Brads Plant Based Veggie Beet Chips, Beet by Brad's Raw Chips, Llc: Similar Foods
- Product:
- Veggie Beet Chips, Beet
- Brand:
- Brads Plant Based
- Maker:
- Brad's Raw Chips, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475659/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 482.0mg | |
| Total Carbohydrates | 35.71g | |
| Dietary Fiber | 10.7g | |
| Sugars | 10.71g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7571.0IU | |
| Vitamin C, total ascorbic acid | 7.1mg | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 511.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
*beet, *carrot, *apple, *flax, *buckwheat Groats, *balsamic Vinegar, *onion, *garlic, Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+104.00kcal, +41.60%) | |
| Total Fat | 5.21g (-5.50g, -51.35%) | |
| Saturated Fat | 1.04g (+1.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 458.0mg (-24.00mg, -4.98%) | |
| Total Carbohydrates | 75.0g (+39.29g, +110.03%) | |
| Dietary Fiber | 8.3g (-2.40g, -22.43%) | |
| Sugars | 25.0g (+14.29g, +133.43%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.19g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7500.0IU (-71.00IU, -0.94%) | |
| Vitamin C, total ascorbic acid | 18.8mg (+11.70mg, +164.79%) | |
| Calcium, Ca | 42.0mg (-51.00mg, -54.84%) | |
| Iron, Fe | 2.92mg (-0.65mg, -18.21%) | |
| Potassium, K | 354.0mg (-157.00mg, -30.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 3.0mg_ate | |
| Fatty acids, total monounsaturated | 2.08g | |
| Fatty acids, total polyunsaturated | 1.04g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Fig Pieces, Dried Apple Pieces, Dextrose, Salt, Natural Flavor, Apple Juice Concentrate, Ascorbic Acid (source Of Vitamin C), Dl Alpha Tocopherol (source Of Vitamin E), Beta Carotene (source Of Vitamin A) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 284.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-99.00kcal, -39.60%) | |
| Total Fat | 0.0g (-10.71g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 189.0mg (+189.00mg) | |
| Sodium | 472.0mg (-10.00mg, -2.07%) | |
| Total Carbohydrates | 0.0g (-35.71g, -100.00%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 0.0g (-10.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.87g (+11.73g, +164.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7547.0IU (-24.00IU, -0.32%) | |
| Vitamin C, total ascorbic acid | 37.7mg (+30.60mg, +430.99%) | |
| Calcium, Ca | 0.0mg (-93.00mg, -100.00%) | |
| Iron, Fe | 1.89mg (-1.68mg, -47.06%) | |
| Potassium, K | 377.0mg (-134.00mg, -26.22%) | |
| Vitamin D, IU | 75.0IU (+75.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Egg White, Organic Egg Whole With Citric Acid, Organic Cauliflower Powder, Organic Olive Oil, Sea Salt, Xanthan Gum, Organic Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 379.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-172.00kcal, -68.80%) | |
| Total Fat | 0.0g (-10.71g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (-44.00mg, -9.13%) | |
| Total Carbohydrates | 15.62g (-20.09g, -56.26%) | |
| Dietary Fiber | 3.1g (-7.60g, -71.03%) | |
| Sugars | 3.12g (-7.59g, -70.87%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-4.02g, -56.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7812.0IU (+241.00IU, +3.18%) | |
| Vitamin C, total ascorbic acid | 11.2mg (+4.10mg, +57.75%) | |
| Calcium, Ca | 62.0mg (-31.00mg, -33.33%) | |
| Iron, Fe | 1.12mg (-2.45mg, -68.63%) | |
| Potassium, K | 281.0mg (-230.00mg, -45.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-6 | 0.125mg | |
| Ingredients | ||
|---|---|---|
Flame Roasted Sweet Potato, Navy Beans, Water, Roasted Red Peppers, Balsamic Vinegar, Garlic, Salt, Basil, Cayenne, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 403.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-70.00kcal, -28.00%) | |
| Total Fat | 17.0g (+6.29g, +58.73%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 430.0mg (-52.00mg, -10.79%) | |
| Total Carbohydrates | 5.0g (-30.71g, -86.00%) | |
| Dietary Fiber | 2.0g (-8.70g, -81.31%) | |
| Sugars | 1.0g (-9.71g, -90.66%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-5.14g, -71.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7500.0IU (-71.00IU, -0.94%) | |
| Vitamin C, total ascorbic acid | 24.0mg (+16.90mg, +238.03%) | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 2.7mg (-0.87mg, -24.37%) | |
| Potassium, K | 480.0mg (-31.00mg, -6.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Manganese, Mn | 1.0mg | |
| Vitamin K (phylloquinone) | 384.0ug | |
| Vitamin B-6 | 0.2mg | |
| Ingredients | ||
|---|---|---|
Spinach, Olive Oil, Canola Oil, Dried Garlic, Black Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 419.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-172.00kcal, -68.80%) | |
| Total Fat | 0.0g (-10.71g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (-44.00mg, -9.13%) | |
| Total Carbohydrates | 15.62g (-20.09g, -56.26%) | |
| Dietary Fiber | 3.1g (-7.60g, -71.03%) | |
| Sugars | 3.12g (-7.59g, -70.87%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-4.02g, -56.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7812.0IU (+241.00IU, +3.18%) | |
| Vitamin C, total ascorbic acid | 11.2mg (+4.10mg, +57.75%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 234.0mg (-277.00mg, -54.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-6 | 0.125mg | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Black Beans, Water, Corn, Lime Juice, Garlic, Salt, Ginger, Citric Acid, Chipotle, Cumin, Cayenne | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 419.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-172.00kcal, -68.80%) | |
| Total Fat | 0.0g (-10.71g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (-44.00mg, -9.13%) | |
| Total Carbohydrates | 15.62g (-20.09g, -56.26%) | |
| Dietary Fiber | 3.1g (-7.60g, -71.03%) | |
| Sugars | 3.12g (-7.59g, -70.87%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-4.02g, -56.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7812.0IU (+241.00IU, +3.18%) | |
| Vitamin C, total ascorbic acid | 11.2mg (+4.10mg, +57.75%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 234.0mg (-277.00mg, -54.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-6 | 0.125mg | |
| Ingredients | ||
|---|---|---|
Flame Roasted Sweet Potato, Black Beans, Water, Corn, Lime Juice, Salt, Garlic, Ginger, Citric Acid, Cumin, Chipotle, Cayenne | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 419.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-172.00kcal, -68.80%) | |
| Total Fat | 0.0g (-10.71g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (-44.00mg, -9.13%) | |
| Total Carbohydrates | 15.62g (-20.09g, -56.26%) | |
| Dietary Fiber | 3.1g (-7.60g, -71.03%) | |
| Sugars | 3.12g (-7.59g, -70.87%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-4.02g, -56.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7812.0IU (+241.00IU, +3.18%) | |
| Vitamin C, total ascorbic acid | 11.2mg (+4.10mg, +57.75%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 234.0mg (-277.00mg, -54.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-6 | 0.125mg | |
| Ingredients | ||
|---|---|---|
Sweet Potato Black Beans, Water, Corn, Lime Juice, Jalapeno Peppers Garlic, Salt, Ginger, Citric Acid, Cayenne, Chipotle, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 440.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-132.00kcal, -52.80%) | |
| Total Fat | 2.35g (-8.36g, -78.06%) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 208.0mg (-274.00mg, -56.85%) | |
| Total Carbohydrates | 18.43g (-17.28g, -48.39%) | |
| Dietary Fiber | 1.2g (-9.50g, -88.79%) | |
| Sugars | 9.41g (-1.30g, -12.14%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-1.65g, -23.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7529.0IU (-42.00IU, -0.55%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-50.00mg, -53.76%) | |
| Iron, Fe | 0.51mg (-3.06mg, -85.71%) | |
| Potassium, K | 200.0mg (-311.00mg, -60.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 0.78g | |
| Ingredients | ||
|---|---|---|
Ingredients: Sweet Potatoes, Water, Glazed Turkey Tenderloins (cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning (autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Skim Milk, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, 2% Or Less Of Onions, Sugar, Sweetened Dried Cranberries (cranberries, Sugar), Honey, Soybean Oil, Modified Food Starch, Butter (cream, Salt), Onion Puree, Maltodextrin, Bleached Wheat Flour, Molasses, Garlic Puree, Salt, Seasoning (sugar, Maltodextrin, Fructose, Salt, Flavoring, Autolyzed Yeast Extract, Chicken Fat, Chicken Skin, Chicken Powder, Dried Chicken Broth, Lactic Acid, Turmeric), Dried Tomato, Autolyzed Yeast Extract, Spices, Caramel Color, Soy Sauce (soybeans, Wheat, Salt), Natural Flavors, Dried Beef, Natural Vanilla Flavor, Potassium Chloride, Cultured Whey, Carrageenan With Dextrose, Citric Acid, Lactic Acid, Lypolyzed Cream (butter, Nonfat Milk Solids), Partially Hydrogenated Cottonseed Oil, Partially Hydrogenated Soybean Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 457.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 9.0g (-1.71g, -15.97%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 250.0mg (-232.00mg, -48.13%) | |
| Total Carbohydrates | 9.0g (-26.71g, -74.80%) | |
| Dietary Fiber | 2.0g (-8.70g, -81.31%) | |
| Sugars | 2.0g (-8.71g, -81.33%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7600.0IU (+29.00IU, +0.38%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-23.00mg, -24.73%) | |
| Iron, Fe | 0.9mg (-2.67mg, -74.79%) | |
| Potassium, K | 210.0mg (-301.00mg, -58.90%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Grilled Chili Lime Seasoned Chicken Breast Meat Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Less Than 2% Spices [including Paprika], Rice Starch, Brown Sugar, Vinegar, Salt, Natural Flavor, Chili Pepper, Cilantro, Sugar, Canola Oil, Lime Oil), Salsa Ranch Dressing (salsa [tomatoes, Onions, Chiles, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Vegetable Oil [soybean And Or Canola Oil], Buttermilk [cultured Skim Milk, Butterfat, Salt] Sugar, Water, White Wine Vinegar, Salt, Egg Yolks, Natural And Artificial Flavors, Jalapeno Peppers, Distilled Vinegar, Dehydrated Garlic, Lemon Juice Concentrate, Extractive Of Rice, Xanthan Gum, Spices, Phosphoric Acid, Polysorbate 60, Sodium Benzote [as A Preservative], Potassium Sorbate [as A Preservative], Dehydrated Parsley, Citric Acid, Calcium Disodium Edta To Protect Flavor), Fire Roasted Corn, Black Beans, Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Cultutre, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Tri Color Tortilla Strips (corn Masa Flour, Sunflower, Safflower, And Or Canola Oil, Seasoning [whey, Sour Cream Powder {cream, Nonfat Dry Milk, Cultures}, Cheddar Cheese {milk, Salt, Cheese Cultures, Enzymes}, Sea Salt, Spices, Milk, Citric Acid, Buttermilk, Tomato Powder, Corn Syrup Solids, Paprika {color}, Onion Powder, Coconut Oil, Sodium Caseniate, Garlic Powder, Lactic Acid, Lime Juice Solids, Extractive Of Paprika {color}, Natural Flavors], Red 40, Blue 1, Blue 2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 458.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-100.00kcal, -40.00%) | |
| Total Fat | 8.33g (-2.38g, -22.22%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 350.0mg (-132.00mg, -27.39%) | |
| Total Carbohydrates | 10.0g (-25.71g, -72.00%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 10.0g (-0.71g, -6.63%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7867.0IU (+296.00IU, +3.91%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (+207.00mg, +222.58%) | |
| Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
| Potassium, K | 287.0mg (-224.00mg, -43.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Milk, Cream, Nonfat Dry Milk, Stabilizer (grade A Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Carob Bean Gum), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 462.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-188.00kcal, -75.20%) | |
| Total Fat | 0.0g (-10.71g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (-185.00mg, -38.38%) | |
| Total Carbohydrates | 12.5g (-23.21g, -65.00%) | |
| Dietary Fiber | 3.1g (-7.60g, -71.03%) | |
| Sugars | 3.12g (-7.59g, -70.87%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-4.02g, -56.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7812.0IU (+241.00IU, +3.18%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+7.90mg, +111.27%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.12mg (-2.45mg, -68.63%) | |
| Potassium, K | 234.0mg (-277.00mg, -54.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-6 | 0.125mg | |
| Ingredients | ||
|---|---|---|
Flame Roasted Sweet Potato, Lentils, Water, Lemon Juice, Kale, Garlic, Lime Juice, Curry, Salt, Cayenne, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 471.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-160.00kcal, -64.00%) | |
| Total Fat | 2.57g (-8.14g, -76.00%) | |
| Saturated Fat | 1.29g (+1.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 235.0mg (-247.00mg, -51.24%) | |
| Total Carbohydrates | 12.54g (-23.17g, -64.88%) | |
| Dietary Fiber | 1.3g (-9.40g, -87.85%) | |
| Sugars | 2.25g (-8.46g, -78.99%) | |
| Sugars, added | N/A | |
| Protein | 4.5g (-2.64g, -36.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7717.0IU (+146.00IU, +1.93%) | |
| Vitamin C, total ascorbic acid | 13.5mg (+6.40mg, +90.14%) | |
| Calcium, Ca | 84.0mg (-9.00mg, -9.68%) | |
| Iron, Fe | 0.68mg (-2.89mg, -80.95%) | |
| Potassium, K | 174.0mg (-337.00mg, -65.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ricotta And Spinach Balls (low Fat Ricotta Cheese [whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum], Onions, Spinach, Parmesan Cheese [cultured Milk, Enzymes, Salt], Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Whole Egg, Vegetable Oil, Salt, Onion Powder, Garlic Powder, White Pepper), Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Water, Zucchini, Yellow Peppers, Tomatoes, Spinach, Tomato Paste, 2% Or Less Of Onions, Honey, Olive Oil, Garlic, Butter (cream, Salt), Spices, Rice Starch, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 494.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-41.00kcal, -16.40%) | |
| Total Fat | 2.73g (-7.98g, -74.51%) | |
| Saturated Fat | 0.45g (+0.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 273.0mg (-209.00mg, -43.36%) | |
| Total Carbohydrates | 40.0g (+4.29g, +12.01%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 8.18g (-2.53g, -23.62%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (-0.78g, -10.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7273.0IU (-298.00IU, -3.94%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-38.00mg, -40.86%) | |
| Iron, Fe | 3.27mg (-0.30mg, -8.40%) | |
| Potassium, K | 300.0mg (-211.00mg, -41.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 245.0mg | |
| Folate, total | 60.0ug | |
| Vitamin B-12 | 0.44ug | |
| Fatty acids, total monounsaturated | 0.45g | |
| Fatty acids, total polyunsaturated | 1.36g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.236mg | |
| Niacin | 3.0mg | |
| Vitamin B-6 | 0.309mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Buttermilk, Whey, Sugar, Defatted Soy Flour, Dextrose, Eggs, Contains 2% Or Less Of: Vegetable Oil (soybean Oil And Or Canola Oil), Leavening (sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural And Artificial Flavor (contains Milk), Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 496.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-41.00kcal, -16.40%) | |
| Total Fat | 2.73g (-7.98g, -74.51%) | |
| Saturated Fat | 0.45g (+0.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 273.0mg (-209.00mg, -43.36%) | |
| Total Carbohydrates | 40.0g (+4.29g, +12.01%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 8.18g (-2.53g, -23.62%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (-0.78g, -10.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7273.0IU (-298.00IU, -3.94%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-38.00mg, -40.86%) | |
| Iron, Fe | 3.27mg (-0.30mg, -8.40%) | |
| Potassium, K | 300.0mg (-211.00mg, -41.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 245.0mg | |
| Folate, total | 60.0ug | |
| Vitamin B-12 | 0.44ug | |
| Fatty acids, total monounsaturated | 0.45g | |
| Fatty acids, total polyunsaturated | 1.36g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.236mg | |
| Niacin | 3.0mg | |
| Vitamin B-6 | 0.309mg | |
| Folic acid | 45.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Buttermilk, Whey, Sugar, Defatted Soy Flour, Dextrose, Eggs, Contains 2% Or Less Of: Vegetable Oil (soybean Oil And Or Canola Oil), Leavening (sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural And Artificial Flavor (contains Milk), Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 496.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-41.00kcal, -16.40%) | |
| Total Fat | 2.73g (-7.98g, -74.51%) | |
| Saturated Fat | 0.45g (+0.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 273.0mg (-209.00mg, -43.36%) | |
| Total Carbohydrates | 40.0g (+4.29g, +12.01%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 8.18g (-2.53g, -23.62%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (-0.78g, -10.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7273.0IU (-298.00IU, -3.94%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-38.00mg, -40.86%) | |
| Iron, Fe | 3.27mg (-0.30mg, -8.40%) | |
| Potassium, K | 300.0mg (-211.00mg, -41.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 245.0mg | |
| Folate, total | 60.0ug | |
| Vitamin B-12 | 0.44ug | |
| Fatty acids, total monounsaturated | 0.45g | |
| Fatty acids, total polyunsaturated | 1.36g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.236mg | |
| Niacin | 3.0mg | |
| Vitamin B-6 | 0.309mg | |
| Folic acid | 45.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Buttermilk, Whey, Sugar, Defatted Soy Flour, Dextrose, Eggs, Contains 2% Or Less Of: Vegetable Oil (soybean Oil And Or Canola Oil), Leavening (sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural And Artificial Flavor (contains Milk), Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||