Masada Multi Grain Bagels by Masada Bakery, Inc: Similar Foods

Product:
Multi Grain Bagels
Brand:
Masada
Maker:
Masada Bakery, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2071145/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal
Total Fat2.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 337.0mg
Total Carbohydrates 55.77g
Dietary Fiber 2.9g
Sugars 3.85g
Sugars, added N/A
Protein 8.65g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg
Iron, Fe2.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bagel Blend (sugar, Sea Salt, Malted Barley Flour, Yeast, Molasses, Wheat Gluten, Soybean Oil, Honey, Cultured Wheat Starch {for Added Freshness}, Ascorbic Acid, Enzymes), Contains 2% Or Less Of The Following: Sugar, Flax Seeds, Sunflower Seeds, Millet, Yeast, Wheat Flour, Enzymes, Ascorbic Acid, Soybean Oil, Vegetable Monoglycerides, Guar Gum, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.46
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-11.00kcal, -3.82%)
Total Fat8.93g (+6.05g, +210.07%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 332.0mg (-5.00mg, -1.48%)
Total Carbohydrates 48.21g (-7.56g, -13.56%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (-0.28g, -7.27%)
Sugars, added N/A
Protein 3.57g (-5.08g, -58.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe1.93mg (-0.67mg, -25.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Gluten Free Flour (tapioca*, Sorghum*, Millet*), Flax Seed*, Olive Oil*, Evaporated Cane Juice*, Yeast, Xanthan Gum, Apple Cider Vinegar*, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.84
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+10.00kcal, +3.47%)
Total Fat7.89g (+5.01g, +173.96%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-4.00mg, -1.19%)
Total Carbohydrates 47.37g (-8.40g, -15.06%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 1.75g (-2.10g, -54.55%)
Sugars, added N/A
Protein 7.02g (-1.63g, -18.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+16.00mg, +84.21%)
Iron, Fe3.16mg (+0.56mg, +21.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour, (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Honey Solids, Dextrose, Mono And Diglycerides, Dough Conditioners (l Cysteine, Enzymes), Leavening (sodium Bicarbonate, Monocalcium Phosphate), Fumaric Acid, Calcium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-10.00kcal, -3.47%)
Total Fat3.7g (+0.82g, +28.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (+15.00mg, +4.45%)
Total Carbohydrates 51.85g (-3.92g, -7.03%)
Dietary Fiber 1.9g (-1.00g, -34.48%)
Sugars 9.26g (+5.41g, +140.52%)
Sugars, added N/A
Protein 7.41g (-1.24g, -14.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-6.00mg, -31.58%)
Iron, Fe3.7mg (+1.10mg, +42.31%)
Potassium, K7.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Organic Cane Sugar, Organic Sour Dough (organic Unbleached Wheat Flour [wheat Flour, Niacin Vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Sea Salt, Organic High Oleic Sunflower Oil, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Sunflower Oil, Sea Salt, Cultured Wheat Starch, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Amylase (enzyme), Citric Acid, Natural Flavoring, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+12.00kcal, +4.17%)
Total Fat5.0g (+2.12g, +73.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+3.00mg, +0.89%)
Total Carbohydrates 54.0g (-1.77g, -3.17%)
Dietary Fiber 6.0g (+3.10g, +106.90%)
Sugars 6.0g (+2.15g, +55.84%)
Sugars, added N/A
Protein 6.0g (-2.65g, -30.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.44mg (-1.16mg, -44.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Water, Tapioca Flour, Almond Meal, Blend Of Flax And Chia Seeds, Rice Bran, Sea Salt, Vegetable Gum (xanthan And Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.78
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+1.00kcal, +0.35%)
Total Fat13.25g (+10.37g, +360.07%)
Saturated Fat 2.41g (+2.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 337.0mg (=)
Total Carbohydrates 36.14g (-19.63g, -35.20%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 3.61g (-0.24g, -6.23%)
Sugars, added N/A
Protein 4.82g (-3.83g, -44.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe0.43mg (-2.17mg, -83.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onions, Bleached Wheat Flour, Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Corn Starch, Dextrose, Salt, Sea Salt, Dried Yeast, Dried Onion, Dried Whey, Sugar, Yellow Corn Flour, Canola Oil, Dried Garlic, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-17.00kcal, -5.90%)
Total Fat1.76g (-1.12g, -38.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+4.00mg, +1.19%)
Total Carbohydrates 54.12g (-1.65g, -2.96%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 3.53g (-0.32g, -8.31%)
Sugars, added N/A
Protein 9.41g (+0.76g, +8.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+16.00mg, +84.21%)
Iron, Fe0.0mg (-2.60mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Brown Sugar, Cultured Wheat Flour, Sea Salt, Yeast, Wheat Gluten, Monoglycerides Of Fatty Acids (emulsifier), Guar Gum, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.15
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-13.00kcal, -4.51%)
Total Fat1.67g (-1.21g, -42.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 322.0mg (-15.00mg, -4.45%)
Total Carbohydrates 55.0g (-0.77g, -1.38%)
Dietary Fiber 2.5g (-0.40g, -13.79%)
Sugars 5.83g (+1.98g, +51.43%)
Sugars, added N/A
Protein 10.0g (+1.35g, +15.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca17.0mg (-2.00mg, -10.53%)
Iron, Fe3.75mg (+1.15mg, +44.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A15.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Corn Syrup, Wheat Gluten, Sugar, Yeast, Salt, Molasses, Cinnamon, Malt, Carmel Color, Absorbic Acid, Soy Oil, Enzyme, Mono Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+1.00kcal, +0.35%)
Total Fat3.57g (+0.69g, +23.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-16.00mg, -4.75%)
Total Carbohydrates 53.57g (-2.20g, -3.94%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 0.0g (-3.85g, -100.00%)
Sugars, added N/A
Protein 10.71g (+2.06g, +23.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.29mg (-1.31mg, -50.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Millet Flour, Brown Rice Flour, Water, Aluminum Free Baking Powder, Sea Salt, Apple Cider, Vinegar, Cultured Brown Rice Flour, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-18.00kcal, -6.25%)
Total Fat3.17g (+0.29g, +10.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+12.00mg, +3.56%)
Total Carbohydrates 52.38g (-3.39g, -6.08%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 7.94g (+4.09g, +106.23%)
Sugars, added N/A
Protein 7.94g (-0.71g, -8.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe3.17mg (+0.57mg, +21.92%)
Potassium, K10.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Organic Cane Sugar, Organic Sour Dough (organic Unbleached Wheat Flour [wheat Flour, Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Sea Salt, Organic High Oleic Sunflower Oil, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Sunflower Oil, Sea Salt, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Cultured Wheat Starch, Amylase (enzyme), Citric Acid, Natural Flavoring, Turmeric, Ascorbic Acid (natural Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-9.00kcal, -3.13%)
Total Fat0.0g (-2.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+12.00mg, +3.56%)
Total Carbohydrates 58.14g (+2.37g, +4.25%)
Dietary Fiber 4.7g (+1.80g, +62.07%)
Sugars 11.63g (+7.78g, +202.08%)
Sugars, added N/A
Protein 9.3g (+0.65g, +7.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe4.19mg (+1.59mg, +61.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.316mg
Niacin4.651mg
Ingredients
Unbleached Wheat Flour, Whole Grain Wheat Flour, Water, Sugar, Yeast, Honey, Salt, Cultured Wheat Flour, Barley Malt, Calcium Sulfate, Enrichment [ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (=)
Total Fat3.1g (+0.22g, +7.64%)
Saturated Fat 0.5g (+0.50g)
Trans Fat N/A
Cholesterol N/A
Sodium 320.0mg (-17.00mg, -5.04%)
Total Carbohydrates 58.6g (+2.83g, +5.07%)
Dietary Fiber N/A
Sugars 9.1g (+5.25g, +136.36%)
Sugars, added N/A
Protein 6.3g (-2.35g, -27.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Dressing (white Vinegar, Soy Sauce (water, Soya Beans, Wheat Flour, Salt, Sugar), Sugar, Water, Rice Vinegar, Crushed Ginger (vegetable Gum, Acidity Regulator, Preservative (202, 223), Spice, Colour (150d), Flavourings, Thickeners (415, 412), Preservative), Spring Onion, Capsicum, Raisins, Sunflower Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-7.00kcal, -2.43%)
Total Fat9.38g (+6.50g, +225.69%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 1.56g (+1.56g)
Cholesterol 0.0mg (=)
Sodium 328.0mg (-9.00mg, -2.67%)
Total Carbohydrates 43.75g (-12.02g, -21.55%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 6.25g (+2.40g, +62.34%)
Sugars, added N/A
Protein 6.25g (-2.40g, -27.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.8mg (+3.80mg)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe2.25mg (-0.35mg, -13.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Enriched Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (hydrogenated Soy, Modified & Hydrogenated Palm Oil), Dextrose, Soy Oil, Salt, Leavening (yeast, Baking Powder, Sodium Acid Pyrophosphate, Baking Soda), Soya Flour, Milk Ingredients, Emulsifiers (mono & Diglycerides, Propylene Glycol Mono & Diesters Of Fatty Acids), Wheat Gluten, Dough Conditioner (sodium Stearoyl 2 Lactylate Enzymes, Ascorbic Acid), Dry Whole Eggs, Datem, Natural & Artificial Flavor, Corn Syrup & Oil, Canola Oil, Polysorbate 80 Calcium Propionate, Tricalcium Phosphate, Glycerin, Natural Color, Citric Acid, Azodicarbonamide, Alpha Tocopherol Filling: Water, Glucose, Glucose Fructose Strawberries Modified Corn Starch, Sugar, Evaporated Apples (apples, Sulphites), Citric Acid, Salt, Sodium Benzoate, Potassium Sorbate, Color (tartrazine) Artificial Flavor Sodium Citrate, Gellan Gum Coating: Icing Sugar (dextrose, Corn Starch, Shortening (soy And Or Cottonseed), Titanium Dioxide, Rice Flour, Artifical Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-11.00kcal, -3.82%)
Total Fat4.26g (+1.38g, +47.92%)
Saturated Fat 1.06g (+1.06g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+3.00mg, +0.89%)
Total Carbohydrates 55.32g (-0.45g, -0.81%)
Dietary Fiber 2.1g (-0.80g, -27.59%)
Sugars 19.15g (+15.30g, +397.40%)
Sugars, added N/A
Protein 8.51g (-0.14g, -1.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Raisins, Dextrose, Hydrogenated Vegetable Oil, Salt, Sugar, Soy Oil, Datem, Soy Flour, Mono & Diglycerides, Ascorbic Acid, Enzymes, L Cysteine, Yeast, Egg Color, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-15.00kcal, -5.21%)
Total Fat3.03g (+0.15g, +5.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (+11.00mg, +3.26%)
Total Carbohydrates 48.48g (-7.29g, -13.07%)
Dietary Fiber 3.0g (+0.10g, +3.45%)
Sugars 3.03g (-0.82g, -21.30%)
Sugars, added N/A
Protein 9.09g (+0.44g, +5.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe2.73mg (+0.13mg, +5.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Organic Expeller Pressed Soybean Oil, Contains 2% Or Less Of The Following: Organic Vital Wheat Gluten, Sea Salt, Yeast, Organic Cultured Wheat Flour, Microbial Enzymes, Organic Distilled White Vinegar, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-15.00kcal, -5.21%)
Total Fat3.03g (+0.15g, +5.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (+11.00mg, +3.26%)
Total Carbohydrates 48.48g (-7.29g, -13.07%)
Dietary Fiber 3.0g (+0.10g, +3.45%)
Sugars 3.03g (-0.82g, -21.30%)
Sugars, added N/A
Protein 9.09g (+0.44g, +5.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe2.73mg (+0.13mg, +5.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Organic Expeller Pressed Soybean Oil, Contains 2% Or Less Of The Following: Organic Vital Wheat Gluten, Sea Salt, Yeast, Organic Cultured Wheat Flour, Microbial Enzymes, Organic Distilled White Vinegar, Ascorbic Acid