Marich, Premium Chocolateolate Fruit Trio by Marich Confectionery Company: Similar Foods

Product:
Marich, Premium Chocolateolate Fruit Trio
Brand:
Marich
Maker:
Marich Confectionery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2043176/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal
Total Fat22.5g
Saturated Fat 17.5g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 75.0mg
Total Carbohydrates 65.0g
Dietary Fiber 5.0g
Sugars 57.5g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU1250.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter Cocoa Mass, Soy Lecithin, Vanilla), Pastel Coating (sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Soy Lecithin, Vanilla), Dried Cherries, Dried Apricots (with Sulfur Dioxide), Dried Blueberries, Sugar, Artificial Colors (red 40 Lake, Blue 2 Lake, Yellow 6 Lake), Color Added (carmine), Citric Acid, Natural And Artificial Flavors, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.61
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-51.00kcal, -10.74%)
Total Fat17.65g (-4.85g, -21.56%)
Saturated Fat 2.94g (-14.56g, -83.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 35.0mg (-40.00mg, -53.33%)
Total Carbohydrates 58.82g (-6.18g, -9.51%)
Dietary Fiber 5.9g (+0.90g, +18.00%)
Sugars 25.88g (-31.62g, -54.99%)
Sugars, added N/A
Protein 9.41g (+4.41g, +88.20%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-74.00IU, -5.92%)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca94.0mg (-56.00mg, -37.33%)
Iron, Fe4.24mg (+2.44mg, +135.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup+, Oats+, Dates+, Cashew Butter+ (cashews+, Sunflower Oil+), Sunflower Seeds+, Raisins+, Cashews, Flax Seeds+, Sesame Seeds+, Almonds, Crisp Brown Rice+, Dried Cane Syrup+, Blueberry Puree, Expeller Pressed Canola Oil+, Blueberries, Vegetable Glycerine, Wheat Grass+*, Dried Pineapple, Dried Papaya, Apple Juice Concentrate, Dried Cane Syrup, Rice Syrup+, Oat Flour+, Natural Vanilla Flavor, Barley Grass+*, Pumpkin Seed+, Molasses+, Alfalfa+*, Natural Blueberry Flavor, F O S (from Chicory Root), Citric Acid, Natural Berry Flavor, Apple Pectin Fiber*, Arabic Gum, Rose Hips+*, Maca Root+*, Spinach+*, Natural Flavors, Sunflower Oil, Salt, Rosemary Extract, Pineapple+*, Carrot+*, Acerola Cherry*, Spirulina+*, Chlorela+*, Green Tea, Peppermint*, Broccoli+* Acai+*, Beet+*, Raspberry*, Goji Berry+*, Silica, Natural Tocopherols And Ascorbic Acid (added To Preserve Flavor), L Acidophilus, Protease, Siberian Eleuthero Root*, Alpha And Beta Amylase, Lipase, Lactase, Cellulase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.32
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-56.00kcal, -11.79%)
Total Fat19.35g (-3.15g, -14.00%)
Saturated Fat 11.29g (-6.21g, -35.49%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 185.0mg (+110.00mg, +146.67%)
Total Carbohydrates 50.0g (-15.00g, -23.08%)
Dietary Fiber 16.1g (+11.10g, +222.00%)
Sugars 14.52g (-42.98g, -74.75%)
Sugars, added N/A
Protein 16.13g (+11.13g, +222.60%)
Core Vitamins and Minerals
Vitamin A, IU1210.0IU (-40.00IU, -3.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca129.0mg (-21.00mg, -14.00%)
Iron, Fe2.32mg (+0.52mg, +28.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.84g
Fatty acids, total polyunsaturated2.42g
Ingredients
Protein Blend (whey Protein Concentrate, Organic Almond Protein, Organic Sunflower Protein), Date Paste, Chicory Root Fiber, Whole Grain Oats, Almonds, Glycerin, Unsweetened Coconut, Extra Virgin Coconut Oil, Brown Rice Syrup, Organic Dark Chocolate Drops (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dextrose, Organic Vanilla), Chia Seeds, Natural Flavor, Sunflower Lecithin, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.32
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-56.00kcal, -11.79%)
Total Fat19.35g (-3.15g, -14.00%)
Saturated Fat 11.29g (-6.21g, -35.49%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 185.0mg (+110.00mg, +146.67%)
Total Carbohydrates 50.0g (-15.00g, -23.08%)
Dietary Fiber 16.1g (+11.10g, +222.00%)
Sugars 14.52g (-42.98g, -74.75%)
Sugars, added N/A
Protein 16.13g (+11.13g, +222.60%)
Core Vitamins and Minerals
Vitamin A, IU1210.0IU (-40.00IU, -3.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca129.0mg (-21.00mg, -14.00%)
Iron, Fe2.32mg (+0.52mg, +28.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.84g
Fatty acids, total polyunsaturated2.42g
Ingredients
Protein Blend (whey Protein Concentrate, Organic Almond Protein, Organic Sunflower Protein), Date Paste, Chicory Root Fiber, Whole Grain Oats, Almonds, Glycerin, Unsweetened Coconut, Extra Virgin Coconut Oil, Brown Rice Syrup, Organic Dark Chocolate Drops (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dextrose, Organic Vanilla), Chia Seeds, Natural Flavor, Sunflower Lecithin, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.99
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-125.00kcal, -26.32%)
Total Fat0.0g (-22.50g, -100.00%)
Saturated Fat 0.0g (-17.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 15.0mg (-60.00mg, -80.00%)
Total Carbohydrates 85.0g (+20.00g, +30.77%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 60.0g (+2.50g, +4.35%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+50.00mg, +33.33%)
Iron, Fe0.9mg (-0.90mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Tart Cherries, Sugar,sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.21
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-125.00kcal, -26.32%)
Total Fat0.0g (-22.50g, -100.00%)
Saturated Fat 0.0g (-17.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 12.0mg (-63.00mg, -84.00%)
Total Carbohydrates 85.0g (+20.00g, +30.77%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 60.0g (+2.50g, +4.35%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+50.00mg, +33.33%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Tart Cherries, Cane Sugar, Sunflower Oils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.76
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-125.00kcal, -26.32%)
Total Fat0.0g (-22.50g, -100.00%)
Saturated Fat 0.0g (-17.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 67.0mg (-8.00mg, -10.67%)
Total Carbohydrates 86.67g (+21.67g, +33.34%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 73.33g (+15.83g, +27.53%)
Sugars, added N/A
Protein 0.0g (-5.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1167.0IU (-83.00IU, -6.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-17.00mg, -11.33%)
Iron, Fe0.6mg (-1.20mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Papaya, Sugar And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.21
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-150.00kcal, -31.58%)
Total Fat0.0g (-22.50g, -100.00%)
Saturated Fat 0.0g (-17.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 12.0mg (-63.00mg, -84.00%)
Total Carbohydrates 85.0g (+20.00g, +30.77%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 60.0g (+2.50g, +4.35%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+50.00mg, +33.33%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tart Cherries, Sugar, Expeller Pressed Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.38
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-122.00kcal, -25.68%)
Total Fat23.53g (+1.03g, +4.58%)
Saturated Fat 5.88g (-11.62g, -66.40%)
Trans Fat N/A
Cholesterol 29.0mg (+17.00mg, +141.67%)
Sodium 82.0mg (+7.00mg, +9.33%)
Total Carbohydrates 70.59g (+5.59g, +8.60%)
Dietary Fiber 11.8g (+6.80g, +136.00%)
Sugars 29.41g (-28.09g, -48.85%)
Sugars, added N/A
Protein 41.18g (+36.18g, +723.60%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-74.00IU, -5.92%)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca235.0mg (+85.00mg, +56.67%)
Iron, Fe9.53mg (+7.73mg, +429.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame, Peanuts, Cane Sugar, Pumpkin Seeds, Rice Syrup Black Sesame, Almonds, Sunflower Seeds, Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.14
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+1.00kcal, +0.21%)
Total Fat23.81g (+1.31g, +5.82%)
Saturated Fat 14.29g (-3.21g, -18.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 131.0mg (+56.00mg, +74.67%)
Total Carbohydrates 64.29g (-0.71g, -1.09%)
Dietary Fiber 2.4g (-2.60g, -52.00%)
Sugars 40.48g (-17.02g, -29.60%)
Sugars, added N/A
Protein 4.76g (-0.24g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (-60.00IU, -4.80%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-79.00mg, -52.67%)
Iron, Fe7.14mg (+5.34mg, +296.67%)
Potassium, K102.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total76.0ug
Fatty acids, total monounsaturated7.14g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated2.38g
Thiamin0.0mg
Zinc, Zn5.36mg
Riboflavin0.162mg
Niacin0.952mg
Folic acid38.0ug
Ingredients
Coating [sugar, Hydrogenated Vegetable Shortening (palm Kernel Oil), Cocoa Powder, Butter Fat, Polyglycerol Polyricinoleate, Soy Lecithin, Vanillin, Cinnamon], Wheat Flour, Filling [sugar, Dextrose, High Fructose Corn Syrup, Sorbitol, Glycerin, Strawberry Puree, Apple Powder, Citric Acid, Modified Tapioca Starch, Corn Fiber, Pectin, Sodium Citrate, Potassium Sorbate (preservative), Artificial Flavor, Calcium Sulfate, Red 40], Sugar, Sprinkles [sugar, Cocoa, Hydrogenated Vegetable Shortening (palm Kernel Oil), Invert Sugar, Dextrose, Maltose, Arabic Gum, Preservatives (sodium Benzoate, Potassium Sorbate), Vegetable Oil (coconut And Or Palm Oil), Salt, Cinnamon, Soy Lecithin], Vegetable Shortening (palm And Or Fractionated Palm Oil, Canola Oil, Hydrogenated Palm And Palm Kernel Oil, Soy Lecithin), Water, Dextrose, High Fructose Corn Syrup, Nonfat Milk, Soy Lecithin, Salt, Baking Soda, Enrichment (ferrous Fumarate, Zinc Citrate, Vitamin A Palmitate, Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide), Natural And Artificial Flavor, Yellow 5, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.27
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-15.00kcal, -3.16%)
Total Fat10.0g (-12.50g, -55.56%)
Saturated Fat 0.0g (-17.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 180.0mg (+105.00mg, +140.00%)
Total Carbohydrates 68.0g (+3.00g, +4.62%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 6.0g (-51.50g, -89.57%)
Sugars, added N/A
Protein 8.0g (+3.00g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IU1200.0IU (-50.00IU, -4.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca280.0mg (+130.00mg, +86.67%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Goat Milk, Sugar, Glucose, Wheat Flour Cone (wheat Flour, Vegetable Oil (contains One More Of The Following: Canola, Corn And Or Sybean), Artificial Color (yellow 5), Sodium Bicarbonate (as Leavening)), Sodium Bicarbonate (as Ph Regualtor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.48
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-92.00kcal, -19.37%)
Total Fat15.0g (-7.50g, -33.33%)
Saturated Fat 3.33g (-14.17g, -80.97%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+13.00mg, +108.33%)
Sodium 233.0mg (+158.00mg, +210.67%)
Total Carbohydrates 50.0g (-15.00g, -23.08%)
Dietary Fiber 16.7g (+11.70g, +234.00%)
Sugars 13.33g (-44.17g, -76.82%)
Sugars, added N/A
Protein 16.67g (+11.67g, +233.40%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+17.00mg, +11.33%)
Iron, Fe2.4mg (+0.60mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated4.17g
Ingredients
Protein Blend (whey Protein Concentrate, Organic Sunflower Protein, Organic Almond Protein), Chicory Root Fiber, Fruit Blend (dates, Apple Puree Concentrate, Dried Cherries, Pomegranate Powder), Almonds, Whole Grain Oats, Glycerin, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dextrose, Organic Vanilla Flavor), Brown Rice Syrup, Sunflower Oil, Natural Flavor, Alkalized Cocoa Powder, Water, Chia Seeds, Sunflower Lecithin, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, Sugar, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.48
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-92.00kcal, -19.37%)
Total Fat15.0g (-7.50g, -33.33%)
Saturated Fat 3.33g (-14.17g, -80.97%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+13.00mg, +108.33%)
Sodium 233.0mg (+158.00mg, +210.67%)
Total Carbohydrates 50.0g (-15.00g, -23.08%)
Dietary Fiber 16.7g (+11.70g, +234.00%)
Sugars 13.33g (-44.17g, -76.82%)
Sugars, added N/A
Protein 16.67g (+11.67g, +233.40%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+17.00mg, +11.33%)
Iron, Fe2.4mg (+0.60mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated4.17g
Ingredients
Protein Blend (whey Protein Concentrate, Organic Sunflower Protein, Organic Almond Protein), Chicory Root Fiber, Fruit Blend (dates, Apple Puree Concentrate, Dried Cherries, Pomegranate Powder), Almonds, Whole Grain Oats, Glycerin, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dextrose, Organic Vanilla Flavor), Brown Rice Syrup, Sunflower Oil, Natural Flavor, Alkalized Cocoa Powder, Water, Chia Seeds, Sunflower Lecithin, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, Sugar, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.87
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-155.00kcal, -32.63%)
Total Fat2.6g (-19.90g, -88.44%)
Saturated Fat 0.0g (-17.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 120.0mg (+45.00mg, +60.00%)
Total Carbohydrates 64.0g (-1.00g, -1.54%)
Dietary Fiber 4.0g (-1.00g, -20.00%)
Sugars 4.0g (-53.50g, -93.04%)
Sugars, added N/A
Protein 12.0g (+7.00g, +140.00%)
Core Vitamins and Minerals
Vitamin A, IU1200.0IU (-50.00IU, -4.00%)
Vitamin C, total ascorbic acid19.2mg (+19.20mg)
Calcium, Ca80.0mg (-70.00mg, -46.67%)
Iron, Fe4.32mg (+2.52mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Acini De Pepe Pasta, Whole Grains, Bread Crumb, Onion, Carrot, Celery, Parsley, 5 Pepper Blend, Oregano, Nutmeg, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.16
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-75.00kcal, -15.79%)
Total Fat15.0g (-7.50g, -33.33%)
Saturated Fat 3.33g (-14.17g, -80.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 225.0mg (+150.00mg, +200.00%)
Total Carbohydrates 53.33g (-11.67g, -17.95%)
Dietary Fiber 16.7g (+11.70g, +234.00%)
Sugars 15.0g (-42.50g, -73.91%)
Sugars, added N/A
Protein 16.67g (+11.67g, +233.40%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-83.00mg, -55.33%)
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated3.33g
Ingredients
Organic Almond Protein, Chicory Root Fiber, Cashews, Fruit Blend (dates, Apple Puree Concentrate, Dried Cranberries Sweetened With Cane Sugar, Lemon Powder [citric Acid, Lemon Oil, Lemon Juice], Lemon Peel), Glycerin, Whole Grain Oats, Frosting Drop (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Brown Rice Syrup, Sunflower Oil, Water, Natural Flavor, Chia Seeds, Sunflower Lecithin, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.16
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-75.00kcal, -15.79%)
Total Fat15.0g (-7.50g, -33.33%)
Saturated Fat 3.33g (-14.17g, -80.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 225.0mg (+150.00mg, +200.00%)
Total Carbohydrates 53.33g (-11.67g, -17.95%)
Dietary Fiber 16.7g (+11.70g, +234.00%)
Sugars 15.0g (-42.50g, -73.91%)
Sugars, added N/A
Protein 16.67g (+11.67g, +233.40%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-83.00mg, -55.33%)
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated3.33g
Ingredients
Organic Almond Protein, Chicory Root Fiber, Cashews, Fruit Blend (dates, Apple Puree Concentrate, Dried Cranberries Sweetened With Cane Sugar, Lemon Powder [citric Acid, Lemon Oil, Lemon Juice], Lemon Peel), Glycerin, Whole Grain Oats, Frosting Drop (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Brown Rice Syrup, Sunflower Oil, Water, Natural Flavor, Chia Seeds, Sunflower Lecithin, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, Vitamin A Palmitate