Brookshire's Mac N' Cheese Macaroni Dinner, Original by Brookshire Grocery Company: Similar Foods
- Product:
- Mac N' Cheese Macaroni Dinner, Original
- Brand:
- Brookshire's
- Maker:
- Brookshire Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1901137/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal | |
| Total Fat | 1.43g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1029.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 2.9g | |
| Sugars | 8.57g | |
| Sugars, added | N/A | |
| Protein | 11.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 86.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt Contains 2% Or Less Of: Whey Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Reduced Lactose Whey, Natural Flavor, Color (yellow 5 Lake, Yellow 5 And 6, Yellow 6 Lake), Butter (cream, Salt), Buttermilk, Nonfat Milk, Dried Yeast, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (=) | |
| Total Fat | 1.43g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1029.0mg (=) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 8.57g (=) | |
| Sugars, added | N/A | |
| Protein | 11.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Reduced Lactose Whey, Natural Flavor, Color (yellow 5 Lake, Yellow 5 And 6, Yellow 6 Lake), Butter (cream, Salt), Buttermilk, Nonfat Milk, Dried Yeast, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (=) | |
| Total Fat | 1.43g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1029.0mg (=) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 8.57g (=) | |
| Sugars, added | N/A | |
| Protein | 11.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Reduced Lactose Whey, Natural Flavor, Color (yellow 5 Lake, Yellow 5 And 6, Yellow 6 Lake), Butter (cream, Salt), Buttermilk, Nonfat Milk, Dried Yeast, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (=) | |
| Total Fat | 1.43g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1029.0mg (=) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 8.57g (=) | |
| Sugars, added | N/A | |
| Protein | 11.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Reduced Lactose Whey, Natural Flavor, Color (yellow 5 Lake, Yellow 5 And 6, Yellow 6 Lake), Butter (cream, Salt), Buttermilk, Nonfat Milk, Dried Yeast, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (=) | |
| Total Fat | 1.43g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1029.0mg (=) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 8.57g (=) | |
| Sugars, added | N/A | |
| Protein | 11.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains 2% Or Less Of: Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Reduced Lactose Whey, Natural Flavor, Color (yellow 5 Lake, Yellow 5 And 6, Yellow 6 Lake), Butter (cream, Salt), Buttermilk, Nonfat Milk, Dried Yeast, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+5.00kcal, +1.46%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1043.0mg (+14.00mg, +1.36%) | |
| Total Carbohydrates | 78.26g (+6.83g, +9.56%) | |
| Dietary Fiber | 4.3g (+1.40g, +48.28%) | |
| Sugars | 13.04g (+4.47g, +52.16%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-7.08g, -61.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (+1.00mg, +1.16%) | |
| Iron, Fe | 1.57mg (-1.00mg, -38.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Grain Yellow Corn Meal, Rice Flour, Tapioca Starch, Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+13.00kcal, +3.79%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1022.0mg (-7.00mg, -0.68%) | |
| Total Carbohydrates | 77.78g (+6.35g, +8.89%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 0.0g (-8.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.76g, -41.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+3.00mg, +3.49%) | |
| Iron, Fe | 3.33mg (+0.76mg, +29.57%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Onion, Salt, Garlic, Red And Green Bell Pepper, Yeast Extract And Spices (includes Red Pepper And Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (=) | |
| Total Fat | 2.86g (+1.43g, +100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1029.0mg (=) | |
| Total Carbohydrates | 77.14g (+5.71g, +7.99%) | |
| Dietary Fiber | 8.6g (+5.70g, +196.55%) | |
| Sugars | 11.43g (+2.86g, +33.37%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-2.86g, -25.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-29.00mg, -33.72%) | |
| Iron, Fe | 2.06mg (-0.51mg, -19.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Corn Starch, Flour Mix (rice Fiber, Pea Protein, Flaxseed Meal, Sorghum Flour, Buckwheat Flour, Millet Flour), Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate Monohydrate, Calcium Sulfate), Sodium Bicarbonate, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+21.00kcal, +6.12%) | |
| Total Fat | 5.45g (+4.02g, +281.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1018.0mg (-11.00mg, -1.07%) | |
| Total Carbohydrates | 61.82g (-9.61g, -13.45%) | |
| Dietary Fiber | 9.1g (+6.20g, +213.79%) | |
| Sugars | 10.91g (+2.34g, +27.30%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-0.52g, -4.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.9mg (+10.90mg) | |
| Calcium, Ca | 73.0mg (-13.00mg, -15.12%) | |
| Iron, Fe | 3.27mg (+0.70mg, +27.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa, Dehydrated Vegetables In Varying Proportion (potato, Beans, Carrots, Pumpkin, Tomato, Peas, Red Bell Pepper, Broccoli, Leek, Onion, Spinach), Maltodextrin, Natural Flavors, Salt, Olive Oil, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+17.00kcal, +4.96%) | |
| Total Fat | 3.0g (+1.57g, +109.79%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1060.0mg (+31.00mg, +3.01%) | |
| Total Carbohydrates | 74.0g (+2.57g, +3.60%) | |
| Dietary Fiber | 2.0g (-0.90g, -31.03%) | |
| Sugars | 12.0g (+3.43g, +40.02%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-3.43g, -30.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-6.00mg, -6.98%) | |
| Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Sugar, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Canola Or Soybean Oil, Salt, Buttermilk, Food Starch Modified, Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+17.00kcal, +4.96%) | |
| Total Fat | 3.0g (+1.57g, +109.79%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1060.0mg (+31.00mg, +3.01%) | |
| Total Carbohydrates | 74.0g (+2.57g, +3.60%) | |
| Dietary Fiber | 2.0g (-0.90g, -31.03%) | |
| Sugars | 12.0g (+3.43g, +40.02%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-3.43g, -30.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-6.00mg, -6.98%) | |
| Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Sugar, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminium Phosphate, Monocalcium Phosphate), Soy Flour, Canola Or Soybean Oil,salt, Buttermilk, Food Starch Modified, Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+10.00kcal, +2.92%) | |
| Total Fat | 4.41g (+2.98g, +208.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1029.0mg (=) | |
| Total Carbohydrates | 67.65g (-3.78g, -5.29%) | |
| Dietary Fiber | N/A | |
| Sugars | 8.82g (+0.25g, +2.92%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+3.28g, +28.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.1mg (+14.10mg) | |
| Calcium, Ca | 118.0mg (+32.00mg, +37.21%) | |
| Iron, Fe | 4.24mg (+1.67mg, +64.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Whey, Dough Conditioner (corn And Malt Extract, Salt, Distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Solubilized Wheat Gluten, Datem, Enzymes, Ascorbic Acid, Wheat Starch, L Cysteine, Azodicarbonamide), Dry Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Sugar, Contains 2% Or Less Of: Partially Hydrogenated Soybean Oil, Maltodextrin, Salt, Garlic Powder, Spice, Autolyzed Yeast Extract, Calcium Phosphate, Baking Soda, Onion Powder, Disodium Inosinate And Disodium Guanylate, Corn Starch, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-16.00kcal, -4.66%) | |
| Total Fat | 11.5g (+10.07g, +704.20%) | |
| Saturated Fat | 2.65g (+2.65g) | |
| Trans Fat | 3.1g (+3.10g) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 1044.0mg (+15.00mg, +1.46%) | |
| Total Carbohydrates | 48.67g (-22.76g, -31.86%) | |
| Dietary Fiber | 2.7g (-0.20g, -6.90%) | |
| Sugars | 6.19g (-2.38g, -27.77%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (-2.58g, -22.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-15.00mg, -17.44%) | |
| Iron, Fe | 1.59mg (-0.98mg, -38.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Semolina, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheddar Cheese Sauce (water, Partially Hydrogenated Soybean Oil, Whey, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavors, Salt, Maltodextrin, Nonfat Milk, Sodium Phosphate, Sodium Alginate, Yeast Extract, Vinegar, Lactic Acid, Artificial Colors, Mono And Diglycerides, Glucono Delta Lactone, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-16.00kcal, -4.66%) | |
| Total Fat | 11.5g (+10.07g, +704.20%) | |
| Saturated Fat | 2.65g (+2.65g) | |
| Trans Fat | 3.1g (+3.10g) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 1044.0mg (+15.00mg, +1.46%) | |
| Total Carbohydrates | 48.67g (-22.76g, -31.86%) | |
| Dietary Fiber | 2.7g (-0.20g, -6.90%) | |
| Sugars | 6.19g (-2.38g, -27.77%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (-2.58g, -22.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-15.00mg, -17.44%) | |
| Iron, Fe | 1.59mg (-0.98mg, -38.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Semolina, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheddar Cheese Sauce (water, Partially Hydrogenated Soybean Oil, Whey, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Natural Flavors Salt, Maltodextrin, Nonfat Milk, Sodium Phosphate, Sodium Alginate, Yeast Extract, Vinegar, Lactic Acid, Artificial Colors, Mono And Diglycerides, Glucono Delta Lactone, Xantham Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+14.00kcal, +4.08%) | |
| Total Fat | 1.79g (+0.36g, +25.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (-29.00mg, -2.82%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (-5.00g, -58.34%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.72g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-15.00mg, -17.44%) | |
| Iron, Fe | 9.64mg (+7.07mg, +275.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.911mg | |
| Niacin | 10.714mg | |
| Ingredients | ||
|---|---|---|
Panko Bread Crumbs (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Yeast, Sugar, Salt), Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Sea Salt, Garlic Powder, Spices, Onion Powder, Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+14.00kcal, +4.08%) | |
| Total Fat | 8.93g (+7.50g, +524.48%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (-29.00mg, -2.82%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 3.57g (-5.00g, -58.34%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-11.43g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-15.00mg, -17.44%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Pretzels (corn Starch, Potato Starch, Tapioca Starch, Palm Oil, Dextrose, Cellulose Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Salt, Citric Acid, Yeast, Soy Lecithin, Soda), Flavor Blend (spices, Onion Powder, Lemon Peel, Garlic Powder, Sea Salt), Butter (cream, {milk, Salt}), Deli Mustard (water, Organic Vinegar, Organic Mustard Seeds, Salt, Organic Spices), Agave Nectar | ||