Brookshire's Oriental Blend, Green Beans, Broccoli, Onions & Mushrooms by Brookshire Grocery Company: Similar Foods
- Product:
- Oriental Blend, Green Beans, Broccoli, Onions & Mushrooms
- Brand:
- Brookshire's
- Maker:
- Brookshire Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2432127/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 11.0mg | |
| Total Carbohydrates | 6.32g | |
| Dietary Fiber | 2.1g | |
| Sugars | 2.11g | |
| Sugars, added | N/A | |
| Protein | 1.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | 105.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Beans, Broccoli, Onions, Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (=) | |
| Total Carbohydrates | 6.32g (=) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 2.11g (=) | |
| Sugars, added | N/A | |
| Protein | 1.05g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 0.42mg (=) | |
| Potassium, K | 105.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Beans, Broccoli, Onions, Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-3.00kcal, -9.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-5.00mg, -45.45%) | |
| Total Carbohydrates | 7.06g (+0.74g, +11.71%) | |
| Dietary Fiber | 1.2g (-0.90g, -42.86%) | |
| Sugars | 2.35g (+0.24g, +11.37%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.13g, +12.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+1.00mg, +3.85%) | |
| Iron, Fe | 0.35mg (-0.07mg, -16.67%) | |
| Potassium, K | 101.0mg (-4.00mg, -3.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+3.00kcal, +9.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-5.00mg, -45.45%) | |
| Total Carbohydrates | 7.06g (+0.74g, +11.71%) | |
| Dietary Fiber | 1.2g (-0.90g, -42.86%) | |
| Sugars | 3.53g (+1.42g, +67.30%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.13g, +12.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+1.00mg, +3.85%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 101.0mg (-4.00mg, -3.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+3.00kcal, +9.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-5.00mg, -45.45%) | |
| Total Carbohydrates | 7.06g (+0.74g, +11.71%) | |
| Dietary Fiber | 1.2g (-0.90g, -42.86%) | |
| Sugars | 3.53g (+1.42g, +67.30%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.13g, +12.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+1.00mg, +3.85%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 101.0mg (-4.00mg, -3.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-3.00kcal, -9.38%) | |
| Total Fat | 0.76g (+0.76g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+7.00mg, +63.64%) | |
| Total Carbohydrates | 7.06g (+0.74g, +11.71%) | |
| Dietary Fiber | 1.2g (-0.90g, -42.86%) | |
| Sugars | 2.35g (+0.24g, +11.37%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.13g, +12.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
| Iron, Fe | 0.35mg (-0.07mg, -16.67%) | |
| Potassium, K | 106.0mg (+1.00mg, +0.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spaghetti Squash | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-4.00kcal, -12.50%) | |
| Total Fat | 0.35g (+0.35g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (-4.00mg, -36.36%) | |
| Total Carbohydrates | 5.65g (-0.67g, -10.60%) | |
| Dietary Fiber | 0.4g (-1.70g, -80.95%) | |
| Sugars | 2.83g (+0.72g, +34.12%) | |
| Sugars, added | N/A | |
| Protein | 1.06g (+0.01g, +0.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-6.00mg, -23.08%) | |
| Iron, Fe | 0.35mg (-0.07mg, -16.67%) | |
| Potassium, K | 106.0mg (+1.00mg, +0.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Yellow Onion, Cilantro, Jalapeno | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-2.00kcal, -6.25%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-8.00mg, -72.73%) | |
| Total Carbohydrates | 7.58g (+1.26g, +19.94%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 6.06g (+3.95g, +187.20%) | |
| Sugars, added | N/A | |
| Protein | 0.51g (-0.54g, -51.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-6.00mg, -23.08%) | |
| Iron, Fe | 0.55mg (+0.13mg, +30.95%) | |
| Potassium, K | 106.0mg (+1.00mg, +0.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-2.00kcal, -6.25%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-8.00mg, -72.73%) | |
| Total Carbohydrates | 7.58g (+1.26g, +19.94%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 6.06g (+3.95g, +187.20%) | |
| Sugars, added | N/A | |
| Protein | 0.51g (-0.54g, -51.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-6.00mg, -23.08%) | |
| Iron, Fe | 0.55mg (+0.13mg, +30.95%) | |
| Potassium, K | 106.0mg (+1.00mg, +0.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-2.00kcal, -6.25%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-8.00mg, -72.73%) | |
| Total Carbohydrates | 7.58g (+1.26g, +19.94%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 6.06g (+3.95g, +187.20%) | |
| Sugars, added | N/A | |
| Protein | 0.51g (-0.54g, -51.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-6.00mg, -23.08%) | |
| Iron, Fe | 0.55mg (+0.13mg, +30.95%) | |
| Potassium, K | 106.0mg (+1.00mg, +0.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-2.00kcal, -6.25%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-8.00mg, -72.73%) | |
| Total Carbohydrates | 7.58g (+1.26g, +19.94%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 6.06g (+3.95g, +187.20%) | |
| Sugars, added | N/A | |
| Protein | 0.51g (-0.54g, -51.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-6.00mg, -23.08%) | |
| Iron, Fe | 0.55mg (+0.13mg, +30.95%) | |
| Potassium, K | 106.0mg (+1.00mg, +0.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-2.00kcal, -6.25%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-8.00mg, -72.73%) | |
| Total Carbohydrates | 7.58g (+1.26g, +19.94%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 6.06g (+3.95g, +187.20%) | |
| Sugars, added | N/A | |
| Protein | 0.51g (-0.54g, -51.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-6.00mg, -23.08%) | |
| Iron, Fe | 0.55mg (+0.13mg, +30.95%) | |
| Potassium, K | 106.0mg (+1.00mg, +0.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-2.00kcal, -6.25%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-8.00mg, -72.73%) | |
| Total Carbohydrates | 7.58g (+1.26g, +19.94%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 6.06g (+3.95g, +187.20%) | |
| Sugars, added | N/A | |
| Protein | 0.51g (-0.54g, -51.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-6.00mg, -23.08%) | |
| Iron, Fe | 0.55mg (+0.13mg, +30.95%) | |
| Potassium, K | 106.0mg (+1.00mg, +0.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-2.00kcal, -6.25%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-8.00mg, -72.73%) | |
| Total Carbohydrates | 7.58g (+1.26g, +19.94%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 6.06g (+3.95g, +187.20%) | |
| Sugars, added | N/A | |
| Protein | 0.51g (-0.54g, -51.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-6.00mg, -23.08%) | |
| Iron, Fe | 0.55mg (+0.13mg, +30.95%) | |
| Potassium, K | 106.0mg (+1.00mg, +0.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-2.00kcal, -6.25%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-8.00mg, -72.73%) | |
| Total Carbohydrates | 7.58g (+1.26g, +19.94%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 6.06g (+3.95g, +187.20%) | |
| Sugars, added | N/A | |
| Protein | 0.51g (-0.54g, -51.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-6.00mg, -23.08%) | |
| Iron, Fe | 0.55mg (+0.13mg, +30.95%) | |
| Potassium, K | 106.0mg (+1.00mg, +0.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-4.00kcal, -12.50%) | |
| Total Fat | 0.46g (+0.46g) | |
| Saturated Fat | 0.31g (+0.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 9.0mg (-2.00mg, -18.18%) | |
| Total Carbohydrates | 5.23g (-1.09g, -17.25%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 4.62g (+2.51g, +118.96%) | |
| Sugars, added | N/A | |
| Protein | 0.92g (-0.13g, -12.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-8.00mg, -30.77%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 108.0mg (+3.00mg, +2.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cold Brewed Starbucks Coffee (water, Coffee), Brewed Starbucks Coffee (water, Coffee), Reduced Fat Milk, Sugar, Natural Flavors, Cream | ||