Marich, Premium Chocolateolate Fruit Trio by Marich Confectionery Company: Similar Foods
- Product:
- Marich, Premium Chocolateolate Fruit Trio
- Brand:
- Marich
- Maker:
- Marich Confectionery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2043176/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal | |
| Total Fat | 22.5g | |
| Saturated Fat | 17.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 75.0mg | |
| Total Carbohydrates | 65.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 57.5g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Whole Milk, Cocoa Butter Cocoa Mass, Soy Lecithin, Vanilla), Pastel Coating (sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Soy Lecithin, Vanilla), Dried Cherries, Dried Apricots (with Sulfur Dioxide), Dried Blueberries, Sugar, Artificial Colors (red 40 Lake, Blue 2 Lake, Yellow 6 Lake), Color Added (carmine), Citric Acid, Natural And Artificial Flavors, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-51.00kcal, -10.74%) | |
| Total Fat | 17.65g (-4.85g, -21.56%) | |
| Saturated Fat | 2.94g (-14.56g, -83.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 35.0mg (-40.00mg, -53.33%) | |
| Total Carbohydrates | 58.82g (-6.18g, -9.51%) | |
| Dietary Fiber | 5.9g (+0.90g, +18.00%) | |
| Sugars | 25.88g (-31.62g, -54.99%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+4.41g, +88.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (-74.00IU, -5.92%) | |
| Vitamin C, total ascorbic acid | 7.1mg (+7.10mg) | |
| Calcium, Ca | 94.0mg (-56.00mg, -37.33%) | |
| Iron, Fe | 4.24mg (+2.44mg, +135.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup+, Oats+, Dates+, Cashew Butter+ (cashews+, Sunflower Oil+), Sunflower Seeds+, Raisins+, Cashews, Flax Seeds+, Sesame Seeds+, Almonds, Crisp Brown Rice+, Dried Cane Syrup+, Blueberry Puree, Expeller Pressed Canola Oil+, Blueberries, Vegetable Glycerine, Wheat Grass+*, Dried Pineapple, Dried Papaya, Apple Juice Concentrate, Dried Cane Syrup, Rice Syrup+, Oat Flour+, Natural Vanilla Flavor, Barley Grass+*, Pumpkin Seed+, Molasses+, Alfalfa+*, Natural Blueberry Flavor, F O S (from Chicory Root), Citric Acid, Natural Berry Flavor, Apple Pectin Fiber*, Arabic Gum, Rose Hips+*, Maca Root+*, Spinach+*, Natural Flavors, Sunflower Oil, Salt, Rosemary Extract, Pineapple+*, Carrot+*, Acerola Cherry*, Spirulina+*, Chlorela+*, Green Tea, Peppermint*, Broccoli+* Acai+*, Beet+*, Raspberry*, Goji Berry+*, Silica, Natural Tocopherols And Ascorbic Acid (added To Preserve Flavor), L Acidophilus, Protease, Siberian Eleuthero Root*, Alpha And Beta Amylase, Lipase, Lactase, Cellulase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-56.00kcal, -11.79%) | |
| Total Fat | 19.35g (-3.15g, -14.00%) | |
| Saturated Fat | 11.29g (-6.21g, -35.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
| Sodium | 185.0mg (+110.00mg, +146.67%) | |
| Total Carbohydrates | 50.0g (-15.00g, -23.08%) | |
| Dietary Fiber | 16.1g (+11.10g, +222.00%) | |
| Sugars | 14.52g (-42.98g, -74.75%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (+11.13g, +222.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1210.0IU (-40.00IU, -3.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (-21.00mg, -14.00%) | |
| Iron, Fe | 2.32mg (+0.52mg, +28.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 2.42g | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Concentrate, Organic Almond Protein, Organic Sunflower Protein), Date Paste, Chicory Root Fiber, Whole Grain Oats, Almonds, Glycerin, Unsweetened Coconut, Extra Virgin Coconut Oil, Brown Rice Syrup, Organic Dark Chocolate Drops (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dextrose, Organic Vanilla), Chia Seeds, Natural Flavor, Sunflower Lecithin, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-56.00kcal, -11.79%) | |
| Total Fat | 19.35g (-3.15g, -14.00%) | |
| Saturated Fat | 11.29g (-6.21g, -35.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
| Sodium | 185.0mg (+110.00mg, +146.67%) | |
| Total Carbohydrates | 50.0g (-15.00g, -23.08%) | |
| Dietary Fiber | 16.1g (+11.10g, +222.00%) | |
| Sugars | 14.52g (-42.98g, -74.75%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (+11.13g, +222.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1210.0IU (-40.00IU, -3.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (-21.00mg, -14.00%) | |
| Iron, Fe | 2.32mg (+0.52mg, +28.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 2.42g | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Concentrate, Organic Almond Protein, Organic Sunflower Protein), Date Paste, Chicory Root Fiber, Whole Grain Oats, Almonds, Glycerin, Unsweetened Coconut, Extra Virgin Coconut Oil, Brown Rice Syrup, Organic Dark Chocolate Drops (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dextrose, Organic Vanilla), Chia Seeds, Natural Flavor, Sunflower Lecithin, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-125.00kcal, -26.32%) | |
| Total Fat | 0.0g (-22.50g, -100.00%) | |
| Saturated Fat | 0.0g (-17.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 15.0mg (-60.00mg, -80.00%) | |
| Total Carbohydrates | 85.0g (+20.00g, +30.77%) | |
| Dietary Fiber | 2.5g (-2.50g, -50.00%) | |
| Sugars | 60.0g (+2.50g, +4.35%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+50.00mg, +33.33%) | |
| Iron, Fe | 0.9mg (-0.90mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Tart Cherries, Sugar,sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-125.00kcal, -26.32%) | |
| Total Fat | 0.0g (-22.50g, -100.00%) | |
| Saturated Fat | 0.0g (-17.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 12.0mg (-63.00mg, -84.00%) | |
| Total Carbohydrates | 85.0g (+20.00g, +30.77%) | |
| Dietary Fiber | 2.5g (-2.50g, -50.00%) | |
| Sugars | 60.0g (+2.50g, +4.35%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+50.00mg, +33.33%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Tart Cherries, Cane Sugar, Sunflower Oils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-125.00kcal, -26.32%) | |
| Total Fat | 0.0g (-22.50g, -100.00%) | |
| Saturated Fat | 0.0g (-17.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 67.0mg (-8.00mg, -10.67%) | |
| Total Carbohydrates | 86.67g (+21.67g, +33.34%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 73.33g (+15.83g, +27.53%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1167.0IU (-83.00IU, -6.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 0.6mg (-1.20mg, -66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Papaya, Sugar And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-150.00kcal, -31.58%) | |
| Total Fat | 0.0g (-22.50g, -100.00%) | |
| Saturated Fat | 0.0g (-17.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 12.0mg (-63.00mg, -84.00%) | |
| Total Carbohydrates | 85.0g (+20.00g, +30.77%) | |
| Dietary Fiber | 2.5g (-2.50g, -50.00%) | |
| Sugars | 60.0g (+2.50g, +4.35%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+50.00mg, +33.33%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tart Cherries, Sugar, Expeller Pressed Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-122.00kcal, -25.68%) | |
| Total Fat | 23.53g (+1.03g, +4.58%) | |
| Saturated Fat | 5.88g (-11.62g, -66.40%) | |
| Trans Fat | N/A | |
| Cholesterol | 29.0mg (+17.00mg, +141.67%) | |
| Sodium | 82.0mg (+7.00mg, +9.33%) | |
| Total Carbohydrates | 70.59g (+5.59g, +8.60%) | |
| Dietary Fiber | 11.8g (+6.80g, +136.00%) | |
| Sugars | 29.41g (-28.09g, -48.85%) | |
| Sugars, added | N/A | |
| Protein | 41.18g (+36.18g, +723.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (-74.00IU, -5.92%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+10.60mg) | |
| Calcium, Ca | 235.0mg (+85.00mg, +56.67%) | |
| Iron, Fe | 9.53mg (+7.73mg, +429.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sesame, Peanuts, Cane Sugar, Pumpkin Seeds, Rice Syrup Black Sesame, Almonds, Sunflower Seeds, Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 23.81g (+1.31g, +5.82%) | |
| Saturated Fat | 14.29g (-3.21g, -18.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 131.0mg (+56.00mg, +74.67%) | |
| Total Carbohydrates | 64.29g (-0.71g, -1.09%) | |
| Dietary Fiber | 2.4g (-2.60g, -52.00%) | |
| Sugars | 40.48g (-17.02g, -29.60%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.24g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1190.0IU (-60.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-79.00mg, -52.67%) | |
| Iron, Fe | 7.14mg (+5.34mg, +296.67%) | |
| Potassium, K | 102.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 76.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 5.36mg | |
| Riboflavin | 0.162mg | |
| Niacin | 0.952mg | |
| Folic acid | 38.0ug | |
| Ingredients | ||
|---|---|---|
Coating [sugar, Hydrogenated Vegetable Shortening (palm Kernel Oil), Cocoa Powder, Butter Fat, Polyglycerol Polyricinoleate, Soy Lecithin, Vanillin, Cinnamon], Wheat Flour, Filling [sugar, Dextrose, High Fructose Corn Syrup, Sorbitol, Glycerin, Strawberry Puree, Apple Powder, Citric Acid, Modified Tapioca Starch, Corn Fiber, Pectin, Sodium Citrate, Potassium Sorbate (preservative), Artificial Flavor, Calcium Sulfate, Red 40], Sugar, Sprinkles [sugar, Cocoa, Hydrogenated Vegetable Shortening (palm Kernel Oil), Invert Sugar, Dextrose, Maltose, Arabic Gum, Preservatives (sodium Benzoate, Potassium Sorbate), Vegetable Oil (coconut And Or Palm Oil), Salt, Cinnamon, Soy Lecithin], Vegetable Shortening (palm And Or Fractionated Palm Oil, Canola Oil, Hydrogenated Palm And Palm Kernel Oil, Soy Lecithin), Water, Dextrose, High Fructose Corn Syrup, Nonfat Milk, Soy Lecithin, Salt, Baking Soda, Enrichment (ferrous Fumarate, Zinc Citrate, Vitamin A Palmitate, Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide), Natural And Artificial Flavor, Yellow 5, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-15.00kcal, -3.16%) | |
| Total Fat | 10.0g (-12.50g, -55.56%) | |
| Saturated Fat | 0.0g (-17.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 180.0mg (+105.00mg, +140.00%) | |
| Total Carbohydrates | 68.0g (+3.00g, +4.62%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 6.0g (-51.50g, -89.57%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.00g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1200.0IU (-50.00IU, -4.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 280.0mg (+130.00mg, +86.67%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Goat Milk, Sugar, Glucose, Wheat Flour Cone (wheat Flour, Vegetable Oil (contains One More Of The Following: Canola, Corn And Or Sybean), Artificial Color (yellow 5), Sodium Bicarbonate (as Leavening)), Sodium Bicarbonate (as Ph Regualtor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-92.00kcal, -19.37%) | |
| Total Fat | 15.0g (-7.50g, -33.33%) | |
| Saturated Fat | 3.33g (-14.17g, -80.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+13.00mg, +108.33%) | |
| Sodium | 233.0mg (+158.00mg, +210.67%) | |
| Total Carbohydrates | 50.0g (-15.00g, -23.08%) | |
| Dietary Fiber | 16.7g (+11.70g, +234.00%) | |
| Sugars | 13.33g (-44.17g, -76.82%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.67g, +233.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (+17.00mg, +11.33%) | |
| Iron, Fe | 2.4mg (+0.60mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Concentrate, Organic Sunflower Protein, Organic Almond Protein), Chicory Root Fiber, Fruit Blend (dates, Apple Puree Concentrate, Dried Cherries, Pomegranate Powder), Almonds, Whole Grain Oats, Glycerin, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dextrose, Organic Vanilla Flavor), Brown Rice Syrup, Sunflower Oil, Natural Flavor, Alkalized Cocoa Powder, Water, Chia Seeds, Sunflower Lecithin, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, Sugar, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-92.00kcal, -19.37%) | |
| Total Fat | 15.0g (-7.50g, -33.33%) | |
| Saturated Fat | 3.33g (-14.17g, -80.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+13.00mg, +108.33%) | |
| Sodium | 233.0mg (+158.00mg, +210.67%) | |
| Total Carbohydrates | 50.0g (-15.00g, -23.08%) | |
| Dietary Fiber | 16.7g (+11.70g, +234.00%) | |
| Sugars | 13.33g (-44.17g, -76.82%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.67g, +233.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (+17.00mg, +11.33%) | |
| Iron, Fe | 2.4mg (+0.60mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Concentrate, Organic Sunflower Protein, Organic Almond Protein), Chicory Root Fiber, Fruit Blend (dates, Apple Puree Concentrate, Dried Cherries, Pomegranate Powder), Almonds, Whole Grain Oats, Glycerin, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dextrose, Organic Vanilla Flavor), Brown Rice Syrup, Sunflower Oil, Natural Flavor, Alkalized Cocoa Powder, Water, Chia Seeds, Sunflower Lecithin, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, Sugar, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-155.00kcal, -32.63%) | |
| Total Fat | 2.6g (-19.90g, -88.44%) | |
| Saturated Fat | 0.0g (-17.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 120.0mg (+45.00mg, +60.00%) | |
| Total Carbohydrates | 64.0g (-1.00g, -1.54%) | |
| Dietary Fiber | 4.0g (-1.00g, -20.00%) | |
| Sugars | 4.0g (-53.50g, -93.04%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+7.00g, +140.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1200.0IU (-50.00IU, -4.00%) | |
| Vitamin C, total ascorbic acid | 19.2mg (+19.20mg) | |
| Calcium, Ca | 80.0mg (-70.00mg, -46.67%) | |
| Iron, Fe | 4.32mg (+2.52mg, +140.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Acini De Pepe Pasta, Whole Grains, Bread Crumb, Onion, Carrot, Celery, Parsley, 5 Pepper Blend, Oregano, Nutmeg, Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-75.00kcal, -15.79%) | |
| Total Fat | 15.0g (-7.50g, -33.33%) | |
| Saturated Fat | 3.33g (-14.17g, -80.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 225.0mg (+150.00mg, +200.00%) | |
| Total Carbohydrates | 53.33g (-11.67g, -17.95%) | |
| Dietary Fiber | 16.7g (+11.70g, +234.00%) | |
| Sugars | 15.0g (-42.50g, -73.91%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.67g, +233.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-83.00mg, -55.33%) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Almond Protein, Chicory Root Fiber, Cashews, Fruit Blend (dates, Apple Puree Concentrate, Dried Cranberries Sweetened With Cane Sugar, Lemon Powder [citric Acid, Lemon Oil, Lemon Juice], Lemon Peel), Glycerin, Whole Grain Oats, Frosting Drop (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Brown Rice Syrup, Sunflower Oil, Water, Natural Flavor, Chia Seeds, Sunflower Lecithin, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-75.00kcal, -15.79%) | |
| Total Fat | 15.0g (-7.50g, -33.33%) | |
| Saturated Fat | 3.33g (-14.17g, -80.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 225.0mg (+150.00mg, +200.00%) | |
| Total Carbohydrates | 53.33g (-11.67g, -17.95%) | |
| Dietary Fiber | 16.7g (+11.70g, +234.00%) | |
| Sugars | 15.0g (-42.50g, -73.91%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.67g, +233.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-83.00mg, -55.33%) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Almond Protein, Chicory Root Fiber, Cashews, Fruit Blend (dates, Apple Puree Concentrate, Dried Cranberries Sweetened With Cane Sugar, Lemon Powder [citric Acid, Lemon Oil, Lemon Juice], Lemon Peel), Glycerin, Whole Grain Oats, Frosting Drop (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Brown Rice Syrup, Sunflower Oil, Water, Natural Flavor, Chia Seeds, Sunflower Lecithin, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, Vitamin A Palmitate | ||