Schnucks Light Sour Cream by Schnuck Markets, Inc: Similar Foods

Product:
Light Sour Cream
Brand:
Schnucks
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475080/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total Fat8.33g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 350.0mg
Total Carbohydrates 10.0g
Dietary Fiber 0.0g
Sugars 10.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU7867.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg
Iron, Fe0.0mg
Potassium, K287.0mg
Vitamin D, IU0.0IU
Ingredients
Cultured Milk, Cream, Nonfat Dry Milk, Stabilizer (grade A Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Carob Bean Gum), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.15
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-72.00kcal, -48.00%)
Total Fat0.0g (-8.33g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 438.0mg (+88.00mg, +25.14%)
Total Carbohydrates 15.62g (+5.62g, +56.20%)
Dietary Fiber 3.1g (+3.10g)
Sugars 3.12g (-6.88g, -68.80%)
Sugars, added N/A
Protein 3.12g (-3.55g, -53.22%)
Core Vitamins and Minerals
Vitamin A, IU7812.0IU (-55.00IU, -0.70%)
Vitamin C, total ascorbic acid11.2mg
Calcium, Ca62.0mg (-238.00mg, -79.33%)
Iron, Fe1.12mg (+1.12mg)
Potassium, K281.0mg (-6.00mg, -2.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-60.125mg
Ingredients
Flame Roasted Sweet Potato, Navy Beans, Water, Roasted Red Peppers, Balsamic Vinegar, Garlic, Salt, Basil, Cayenne, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 284.36
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+79.00kcal, +52.67%)
Total Fat2.86g (-5.47g, -65.67%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 457.0mg (+107.00mg, +30.57%)
Total Carbohydrates 45.71g (+35.71g, +357.10%)
Dietary Fiber 5.7g (+5.70g)
Sugars 5.71g (-4.29g, -42.90%)
Sugars, added N/A
Protein 11.43g (+4.76g, +71.36%)
Core Vitamins and Minerals
Vitamin A, IU8000.0IU (+133.00IU, +1.69%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg (-43.00mg, -14.33%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K200.0mg (-87.00mg, -30.31%)
Vitamin D, IU183.0IU (+183.00IU)
Other Nutrients
Vitamin E5.0mg_ate
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.43g
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Raisin Juice Concentrate, Enrichment (calcium Sulfate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Calcium Propionate (preservative), Datem, Grain Vinegar, Monoglycerides, Soy Lecithin, Citric Acid, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 287.14
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-17.00kcal, -11.33%)
Total Fat8.33g (=)
Saturated Fat 5.0g (-1.67g, -25.04%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 117.0mg (-233.00mg, -66.57%)
Total Carbohydrates 10.0g (=)
Dietary Fiber 0.0g (=)
Sugars 6.67g (-3.33g, -33.30%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU8000.0IU (+133.00IU, +1.69%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-100.00mg, -33.33%)
Iron, Fe0.0mg (=)
Potassium, K300.0mg (+13.00mg, +4.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Grade A Skim Milk And Cream, Contains Less Than 2% Of Corn Starch Modified, Whey, Guar Gum, Sodium Citrate, Carrageenan, Carob Bean Gum, Vitamin A Palmitate, Potassium Sorbate (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 315.52
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-60.00kcal, -40.00%)
Total Fat2.57g (-5.76g, -69.15%)
Saturated Fat 1.29g (-5.38g, -80.66%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-22.00mg, -66.67%)
Sodium 235.0mg (-115.00mg, -32.86%)
Total Carbohydrates 12.54g (+2.54g, +25.40%)
Dietary Fiber 1.3g (+1.30g)
Sugars 2.25g (-7.75g, -77.50%)
Sugars, added N/A
Protein 4.5g (-2.17g, -32.53%)
Core Vitamins and Minerals
Vitamin A, IU7717.0IU (-150.00IU, -1.91%)
Vitamin C, total ascorbic acid13.5mg
Calcium, Ca84.0mg (-216.00mg, -72.00%)
Iron, Fe0.68mg (+0.68mg)
Potassium, K174.0mg (-113.00mg, -39.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Ricotta And Spinach Balls (low Fat Ricotta Cheese [whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum], Onions, Spinach, Parmesan Cheese [cultured Milk, Enzymes, Salt], Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Whole Egg, Vegetable Oil, Salt, Onion Powder, Garlic Powder, White Pepper), Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Water, Zucchini, Yellow Peppers, Tomatoes, Spinach, Tomato Paste, 2% Or Less Of Onions, Honey, Olive Oil, Garlic, Butter (cream, Salt), Spices, Rice Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 325.62
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-67.00kcal, -44.67%)
Total Fat0.0g (-8.33g, -100.00%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 117.0mg (-233.00mg, -66.57%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (=)
Sugars 10.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU8000.0IU (+133.00IU, +1.69%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-33.00mg, -11.00%)
Iron, Fe0.0mg (=)
Potassium, K400.0mg (+113.00mg, +39.37%)
Vitamin D, IU120.0IU (+120.00IU)
Ingredients
Nonfat Milk, Dipotassium Phosphate, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 327.97
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-17.00kcal, -11.33%)
Total Fat10.0g (+1.67g, +20.05%)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 133.0mg (-217.00mg, -62.00%)
Total Carbohydrates 6.67g (-3.33g, -33.30%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (-3.33g, -33.30%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU8000.0IU (+133.00IU, +1.69%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-167.00mg, -55.67%)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (-120.00mg, -41.81%)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Cultured Milk And Cream, Contains Less Than 2% Of: Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Carob Bean Gum, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 328.47
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-88.00kcal, -58.67%)
Total Fat0.0g (-8.33g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 297.0mg (-53.00mg, -15.14%)
Total Carbohydrates 12.5g (+2.50g, +25.00%)
Dietary Fiber 3.1g (+3.10g)
Sugars 3.12g (-6.88g, -68.80%)
Sugars, added N/A
Protein 3.12g (-3.55g, -53.22%)
Core Vitamins and Minerals
Vitamin A, IU7812.0IU (-55.00IU, -0.70%)
Vitamin C, total ascorbic acid15.0mg
Calcium, CaN/A
Iron, Fe1.12mg (+1.12mg)
Potassium, K234.0mg (-53.00mg, -18.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-60.125mg
Ingredients
Flame Roasted Sweet Potato, Lentils, Water, Lemon Juice, Kale, Garlic, Lime Juice, Curry, Salt, Cayenne, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 331.95
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-72.00kcal, -48.00%)
Total Fat0.0g (-8.33g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 438.0mg (+88.00mg, +25.14%)
Total Carbohydrates 15.62g (+5.62g, +56.20%)
Dietary Fiber 3.1g (+3.10g)
Sugars 3.12g (-6.88g, -68.80%)
Sugars, added N/A
Protein 3.12g (-3.55g, -53.22%)
Core Vitamins and Minerals
Vitamin A, IU7812.0IU (-55.00IU, -0.70%)
Vitamin C, total ascorbic acid11.2mg
Calcium, CaN/A
Iron, FeN/A
Potassium, K234.0mg (-53.00mg, -18.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-60.125mg
Ingredients
Flame Roasted Sweet Potato, Black Beans, Water, Corn, Lime Juice, Salt, Garlic, Ginger, Citric Acid, Cumin, Chipotle, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 331.95
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-72.00kcal, -48.00%)
Total Fat0.0g (-8.33g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 438.0mg (+88.00mg, +25.14%)
Total Carbohydrates 15.62g (+5.62g, +56.20%)
Dietary Fiber 3.1g (+3.10g)
Sugars 3.12g (-6.88g, -68.80%)
Sugars, added N/A
Protein 3.12g (-3.55g, -53.22%)
Core Vitamins and Minerals
Vitamin A, IU7812.0IU (-55.00IU, -0.70%)
Vitamin C, total ascorbic acid11.2mg
Calcium, CaN/A
Iron, FeN/A
Potassium, K234.0mg (-53.00mg, -18.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-60.125mg
Ingredients
Sweet Potato Black Beans, Water, Corn, Lime Juice, Jalapeno Peppers Garlic, Salt, Ginger, Citric Acid, Cayenne, Chipotle, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 331.95
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-72.00kcal, -48.00%)
Total Fat0.0g (-8.33g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 438.0mg (+88.00mg, +25.14%)
Total Carbohydrates 15.62g (+5.62g, +56.20%)
Dietary Fiber 3.1g (+3.10g)
Sugars 3.12g (-6.88g, -68.80%)
Sugars, added N/A
Protein 3.12g (-3.55g, -53.22%)
Core Vitamins and Minerals
Vitamin A, IU7812.0IU (-55.00IU, -0.70%)
Vitamin C, total ascorbic acid11.2mg
Calcium, CaN/A
Iron, FeN/A
Potassium, K234.0mg (-53.00mg, -18.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-60.125mg
Ingredients
Sweet Potato, Black Beans, Water, Corn, Lime Juice, Garlic, Salt, Ginger, Citric Acid, Chipotle, Cumin, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 348.83
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-50.00kcal, -33.33%)
Total Fat4.0g (-4.33g, -51.98%)
Saturated Fat 1.5g (-5.17g, -77.51%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-28.00mg, -84.85%)
Sodium 270.0mg (-80.00mg, -22.86%)
Total Carbohydrates 13.0g (+3.00g, +30.00%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (-9.00g, -90.00%)
Sugars, added N/A
Protein 6.0g (-0.67g, -10.04%)
Core Vitamins and Minerals
Vitamin A, IU8000.0IU (+133.00IU, +1.69%)
Vitamin C, total ascorbic acid42.0mg
Calcium, Ca200.0mg (-100.00mg, -33.33%)
Iron, Fe6.3mg (+6.30mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caesar Romano Dressing: (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Dried Garlic, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric [for Color], Tartaric Acid, Spices], Salt, Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Baby Spinach, Mizuna, Chard, Cheese & Garlic Croutons (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or High Oleic Sunflower Oil, Water, Evaporated Cane Juice, Salt, Less Than 2% Of Whey, Parmesan Cheeses [part Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt, Yeast, Nonfat Dry Milk, Dextrose, Onion, Garlic, Natural Parmesan Flavor, Spices, Parsley, Lactic Acid, May Contain Ascorbic Acid [dough Conditioner]), Kale, Parmesan Cheese (parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 349.44
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+28.00kcal, +18.67%)
Total Fat4.44g (-3.89g, -46.70%)
Saturated Fat 2.78g (-3.89g, -58.32%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-22.00mg, -66.67%)
Sodium 89.0mg (-261.00mg, -74.57%)
Total Carbohydrates 32.22g (+22.22g, +222.20%)
Dietary Fiber 0.0g (=)
Sugars 24.44g (+14.44g, +144.40%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU8000.0IU (+133.00IU, +1.69%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca367.0mg (+67.00mg, +22.33%)
Iron, Fe0.0mg (=)
Potassium, K156.0mg (-131.00mg, -45.64%)
Vitamin D, IU111.0IU (+111.00IU)
Ingredients
Milk, Sugar, Corn Syrup, Candy Pieces (sugar, Corn Syrup, Coconut Oil, Soy Lecithin, Natural Flavor, Turmeric, Red 40, Blue 1), Nonfat Milk, Whey, Cream, Polydextrose, Calcium Carbonate, Propylene Glycol Monoesters, Guar Gum, Natural And Artificial Flavors, Mono & Diglycerides, Cellulose Gum, Oil Of Peppermint, Carrageenan, Vitamin A, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 362.85
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-68.00kcal, -45.33%)
Total Fat4.55g (-3.78g, -45.38%)
Saturated Fat 1.82g (-4.85g, -72.71%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-28.00mg, -84.85%)
Sodium 273.0mg (-77.00mg, -22.00%)
Total Carbohydrates 6.36g (-3.64g, -36.40%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.91g (-9.09g, -90.90%)
Sugars, added N/A
Protein 4.55g (-2.12g, -31.78%)
Core Vitamins and Minerals
Vitamin A, IU7727.0IU (-140.00IU, -1.78%)
Vitamin C, total ascorbic acid65.5mg
Calcium, Ca182.0mg (-118.00mg, -39.33%)
Iron, Fe0.98mg (+0.98mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Kale*, Baby Tomato*, Lemon Dijon Vinaigrette* [expeller Pressed Soybean Oil*, Water, Olive Oil*, Red Wine Vinegar*, Onion*, White Wine Vinegar*, Dijon Mustard* (apple Cider Vinegar*, Vinegar*, Water, Mustard Seed*, Salt, Spices*), Salt, Garlic*, Spices*, Lemon Juice Concentrate*, Xanthan Gum, Lemon Oil*, Evaporated Cane Sugar*, Red Onion*], Parmesan Cheese* (milk*, Culture, Enzymes, Salt), Extract Virgin Olive Oil*, Basil*, Salt, Black Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.88
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+83.00kcal, +55.33%)
Total Fat13.33g (+5.00g, +60.02%)
Saturated Fat 10.0g (+3.33g, +49.93%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 450.0mg (+100.00mg, +28.57%)
Total Carbohydrates 10.0g (=)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IU7667.0IU (-200.00IU, -2.54%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (+33.00mg, +11.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Cheese (milk, Rennet, Salt, Egg White Lysozyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 377.92
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+47.00kcal, +31.33%)
Total Fat6.34g (-1.99g, -23.89%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+9.00mg, +27.27%)
Sodium 317.0mg (-33.00mg, -9.43%)
Total Carbohydrates 13.38g (+3.38g, +33.80%)
Dietary Fiber 2.1g (+2.10g)
Sugars 7.75g (-2.25g, -22.50%)
Sugars, added N/A
Protein 22.54g (+15.87g, +237.93%)
Core Vitamins and Minerals
Vitamin A, IU8099.0IU (+232.00IU, +2.95%)
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca246.0mg (-54.00mg, -18.00%)
Iron, Fe1.27mg (+1.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese {cultured Pasteurized Milk And Skim Milk, Cream, Sodium, Citarte, Salt, Artificial Co Or, Sodium Phosphate, Sorbic Acid {preservative}, Enzymes, Soy Lecithin}, Swiss Cheese {pasteurized Milk, Cultures, Rennet, Salt}, Cracker Ingredients On Package