+4.63mg, +231.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cacao Paste, Organic Coconut Sugar, Wild Nori Seaweed, Organic Cacao Butter, Organic Maple Syrup, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-35.00kcal, -7.00%) | |
| Total Fat | 27.5g (-0.28g, -1.01%) | |
| Saturated Fat | 20.0g (+3.33g, +19.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+8.00mg, +57.14%) | |
| Sodium | 220.0mg (+12.00mg, +5.77%) | |
| Total Carbohydrates | 47.5g (-13.61g, -22.27%) | |
| Dietary Fiber | 2.5g (-0.30g, -10.71%) | |
| Sugars | 37.5g (-6.94g, -15.62%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.33g, -39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-56.00IU, -10.07%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.00mg, -100.00%) | |
| Calcium, Ca | 125.0mg (-42.00mg, -25.15%) | |
| Iron, Fe | 3.15mg (+1.15mg, +57.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coating (sugar, Vegetable Fat, Cocoa, Soya) Cake (milk, Vegetable Fat, Wheat Flour, Eggs, Sugar, Honey, Lemon, Baking Soda, Ethylvanillin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 470.0kcal (-30.00kcal, -6.00%) | |
| Total Fat | 27.5g (-0.28g, -1.01%) | |
| Saturated Fat | 22.5g (+5.83g, +34.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+4.00mg, +28.57%) | |
| Sodium | 185.0mg (-23.00mg, -11.06%) | |
| Total Carbohydrates | 47.5g (-13.61g, -22.27%) | |
| Dietary Fiber | 2.5g (-0.30g, -10.71%) | |
| Sugars | 40.0g (-4.44g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.33g, -39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-56.00IU, -10.07%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.00mg, -100.00%) | |
| Calcium, Ca | 125.0mg (-42.00mg, -25.15%) | |
| Iron, Fe | 4.05mg (+2.05mg, +102.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coating (sugar, Vegetable Fat, Cocoa, Soya) Cake (milk, Vegetable Fat, Wheat Flour, Eggs, Sugar, Honey, Baking Soda, Ethylvanillin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+50.00kcal, +10.00%) | |
| Total Fat | 32.5g (+4.72g, +16.99%) | |
| Saturated Fat | 20.0g (+3.33g, +19.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+24.00mg, +171.43%) | |
| Sodium | 212.0mg (+4.00mg, +1.92%) | |
| Total Carbohydrates | 60.0g (-1.11g, -1.82%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 50.0g (+5.56g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.33g, -39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-56.00IU, -10.07%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.00mg, -100.00%) | |
| Calcium, Ca | 150.0mg (-17.00mg, -10.18%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate 31% Cacao (sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin [an Emulsifier], Vanilla), Sea Salt Caramel (cream [milk], Sugar, Corn Syrup, Evaporated Milk, Stabilizer [palm Oil, Granular Soya Lecithin], Butter [milk], Vanilla Extract, Honey, Maldon Sea Salt, Soy Lecithin, Natural Vitamin E [soybean Oil]), Powdered Sugar, Modified Starch And Sucrose, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.95g (+1.17g, +4.21%) | |
| Saturated Fat | 18.42g (+1.75g, +10.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-1.00mg, -7.14%) | |
| Sodium | 132.0mg (-76.00mg, -36.54%) | |
| Total Carbohydrates | 60.53g (-0.58g, -0.95%) | |
| Dietary Fiber | 2.6g (-0.20g, -7.14%) | |
| Sugars | 44.74g (+0.30g, +0.68%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-0.44g, -5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (-30.00IU, -5.40%) | |
| Vitamin C, total ascorbic acid | 9.5mg (-0.50mg, -5.00%) | |
| Calcium, Ca | 158.0mg (-9.00mg, -5.39%) | |
| Iron, Fe | 2.84mg (+0.84mg, +42.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Milk, Cocoa Butter, Chocolate Liquor, Milled Rice, Soy Lecithin (an Emulsifier), Salt, Vanilla, Barley, Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-83.00kcal, -16.60%) | |
| Total Fat | 16.67g (-11.11g, -39.99%) | |
| Saturated Fat | 4.17g (-12.50g, -74.99%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 208.0mg (=) | |
| Total Carbohydrates | 55.56g (-5.55g, -9.08%) | |
| Dietary Fiber | 5.6g (+2.80g, +100.00%) | |
| Sugars | 36.11g (-8.33g, -18.74%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (+5.56g, +66.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.7mg (-3.30mg, -33.00%) | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 5.0mg (+3.00mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Raw Cashews, Medjool Dates, Isolated Soy Protein (soy Isolate, Fructose, Natural Vanilla Flavor, Maltodextrin, Guar Gum, Modified Cellulose Gum Canola Oil), Gluten Free Oats, Organic Maple Syrup, Chocolate Chips (evaporated Cane Juice, Natural Chocolate Liquor, Cocoa Butter), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+25.00kcal, +5.00%) | |
| Total Fat | 35.0g (+7.22g, +25.99%) | |
| Saturated Fat | 17.5g (+0.83g, +4.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+24.00mg, +171.43%) | |
| Sodium | 150.0mg (-58.00mg, -27.88%) | |
| Total Carbohydrates | 52.5g (-8.61g, -14.09%) | |
| Dietary Fiber | 2.5g (-0.30g, -10.71%) | |
| Sugars | 50.0g (+5.56g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.83g, -9.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-56.00IU, -10.07%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.00mg, -100.00%) | |
| Calcium, Ca | 150.0mg (-17.00mg, -10.18%) | |
| Iron, Fe | 1.8mg (-0.20mg, -10.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Natural Milk Chocolate (sugar, Milk, Fair Trade Certified Cocoa Butter, Fair Trade Certified Chocolate Liquor, Soy Lecithin An Emulsifier, Vanilla), Fair Trade Certified Cane Sugar, Grade Aa Butter, Freshly Roasted Almonds, Corn Syrup, Salt | ||