Southern Home Pancakes, Buttermilk by Bruno's Supermarkets, Inc: Similar Foods
- Product:
- Pancakes, Buttermilk
- Brand:
- Southern Home
- Maker:
- Bruno's Supermarkets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898251/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal | |
| Total Fat | 5.13g | |
| Saturated Fat | 0.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 556.0mg | |
| Total Carbohydrates | 41.88g | |
| Dietary Fiber | 1.7g | |
| Sugars | 11.11g | |
| Sugars, added | N/A | |
| Protein | 5.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 855.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 85.0mg | |
| Iron, Fe | 3.08mg | |
| Potassium, K | 171.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 171.0mg | |
| Vitamin B-12 | 1.03ug | |
| Fatty acids, total monounsaturated | 0.85g | |
| Fatty acids, total polyunsaturated | 2.14g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 3.419mg | |
| Vitamin B-6 | 0.342mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin, Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Water, Sugar, Buttermilk, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Eggs, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Salt, Soy Lecithin, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (=) | |
| Total Fat | 5.13g (=) | |
| Saturated Fat | 0.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 556.0mg (=) | |
| Total Carbohydrates | 41.88g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 855.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (=) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 171.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 171.0mg (=) | |
| Vitamin B-12 | 1.03ug (=) | |
| Fatty acids, total monounsaturated | 0.85g (=) | |
| Fatty acids, total polyunsaturated | 2.14g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.291mg (=) | |
| Niacin | 3.419mg (=) | |
| Vitamin B-6 | 0.342mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Water, Sugar, Buttermilk, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Eggs, Leavening (sodium Bicarbonate, Sodium Aluminium Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Salt, Soy Lecithin, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (=) | |
| Total Fat | 5.13g (=) | |
| Saturated Fat | 0.85g (+0.42g, +97.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 556.0mg (=) | |
| Total Carbohydrates | 41.03g (-0.85g, -2.03%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 10.26g (-0.85g, -7.65%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 855.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (=) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 171.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 171.0mg (=) | |
| Vitamin B-12 | 1.03ug (=) | |
| Fatty acids, total monounsaturated | 0.85g (=) | |
| Fatty acids, total polyunsaturated | 2.14g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.291mg (=) | |
| Niacin | 3.419mg (=) | |
| Vitamin B-6 | 0.342mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Water, Sugar, Buttermilk, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Eggs, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Salt, Soy Lecithin, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (=) | |
| Total Fat | 5.13g (=) | |
| Saturated Fat | 0.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 556.0mg (=) | |
| Total Carbohydrates | 41.88g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 855.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (=) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 171.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 171.0mg (=) | |
| Vitamin B-12 | 1.03ug (=) | |
| Fatty acids, total monounsaturated | 2.14g (+1.29g, +151.76%) | |
| Fatty acids, total polyunsaturated | 1.28g (-0.86g, -40.19%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.291mg (=) | |
| Niacin | 3.419mg (=) | |
| Vitamin B-6 | 0.342mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Water, Sugar, Buttermilk, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Eggs, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Salt, Vitamin A Palmitate, Reduced Iron, Niacin Amide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (=) | |
| Total Fat | 5.13g (=) | |
| Saturated Fat | 0.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 556.0mg (=) | |
| Total Carbohydrates | 41.88g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 855.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 68.0mg (-17.00mg, -20.00%) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 171.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 171.0mg (=) | |
| Vitamin B-12 | 1.03ug (=) | |
| Fatty acids, total monounsaturated | 0.85g (=) | |
| Fatty acids, total polyunsaturated | 2.99g (+0.85g, +39.72%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.291mg (=) | |
| Niacin | 3.419mg (=) | |
| Vitamin B-6 | 0.342mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Water, Sugar, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Eggs, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Salt, Soy Lecithin, Vitamin A Plamitate, Reduced Iron, Niacinamide, Pyridoxine Dydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitmain B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-8.00kcal, -3.13%) | |
| Total Fat | 5.13g (=) | |
| Saturated Fat | 0.85g (+0.42g, +97.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+4.00mg, +30.77%) | |
| Sodium | 581.0mg (+25.00mg, +4.50%) | |
| Total Carbohydrates | 45.3g (+3.42g, +8.17%) | |
| Dietary Fiber | 0.9g (-0.80g, -47.06%) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 855.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (=) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 171.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 171.0mg (=) | |
| Vitamin B-12 | 1.03ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.291mg (=) | |
| Niacin | 3.419mg (=) | |
| Vitamin B-6 | 0.342mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Whey, Sugar, Buttermilk, Corn Flour, Soybean And Or Canola Oil, Eggs, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Soy Lecithin (an Emulsifier), Palmitate (vitamin A), Niacin, Vitamin B12, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Thiamin Mononitrate, Reduced Iron, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-34.00kcal, -13.28%) | |
| Total Fat | 8.3g (+3.17g, +61.79%) | |
| Saturated Fat | 4.0g (+3.57g, +830.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+10.00mg, +76.92%) | |
| Sodium | 587.0mg (+31.00mg, +5.58%) | |
| Total Carbohydrates | 24.6g (-17.28g, -41.26%) | |
| Dietary Fiber | 3.9g (+2.20g, +129.41%) | |
| Sugars | 2.3g (-8.81g, -79.30%) | |
| Sugars, added | N/A | |
| Protein | 12.7g (+7.57g, +147.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 848.0IU (-7.00IU, -0.82%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 182.0mg (+97.00mg, +114.12%) | |
| Iron, Fe | 1.3mg (-1.78mg, -57.79%) | |
| Potassium, K | 167.0mg (-4.00mg, -2.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 18.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 115.0mg (-56.00mg, -32.75%) | |
| Folate, total | 15.0ug | |
| Pantothenic acid | 0.2mg | |
| Vitamin B-12 | 0.4ug (-0.63ug, -61.17%) | |
| Fatty acids, total monounsaturated | 2.3g (+1.45g, +170.59%) | |
| Fatty acids, total polyunsaturated | 1.0g (-1.14g, -53.27%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.7mg | |
| Riboflavin | 0.1mg (-0.19mg, -65.64%) | |
| Niacin | 0.28mg (-3.14mg, -91.81%) | |
| Ash | 2.8g | |
| Water | 51.6g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.05mg (-0.29mg, -85.38%) | |
| Ingredients | ||
|---|---|---|
Crust (crust Mix With Kashi Seven Whole Grains & Sesame Blend [wheat Gluten, Whole Oat Flour, Oat Fiber, Oat Syrup Solids, Barley Malt Extract, Whole Triticale Flour, Brown Rice Flour, Whole Hard Red Wheat Flour, Whole Rye Flour, Salt, Whole Barley Flour, Whole Buckwheat Flour, Sesame Seeds], Wheat Flour, Water, White Whole Wheat Flour, Ground Flax Seed, Extra Virgin Olive Oil, Barley Fiber, Yeast, Wheat Starch, Garlic Powder), Cheese Blend (mozzarella Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Sauce (diced Tomatoes [diced Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Cream, Tomato Paste [tomatoes], Water, Cornstarch, Roasted Garlic [garlic, Olive Oil], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Microbial Rennet], Salt, Oregano, Basil, Whole Milk Powder, Natural Parmesan Cheese Flavor [parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Natural Flavor, Xanthan Gum], Maltodextrin, Gum Arabic, Xanthan Gum, Natural Romano Cheese Flavor [romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Natural Flavor, Xanthan Gum], Milkfat, Lactic Acid, Natural Flavor, High Oleic Safflower Oil), Champignon Mushrooms, Spinach, Baby Portobello Mushrooms, Shiitake Mushrooms, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-15.00kcal, -5.86%) | |
| Total Fat | 7.76g (+2.63g, +51.27%) | |
| Saturated Fat | 1.29g (+0.86g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-4.00mg, -30.77%) | |
| Sodium | 509.0mg (-47.00mg, -8.45%) | |
| Total Carbohydrates | 38.79g (-3.09g, -7.38%) | |
| Dietary Fiber | 0.9g (-0.80g, -47.06%) | |
| Sugars | 10.34g (-0.77g, -6.93%) | |
| Sugars, added | N/A | |
| Protein | 5.17g (+0.04g, +0.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 862.0IU (+7.00IU, +0.82%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-16.00mg, -18.82%) | |
| Iron, Fe | 3.45mg (+0.37mg, +12.01%) | |
| Potassium, K | 52.0mg (-119.00mg, -69.59%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 129.0mg (-42.00mg, -24.56%) | |
| Vitamin B-12 | 0.52ug (-0.51ug, -49.51%) | |
| Riboflavin | 0.22mg (-0.07mg, -24.40%) | |
| Niacin | 3.448mg (+0.03mg, +0.85%) | |
| Vitamin B-6 | 0.172mg (-0.17mg, -49.71%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean, Palm, And Or Canola), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-11.00kcal, -4.30%) | |
| Total Fat | 8.18g (+3.05g, +59.45%) | |
| Saturated Fat | 1.36g (+0.93g, +216.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-4.00mg, -30.77%) | |
| Sodium | 518.0mg (-38.00mg, -6.83%) | |
| Total Carbohydrates | 40.0g (-1.88g, -4.49%) | |
| Dietary Fiber | 0.9g (-0.80g, -47.06%) | |
| Sugars | 10.0g (-1.11g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+0.32g, +6.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (+54.00IU, +6.32%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-12.00mg, -14.12%) | |
| Iron, Fe | 3.55mg (+0.47mg, +15.26%) | |
| Potassium, K | 55.0mg (-116.00mg, -67.84%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 136.0mg (-35.00mg, -20.47%) | |
| Vitamin B-12 | 0.55ug (-0.48ug, -46.60%) | |
| Riboflavin | 0.232mg (-0.06mg, -20.27%) | |
| Niacin | 3.636mg (+0.22mg, +6.35%) | |
| Vitamin B-6 | 0.182mg (-0.16mg, -46.78%) | |
| Folic acid | 59.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean And Or Canola), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-18.00kcal, -7.03%) | |
| Total Fat | 6.67g (+1.54g, +30.02%) | |
| Saturated Fat | 0.95g (+0.52g, +120.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-3.00mg, -23.08%) | |
| Sodium | 486.0mg (-70.00mg, -12.59%) | |
| Total Carbohydrates | 40.0g (-1.88g, -4.49%) | |
| Dietary Fiber | 1.0g (-0.70g, -41.18%) | |
| Sugars | 10.48g (-0.63g, -5.67%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.37g, -7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU (+97.00IU, +11.35%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-18.00mg, -21.18%) | |
| Iron, Fe | 3.43mg (+0.35mg, +11.36%) | |
| Potassium, K | 48.0mg (-123.00mg, -71.93%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (-28.00mg, -16.37%) | |
| Vitamin B-12 | 0.57ug (-0.46ug, -44.66%) | |
| Riboflavin | 0.162mg (-0.13mg, -44.33%) | |
| Niacin | 3.81mg (+0.39mg, +11.44%) | |
| Vitamin B-6 | 0.19mg (-0.15mg, -44.44%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean And Or Canola), Dextrose, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Wheat Flour, Fructose, Modified Corn Starch, Maltodextrin, Black Carrot Juice Concentrate For Color, Blueberry Juice Concentrate For Color, Natural Flavor, Blueberries, Soy Lecithin, Whey Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-9.00kcal, -3.52%) | |
| Total Fat | 7.9g (+2.77g, +54.00%) | |
| Saturated Fat | 1.3g (+0.87g, +202.33%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 9.0mg (-4.00mg, -30.77%) | |
| Sodium | 454.0mg (-102.00mg, -18.35%) | |
| Total Carbohydrates | 39.6g (-2.28g, -5.44%) | |
| Dietary Fiber | 0.9g (-0.80g, -47.06%) | |
| Sugars | 10.9g (-0.21g, -1.89%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.13g, -2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (+54.00IU, +6.32%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (-24.00mg, -28.24%) | |
| Iron, Fe | 4.1mg (+1.02mg, +33.12%) | |
| Potassium, K | 70.0mg (-101.00mg, -59.06%) | |
| Vitamin D, IU | 2.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 190.0mg (+19.00mg, +11.11%) | |
| Folate, total | 68.0ug | |
| Vitamin B-12 | 1.1ug (+0.07ug, +6.80%) | |
| Fatty acids, total monounsaturated | 1.9g (+1.05g, +123.53%) | |
| Fatty acids, total polyunsaturated | 4.4g (+2.26g, +105.61%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.31mg (+0.02mg, +6.53%) | |
| Niacin | 3.6mg (+0.18mg, +5.29%) | |
| Ash | 1.6g | |
| Water | 45.9g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.36mg (+0.02mg, +5.26%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean And Or Canola Oil), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Fructose, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-18.00kcal, -7.03%) | |
| Total Fat | 6.67g (+1.54g, +30.02%) | |
| Saturated Fat | 0.95g (+0.52g, +120.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-3.00mg, -23.08%) | |
| Sodium | 505.0mg (-51.00mg, -9.17%) | |
| Total Carbohydrates | 40.0g (-1.88g, -4.49%) | |
| Dietary Fiber | 1.0g (-0.70g, -41.18%) | |
| Sugars | 9.52g (-1.59g, -14.31%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.58g, +11.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU (+97.00IU, +11.35%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+10.00mg, +11.76%) | |
| Iron, Fe | 3.43mg (+0.35mg, +11.36%) | |
| Potassium, K | 95.0mg (-76.00mg, -44.44%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (-28.00mg, -16.37%) | |
| Folate, total | 95.0ug | |
| Vitamin B-12 | 0.57ug (-0.46ug, -44.66%) | |
| Riboflavin | 0.162mg (-0.13mg, -44.33%) | |
| Niacin | 3.81mg (+0.39mg, +11.44%) | |
| Vitamin B-6 | 0.19mg (-0.15mg, -44.44%) | |
| Folic acid | 62.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Molasses, Vegetable Oil (soybean And Or Canola), Sugar, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Ginger, Fructose, Cinnamon, Cloves, Soy Lecithin, Whey Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-2.00kcal, -0.78%) | |
| Total Fat | 8.1g (+2.97g, +57.89%) | |
| Saturated Fat | 1.6g (+1.17g, +272.09%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 9.0mg (-4.00mg, -30.77%) | |
| Sodium | 444.0mg (-112.00mg, -20.14%) | |
| Total Carbohydrates | 40.9g (-0.98g, -2.34%) | |
| Dietary Fiber | 0.9g (-0.80g, -47.06%) | |
| Sugars | 12.2g (+1.09g, +9.81%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-0.23g, -4.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (+54.00IU, +6.32%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-26.00mg, -30.59%) | |
| Iron, Fe | 4.1mg (+1.02mg, +33.12%) | |
| Potassium, K | 68.0mg (-103.00mg, -60.23%) | |
| Vitamin D, IU | 2.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 182.0mg (+11.00mg, +6.43%) | |
| Folate, total | 55.0ug | |
| Vitamin B-12 | 1.1ug (+0.07ug, +6.80%) | |
| Fatty acids, total monounsaturated | 1.9g (+1.05g, +123.53%) | |
| Fatty acids, total polyunsaturated | 4.2g (+2.06g, +96.26%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.31mg (+0.02mg, +6.53%) | |
| Niacin | 3.6mg (+0.18mg, +5.29%) | |
| Ash | 2.2g | |
| Water | 43.9g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.36mg (+0.02mg, +5.26%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm And Or Canola Oil), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural Flavors, Salt, Fructose, Rice Flour, Corn Cereal, Cornstarch, Yellow Corn Flour, Corn Syrup Solids, Cocoa Processed With Alkali, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-8.00kcal, -3.13%) | |
| Total Fat | 7.62g (+2.49g, +48.54%) | |
| Saturated Fat | 1.9g (+1.47g, +341.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-3.00mg, -23.08%) | |
| Sodium | 467.0mg (-89.00mg, -16.01%) | |
| Total Carbohydrates | 40.0g (-1.88g, -4.49%) | |
| Dietary Fiber | 1.0g (-0.70g, -41.18%) | |
| Sugars | 11.43g (+0.32g, +2.88%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.58g, +11.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU (+97.00IU, +11.35%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-18.00mg, -21.18%) | |
| Iron, Fe | 4.0mg (+0.92mg, +29.87%) | |
| Potassium, K | 67.0mg (-104.00mg, -60.82%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (-28.00mg, -16.37%) | |
| Vitamin B-12 | 0.57ug (-0.46ug, -44.66%) | |
| Riboflavin | 0.162mg (-0.13mg, -44.33%) | |
| Niacin | 3.81mg (+0.39mg, +11.44%) | |
| Vitamin B-6 | 0.19mg (-0.15mg, -44.44%) | |
| Folic acid | 57.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean And Or Canola), Semisweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Fructose, Natural Flavor, Soy Lecithin, Whey Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-18.00kcal, -7.03%) | |
| Total Fat | 7.62g (+2.49g, +48.54%) | |
| Saturated Fat | 0.95g (+0.52g, +120.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-3.00mg, -23.08%) | |
| Sodium | 495.0mg (-61.00mg, -10.97%) | |
| Total Carbohydrates | 38.1g (-3.78g, -9.03%) | |
| Dietary Fiber | 1.0g (-0.70g, -41.18%) | |
| Sugars | 9.52g (-1.59g, -14.31%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.37g, -7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU (+97.00IU, +11.35%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-18.00mg, -21.18%) | |
| Iron, Fe | 3.52mg (+0.44mg, +14.29%) | |
| Potassium, K | 48.0mg (-123.00mg, -71.93%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (-28.00mg, -16.37%) | |
| Vitamin B-12 | 0.57ug (-0.46ug, -44.66%) | |
| Riboflavin | 0.162mg (-0.13mg, -44.33%) | |
| Niacin | 2.857mg (-0.56mg, -16.44%) | |
| Vitamin B-6 | 0.19mg (-0.15mg, -44.44%) | |
| Folic acid | 57.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean And Or Canola Oil), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-18.00kcal, -7.03%) | |
| Total Fat | 7.62g (+2.49g, +48.54%) | |
| Saturated Fat | 0.95g (+0.52g, +120.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-3.00mg, -23.08%) | |
| Sodium | 495.0mg (-61.00mg, -10.97%) | |
| Total Carbohydrates | 38.1g (-3.78g, -9.03%) | |
| Dietary Fiber | 1.0g (-0.70g, -41.18%) | |
| Sugars | 9.52g (-1.59g, -14.31%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.37g, -7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 952.0IU (+97.00IU, +11.35%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-18.00mg, -21.18%) | |
| Iron, Fe | 3.52mg (+0.44mg, +14.29%) | |
| Potassium, K | 48.0mg (-123.00mg, -71.93%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (-28.00mg, -16.37%) | |
| Vitamin B-12 | 0.57ug (-0.46ug, -44.66%) | |
| Riboflavin | 0.162mg (-0.13mg, -44.33%) | |
| Niacin | 2.857mg (-0.56mg, -16.44%) | |
| Vitamin B-6 | 0.19mg (-0.15mg, -44.44%) | |
| Folic acid | 57.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean And Or Canola Oil), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||