Southern Home Whole Onion Rings by Bruno's Supermarkets, Inc: Similar Foods

Product:
Whole Onion Rings
Brand:
Southern Home
Maker:
Bruno's Supermarkets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2102195/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal
Total Fat13.25g
Saturated Fat 2.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 337.0mg
Total Carbohydrates 36.14g
Dietary Fiber 1.2g
Sugars 3.61g
Sugars, added N/A
Protein 4.82g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca24.0mg
Iron, Fe0.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onions, Bleached Wheat Flour, Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Corn Starch, Dextrose, Salt, Sea Salt, Dried Yeast, Dried Onion, Dried Whey, Sugar, Yellow Corn Flour, Canola Oil, Dried Garlic, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.62
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+3.00kcal, +1.04%)
Total Fat15.04g (+1.79g, +13.51%)
Saturated Fat 7.96g (+5.55g, +230.29%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 327.0mg (-10.00mg, -2.97%)
Total Carbohydrates 37.17g (+1.03g, +2.85%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 11.5g (+7.89g, +218.56%)
Sugars, added N/A
Protein 2.65g (-2.17g, -45.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.32mg (-0.11mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Blueberries, Unbleached Wheat Flour, High Fructose Corn Syrup, Vegetable Shortening (palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Food Starch Modified, Sugar, Contains Less Than 2% Of Each Of The Following: Locust Bean Gum, Natural And Artificial Flavors (water, Sodium Benzoate [preservative]), Citric Acid, Potassium Sorbate (preservative), Salt, Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.94
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-12.00kcal, -4.15%)
Total Fat8.93g (-4.32g, -32.60%)
Saturated Fat 1.79g (-0.62g, -25.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 332.0mg (-5.00mg, -1.48%)
Total Carbohydrates 48.21g (+12.07g, +33.40%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 3.57g (-0.04g, -1.11%)
Sugars, added N/A
Protein 3.57g (-1.25g, -25.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe1.93mg (+1.50mg, +348.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Gluten Free Flour (tapioca*, Sorghum*, Millet*), Flax Seed*, Olive Oil*, Evaporated Cane Juice*, Yeast, Xanthan Gum, Apple Cider Vinegar*, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+9.00kcal, +3.11%)
Total Fat7.89g (-5.36g, -40.45%)
Saturated Fat 0.88g (-1.53g, -63.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-4.00mg, -1.19%)
Total Carbohydrates 47.37g (+11.23g, +31.07%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.75g (-1.86g, -51.52%)
Sugars, added N/A
Protein 7.02g (+2.20g, +45.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe3.16mg (+2.73mg, +634.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour, (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Honey Solids, Dextrose, Mono And Diglycerides, Dough Conditioners (l Cysteine, Enzymes), Leavening (sodium Bicarbonate, Monocalcium Phosphate), Fumaric Acid, Calcium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-7.00kcal, -2.42%)
Total Fat11.97g (-1.28g, -9.66%)
Saturated Fat 4.23g (+1.82g, +75.52%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 331.0mg (-6.00mg, -1.78%)
Total Carbohydrates 32.39g (-3.75g, -10.38%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 2.11g (-1.50g, -41.55%)
Sugars, added N/A
Protein 11.97g (+7.15g, +148.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe1.27mg (+0.84mg, +195.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Ingredients: Chicken Patty Filling: Chicken, (natural Proportion), Water, Modified Food Starch, Textured Vegetables Protein (soy Protein Concentrate), Modified Corn Starch, Pepper, Curry Powder (coriander, Cumin, Turmeric, Anise, Red Pepper), Green Onion, Monosodium Glutamate, Seasoning Salt (salt, Sugar, Cornstarch, Paprika, Turmeric, Onion, Tricalcium Phosphate), Soy Sauce (soya Beans, Wheat Flour, Salt, Sugar), Cayanne Pepper, Chicken Base (salt, Starch, Dextrose, Hydrolyzed Soy Protein, Calcium Turmeric), Vegetable Shortening (non Hydrogenated From Palm And Soya Oil), Garlic, Salt Crust Ingredients: Unbleaced Enriched Flour (wheat Flour, Malted Barley Flour, Enriched, (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef Suet, Vegetable Shortening (non Hydrogenated From Palm And Soya Oil), Sugar, Salt, Extractives Of Annatto And Turmeric, Panicrust (sodium Stearoyl Lactylate, Calcium Sulfite An Hydrochloride), Vitalex (wheat Flour, Soy Flour, Ethoxylated Monoglycerides, Calcium Dioxide), Yellow Egg Shade Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+4.00kcal, +1.38%)
Total Fat18.18g (+4.93g, +37.21%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 328.0mg (-9.00mg, -2.67%)
Total Carbohydrates 35.35g (-0.79g, -2.19%)
Dietary Fiber 5.1g (+3.90g, +325.00%)
Sugars 16.16g (+12.55g, +347.65%)
Sugars, added N/A
Protein 5.05g (+0.23g, +4.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca30.0mg (+6.00mg, +25.00%)
Iron, Fe4.91mg (+4.48mg, +1041.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Icing (cocoa, Soybean Oil Cocoa (processsed With Alkali) Vegetable Shortening (palm Oil ) Chocolate Liquor Contains 2% Or Less Of Each Of The Following: Soy Lecithin Artificial Flavor Tbhq (preservative) ) Filling Water High Fructose Corn Syrup Sugar Food Starch Modified Palm Oil Salt Titanium Dioxide (as Color) Agar Sorbic Acid & Sodium Benzoate (preservatives) Propylene Glycol, Artificial Flavor Glycerin, Corn Starch Dextrose, Polysorbate 80 Caramel Color Yellow 5 & 6) Mix (sugar Enriched Wheat Flour Bleached (flour Niacin Reduced Iron Dry Egg Whites Soybean Oil Leavening Thiamine Mononitrate Riboflavin, Folic Acid (baking Soda Sodium Acid Pyrophosphate Propylene Glycol Mono & Diesters Of Fatty Aluminum Sulfate Monocalcium Phosphate) Acids With Bht & Citric Acid Preservatives Food Starch Modified Dry Egg Yolk Dextrose Mono & Diglycerides Salt, Nonfat Milk Solids Sorbitan Monostearate, Propylene Glycol, Soy Lecithin Polysorbate 80 Cellulose Gum, Xanthan Gum Water Corn Syrup Natural & Artificial Flavor Polysorbate 80 Glycerin, Corn Oil Wheat Starch Beta Carotene Color Caramel Color, Citric Acid Silicon Dioxide Alpha Tocopherols Preservative) Water, Soybean Oil (soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.78
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-1.00kcal, -0.35%)
Total Fat2.88g (-10.37g, -78.26%)
Saturated Fat 0.0g (-2.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 337.0mg (=)
Total Carbohydrates 55.77g (+19.63g, +54.32%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 3.85g (+0.24g, +6.65%)
Sugars, added N/A
Protein 8.65g (+3.83g, +79.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca19.0mg (-5.00mg, -20.83%)
Iron, Fe2.6mg (+2.17mg, +504.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bagel Blend (sugar, Sea Salt, Malted Barley Flour, Yeast, Molasses, Wheat Gluten, Soybean Oil, Honey, Cultured Wheat Starch {for Added Freshness}, Ascorbic Acid, Enzymes), Contains 2% Or Less Of The Following: Sugar, Flax Seeds, Sunflower Seeds, Millet, Yeast, Wheat Flour, Enzymes, Ascorbic Acid, Soybean Oil, Vegetable Monoglycerides, Guar Gum, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+3.00kcal, +1.04%)
Total Fat15.04g (+1.79g, +13.51%)
Saturated Fat 7.08g (+4.67g, +193.78%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 319.0mg (-18.00mg, -5.34%)
Total Carbohydrates 38.94g (+2.80g, +7.75%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 12.39g (+8.78g, +243.21%)
Sugars, added N/A
Protein 2.65g (-2.17g, -45.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-2.20mg, -51.16%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.32mg (-0.11mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Wheat Flour, Crushed Pineapple, High Fructose Corn Syrup, Vegetable Oils (palm And Soybean), Food Starch Modified, Modified Tapioca Starch, Contains Less Than 2% Of Each Of The Following: Arabic Gum, Ascorbic Acid, Citric Acid, Egg Yolk, Locust Bean Gum, Natural And Artificial Flavors (propylene Glycol), Pectin, Potassium Sorbate (preservatives), Salt, Soy Lecithin, Sugar, Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat16.07g (+2.82g, +21.28%)
Saturated Fat 0.0g (-2.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+2.00mg, +0.59%)
Total Carbohydrates 32.14g (-4.00g, -11.07%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-3.61g, -100.00%)
Sugars, added N/A
Protein 0.0g (-4.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe3.93mg (+3.50mg, +813.95%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava, Vegetable Oil (palm Oil And Or Sunflower Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat16.07g (+2.82g, +21.28%)
Saturated Fat 0.0g (-2.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+2.00mg, +0.59%)
Total Carbohydrates 32.14g (-4.00g, -11.07%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-3.61g, -100.00%)
Sugars, added N/A
Protein 0.0g (-4.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe3.93mg (+3.50mg, +813.95%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava, Vegetable Oil (palm Oil And Or Sunflower Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat16.07g (+2.82g, +21.28%)
Saturated Fat 0.0g (-2.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+2.00mg, +0.59%)
Total Carbohydrates 32.14g (-4.00g, -11.07%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-3.61g, -100.00%)
Sugars, added N/A
Protein 0.0g (-4.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe3.93mg (+3.50mg, +813.95%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Plantain, Cassava, Tannier, Taro, Vegetable Oil (palm Oil And Or Sunflower Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat16.07g (+2.82g, +21.28%)
Saturated Fat 0.0g (-2.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+2.00mg, +0.59%)
Total Carbohydrates 32.14g (-4.00g, -11.07%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-3.61g, -100.00%)
Sugars, added N/A
Protein 0.0g (-4.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe3.93mg (+3.50mg, +813.95%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Plantain, Cassava, Tannier, Taro, Vegetable Oil (palm Oil And Or Sunflower Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+9.00kcal, +3.11%)
Total Fat10.53g (-2.72g, -20.53%)
Saturated Fat 4.39g (+1.98g, +82.16%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 333.0mg (-4.00mg, -1.19%)
Total Carbohydrates 45.61g (+9.47g, +26.20%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 14.04g (+10.43g, +288.92%)
Sugars, added N/A
Protein 7.02g (+2.20g, +45.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (-0.10mg, -2.33%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe1.89mg (+1.46mg, +339.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Flour (enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Taro, Sugar, Palm Shortening, Milk Powder (milk Protein Concentrate, Non Fat Dry Milk, Lactose Bread Base (dextrose, Soybean Oil, Sugar, Salt, Corn Starch, Soy Flour), Whole Eggs, Butter, Rice Flour, Margarine, Enriched Flour (bleached Wheat Flour Enriched, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Salt, Taro Flavor, Vanilla Flavor, Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.69
All Nutrients Per 100g (3.527 oz)
Calories 299.0kcal (+10.00kcal, +3.46%)
Total Fat12.5g (-0.75g, -5.66%)
Saturated Fat 1.2g (-1.21g, -50.21%)
Trans Fat N/A
Cholesterol N/A
Sodium 341.0mg (+4.00mg, +1.19%)
Total Carbohydrates 42.4g (+6.26g, +17.32%)
Dietary Fiber N/A
Sugars 7.2g (+3.59g, +99.45%)
Sugars, added N/A
Protein 5.4g (+0.58g, +12.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cous Cous (wheat), Dressing (water, Sugar, Spices, Vegetable Oils (canola, Olive), Salt, Modified Starches (1442, 1450), Garlic, Onion, Food Acids (260, 330), Emulsifiers (322 (soy), 435), Citrus Fibre, Thickeners (415, 412), Preservative, Orange Extract, Flavouring), Kumara, Pumpkin, Cranberries (cranberries, Sugar, Sunflower Oil), Feta Cheese (milk, Salt, Vegetable Rennet, Cultures)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat13.22g (-0.03g, -0.23%)
Saturated Fat 4.96g (+2.55g, +105.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (+10.00mg, +2.97%)
Total Carbohydrates 37.19g (+1.05g, +2.91%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 11.57g (+7.96g, +220.50%)
Sugars, added N/A
Protein 5.79g (+0.97g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.49mg (+1.06mg, +246.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Soybean Oil, Dextrose, Food Starch Modified, Yeast, Wheat Gluten, Lemon Juice Concentrate, Salt, Defatted Soy Flour, Citric Acid, Sodium Citrate, Leavening (baking Soda, Sodium Acid Pyrophosphate), Whey (milk), Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Maltodextrin, Wheat Starch, Natural & Artificial Flavors, Agar Agar, Ammonium Sulfate, Potassium Sorbate (preservative), Vegetable Color (annatto, Turmeric), Eggs, Titanium Dioxide (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-8.00kcal, -2.77%)
Total Fat9.38g (-3.87g, -29.21%)
Saturated Fat 3.12g (+0.71g, +29.46%)
Trans Fat 1.56g (+1.56g)
Cholesterol 0.0mg (=)
Sodium 328.0mg (-9.00mg, -2.67%)
Total Carbohydrates 43.75g (+7.61g, +21.06%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 6.25g (+2.64g, +73.13%)
Sugars, added N/A
Protein 6.25g (+1.43g, +29.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.8mg (-0.50mg, -11.63%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.25mg (+1.82mg, +423.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Enriched Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (hydrogenated Soy, Modified & Hydrogenated Palm Oil), Dextrose, Soy Oil, Salt, Leavening (yeast, Baking Powder, Sodium Acid Pyrophosphate, Baking Soda), Soya Flour, Milk Ingredients, Emulsifiers (mono & Diglycerides, Propylene Glycol Mono & Diesters Of Fatty Acids), Wheat Gluten, Dough Conditioner (sodium Stearoyl 2 Lactylate Enzymes, Ascorbic Acid), Dry Whole Eggs, Datem, Natural & Artificial Flavor, Corn Syrup & Oil, Canola Oil, Polysorbate 80 Calcium Propionate, Tricalcium Phosphate, Glycerin, Natural Color, Citric Acid, Azodicarbonamide, Alpha Tocopherol Filling: Water, Glucose, Glucose Fructose Strawberries Modified Corn Starch, Sugar, Evaporated Apples (apples, Sulphites), Citric Acid, Salt, Sodium Benzoate, Potassium Sorbate, Color (tartrazine) Artificial Flavor Sodium Citrate, Gellan Gum Coating: Icing Sugar (dextrose, Corn Starch, Shortening (soy And Or Cottonseed), Titanium Dioxide, Rice Flour, Artifical Flavor)