Schnucks Light Sour Cream by Schnuck Markets, Inc: Similar Foods
- Product:
- Light Sour Cream
- Brand:
- Schnucks
- Maker:
- Schnuck Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475080/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal | |
Total Fat | 8.33g | |
Saturated Fat | 6.67g | |
Trans Fat | 0.0g | |
Cholesterol | 33.0mg | |
Sodium | 350.0mg | |
Total Carbohydrates | 10.0g | |
Dietary Fiber | 0.0g | |
Sugars | 10.0g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7867.0IU | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 300.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 287.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cultured Milk, Cream, Nonfat Dry Milk, Stabilizer (grade A Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Carob Bean Gum), Vitamin A Palmitate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 78.0kcal (-72.00kcal, -48.00%) | |
Total Fat | 0.0g (-8.33g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
Sodium | 438.0mg (+88.00mg, +25.14%) | |
Total Carbohydrates | 15.62g (+5.62g, +56.20%) | |
Dietary Fiber | 3.1g (+3.10g) | |
Sugars | 3.12g (-6.88g, -68.80%) | |
Sugars, added | N/A | |
Protein | 3.12g (-3.55g, -53.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7812.0IU (-55.00IU, -0.70%) | |
Vitamin C, total ascorbic acid | 11.2mg | |
Calcium, Ca | 62.0mg (-238.00mg, -79.33%) | |
Iron, Fe | 1.12mg (+1.12mg) | |
Potassium, K | 281.0mg (-6.00mg, -2.09%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin B-6 | 0.125mg |
Ingredients | ||
---|---|---|
Flame Roasted Sweet Potato, Navy Beans, Water, Roasted Red Peppers, Balsamic Vinegar, Garlic, Salt, Basil, Cayenne, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 284.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 229.0kcal (+79.00kcal, +52.67%) | |
Total Fat | 2.86g (-5.47g, -65.67%) | |
Saturated Fat | 0.0g (-6.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
Sodium | 457.0mg (+107.00mg, +30.57%) | |
Total Carbohydrates | 45.71g (+35.71g, +357.10%) | |
Dietary Fiber | 5.7g (+5.70g) | |
Sugars | 5.71g (-4.29g, -42.90%) | |
Sugars, added | N/A | |
Protein | 11.43g (+4.76g, +71.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 8000.0IU (+133.00IU, +1.69%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 257.0mg (-43.00mg, -14.33%) | |
Iron, Fe | 2.0mg (+2.00mg) | |
Potassium, K | 200.0mg (-87.00mg, -30.31%) | |
Vitamin D, IU | 183.0IU (+183.00IU) |
Other Nutrients | ||
---|---|---|
Vitamin E | 5.0mg_ate | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.43g |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Raisin Juice Concentrate, Enrichment (calcium Sulfate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Calcium Propionate (preservative), Datem, Grain Vinegar, Monoglycerides, Soy Lecithin, Citric Acid, Potassium Iodate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 287.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (-17.00kcal, -11.33%) | |
Total Fat | 8.33g (=) | |
Saturated Fat | 5.0g (-1.67g, -25.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (=) | |
Sodium | 117.0mg (-233.00mg, -66.57%) | |
Total Carbohydrates | 10.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 6.67g (-3.33g, -33.30%) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 8000.0IU (+133.00IU, +1.69%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (-100.00mg, -33.33%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 300.0mg (+13.00mg, +4.53%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cultured Pasteurized Grade A Skim Milk And Cream, Contains Less Than 2% Of Corn Starch Modified, Whey, Guar Gum, Sodium Citrate, Carrageenan, Carob Bean Gum, Vitamin A Palmitate, Potassium Sorbate (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 315.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 90.0kcal (-60.00kcal, -40.00%) | |
Total Fat | 2.57g (-5.76g, -69.15%) | |
Saturated Fat | 1.29g (-5.38g, -80.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-22.00mg, -66.67%) | |
Sodium | 235.0mg (-115.00mg, -32.86%) | |
Total Carbohydrates | 12.54g (+2.54g, +25.40%) | |
Dietary Fiber | 1.3g (+1.30g) | |
Sugars | 2.25g (-7.75g, -77.50%) | |
Sugars, added | N/A | |
Protein | 4.5g (-2.17g, -32.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7717.0IU (-150.00IU, -1.91%) | |
Vitamin C, total ascorbic acid | 13.5mg | |
Calcium, Ca | 84.0mg (-216.00mg, -72.00%) | |
Iron, Fe | 0.68mg (+0.68mg) | |
Potassium, K | 174.0mg (-113.00mg, -39.37%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ricotta And Spinach Balls (low Fat Ricotta Cheese [whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum], Onions, Spinach, Parmesan Cheese [cultured Milk, Enzymes, Salt], Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Whole Egg, Vegetable Oil, Salt, Onion Powder, Garlic Powder, White Pepper), Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Water, Zucchini, Yellow Peppers, Tomatoes, Spinach, Tomato Paste, 2% Or Less Of Onions, Honey, Olive Oil, Garlic, Butter (cream, Salt), Spices, Rice Starch, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 325.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 83.0kcal (-67.00kcal, -44.67%) | |
Total Fat | 0.0g (-8.33g, -100.00%) | |
Saturated Fat | 0.0g (-6.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
Sodium | 117.0mg (-233.00mg, -66.57%) | |
Total Carbohydrates | N/A | |
Dietary Fiber | 0.0g (=) | |
Sugars | 10.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 8000.0IU (+133.00IU, +1.69%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 267.0mg (-33.00mg, -11.00%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 400.0mg (+113.00mg, +39.37%) | |
Vitamin D, IU | 120.0IU (+120.00IU) |
Ingredients | ||
---|---|---|
Nonfat Milk, Dipotassium Phosphate, Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 327.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (-17.00kcal, -11.33%) | |
Total Fat | 10.0g (+1.67g, +20.05%) | |
Saturated Fat | 6.67g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (=) | |
Sodium | 133.0mg (-217.00mg, -62.00%) | |
Total Carbohydrates | 6.67g (-3.33g, -33.30%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 6.67g (-3.33g, -33.30%) | |
Sugars, added | N/A | |
Protein | 3.33g (-3.34g, -50.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 8000.0IU (+133.00IU, +1.69%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-167.00mg, -55.67%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 167.0mg (-120.00mg, -41.81%) | |
Vitamin D, IU | 13.0IU (+13.00IU) |
Ingredients | ||
---|---|---|
Cultured Milk And Cream, Contains Less Than 2% Of: Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Carob Bean Gum, Vitamin A Palmitate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 328.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal (-88.00kcal, -58.67%) | |
Total Fat | 0.0g (-8.33g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
Sodium | 297.0mg (-53.00mg, -15.14%) | |
Total Carbohydrates | 12.5g (+2.50g, +25.00%) | |
Dietary Fiber | 3.1g (+3.10g) | |
Sugars | 3.12g (-6.88g, -68.80%) | |
Sugars, added | N/A | |
Protein | 3.12g (-3.55g, -53.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7812.0IU (-55.00IU, -0.70%) | |
Vitamin C, total ascorbic acid | 15.0mg | |
Calcium, Ca | N/A | |
Iron, Fe | 1.12mg (+1.12mg) | |
Potassium, K | 234.0mg (-53.00mg, -18.47%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin B-6 | 0.125mg |
Ingredients | ||
---|---|---|
Flame Roasted Sweet Potato, Lentils, Water, Lemon Juice, Kale, Garlic, Lime Juice, Curry, Salt, Cayenne, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 331.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 78.0kcal (-72.00kcal, -48.00%) | |
Total Fat | 0.0g (-8.33g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
Sodium | 438.0mg (+88.00mg, +25.14%) | |
Total Carbohydrates | 15.62g (+5.62g, +56.20%) | |
Dietary Fiber | 3.1g (+3.10g) | |
Sugars | 3.12g (-6.88g, -68.80%) | |
Sugars, added | N/A | |
Protein | 3.12g (-3.55g, -53.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7812.0IU (-55.00IU, -0.70%) | |
Vitamin C, total ascorbic acid | 11.2mg | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | 234.0mg (-53.00mg, -18.47%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin B-6 | 0.125mg |
Ingredients | ||
---|---|---|
Flame Roasted Sweet Potato, Black Beans, Water, Corn, Lime Juice, Salt, Garlic, Ginger, Citric Acid, Cumin, Chipotle, Cayenne |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 331.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 78.0kcal (-72.00kcal, -48.00%) | |
Total Fat | 0.0g (-8.33g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
Sodium | 438.0mg (+88.00mg, +25.14%) | |
Total Carbohydrates | 15.62g (+5.62g, +56.20%) | |
Dietary Fiber | 3.1g (+3.10g) | |
Sugars | 3.12g (-6.88g, -68.80%) | |
Sugars, added | N/A | |
Protein | 3.12g (-3.55g, -53.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7812.0IU (-55.00IU, -0.70%) | |
Vitamin C, total ascorbic acid | 11.2mg | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | 234.0mg (-53.00mg, -18.47%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin B-6 | 0.125mg |
Ingredients | ||
---|---|---|
Sweet Potato Black Beans, Water, Corn, Lime Juice, Jalapeno Peppers Garlic, Salt, Ginger, Citric Acid, Cayenne, Chipotle, Cumin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 331.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 78.0kcal (-72.00kcal, -48.00%) | |
Total Fat | 0.0g (-8.33g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
Sodium | 438.0mg (+88.00mg, +25.14%) | |
Total Carbohydrates | 15.62g (+5.62g, +56.20%) | |
Dietary Fiber | 3.1g (+3.10g) | |
Sugars | 3.12g (-6.88g, -68.80%) | |
Sugars, added | N/A | |
Protein | 3.12g (-3.55g, -53.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7812.0IU (-55.00IU, -0.70%) | |
Vitamin C, total ascorbic acid | 11.2mg | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | 234.0mg (-53.00mg, -18.47%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin B-6 | 0.125mg |
Ingredients | ||
---|---|---|
Sweet Potato, Black Beans, Water, Corn, Lime Juice, Garlic, Salt, Ginger, Citric Acid, Chipotle, Cumin, Cayenne |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 348.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (-50.00kcal, -33.33%) | |
Total Fat | 4.0g (-4.33g, -51.98%) | |
Saturated Fat | 1.5g (-5.17g, -77.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-28.00mg, -84.85%) | |
Sodium | 270.0mg (-80.00mg, -22.86%) | |
Total Carbohydrates | 13.0g (+3.00g, +30.00%) | |
Dietary Fiber | 2.0g (+2.00g) | |
Sugars | 1.0g (-9.00g, -90.00%) | |
Sugars, added | N/A | |
Protein | 6.0g (-0.67g, -10.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 8000.0IU (+133.00IU, +1.69%) | |
Vitamin C, total ascorbic acid | 42.0mg | |
Calcium, Ca | 200.0mg (-100.00mg, -33.33%) | |
Iron, Fe | 6.3mg (+6.30mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Caesar Romano Dressing: (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Dried Garlic, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric [for Color], Tartaric Acid, Spices], Salt, Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Baby Spinach, Mizuna, Chard, Cheese & Garlic Croutons (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or High Oleic Sunflower Oil, Water, Evaporated Cane Juice, Salt, Less Than 2% Of Whey, Parmesan Cheeses [part Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt, Yeast, Nonfat Dry Milk, Dextrose, Onion, Garlic, Natural Parmesan Flavor, Spices, Parsley, Lactic Acid, May Contain Ascorbic Acid [dough Conditioner]), Kale, Parmesan Cheese (parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 349.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 178.0kcal (+28.00kcal, +18.67%) | |
Total Fat | 4.44g (-3.89g, -46.70%) | |
Saturated Fat | 2.78g (-3.89g, -58.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-22.00mg, -66.67%) | |
Sodium | 89.0mg (-261.00mg, -74.57%) | |
Total Carbohydrates | 32.22g (+22.22g, +222.20%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 24.44g (+14.44g, +144.40%) | |
Sugars, added | N/A | |
Protein | 3.33g (-3.34g, -50.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 8000.0IU (+133.00IU, +1.69%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 367.0mg (+67.00mg, +22.33%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 156.0mg (-131.00mg, -45.64%) | |
Vitamin D, IU | 111.0IU (+111.00IU) |
Ingredients | ||
---|---|---|
Milk, Sugar, Corn Syrup, Candy Pieces (sugar, Corn Syrup, Coconut Oil, Soy Lecithin, Natural Flavor, Turmeric, Red 40, Blue 1), Nonfat Milk, Whey, Cream, Polydextrose, Calcium Carbonate, Propylene Glycol Monoesters, Guar Gum, Natural And Artificial Flavors, Mono & Diglycerides, Cellulose Gum, Oil Of Peppermint, Carrageenan, Vitamin A, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 362.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 82.0kcal (-68.00kcal, -45.33%) | |
Total Fat | 4.55g (-3.78g, -45.38%) | |
Saturated Fat | 1.82g (-4.85g, -72.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-28.00mg, -84.85%) | |
Sodium | 273.0mg (-77.00mg, -22.00%) | |
Total Carbohydrates | 6.36g (-3.64g, -36.40%) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 0.91g (-9.09g, -90.90%) | |
Sugars, added | N/A | |
Protein | 4.55g (-2.12g, -31.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7727.0IU (-140.00IU, -1.78%) | |
Vitamin C, total ascorbic acid | 65.5mg | |
Calcium, Ca | 182.0mg (-118.00mg, -39.33%) | |
Iron, Fe | 0.98mg (+0.98mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Baby Kale*, Baby Tomato*, Lemon Dijon Vinaigrette* [expeller Pressed Soybean Oil*, Water, Olive Oil*, Red Wine Vinegar*, Onion*, White Wine Vinegar*, Dijon Mustard* (apple Cider Vinegar*, Vinegar*, Water, Mustard Seed*, Salt, Spices*), Salt, Garlic*, Spices*, Lemon Juice Concentrate*, Xanthan Gum, Lemon Oil*, Evaporated Cane Sugar*, Red Onion*], Parmesan Cheese* (milk*, Culture, Enzymes, Salt), Extract Virgin Olive Oil*, Basil*, Salt, Black Pepper* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (+83.00kcal, +55.33%) | |
Total Fat | 13.33g (+5.00g, +60.02%) | |
Saturated Fat | 10.0g (+3.33g, +49.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (=) | |
Sodium | 450.0mg (+100.00mg, +28.57%) | |
Total Carbohydrates | 10.0g (=) | |
Dietary Fiber | 3.3g (+3.30g) | |
Sugars | 0.0g (-10.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.66g, +99.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7667.0IU (-200.00IU, -2.54%) | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 333.0mg (+33.00mg, +11.00%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Cheese (milk, Rennet, Salt, Egg White Lysozyme) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 377.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 197.0kcal (+47.00kcal, +31.33%) | |
Total Fat | 6.34g (-1.99g, -23.89%) | |
Saturated Fat | 0.0g (-6.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 42.0mg (+9.00mg, +27.27%) | |
Sodium | 317.0mg (-33.00mg, -9.43%) | |
Total Carbohydrates | 13.38g (+3.38g, +33.80%) | |
Dietary Fiber | 2.1g (+2.10g) | |
Sugars | 7.75g (-2.25g, -22.50%) | |
Sugars, added | N/A | |
Protein | 22.54g (+15.87g, +237.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 8099.0IU (+232.00IU, +2.95%) | |
Vitamin C, total ascorbic acid | 3.4mg | |
Calcium, Ca | 246.0mg (-54.00mg, -18.00%) | |
Iron, Fe | 1.27mg (+1.27mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cheddar Cheese {cultured Pasteurized Milk And Skim Milk, Cream, Sodium, Citarte, Salt, Artificial Co Or, Sodium Phosphate, Sorbic Acid {preservative}, Enzymes, Soy Lecithin}, Swiss Cheese {pasteurized Milk, Cultures, Rennet, Salt}, Cracker Ingredients On Package |