In The Mix Chocolateolate Spring Chick Cake Pop Kit by Brand Castle, Llc: Similar Foods

Product:
Chocolateolate Spring Chick Cake Pop Kit
Brand:
In The Mix
Maker:
Brand Castle, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072052/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal
Total Fat18.37g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 347.0mg
Total Carbohydrates 73.47g
Dietary Fiber 2.0g
Sugars 61.22g
Sugars, added N/A
Protein 2.04g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca41.0mg
Iron, Fe1.47mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Melting Wafers: Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder, Nonfat Dry Milk, Soya Lecithin (emulsifier), Yellow 5 Lake, Salt, And Artificial Flavor Chocolate Cake Mix: Sugar, Enriched Cake Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Skim Milk Solids, Natural And Artificial Flavors, Baking Soda, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Black Icing Pen: Sugar, Partially Hydrogenated Soybean And Cottonseed Oil, Water, Corn Syrup, Mono And Diglycerides, Food Starch Modified, Blue 1, Red 40, Potassium Sorbate (preservative), Polysorbate 60, Artificial Flavor, Yellow 5, Yellow 6, Citric Acid Orange Vanilla Frosting Mix: Confectioner's Sugar (sugar, Corn Starch), Natural And Artificial Flavors, Yellow 5, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.30
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+10.00kcal, +2.13%)
Total Fat22.92g (+4.55g, +24.77%)
Saturated Fat 14.58g (+0.29g, +2.03%)
Trans Fat 1.04g (+1.04g)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+7.00mg, +2.02%)
Total Carbohydrates 72.92g (-0.55g, -0.75%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 60.42g (-0.80g, -1.31%)
Sugars, added N/A
Protein 2.08g (+0.04g, +1.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (+1.00mg, +2.44%)
Iron, Fe1.5mg (+0.03mg, +2.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Mix: Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Shortening (partially Hydrogenated Soybean And Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Skim Milk Solids, Baking Soda, Salt, Natural And Artificial Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Frosting Mix: Sugar, Natural And Artificial Flavors And Red 3 Melting Wafers: Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Soya Lecithin (emulsifier), Natural Flavor, Salt, And Artificial Flavor, Artificial Color (red Lake 40) Green Icing Pen: Sugar, Partially Hydrogenated Soybean And Cottonseed Oil, Water, Corn Syrup, Mono And Diglycerides, Salt, Modified Food Starch, Potassium Sorbate (preservative), Titanium Dioxide, Poly Sorbate 60 (emulsifier), Artificial Flavors, Citric Acid (preservative), Artificial Colors (yellow 5, Blue 1), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.09
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-9.00kcal, -1.92%)
Total Fat22.0g (+3.63g, +19.76%)
Saturated Fat 8.0g (-6.29g, -44.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-7.00mg, -2.02%)
Total Carbohydrates 62.0g (-11.47g, -15.61%)
Dietary Fiber 2.0g (=)
Sugars 54.0g (-7.22g, -11.79%)
Sugars, added N/A
Protein 8.0g (+5.96g, +292.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-1.00mg, -2.44%)
Iron, Fe2.16mg (+0.69mg, +46.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts; Sugar; Milk Chocolate (sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Soy Lecithin; Pgpr, Emulsifier); Corn Syrup; Dextrose; Vegetable Oil (cocoa Butter, Palm, Shea, Sunflower; Safflower And Or Palm Kernel Oil); Chocolate; Nonfat Milk; Contains 2% Or Less Of: High Fructose Corn Syrup; Whey (milk); Salt; Cocoa Processed With Alkali; Hydrogenated Vegetable Oil (palm Kernel And Palm Oil); Egg Whites; Milk Fat; Cornstarch; Soy Lecithin; Hydrolyzed Milk Protein; Glycerin; Tbhq (preservative); Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.11
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+6.00kcal, +1.28%)
Total Fat20.0g (+1.63g, +8.87%)
Saturated Fat 15.0g (+0.71g, +4.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-9.00mg, -2.59%)
Total Carbohydrates 75.0g (+1.53g, +2.08%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 47.5g (-13.72g, -22.41%)
Sugars, added N/A
Protein 5.0g (+2.96g, +145.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+9.00mg, +21.95%)
Iron, Fe1.8mg (+0.33mg, +22.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating (sugar, Vegetable Oil [palm Kernel And Hydrogenated Palm], Whey Powder [milk], Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], Vanillin [artificial Flavoring]), Mini Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Soybean], Sodium Bicarbonate, Yeast), Nonpareils (sugar, Cornstarch, Confectioner's Glaze, Yellow 5, Red 3, Blue 1, Carnauba Wax, Red 40, Yellow 6, Blue 2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.16
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+6.00kcal, +1.28%)
Total Fat20.0g (+1.63g, +8.87%)
Saturated Fat 15.0g (+0.71g, +4.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+3.00mg, +0.86%)
Total Carbohydrates 72.5g (-0.97g, -1.32%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 45.0g (-16.22g, -26.49%)
Sugars, added N/A
Protein 5.0g (+2.96g, +145.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+9.00mg, +21.95%)
Iron, Fe0.9mg (-0.57mg, -38.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Non Fat Dry Yogurt (nonfat Dry Milk And Yogurt Culture), Whole Milk Solids, Reduced Mineral Whey Powder, Soy Lecithin (an Emulsifier), Salt, Pure Vanilla, Artificial Flavor, And Red Lake #40), And Pretzels (wheat Flour,corn Syrup, Salt, Soybean Oil, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-7.00kcal, -1.49%)
Total Fat15.38g (-2.99g, -16.28%)
Saturated Fat 8.97g (-5.32g, -37.23%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 359.0mg (+12.00mg, +3.46%)
Total Carbohydrates 74.36g (+0.89g, +1.21%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 51.28g (-9.94g, -16.24%)
Sugars, added N/A
Protein 5.13g (+3.09g, +151.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+10.00mg, +24.39%)
Iron, Fe1.85mg (+0.38mg, +25.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Pretzel [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Sea Salt, Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (contains Yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate)], Less Than 2% Cornstarch, Corn Syrup, Dextrin, Sea Salt, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-7.00kcal, -1.49%)
Total Fat15.38g (-2.99g, -16.28%)
Saturated Fat 8.97g (-5.32g, -37.23%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 359.0mg (+12.00mg, +3.46%)
Total Carbohydrates 74.36g (+0.89g, +1.21%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 51.28g (-9.94g, -16.24%)
Sugars, added N/A
Protein 5.13g (+3.09g, +151.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+10.00mg, +24.39%)
Iron, Fe1.85mg (+0.38mg, +25.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Pretzel [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Salt, Vegetable Oil (canola Oil And Or Soybean Oil), Corn Syrup, Malt Extract, Leavening (contains Yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate)], Less Than 2% Cornstarch, Corn Syrup, Dextrin, Salt, Coloring (includes Red 40, Yellow 5, Blue 1, Yellow 6, Blue 2, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-7.00kcal, -1.49%)
Total Fat15.38g (-2.99g, -16.28%)
Saturated Fat 8.97g (-5.32g, -37.23%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 359.0mg (+12.00mg, +3.46%)
Total Carbohydrates 74.36g (+0.89g, +1.21%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 51.28g (-9.94g, -16.24%)
Sugars, added N/A
Protein 5.13g (+3.09g, +151.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+10.00mg, +24.39%)
Iron, Fe1.85mg (+0.38mg, +25.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Pretzel [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Salt, Vegetable Oil (canola Oil And Or Soybean Oil), Corn Syrup, Malt Extract, Leavening (contains Yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate)], Less Than 2% Cornstarch, Dextrin, Corn Syrup, Coloring (includes Blue 1, Yellow 5, Red 40, Yellow 6, Blue 2, Blue 1 Lake, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake), Salt, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (+1.00kcal, +0.21%)
Total Fat21.05g (+2.68g, +14.59%)
Saturated Fat 8.77g (-5.52g, -38.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (=)
Total Carbohydrates 75.44g (+1.97g, +2.68%)
Dietary Fiber 5.3g (+3.30g, +165.00%)
Sugars 40.35g (-20.87g, -34.09%)
Sugars, added N/A
Protein 5.26g (+3.22g, +157.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+12.00mg, +29.27%)
Iron, Fe2.84mg (+1.37mg, +93.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats (whole Grain Oats), Chocolate Chips (evaporated Cane Juice, Chocolate Liquor, Non Dairy Cocoa Butter), Brown Sugar (granulated Sugar, Refined Cane Molasses Syrup), White Rice Flour, Granulated Sugar, Organic Shortening (mechanically Pressed Organic Palm Oil), Dates, Natural Oil Blend ([palm Fruit, Canola, Safflower, Flax, And Olive Oils] Filtered Water, Contains Less Than 2% Of Pure Salt, Natural Flavor [plant Derived From Corn, No Msg, No Alcohol, No Gluten], Sunflower Lecithin, Lactic Acid [non Dairy], And Naturally Extracted Annatto For Color), Water, Cornstarch, Tapioca Starch, Vanilla, Flaxseed Meal (whole Ground Flaxseed), Salt, Baking Soda (sodium Bicarbonate), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.11
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-17.00kcal, -3.62%)
Total Fat19.05g (+0.68g, +3.70%)
Saturated Fat 16.67g (+2.38g, +16.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-14.00mg, -4.03%)
Total Carbohydrates 71.43g (-2.04g, -2.78%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 50.0g (-11.22g, -18.33%)
Sugars, added N/A
Protein 4.76g (+2.72g, +133.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+7.00mg, +17.07%)
Iron, Fe1.71mg (+0.24mg, +16.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating (sugar, Vegetable Oil [palm Kernel And Hydrogenated Palm], Whey Powder [milk], Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], Vanillin), Pretzel (enriched Wheat Flour [wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Sodium Bicarbonate, Yeast ), Nonpareils (sugar, Cornstarch Confectioner's Glaze, Carnauba Way, Red #3, Red #40, Yellow #6, Blue #2, Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.43
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+2.00kcal, +0.43%)
Total Fat17.65g (-0.72g, -3.92%)
Saturated Fat 13.73g (-0.56g, -3.92%)
Trans Fat 0.98g (+0.98g)
Cholesterol 0.0mg (=)
Sodium 373.0mg (+26.00mg, +7.49%)
Total Carbohydrates 74.51g (+1.04g, +1.42%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 58.82g (-2.40g, -3.92%)
Sugars, added N/A
Protein 1.96g (-0.08g, -3.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (-2.00mg, -4.88%)
Iron, Fe0.0mg (-1.47mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Melting Wafers: Sugar, Partially Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soya Lecithin (emulsifier), Salt, Artificial Flavor Cake Mix: Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (partially Hydrogenated Soybean And Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Skim Milk Solids, Food Starch Modified, Mono And Diglycerides, Ascorbic Acid, Citric Acid, Sodium Bicarbonate, Natural And Artificial Flavors Candy Cane Crunch: Sugar, Corn Syrup, Natural Peppermint Oil, Red 40, Red 3, Blue 1 Frosting Mix: Confectioner's Sugar (sugar, Corn Starch), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.05
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+6.00kcal, +1.28%)
Total Fat20.0g (+1.63g, +8.87%)
Saturated Fat 17.5g (+3.21g, +22.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+3.00mg, +0.86%)
Total Carbohydrates 70.0g (-3.47g, -4.72%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 37.5g (-23.72g, -38.75%)
Sugars, added N/A
Protein 5.0g (+2.96g, +145.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+9.00mg, +21.95%)
Iron, Fe4.5mg (+3.03mg, +206.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating (sugar, Palm Kernel And Or Palm Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Yogurt Coating (sugar, Vegetable Oil [palm Kernel And Or Palm], Whey Powder [milk], Dry Nonfat Yogurt [milk], Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Extract), Palm Kernel Oil, Marshmallow Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+5.00kcal, +1.07%)
Total Fat21.05g (+2.68g, +14.59%)
Saturated Fat 7.89g (-6.40g, -44.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-18.00mg, -5.19%)
Total Carbohydrates 63.16g (-10.31g, -14.03%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 52.63g (-8.59g, -14.03%)
Sugars, added N/A
Protein 7.89g (+5.85g, +286.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+12.00mg, +29.27%)
Iron, Fe1.89mg (+0.42mg, +28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts; Sugar; Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr (emulsifier)]; Corn Syrup; Dextrose; Vegetable Oil (palm, Shea, Sunflower, Safflower And Or Palm Kernel); Chocolate; Nonfat Milk; Contains 2% Or Less Of: High Fructose Corn Syrup; Whey (milk); Salt; Cocoa Processed With Alkali; Hydrogenated Vegetable Oil (palm Kernel And Palm); Egg Whites; Milk Fat; Cornstarch; Lecithin (soy); Hydrolyzed Milk Protein; Glycerin; Tbhq And Citric Acid (to Maintain Freshness); Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+6.00kcal, +1.28%)
Total Fat17.5g (-0.87g, -4.74%)
Saturated Fat 15.0g (+0.71g, +4.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (-22.00mg, -6.34%)
Total Carbohydrates 75.0g (+1.53g, +2.08%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 47.5g (-13.72g, -22.41%)
Sugars, added N/A
Protein 5.0g (+2.96g, +145.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+9.00mg, +21.95%)
Iron, Fe2.7mg (+1.23mg, +83.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Spice Yogurt Pretzels (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract], Pumpkin Spice Flavor, Orange Color (canola Oil, Annatto Extract), Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-4.00kcal, -0.85%)
Total Fat20.93g (+2.56g, +13.94%)
Saturated Fat 8.14g (-6.15g, -43.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+2.00mg, +0.58%)
Total Carbohydrates 62.79g (-10.68g, -14.54%)
Dietary Fiber 4.7g (+2.70g, +135.00%)
Sugars 37.21g (-24.01g, -39.22%)
Sugars, added N/A
Protein 6.98g (+4.94g, +242.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+6.00mg, +14.63%)
Iron, Fe2.51mg (+1.04mg, +70.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
M&m's Brand Dark Chocolate Candies [semisweet Chocolate (chocolate, Sugar, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Artificial Flavors, Salt), Sugar, Cornstarch, Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia], Pretzels [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Vegetable Oil (canola Oil, Corn Oil, And Or Soybean Oil), Leavening (yeast, Baking Soda And Or Ammonium Bicarbonate)], Almonds (almonds, Salt), Raisins (raisins, Glycerine)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-5.00kcal, -1.07%)
Total Fat16.07g (-2.30g, -12.52%)
Saturated Fat 5.36g (-8.93g, -62.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-8.00mg, -2.31%)
Total Carbohydrates 75.0g (+1.53g, +2.08%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 35.71g (-25.51g, -41.67%)
Sugars, added N/A
Protein 3.57g (+1.53g, +75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (-2.00mg, -4.88%)
Iron, Fe3.89mg (+2.42mg, +164.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Vegetable Oils (fractionated Palm Oil And Or Soybean Oil And Or Canola Oil And Or Partially Hydrogenated Cottonseed Oil), Whey (from Milk), Wheat Starch, Soy Lecithin, Salt, Leavening (baking Soda And Or Calcium Phosphate), Citric Acid, Vanillin Artificial Flavor