Natural Nectar Palmiers Organic Cookies, Palmiers by Breton Enterprises Inc: Similar Foods

Product:
Palmiers Organic Cookies, Palmiers
Brand:
Natural Nectar
Maker:
Breton Enterprises Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608639/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 540.0kcal
Total Fat30.0g
Saturated Fat 14.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 420.0mg
Total Carbohydrates 62.0g
Dietary Fiber 0.0g
Sugars 20.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Margarine (organic Palm Oil, Organic Sunflower Oil, Water, Salt, Organic Lemon Juice Concentrate), Organic Cane Sugar, Sea Salt, Sodium Carbonate (leavening), Organic Vanilla Flavor, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+16.00kcal, +2.96%)
Total Fat25.93g (-4.07g, -13.57%)
Saturated Fat 5.56g (-8.44g, -60.29%)
Trans Fat N/A
Cholesterol N/A
Sodium 426.0mg (+6.00mg, +1.43%)
Total Carbohydrates 66.67g (+4.67g, +7.53%)
Dietary Fiber N/A
Sugars 22.22g (+2.22g, +11.10%)
Sugars, added N/A
Protein 7.41g (+1.41g, +23.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Margarine (palm Oil, Water, Polyglycerol Esters Of Fatty Acids, Salt, Soy Lecithin, Potassium Sorbate (preservative), Citric Acid, Artificial Flavor, Beta Carotene Color), Sugar, Salt, Citric Acid, Artificial Flavorg, Beta Carotene Color, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+16.00kcal, +2.96%)
Total Fat25.93g (-4.07g, -13.57%)
Saturated Fat 5.56g (-8.44g, -60.29%)
Trans Fat N/A
Cholesterol N/A
Sodium 426.0mg (+6.00mg, +1.43%)
Total Carbohydrates 66.67g (+4.67g, +7.53%)
Dietary Fiber N/A
Sugars 22.22g (+2.22g, +11.10%)
Sugars, added N/A
Protein 7.41g (+1.41g, +23.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Margarine (palm Oil, Water, Polyglycerol Esters Of Fatty Acids, Salt, Soy Lecithin, Potassium Sorbate (preservative), Citric Acid, Artificial Flavor, Beta Carotene Color), Sugar, Salt, Citric Acid, Artificial Flavorg, Beta Carotene Color, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-4.00kcal, -0.74%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 3.57g (-10.43g, -74.50%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 411.0mg (-9.00mg, -2.14%)
Total Carbohydrates 60.71g (-1.29g, -2.08%)
Dietary Fiber 7.1g (+7.10g)
Sugars 7.14g (-12.86g, -64.30%)
Sugars, added N/A
Protein 7.14g (+1.14g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.86mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Corn Flour, Organic Vegetable Oil (organic Sunflower And Or Organic Safflower Oil), Organic Pumpkin Puree, Organic Pumpkin Seed, Organic Sucanat With Honey (organic Cane Sugar, Organic Honey, Organic Cane Molasses), Sea Salt, Organic Cinnamon, Organic Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-9.00kcal, -1.67%)
Total Fat31.25g (+1.25g, +4.17%)
Saturated Fat 12.5g (-1.50g, -10.71%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 406.0mg (-14.00mg, -3.33%)
Total Carbohydrates 59.38g (-2.62g, -4.23%)
Dietary Fiber 0.0g (=)
Sugars 18.75g (-1.25g, -6.25%)
Sugars, added N/A
Protein 6.25g (+0.25g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil, Sugar, Pecans, Contains 2% Or Less Of: Eggs*, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-9.00kcal, -1.67%)
Total Fat31.25g (+1.25g, +4.17%)
Saturated Fat 12.5g (-1.50g, -10.71%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 406.0mg (-14.00mg, -3.33%)
Total Carbohydrates 59.38g (-2.62g, -4.23%)
Dietary Fiber 0.0g (=)
Sugars 18.75g (-1.25g, -6.25%)
Sugars, added N/A
Protein 6.25g (+0.25g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil, Sugar, Pecans, Contains 2% Or Less Of: Eggs*, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-9.00kcal, -1.67%)
Total Fat31.25g (+1.25g, +4.17%)
Saturated Fat 12.5g (-1.50g, -10.71%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 406.0mg (-14.00mg, -3.33%)
Total Carbohydrates 59.38g (-2.62g, -4.23%)
Dietary Fiber 0.0g (=)
Sugars 18.75g (-1.25g, -6.25%)
Sugars, added N/A
Protein 6.25g (+0.25g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil, Sugar, Pecans, Contains 2% Or Less Of Eggs, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-9.00kcal, -1.67%)
Total Fat31.25g (+1.25g, +4.17%)
Saturated Fat 12.5g (-1.50g, -10.71%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 406.0mg (-14.00mg, -3.33%)
Total Carbohydrates 59.38g (-2.62g, -4.23%)
Dietary Fiber 0.0g (=)
Sugars 18.75g (-1.25g, -6.25%)
Sugars, added N/A
Protein 6.25g (+0.25g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil, Sugar, Pecans Contains 2% Or Less Of: Eggs*, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-16.00kcal, -2.96%)
Total Fat23.81g (-6.19g, -20.63%)
Saturated Fat 11.9g (-2.10g, -15.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 405.0mg (-15.00mg, -3.57%)
Total Carbohydrates 66.67g (+4.67g, +7.53%)
Dietary Fiber 0.0g (=)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 4.76g (-1.24g, -20.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.71mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Palm Oil, Graham Flour (whole Grain Wheat Flour), Canola Oil, High Fructose Corn Syrup, Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Artificial Flavor, Tbhq And Citric Acid Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-11.00kcal, -2.04%)
Total Fat23.53g (-6.47g, -21.57%)
Saturated Fat 11.76g (-2.24g, -16.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 412.0mg (-8.00mg, -1.90%)
Total Carbohydrates 64.71g (+2.71g, +4.37%)
Dietary Fiber 5.9g (+5.90g)
Sugars 29.41g (+9.41g, +47.05%)
Sugars, added N/A
Protein 5.88g (-0.12g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated8.82g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Niacin0.0mg
Ingredients
Wheat Flour, Compound Coating (sugar, Cocoa Butter, Chocolate, Skim Milk, Whey, Butteroil, Vegetable Shortening [contains One Or More Of The Following: Shea Oil, Illipe Oil, Sal Oil, Palm Oil, Mango Kernel Oil, Kokum Oil], Soy Lecithin, Polyglycerol Polyricinoleate, Natural Flavor ), Palm Oil, Whole Wheat Flour, Sugar, Glucose Syrup, Tartaric Acid, Malic Acid, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Calcium Carbonate, Calcium Sulfate, Reduced Iron, Nicotinamide, Thiamine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-11.00kcal, -2.04%)
Total Fat23.53g (-6.47g, -21.57%)
Saturated Fat 11.76g (-2.24g, -16.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 412.0mg (-8.00mg, -1.90%)
Total Carbohydrates 64.71g (+2.71g, +4.37%)
Dietary Fiber 5.9g (+5.90g)
Sugars 29.41g (+9.41g, +47.05%)
Sugars, added N/A
Protein 5.88g (-0.12g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.82g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Niacin0.0mg
Ingredients
Wheat Flour, Compound Coating (sugar, Cocoa Butter, Chocolate, Skim Milk, Whey, Butteroil, Vegetable Shortening [contains One Or More Of The Following: Shea Oil, Illipe Oil, Sal Oil, Palm Oil, Mango Kernel Oil, Kokum Oil], Soy Lecithin, Polyglycerol Polyricinoleate, Natural Flavor ) Palm Oil, Whole Wheat Flour, Sugar, Glucose Syrup, Tartaric Acid, Malic Acid, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Calcium Carbonate, Calcium Sulfate, Reduced Iron, Nicotinamide, Thiamine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-9.00kcal, -1.67%)
Total Fat31.25g (+1.25g, +4.17%)
Saturated Fat 12.5g (-1.50g, -10.71%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 406.0mg (-14.00mg, -3.33%)
Total Carbohydrates 59.38g (-2.62g, -4.23%)
Dietary Fiber 0.0g (=)
Sugars 18.75g (-1.25g, -6.25%)
Sugars, added N/A
Protein 6.25g (+0.25g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated4.69g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil, Sugar, Pecans Contains 2% Or Less Of: Eggs*, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-4.00kcal, -0.74%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 3.57g (-10.43g, -74.50%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 411.0mg (-9.00mg, -2.14%)
Total Carbohydrates 64.29g (+2.29g, +3.69%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 7.14g (+1.14g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.79mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Sunflower Oil, Safflower Oil, Canola Oil), Maltodextrin, Salt, Monosodium Glutamate, Sugar, Natural Flavors, Onion Powder, Hatch Chili Powder, Jalapeno Powder, Garlic Powder, Tomato Powder, Citric Acid, Lime Juice Powder (maltodextrin, Lime Juice Solids, Lime Oil), Malic Acid, Vinegar Powder (maltodextrin, White Distilled Vinegar), Spices, Lactic Acid, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-11.00kcal, -2.04%)
Total Fat26.47g (-3.53g, -11.77%)
Saturated Fat 8.82g (-5.18g, -37.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 412.0mg (-8.00mg, -1.90%)
Total Carbohydrates 64.71g (+2.71g, +4.37%)
Dietary Fiber 5.9g (+5.90g)
Sugars 35.29g (+15.29g, +76.45%)
Sugars, added N/A
Protein 5.88g (-0.12g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Vegetable Oil (canola, Palm Kernel, Palm), Roasted Peanuts, High Maltose Corn Syrup, Rice Flour, Cocoa, Brown Sugar Syrup, Agave Syrup, Salt, Soy Lecithin, Baking Soda, Milk, Barley Malt Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-4.00kcal, -0.74%)
Total Fat25.0g (-5.00g, -16.67%)
Saturated Fat 10.71g (-3.29g, -23.50%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 429.0mg (+9.00mg, +2.14%)
Total Carbohydrates 60.71g (-1.29g, -2.08%)
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 7.14g (+1.14g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated3.57g
Ingredients
Corn Flour, Vegetable Oil (palm Oil) Seasoning (iodized Salt, Mix Of Chili Pepper, Citric Acid, Lime Powder And Monosodium Glutamate), Sesame Seed, Yellow 6, Red 40 And Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-4.00kcal, -0.74%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 12.5g (-1.50g, -10.71%)
Trans Fat 0.0g
Cholesterol 18.0mg (+18.00mg)
Sodium 411.0mg (-9.00mg, -2.14%)
Total Carbohydrates 67.86g (+5.86g, +9.45%)
Dietary Fiber 3.6g (+3.60g)
Sugars 35.71g (+15.71g, +78.55%)
Sugars, added N/A
Protein 3.57g (-2.43g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Annatto [for Color], Preservatives [potassium Sorbate, Calcium Disodium Edta], Artificial Flavor, Vitamin A Palmitate), Oats, Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Bacterial Culture), Carrots, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Raisins, Contains Less Than 2% Of The Following: Molasses, Invert Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Eggs, Modified Corn Starch, Cinnamon, Soy Lecithin, Natural Flavor, Salt, Natural And Artificial Flavor, Corn Syrup Solids, Spices, Calcium Phosphate, Egg Whites