Brookshire's Stir Fry Vegetables by Brookshire Grocery Company: Similar Foods

Product:
Stir Fry Vegetables
Brand:
Brookshire's
Maker:
Brookshire Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2432122/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 19.0mg
Total Carbohydrates 7.5g
Dietary Fiber 2.5g
Sugars 2.5g
Sugars, added N/A
Protein 1.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe0.0mg
Potassium, K100.0mg
Vitamin D, IU0.0IU
Ingredients
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.00
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (=)
Total Carbohydrates 7.5g (=)
Dietary Fiber 2.5g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 1.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe0.0mg (=)
Potassium, K100.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.20
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (=)
Total Carbohydrates 7.5g (=)
Dietary Fiber 2.5g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 1.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.2mg
Calcium, Ca31.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K100.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.33
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-6.00kcal, -15.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-8.00mg, -42.11%)
Total Carbohydrates 6.32g (-1.18g, -15.73%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 2.11g (-0.39g, -15.60%)
Sugars, added N/A
Protein 1.05g (-0.20g, -16.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K105.0mg (+5.00mg, +5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans, Broccoli, Onions, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.33
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-6.00kcal, -15.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-8.00mg, -42.11%)
Total Carbohydrates 6.32g (-1.18g, -15.73%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 2.11g (-0.39g, -15.60%)
Sugars, added N/A
Protein 1.05g (-0.20g, -16.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K105.0mg (+5.00mg, +5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Beans, Broccoli, Onions, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.02
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-9.00kcal, -23.68%)
Total Fat0.76g (+0.76g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-1.00mg, -5.26%)
Total Carbohydrates 7.06g (-0.44g, -5.87%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 2.35g (-0.15g, -6.00%)
Sugars, added N/A
Protein 1.18g (-0.07g, -5.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.35mg (+0.35mg)
Potassium, K106.0mg (+6.00mg, +6.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Spaghetti Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.07
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-3.00kcal, -7.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-13.00mg, -68.42%)
Total Carbohydrates 7.06g (-0.44g, -5.87%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 3.53g (+1.03g, +41.20%)
Sugars, added N/A
Protein 1.18g (-0.07g, -5.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-4.00mg, -12.90%)
Iron, Fe0.0mg (=)
Potassium, K101.0mg (+1.00mg, +1.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.07
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-3.00kcal, -7.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-13.00mg, -68.42%)
Total Carbohydrates 7.06g (-0.44g, -5.87%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 3.53g (+1.03g, +41.20%)
Sugars, added N/A
Protein 1.18g (-0.07g, -5.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-4.00mg, -12.90%)
Iron, Fe0.0mg (=)
Potassium, K101.0mg (+1.00mg, +1.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.71
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-5.00kcal, -13.16%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+6.00mg, +31.58%)
Total Carbohydrates N/A
Dietary Fiber 1.7g (-0.80g, -32.00%)
Sugars 3.33g (+0.83g, +33.20%)
Sugars, added N/A
Protein 0.83g (-0.42g, -33.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-9.00mg, -29.03%)
Iron, Fe0.75mg (+0.75mg)
Potassium, K96.0mg (-4.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Green Peas, Potatoes, Sweet Corn, Water, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.40
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-9.00kcal, -23.68%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-13.00mg, -68.42%)
Total Carbohydrates 7.06g (-0.44g, -5.87%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 2.35g (-0.15g, -6.00%)
Sugars, added N/A
Protein 1.18g (-0.07g, -5.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-4.00mg, -12.90%)
Iron, Fe0.35mg (+0.35mg)
Potassium, K101.0mg (+1.00mg, +1.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+2.00kcal, +5.26%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 12.0mg (-7.00mg, -36.84%)
Total Carbohydrates 8.0g (+0.50g, +6.67%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 2.4g (-0.10g, -4.00%)
Sugars, added N/A
Protein 2.4g (+1.15g, +92.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-15.00mg, -48.39%)
Iron, Fe0.56mg (+0.56mg)
Potassium, K104.0mg (+4.00mg, +4.00%)
Vitamin D, IUN/A
Ingredients
Organic Peas, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+2.00kcal, +5.26%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-7.00mg, -36.84%)
Total Carbohydrates 8.0g (+0.50g, +6.67%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 2.4g (-0.10g, -4.00%)
Sugars, added N/A
Protein 2.4g (+1.15g, +92.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-15.00mg, -48.39%)
Iron, Fe0.56mg (+0.56mg)
Potassium, K104.0mg (+4.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Peas, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+2.00kcal, +5.26%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-7.00mg, -36.84%)
Total Carbohydrates 8.0g (+0.50g, +6.67%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 2.4g (-0.10g, -4.00%)
Sugars, added N/A
Protein 2.4g (+1.15g, +92.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-15.00mg, -48.39%)
Iron, Fe0.56mg (+0.56mg)
Potassium, K104.0mg (+4.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Peas, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+2.00kcal, +5.26%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 12.0mg (-7.00mg, -36.84%)
Total Carbohydrates 8.0g (+0.50g, +6.67%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 2.4g (-0.10g, -4.00%)
Sugars, added N/A
Protein 2.4g (+1.15g, +92.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-15.00mg, -48.39%)
Iron, Fe0.56mg (+0.56mg)
Potassium, K104.0mg (+4.00mg, +4.00%)
Vitamin D, IUN/A
Ingredients
Peas, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+2.00kcal, +5.26%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 12.0mg (-7.00mg, -36.84%)
Total Carbohydrates 8.0g (+0.50g, +6.67%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 2.4g (-0.10g, -4.00%)
Sugars, added N/A
Protein 2.4g (+1.15g, +92.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-15.00mg, -48.39%)
Iron, Fe0.56mg (+0.56mg)
Potassium, K104.0mg (+4.00mg, +4.00%)
Vitamin D, IUN/A
Ingredients
Peas, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+2.00kcal, +5.26%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-7.00mg, -36.84%)
Total Carbohydrates 8.0g (+0.50g, +6.67%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 2.4g (-0.10g, -4.00%)
Sugars, added N/A
Protein 2.4g (+1.15g, +92.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-15.00mg, -48.39%)
Iron, Fe0.56mg (+0.56mg)
Potassium, K104.0mg (+4.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peas, Water