Fruit & Nut Bar by Brookside: Similar Foods

Product:
Fruit & Nut Bar
Brand:
N/A
Maker:
Brookside

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/570060/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal
Total Fat23.08g
Saturated Fat 6.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 128.0mg
Total Carbohydrates 56.41g
Dietary Fiber 7.7g
Sugars 33.33g
Sugars, added N/A
Protein 10.26g
Core Vitamins and Minerals
Vitamin A, IU1282.0IU
Vitamin C, total ascorbic acid15.4mg
Calcium, Ca103.0mg
Iron, Fe1.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds; Greek Yogurt Flavored Coating [sugar; Palm Kernel Oil; Nonfat Milk; Greek Yogurt Powder (nonfat Milk Solids; Culture; Lactic Acid; Natural Flavor); Lactic Acid; Lecithin (soy); Natural Flavor]; Sweetened Dried Cranberries (cranberries, Sugar); Pumpkin Seeds (pumpkin Seeds; Safflower Oil; Salt); Brown Rice Syrup; Whole Grain Rolled Oats; Sweetened Dried Blueberries (blueberries; Sugar); Chicory Root Extract; Whole Grain Brown Rice; Invert Syrup; Sugar; Sunflower Oil; Glycerin; Salt; Malic Acid; Sodium Ascorbate; Vitamin E (d, L Alpha Tocopherol Acetate); Natural Mixed Berry And Citrus Flavors; Lecithin (soy); Vitamin A (vitamin A Palmitate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (=)
Total Fat23.08g (=)
Saturated Fat 6.41g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 128.0mg (=)
Total Carbohydrates 56.41g (=)
Dietary Fiber 7.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (=)
Vitamin C, total ascorbic acid15.4mg (=)
Calcium, Ca103.0mg (=)
Iron, Fe1.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds; Greek Yogurt Flavored Coating [sugar; Palm Kernel Oil; Nonfat Milk; Greek Yogurt Powder (nonfat Milk Solids; Culture; Lactic Acid; Natural Flavor); Lactic Acid; Lecithin (soy); Natural Flavor]; Sweetened Dried Cranberries (cranberries, Sugar); Pumpkin Seeds (pumpkin Seeds; Safflower Oil; Salt); Brown Rice Syrup; Whole Grain Rolled Oats; Sweetened Dried Blueberries (blueberries; Sugar); Chicory Root Extract; Whole Grain Brown Rice; Invert Syrup; Sugar; Sunflower Oil; Glycerin; Salt; Malic Acid; Sodium Ascorbate; Vitamin E (d, L Alpha Tocopherol Acetate); Natural Mixed Berry And Citrus Flavors; Lecithin (soy); Vitamin A (vitamin A Palmitate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (=)
Total Fat23.08g (=)
Saturated Fat 6.41g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+39.00mg, +30.47%)
Total Carbohydrates 56.41g (=)
Dietary Fiber 7.7g (=)
Sugars 30.77g (-2.56g, -7.68%)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (=)
Vitamin C, total ascorbic acid15.4mg (=)
Calcium, Ca103.0mg (=)
Iron, Fe1.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds; Greek Yogurt Flavored Coating [sugar; Palm Kernel Oil; Nonfat Milk; Greek Yogurt Powder (nonfat Milk Solids; Culture; Lactic Acid; Natural Flavor); Lactic Acid; Lecithin (soy); Natural Flavor]; Sweetened Dried Mangos (mangos; Sugar); Whole Grain Rolled Oats; Brown Rice Syrup; Pumpkin Seeds (pumpkin Seeds; Safflower Oil; Salt); Sweetened Dried Pineapples (pineapples; Sugar; Citric Acid); Sweetened Crisp Brown Rice (rice; Sugar; Salt); Chicory Root Extract; Invert Syrup; Sunflower Oil; Sugar; Glycerin; Salt; Malic Acid; Sodium Ascorbate; Vitamin E (d, L Alpha Tocopherol Acetate); Lecithin (soy); Vitamin A (vitamin A Palmitate); Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (=)
Total Fat23.08g (=)
Saturated Fat 5.13g (-1.28g, -19.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+13.00mg, +10.16%)
Total Carbohydrates 56.41g (=)
Dietary Fiber 7.7g (=)
Sugars 30.77g (-2.56g, -7.68%)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (=)
Vitamin C, total ascorbic acid15.4mg (=)
Calcium, Ca51.0mg (-52.00mg, -50.49%)
Iron, Fe2.77mg (+0.92mg, +49.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds; Sweetened Dried Cranberries (cranberries; Sugar; Sunflower Oil); Dark Chocolate [cane Sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Lecithin (soy); Milk; Salt; Natural Vanilla Flavor]; Brown Rice Syrup; Pumpkin Seeds; Whole Grain Rolled Oats; Chicory Root Extract; Brown Rice; Invert Syrup; Sugar; Contains 2% Or Less Of: Sunflower Oil; Glycerin; Safflower Oil; Salt; Malic Acid; Sodium Ascorbate; Vitamin E Acetate; Natural Blackberry Flavor; Lecithin (soy); Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (=)
Total Fat23.08g (=)
Saturated Fat 5.13g (-1.28g, -19.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+13.00mg, +10.16%)
Total Carbohydrates 53.85g (-2.56g, -4.54%)
Dietary Fiber 7.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (=)
Vitamin C, total ascorbic acid15.4mg (=)
Calcium, Ca51.0mg (-52.00mg, -50.49%)
Iron, Fe2.77mg (+0.92mg, +49.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds; Dark Chocolate (sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Soy Lecithin; Milk; Salt; Vanilla); Sweetened Cherries (cherries; Sugar); Pumpkin Seeds; High Maltose Corn Syrup; Sweetened Cranberries (cranberries, Sugar, Pomegranate Juice Concentrate, Malic Acid, Natural Flavor, Elderberry Juice Concentrate, Sunflower Oil); Whole Grain Rolled Oats; Brown Rice; Chicory Root Extract; Sugar; Invert Sugar; Contains 2% Or Less Of: Sunflower Oil; Glycerin; Natural Flavors; Safflower Oil; Salt; Malic Acid; Sodium Ascorbate; Vitamin E Acetate; Soy Lecithin; Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (=)
Total Fat23.08g (=)
Saturated Fat 5.13g (-1.28g, -19.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+13.00mg, +10.16%)
Total Carbohydrates 53.85g (-2.56g, -4.54%)
Dietary Fiber 7.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (=)
Vitamin C, total ascorbic acid15.4mg (=)
Calcium, Ca51.0mg (-52.00mg, -50.49%)
Iron, Fe2.77mg (+0.92mg, +49.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds; Dark Chocolate [cane Sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Lecithin (soy); Milk; Salt; Natural Vanilla Flavor]; Sweetened Dried Cherries (cherries; Sugar); Brown Rice Syrup; Pumpkin Seeds; Sweetened Dried Cranberries (cranberries; Sugar; Pomegranate Juice Concentrate; Malic Acid; Natural Flavor; Elderberry Juice Concentrate; Sunflower Oil); Whole Grain Rolled Oats; Chicory Root Extract; Brown Rice; Invert Syrup; Sugar; Contains 2% Or Less Of: Sunflower Oil; Glycerin; Natural Flavor; Safflower Oil; Salt; Malic Acid; Sodium Ascorbate; Vitamin E Acetate; Lecithin (soy); Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.07
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+13.00kcal, +2.81%)
Total Fat22.5g (-0.58g, -2.51%)
Saturated Fat 17.5g (+11.09g, +173.01%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 75.0mg (-53.00mg, -41.41%)
Total Carbohydrates 65.0g (+8.59g, +15.23%)
Dietary Fiber 5.0g (-2.70g, -35.06%)
Sugars 57.5g (+24.17g, +72.52%)
Sugars, added N/A
Protein 5.0g (-5.26g, -51.27%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-32.00IU, -2.50%)
Vitamin C, total ascorbic acid0.0mg (-15.40mg, -100.00%)
Calcium, Ca150.0mg (+47.00mg, +45.63%)
Iron, Fe1.8mg (-0.05mg, -2.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter Cocoa Mass, Soy Lecithin, Vanilla), Pastel Coating (sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Soy Lecithin, Vanilla), Dried Cherries, Dried Apricots (with Sulfur Dioxide), Dried Blueberries, Sugar, Artificial Colors (red 40 Lake, Blue 2 Lake, Yellow 6 Lake), Color Added (carmine), Citric Acid, Natural And Artificial Flavors, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.20
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+12.00kcal, +2.60%)
Total Fat18.42g (-4.66g, -20.19%)
Saturated Fat 13.16g (+6.75g, +105.30%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 53.0mg (-75.00mg, -58.59%)
Total Carbohydrates 68.42g (+12.01g, +21.29%)
Dietary Fiber 5.3g (-2.40g, -31.17%)
Sugars 60.53g (+27.20g, +81.61%)
Sugars, added N/A
Protein 5.26g (-5.00g, -48.73%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (+34.00IU, +2.65%)
Vitamin C, total ascorbic acid0.0mg (-15.40mg, -100.00%)
Calcium, Ca105.0mg (+2.00mg, +1.94%)
Iron, Fe0.95mg (-0.90mg, -48.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Tart Cherries (cherries, Sugar, Sunflower Oil), Milk Chocolate (sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Lecithin (added As A Emulsifier), And Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.18
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-29.00kcal, -6.28%)
Total Fat11.67g (-11.41g, -49.44%)
Saturated Fat 3.33g (-3.08g, -48.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-78.00mg, -60.94%)
Total Carbohydrates 70.0g (+13.59g, +24.09%)
Dietary Fiber 13.3g (+5.60g, +72.73%)
Sugars 26.67g (-6.66g, -19.98%)
Sugars, added N/A
Protein 10.0g (-0.26g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+51.00IU, +3.98%)
Vitamin C, total ascorbic acid0.0mg (-15.40mg, -100.00%)
Calcium, Ca133.0mg (+30.00mg, +29.13%)
Iron, Fe2.4mg (+0.55mg, +29.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oat Flakes, Wheat Flakes, Sugar, Peanuts, Raisins, Puffed Wheat With Honey, Dehydrated Fruit (papaya, Sugar, Rice Flour, Citric Acid And Artificial Color Fd&c Yellow #6), Honey, Margarine, Almonds, Sunflower Oil And Or Soybean Oil, Whey, Sesame, Calcium, Glycerin, Coconut, Artificial Flavor (cinnamon And Vanilla), Natural Color (carrot Oleoresin, Paprika Oleoresin, Natural Antioxidants), Artificial Color (fd&c Yellow 5, Fd&c Red 40, Fd&c Blue 2, Fd&c Blue 1), Vitamin A, Iodized Salt, Bht (as An Antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.63
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-43.00kcal, -9.31%)
Total Fat19.35g (-3.73g, -16.16%)
Saturated Fat 11.29g (+4.88g, +76.13%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 185.0mg (+57.00mg, +44.53%)
Total Carbohydrates 50.0g (-6.41g, -11.36%)
Dietary Fiber 16.1g (+8.40g, +109.09%)
Sugars 14.52g (-18.81g, -56.44%)
Sugars, added N/A
Protein 16.13g (+5.87g, +57.21%)
Core Vitamins and Minerals
Vitamin A, IU1210.0IU (-72.00IU, -5.62%)
Vitamin C, total ascorbic acid0.0mg (-15.40mg, -100.00%)
Calcium, Ca129.0mg (+26.00mg, +25.24%)
Iron, Fe2.32mg (+0.47mg, +25.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.84g
Fatty acids, total polyunsaturated2.42g
Ingredients
Protein Blend (whey Protein Concentrate, Organic Almond Protein, Organic Sunflower Protein), Date Paste, Chicory Root Fiber, Whole Grain Oats, Almonds, Glycerin, Unsweetened Coconut, Extra Virgin Coconut Oil, Brown Rice Syrup, Organic Dark Chocolate Drops (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dextrose, Organic Vanilla), Chia Seeds, Natural Flavor, Sunflower Lecithin, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.63
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-43.00kcal, -9.31%)
Total Fat19.35g (-3.73g, -16.16%)
Saturated Fat 11.29g (+4.88g, +76.13%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 185.0mg (+57.00mg, +44.53%)
Total Carbohydrates 50.0g (-6.41g, -11.36%)
Dietary Fiber 16.1g (+8.40g, +109.09%)
Sugars 14.52g (-18.81g, -56.44%)
Sugars, added N/A
Protein 16.13g (+5.87g, +57.21%)
Core Vitamins and Minerals
Vitamin A, IU1210.0IU (-72.00IU, -5.62%)
Vitamin C, total ascorbic acid0.0mg (-15.40mg, -100.00%)
Calcium, Ca129.0mg (+26.00mg, +25.24%)
Iron, Fe2.32mg (+0.47mg, +25.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.84g
Fatty acids, total polyunsaturated2.42g
Ingredients
Protein Blend (whey Protein Concentrate, Organic Almond Protein, Organic Sunflower Protein), Date Paste, Chicory Root Fiber, Whole Grain Oats, Almonds, Glycerin, Unsweetened Coconut, Extra Virgin Coconut Oil, Brown Rice Syrup, Organic Dark Chocolate Drops (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dextrose, Organic Vanilla), Chia Seeds, Natural Flavor, Sunflower Lecithin, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.34
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-29.00kcal, -6.28%)
Total Fat36.67g (+13.59g, +58.88%)
Saturated Fat 20.0g (+13.59g, +212.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-78.00mg, -60.94%)
Total Carbohydrates 23.33g (-33.08g, -58.64%)
Dietary Fiber 10.0g (+2.30g, +29.87%)
Sugars 10.0g (-23.33g, -70.00%)
Sugars, added N/A
Protein 10.0g (-0.26g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+51.00IU, +3.98%)
Vitamin C, total ascorbic acid0.0mg (-15.40mg, -100.00%)
Calcium, Ca67.0mg (-36.00mg, -34.95%)
Iron, Fe2.4mg (+0.55mg, +29.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Almonds, Prunes, Carrots, Himalayan Salt, Iuo Han Guo Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.34
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-29.00kcal, -6.28%)
Total Fat36.67g (+13.59g, +58.88%)
Saturated Fat 20.0g (+13.59g, +212.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-78.00mg, -60.94%)
Total Carbohydrates 23.33g (-33.08g, -58.64%)
Dietary Fiber 10.0g (+2.30g, +29.87%)
Sugars 10.0g (-23.33g, -70.00%)
Sugars, added N/A
Protein 10.0g (-0.26g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+51.00IU, +3.98%)
Vitamin C, total ascorbic acid0.0mg (-15.40mg, -100.00%)
Calcium, Ca67.0mg (-36.00mg, -34.95%)
Iron, Fe2.4mg (+0.55mg, +29.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Almond, Prunes, Carrots, Himalayan Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.49
All Nutrients Per 100g (3.527 oz)
Calories 507.0kcal (+45.00kcal, +9.74%)
Total Fat31.11g (+8.03g, +34.79%)
Saturated Fat 11.11g (+4.70g, +73.32%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 136.0mg (+8.00mg, +6.25%)
Total Carbohydrates 51.11g (-5.30g, -9.40%)
Dietary Fiber 2.2g (-5.50g, -71.43%)
Sugars 20.0g (-13.33g, -39.99%)
Sugars, added N/A
Protein 4.44g (-5.82g, -56.73%)
Core Vitamins and Minerals
Vitamin A, IU1222.0IU (-60.00IU, -4.68%)
Vitamin C, total ascorbic acid0.0mg (-15.40mg, -100.00%)
Calcium, Ca22.0mg (-81.00mg, -78.64%)
Iron, Fe2.4mg (+0.55mg, +29.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched All Purpose Flour, Unsalted Butter, Confectioner's Sugar, Cocoa, Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors Made In A Facility That Also Processes Peanuts), Pecans, Pure Vanilla Extract, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+38.00kcal, +8.23%)
Total Fat20.0g (-3.08g, -13.34%)
Saturated Fat 6.67g (+0.26g, +4.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+89.00mg, +69.53%)
Total Carbohydrates 73.33g (+16.92g, +29.99%)
Dietary Fiber 10.0g (+2.30g, +29.87%)
Sugars 23.33g (-10.00g, -30.00%)
Sugars, added N/A
Protein 3.33g (-6.93g, -67.54%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+51.00IU, +3.98%)
Vitamin C, total ascorbic acid0.0mg (-15.40mg, -100.00%)
Calcium, Ca67.0mg (-36.00mg, -34.95%)
Iron, Fe1.2mg (-0.65mg, -35.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Sweet Potatoes, Squash, Purple Sweet Potatoes, Carrots, Taro, Green Beans, Canola Oil And Or Palm Oil And Or Sunflower Oil (with Tbhq As A Preservative), Less Than 2% Of: Fructose, Tapioca Dextrin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+38.00kcal, +8.23%)
Total Fat20.0g (-3.08g, -13.34%)
Saturated Fat 6.67g (+0.26g, +4.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+89.00mg, +69.53%)
Total Carbohydrates 73.33g (+16.92g, +29.99%)
Dietary Fiber 10.0g (+2.30g, +29.87%)
Sugars 23.33g (-10.00g, -30.00%)
Sugars, added N/A
Protein 3.33g (-6.93g, -67.54%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+51.00IU, +3.98%)
Vitamin C, total ascorbic acid0.0mg (-15.40mg, -100.00%)
Calcium, Ca67.0mg (-36.00mg, -34.95%)
Iron, Fe1.2mg (-0.65mg, -35.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Sweet Potatoes, Squash, Purple Sweet Potatoes, Carrots, Taro, Green Beans, Canola Oil, And Or Palm Oil And Or Sunflower Oil (with Tbhq As A Preservative) Less Than 2% Of: Fructose, Tapioca Dextrin, Salt