Yummy Yammy Mexican Salsa, Sweet Potato, Black Bean, Corn & Chipotle, Medium by Yummy Yammy, Llc: Similar Foods

Product:
Mexican Salsa, Sweet Potato, Black Bean, Corn & Chipotle, Medium
Brand:
Yummy Yammy
Maker:
Yummy Yammy, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1896309/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg
Sodium 438.0mg
Total Carbohydrates 15.62g
Dietary Fiber 3.1g
Sugars 3.12g
Sugars, added N/A
Protein 3.12g
Core Vitamins and Minerals
Vitamin A, IU7812.0IU
Vitamin C, total ascorbic acid11.2mg
Calcium, CaN/A
Iron, FeN/A
Potassium, K234.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin B-60.125mg
Ingredients
Sweet Potato, Black Beans, Water, Corn, Lime Juice, Garlic, Salt, Ginger, Citric Acid, Chipotle, Cumin, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 438.0mg (=)
Total Carbohydrates 15.62g (=)
Dietary Fiber 3.1g (=)
Sugars 3.12g (=)
Sugars, added N/A
Protein 3.12g (=)
Core Vitamins and Minerals
Vitamin A, IU7812.0IU (=)
Vitamin C, total ascorbic acid11.2mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, K234.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-60.125mg (=)
Ingredients
Sweet Potato Black Beans, Water, Corn, Lime Juice, Jalapeno Peppers Garlic, Salt, Ginger, Citric Acid, Cayenne, Chipotle, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 438.0mg (=)
Total Carbohydrates 15.62g (=)
Dietary Fiber 3.1g (=)
Sugars 3.12g (=)
Sugars, added N/A
Protein 3.12g (=)
Core Vitamins and Minerals
Vitamin A, IU7812.0IU (=)
Vitamin C, total ascorbic acid11.2mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, K234.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-60.125mg (=)
Ingredients
Flame Roasted Sweet Potato, Black Beans, Water, Corn, Lime Juice, Salt, Garlic, Ginger, Citric Acid, Cumin, Chipotle, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.81
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 438.0mg (=)
Total Carbohydrates 15.62g (=)
Dietary Fiber 3.1g (=)
Sugars 3.12g (=)
Sugars, added N/A
Protein 3.12g (=)
Core Vitamins and Minerals
Vitamin A, IU7812.0IU (=)
Vitamin C, total ascorbic acid11.2mg (=)
Calcium, Ca62.0mg
Iron, Fe1.12mg
Potassium, K281.0mg (+47.00mg, +20.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-60.125mg (=)
Ingredients
Flame Roasted Sweet Potato, Navy Beans, Water, Roasted Red Peppers, Balsamic Vinegar, Garlic, Salt, Basil, Cayenne, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.99
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-16.00kcal, -20.51%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 297.0mg (-141.00mg, -32.19%)
Total Carbohydrates 12.5g (-3.12g, -19.97%)
Dietary Fiber 3.1g (=)
Sugars 3.12g (=)
Sugars, added N/A
Protein 3.12g (=)
Core Vitamins and Minerals
Vitamin A, IU7812.0IU (=)
Vitamin C, total ascorbic acid15.0mg (+3.80mg, +33.93%)
Calcium, CaN/A
Iron, Fe1.12mg
Potassium, K234.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-60.125mg (=)
Ingredients
Flame Roasted Sweet Potato, Lentils, Water, Lemon Juice, Kale, Garlic, Lime Juice, Curry, Salt, Cayenne, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.36
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+12.00kcal, +15.38%)
Total Fat2.57g (+2.57g)
Saturated Fat 1.29g
Trans Fat 0.0g
Cholesterol 11.0mg (+11.00mg)
Sodium 235.0mg (-203.00mg, -46.35%)
Total Carbohydrates 12.54g (-3.08g, -19.72%)
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 2.25g (-0.87g, -27.88%)
Sugars, added N/A
Protein 4.5g (+1.38g, +44.23%)
Core Vitamins and Minerals
Vitamin A, IU7717.0IU (-95.00IU, -1.22%)
Vitamin C, total ascorbic acid13.5mg (+2.30mg, +20.54%)
Calcium, Ca84.0mg
Iron, Fe0.68mg
Potassium, K174.0mg (-60.00mg, -25.64%)
Vitamin D, IU0.0IU
Ingredients
Ricotta And Spinach Balls (low Fat Ricotta Cheese [whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum], Onions, Spinach, Parmesan Cheese [cultured Milk, Enzymes, Salt], Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Whole Egg, Vegetable Oil, Salt, Onion Powder, Garlic Powder, White Pepper), Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Water, Zucchini, Yellow Peppers, Tomatoes, Spinach, Tomato Paste, 2% Or Less Of Onions, Honey, Olive Oil, Garlic, Butter (cream, Salt), Spices, Rice Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.48
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-54.00kcal, -69.23%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 232.0mg (-206.00mg, -47.03%)
Total Carbohydrates 5.6g (-10.02g, -64.15%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 2.4g (-0.72g, -23.08%)
Sugars, added N/A
Protein 0.8g (-2.32g, -74.36%)
Core Vitamins and Minerals
Vitamin A, IU7680.0IU (-132.00IU, -1.69%)
Vitamin C, total ascorbic acid1.6mg (-9.60mg, -85.71%)
Calcium, Ca24.0mg
Iron, Fe0.48mg
Potassium, K136.0mg (-98.00mg, -41.88%)
Vitamin D, IUN/A
Ingredients
Water, Carrots, Peas, Green Beans, Corn, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.48
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-54.00kcal, -69.23%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 232.0mg (-206.00mg, -47.03%)
Total Carbohydrates 5.6g (-10.02g, -64.15%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 2.4g (-0.72g, -23.08%)
Sugars, added N/A
Protein 0.8g (-2.32g, -74.36%)
Core Vitamins and Minerals
Vitamin A, IU7680.0IU (-132.00IU, -1.69%)
Vitamin C, total ascorbic acid1.6mg (-9.60mg, -85.71%)
Calcium, Ca24.0mg
Iron, Fe0.48mg
Potassium, K136.0mg (-98.00mg, -41.88%)
Vitamin D, IU0.0IU
Ingredients
Water, Carrots, Potatoes, Celery, Peas, Green Beans, Corn, Lima Beans, Salt, Calcium Chloride, Onion Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.54
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-54.00kcal, -69.23%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 232.0mg (-206.00mg, -47.03%)
Total Carbohydrates 5.6g (-10.02g, -64.15%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 2.4g (-0.72g, -23.08%)
Sugars, added N/A
Protein 0.8g (-2.32g, -74.36%)
Core Vitamins and Minerals
Vitamin A, IU7680.0IU (-132.00IU, -1.69%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.48mg
Potassium, K136.0mg (-98.00mg, -41.88%)
Vitamin D, IU0.0IU
Ingredients
Water, Carrots, Potatoes, Celery, Peas, Green Beans, Corn, Lima Beans, Salt, Calcium Chloride, Onion Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.23
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-50.00kcal, -64.10%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 684.0mg (+246.00mg, +56.16%)
Total Carbohydrates 5.26g (-10.36g, -66.33%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 1.75g (-1.37g, -43.91%)
Core Vitamins and Minerals
Vitamin A, IU7895.0IU (+83.00IU, +1.06%)
Vitamin C, total ascorbic acid21.1mg (+9.90mg, +88.39%)
Calcium, Ca35.0mg
Iron, Fe0.63mg
Potassium, K172.0mg (-62.00mg, -26.50%)
Vitamin D, IUN/A
Ingredients
Organic Carrots, Organic Cabbage, Organic Onions, Organic Ginger, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 304.22
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat9.0g (+9.00g)
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 20.0mg (+20.00mg)
Sodium 250.0mg (-188.00mg, -42.92%)
Total Carbohydrates 9.0g (-6.62g, -42.38%)
Dietary Fiber 2.0g (-1.10g, -35.48%)
Sugars 2.0g (-1.12g, -35.90%)
Sugars, added N/A
Protein 8.0g (+4.88g, +156.41%)
Core Vitamins and Minerals
Vitamin A, IU7600.0IU (-212.00IU, -2.71%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe0.9mg
Potassium, K210.0mg (-24.00mg, -10.26%)
Vitamin D, IU4.0IU
Ingredients
Romaine Lettuce, Grilled Chili Lime Seasoned Chicken Breast Meat Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Less Than 2% Spices [including Paprika], Rice Starch, Brown Sugar, Vinegar, Salt, Natural Flavor, Chili Pepper, Cilantro, Sugar, Canola Oil, Lime Oil), Salsa Ranch Dressing (salsa [tomatoes, Onions, Chiles, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Vegetable Oil [soybean And Or Canola Oil], Buttermilk [cultured Skim Milk, Butterfat, Salt] Sugar, Water, White Wine Vinegar, Salt, Egg Yolks, Natural And Artificial Flavors, Jalapeno Peppers, Distilled Vinegar, Dehydrated Garlic, Lemon Juice Concentrate, Extractive Of Rice, Xanthan Gum, Spices, Phosphoric Acid, Polysorbate 60, Sodium Benzote [as A Preservative], Potassium Sorbate [as A Preservative], Dehydrated Parsley, Citric Acid, Calcium Disodium Edta To Protect Flavor), Fire Roasted Corn, Black Beans, Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Cultutre, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Tri Color Tortilla Strips (corn Masa Flour, Sunflower, Safflower, And Or Canola Oil, Seasoning [whey, Sour Cream Powder {cream, Nonfat Dry Milk, Cultures}, Cheddar Cheese {milk, Salt, Cheese Cultures, Enzymes}, Sea Salt, Spices, Milk, Citric Acid, Buttermilk, Tomato Powder, Corn Syrup Solids, Paprika {color}, Onion Powder, Coconut Oil, Sodium Caseniate, Garlic Powder, Lactic Acid, Lime Juice Solids, Extractive Of Paprika {color}, Natural Flavors], Red 40, Blue 1, Blue 2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 326.53
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (=)
Total Fat4.69g (+4.69g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 219.0mg (-219.00mg, -50.00%)
Total Carbohydrates 12.5g (-3.12g, -19.97%)
Dietary Fiber 6.2g (+3.10g, +100.00%)
Sugars 3.12g (=)
Sugars, added N/A
Protein 3.12g (=)
Core Vitamins and Minerals
Vitamin A, IU7812.0IU (=)
Vitamin C, total ascorbic acid15.0mg (+3.80mg, +33.93%)
Calcium, Ca62.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Distilled Vinegar, Cayenne Pepper Puree, Butter Flavor (milk), Natural Smoke Flavor, Soybean Oil, Salt, Xanthan Gum, Paprika (color And Spice), Paprika (spice And Color), Garlic Powder, Dehydrated Cheese Blend (blue And Cheddar (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey (milk), Sodium Phosphate, Salt, Lactic Acid), Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 331.70
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+22.00kcal, +28.21%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 300.0mg (-138.00mg, -31.51%)
Total Carbohydrates 0.0g (-15.62g, -100.00%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 0.0g (-3.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU8000.0IU (+188.00IU, +2.41%)
Vitamin C, total ascorbic acid0.0mg (-11.20mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple Cider Vinegar, Water, Arbol Chile Powder, Spices, Garlic Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 331.95
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+72.00kcal, +92.31%)
Total Fat8.33g (+8.33g)
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 33.0mg (+33.00mg)
Sodium 350.0mg (-88.00mg, -20.09%)
Total Carbohydrates 10.0g (-5.62g, -35.98%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 10.0g (+6.88g, +220.51%)
Sugars, added N/A
Protein 6.67g (+3.55g, +113.78%)
Core Vitamins and Minerals
Vitamin A, IU7867.0IU (+55.00IU, +0.70%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg
Iron, Fe0.0mg
Potassium, K287.0mg (+53.00mg, +22.65%)
Vitamin D, IU0.0IU
Ingredients
Cultured Milk, Cream, Nonfat Dry Milk, Stabilizer (grade A Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Carob Bean Gum), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 335.57
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-48.00kcal, -61.54%)
Total Fat0.42g (+0.42g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 373.0mg (-65.00mg, -14.84%)
Total Carbohydrates 5.93g (-9.69g, -62.04%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 1.69g (-1.43g, -45.83%)
Sugars, added N/A
Protein 1.69g (-1.43g, -45.83%)
Core Vitamins and Minerals
Vitamin A, IU7627.0IU (-185.00IU, -2.37%)
Vitamin C, total ascorbic acid40.7mg (+29.50mg, +263.39%)
Calcium, Ca127.0mg
Iron, Fe0.92mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turnip Greens, Water, Sugar, Salt, Monosodium Glutamate, Hydrolyzed Soy Protein, White Distilled Vinegar, Dehydrated Onion, Spice, Dehydrated Garlic, Natural Bacon Flavor (hydrolyzed Corn Gluten, Yeast Extract, Maltodextrin), Rendered Bacon Fat, Sodium Diacetate And Natural Hickory Smoked Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 335.75
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+75.00kcal, +96.15%)
Total Fat4.71g (+4.71g)
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 282.0mg (-156.00mg, -35.62%)
Total Carbohydrates 24.71g (+9.09g, +58.19%)
Dietary Fiber 3.5g (+0.40g, +12.90%)
Sugars 8.24g (+5.12g, +164.10%)
Sugars, added N/A
Protein 2.35g (-0.77g, -24.68%)
Core Vitamins and Minerals
Vitamin A, IU7647.0IU (-165.00IU, -2.11%)
Vitamin C, total ascorbic acid2.8mg (-8.40mg, -75.00%)
Calcium, Ca24.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated2.35g
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean And Or Canola Oil), Modified Potato Starch, Rice Flour, Wheat Flour, Corn Dextrin, Sea Salt, Oleoresin Paprika, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (used As A Preservative To Promote Color Retention)