Bowery Balsamic Salad Kit by Bowery Farming: Similar Foods
- Product:
- Balsamic Salad Kit
- Brand:
- Bowery
- Maker:
- Bowery Farming
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2604959/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal | |
| Total Fat | 15.88g | |
| Saturated Fat | 2.65g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 206.0mg | |
| Total Carbohydrates | 14.71g | |
| Dietary Fiber | 1.8g | |
| Sugars | 9.41g | |
| Sugars, added | N/A | |
| Protein | 4.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 1.71mg | |
| Potassium, K | 224.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Leaf Lettuce, Balsamic Vinaigrette (water, Balsamic Vinegar [sulfites], Vegetable Oil [canola And Or Soybean Oil], Fructose, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Less Than 2% Of Dried Garlic, Salt, Spices, Xanthan Gum, Guar Gum), Roasted Pepitas (pumpkin Seed Kernels, Soybean Oil, Sea Salt), Dry Roasted Cashews, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-16.00kcal, -7.55%) | |
| Total Fat | 14.67g (-1.21g, -7.62%) | |
| Saturated Fat | 2.45g (-0.20g, -7.55%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (-16.00mg, -7.77%) | |
| Total Carbohydrates | 14.13g (-0.58g, -3.94%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 8.7g (-0.71g, -7.55%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.36g, -7.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 1.63mg (-0.08mg, -4.68%) | |
| Potassium, K | 217.0mg (-7.00mg, -3.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Leaf Lettuce, Balsamic Vinaigrette (water, Balsamic Vinegar [sulfites], Vegetable Oil [canola And Or Soybean Oil], Fructose, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Less Than 2% Of Dried Garlic, Salt, Spices, Xanthan Gum, Guar Gum), Roasted Pepitas (pumpkin Seed Kernels, Soybean Oil, Sea Salt), Dry Roasted Cashews, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-4.00kcal, -1.89%) | |
| Total Fat | 16.78g (+0.90g, +5.67%) | |
| Saturated Fat | 2.35g (-0.30g, -11.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 228.0mg (+22.00mg, +10.68%) | |
| Total Carbohydrates | 10.07g (-4.64g, -31.54%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 1.34g (-8.07g, -85.76%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (-0.01g, -0.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 1.54mg (-0.17mg, -9.94%) | |
| Potassium, K | 235.0mg (+11.00mg, +4.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Leaf Lettuce, Avocado Ranch Dressing (vegetable Oil [canola And Or Soybean Oil], No Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Less Than 2% Of Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Carrageenan, Ground Mustard, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Yellow And Blue Corn Tortilla Strips (ground Yellow Corn, Ground Blue Corn, Sunflower Oil, Sea Salt, Lime), Roasted Pepitas (pumpkin Seed Kernels, Soybean Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 13.0g (-2.88g, -18.14%) | |
| Saturated Fat | 2.0g (-0.65g, -24.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 230.0mg (+24.00mg, +11.65%) | |
| Total Carbohydrates | 16.0g (+1.29g, +8.77%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 14.0g (+4.59g, +48.78%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.71g, -15.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 0.7mg (-1.01mg, -59.06%) | |
| Potassium, K | 220.0mg (-4.00mg, -1.79%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables (green Cabbage, Green Leaf Lettuce, Carrots, Kale, Red Cabbage, Green Onions), Dressing (sugar, Vegetable Oil [soybean And Or Canola], Water, Vinegar, Egg Yolk, Contains Less Than 2% Of Salt, Egg Whites, Lemon Juice Concentrate, Garlic Powder, Corn Starch, Toasted Onion Powder, Xanthan Gum, Paprika Oleoresin [color]), Uncured Bacon (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Sunflower Kernel (sunflower Seeds, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-32.00kcal, -15.09%) | |
| Total Fat | 12.0g (-3.88g, -24.43%) | |
| Saturated Fat | 1.5g (-1.15g, -43.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 200.0mg (-6.00mg, -2.91%) | |
| Total Carbohydrates | 15.0g (+0.29g, +1.97%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 11.0g (+1.59g, +16.90%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.71g, -15.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 0.8mg (-0.91mg, -53.22%) | |
| Potassium, K | 230.0mg (+6.00mg, +2.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onion, Ingredients May Vary By Season), Sweet Onion Dressing (sugar, Vegetable Oil [soybean And Or Canola Oil), Water, Vinegar, Egg Yolk, Contains Less Than 2% Of Salt, Egg White, Lemon Juice Concentrate, Garlic Powder, Corn Starch, Toasted Onion Powder, Xanthan Gum, Oleoresin Paprika [color]), Sunflower Seeds (sunflower Kernels, Sunflower Oil), Uncured Bacon Crumbles: No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-14.00kcal, -6.60%) | |
| Total Fat | 6.5g (-9.38g, -59.07%) | |
| Saturated Fat | 2.25g (-0.40g, -15.09%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 195.0mg (-11.00mg, -5.34%) | |
| Total Carbohydrates | 22.25g (+7.54g, +51.26%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 1.75g (-7.66g, -81.40%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+6.29g, +133.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+7.00mg, +20.00%) | |
| Iron, Fe | 1.75mg (+0.04mg, +2.34%) | |
| Potassium, K | 225.0mg (+1.00mg, +0.45%) | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Ground Beef, Crushed Tomatoes (tomatoes, Tomato Puree, Sea Salt And Citric Acid), Spaghetti (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, And Folic Acid), French Roll (wheat Flour, Water, Rye Flour, Canola Oil, Yeast, Salt, Sugar, Malted Barley Flour, Deactivated Yeast, Guar Gum, Fava Bean Flour, Dextrose, Sunflower Lecithin, Calcium Phosphate, Malt Extract, Ascorbic Acid, Enzymes, Xanthan Gum), Grated Parmesan (grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose), Italian Panko Blend (panko [bleached Wheat Flour, Yeast, Sugar, Salt], Parmesan Cheese [pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes], Italian Seasoning [rosemary, Oregano, Basil, Thyme]), Garlic Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-32.00kcal, -15.09%) | |
| Total Fat | 13.0g (-2.88g, -18.14%) | |
| Saturated Fat | 2.0g (-0.65g, -24.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 200.0mg (-6.00mg, -2.91%) | |
| Total Carbohydrates | 15.0g (+0.29g, +1.97%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 11.0g (+1.59g, +16.90%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.71g, -15.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 0.8mg (-0.91mg, -53.22%) | |
| Potassium, K | 240.0mg (+16.00mg, +7.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Vegetable Blend (green Cabbage, Romaine Lettuce, Kale, Red Cabbage, Carrots, Green Onions, Vegetable Ingredients May Vary By Season), Sweet Onion And Citrus Dressing (sugar, Vegetable Oil [soybean And Or Canola], Water, Vinegar, Egg Yolk, Contains Less Than 2% Of Salt, Egg Whites, Lemon Juice Concentrate, Garlic Powder, Cornstarch, Toasted Onion Powder, Xanthan Gum, Oleoresin Paprika [color]), Sunflower Seeds (roasted Sunflower Kernels, Sunflower Oil), Uncured Bacon: No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-8.00kcal, -3.77%) | |
| Total Fat | 7.96g (-7.92g, -49.87%) | |
| Saturated Fat | 1.33g (-1.32g, -49.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 204.0mg (-2.00mg, -0.97%) | |
| Total Carbohydrates | 17.7g (+2.99g, +20.33%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 0.88g (-8.53g, -90.65%) | |
| Sugars, added | N/A | |
| Protein | 15.04g (+10.33g, +219.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-8.00mg, -22.86%) | |
| Iron, Fe | 1.15mg (-0.56mg, -32.75%) | |
| Potassium, K | 221.0mg (-3.00mg, -1.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Haddock (fish, Sodium Tripolyphosphate To Retain Fish Moisture), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Sugar, Modified Corn Starch, Salt, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Spice, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-24.00kcal, -11.32%) | |
| Total Fat | 8.24g (-7.64g, -48.11%) | |
| Saturated Fat | 0.59g (-2.06g, -77.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 235.0mg (+29.00mg, +14.08%) | |
| Total Carbohydrates | 27.06g (+12.35g, +83.96%) | |
| Dietary Fiber | 4.7g (+2.90g, +161.11%) | |
| Sugars | 8.24g (-1.17g, -12.43%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.36g, -50.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 0.35mg (-1.36mg, -79.53%) | |
| Potassium, K | 224.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Expeller Pressed Canola Oil, Potato Flakes, Egg Whites, Brown Sugar, Arrowroot Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-17.00kcal, -8.02%) | |
| Total Fat | 7.81g (-8.07g, -50.82%) | |
| Saturated Fat | 2.34g (-0.31g, -11.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 227.0mg (+21.00mg, +10.19%) | |
| Total Carbohydrates | 23.44g (+8.73g, +59.35%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 1.56g (-7.85g, -83.42%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.54g, +32.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+27.00mg, +77.14%) | |
| Iron, Fe | 1.33mg (-0.38mg, -22.22%) | |
| Potassium, K | 219.0mg (-5.00mg, -2.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filling (chorizo Sausage [pork, Spices, Paprika, Water, Salt, Sugar, Flavorings, Citric Acid, Dehydrated Garlic, Turmeric], Poblano Pepper, Red Bell Pepper, Red Onion, Tomato, Corn Starch, Garlic, Cultured Dextrose, Torula Yeast), White Corn Tortillas (corn Masa Flour, Water, Natural Flavor [cultured Rice Flour], Organic Vinegar, Guar Gum, Malic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+18.00kcal, +8.49%) | |
| Total Fat | 7.35g (-8.53g, -53.72%) | |
| Saturated Fat | 1.21g (-1.44g, -54.34%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 206.0mg (=) | |
| Total Carbohydrates | 38.62g (+23.91g, +162.54%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 11.47g (+2.06g, +21.89%) | |
| Sugars, added | N/A | |
| Protein | 4.03g (-0.68g, -14.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+36.00mg, +102.86%) | |
| Iron, Fe | 1.56mg (-0.15mg, -8.77%) | |
| Potassium, K | 219.0mg (-5.00mg, -2.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil Contains 2% Or Less Of: Dextrose, Leavening (sodium Aluminum Phosphate, Baking Soda, Potassium Bicarbonate, Monocalcium Phosphate), Whole Grain Yellow Corn Flour, Nonfat Milk, Salt, Canola Oil, Modified Potato Starch, Hydrogenated Cottonseed Oil, Eggs, Fructose, Color (vegetable Juice, Fruit Juice, Paprika Extract), Natural Flavor, Cellulose Gum, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-19.00kcal, -8.96%) | |
| Total Fat | 2.19g (-13.69g, -86.21%) | |
| Saturated Fat | 1.32g (-1.33g, -50.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 184.0mg (-22.00mg, -10.68%) | |
| Total Carbohydrates | 37.72g (+23.01g, +156.42%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 6.14g (-3.27g, -34.75%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+2.31g, +49.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+18.00mg, +51.43%) | |
| Iron, Fe | 0.88mg (-0.83mg, -48.54%) | |
| Potassium, K | 228.0mg (+4.00mg, +1.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Filling: Organic Butternut Squash, Organic Breadcrumbs (organic Wheat Flour, Yeast, Salt), Organic Ricotta Cheese (organic Whey [milk], Organic Pasteurized Milk, Salt, Lactic Acid), Organic Sugar, Water, Organic Aged Grated Hard Cheese (organic Pasteurized Milk, Salt, Microbial Rennet), Organic Nutmeg, Salt Organic Pasta: Organic Durum Wheat Semolina, Organic Pasteurized Whole Egg, Organic Tomato Powder (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+28.00kcal, +13.21%) | |
| Total Fat | 2.0g (-13.88g, -87.41%) | |
| Saturated Fat | 0.0g (-2.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (+4.00mg, +1.94%) | |
| Total Carbohydrates | 44.0g (+29.29g, +199.12%) | |
| Dietary Fiber | 12.0g (+10.20g, +566.67%) | |
| Sugars | 2.0g (-7.41g, -78.75%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+7.29g, +154.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-9.00mg, -25.71%) | |
| Iron, Fe | 2.0mg (+0.29mg, +16.96%) | |
| Potassium, K | 240.0mg (+16.00mg, +7.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Wheat, Filtered Water, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Fresh Yeast, Organic Wheat Gluten, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+27.00kcal, +12.74%) | |
| Total Fat | 17.7g (+1.82g, +11.46%) | |
| Saturated Fat | 2.65g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (+24.00mg, +11.65%) | |
| Total Carbohydrates | 16.81g (+2.10g, +14.28%) | |
| Dietary Fiber | 25.7g (+23.90g, +1327.78%) | |
| Sugars | 0.88g (-8.53g, -90.65%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-1.17g, -24.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-8.00mg, -22.86%) | |
| Iron, Fe | 1.42mg (-0.29mg, -16.96%) | |
| Potassium, K | 204.0mg (-20.00mg, -8.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasta Shells (semolina (wheat), Niacin, Iron (ferrous Sulfate) Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach, Corn Oil, Onions, Lemon Juice (water, Lemon Juice Concentrate, Sodium Bisulfite, Sodium Benzoate, Lemon On), Garlic, Salt, Spices, 0 1% Sodium Benzoate And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+10.00kcal, +4.72%) | |
| Total Fat | 18.52g (+2.64g, +16.62%) | |
| Saturated Fat | 2.59g (-0.06g, -2.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 252.0mg (+46.00mg, +22.33%) | |
| Total Carbohydrates | 10.37g (-4.34g, -29.50%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 1.48g (-7.93g, -84.27%) | |
| Sugars, added | N/A | |
| Protein | 5.19g (+0.48g, +10.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+2.00mg, +5.71%) | |
| Iron, Fe | 1.63mg (-0.08mg, -4.68%) | |
| Potassium, K | 237.0mg (+13.00mg, +5.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Green Leaf Lettuce, Avocado Ranch Dressing (vegetable Oil [canola And Or Soybean Oil], No Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Less Than 2% Of Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Carrageenan, Ground Mustard, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Yellow And Blue Corn Tortilla Strips (ground Yellow Corn, Ground Blue Corn, Sunflower Oil, Sea Salt, Lime), Roasted Pepitas (pumpkin Seed Kernels, Soybean Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+26.00kcal, +12.26%) | |
| Total Fat | 12.14g (-3.74g, -23.55%) | |
| Saturated Fat | 2.91g (+0.26g, +9.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 204.0mg (-2.00mg, -0.97%) | |
| Total Carbohydrates | 24.76g (+10.05g, +68.32%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 1.94g (-7.47g, -79.38%) | |
| Sugars, added | N/A | |
| Protein | 6.8g (+2.09g, +44.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+38.00mg, +108.57%) | |
| Iron, Fe | 1.26mg (-0.45mg, -26.32%) | |
| Potassium, K | 223.0mg (-1.00mg, -0.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Farfalle Pasta (water, Enriched Farfalle Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Ferrous Sulphate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Oil Dressing [canola Oil And Extra Virgin Olive Oil, Cultured Sugar, Sea Salt]), Sweet Basil Dressing (soybean Oil, Water, Basil, Parmesan Cheese [pasteurized Milk And Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking], Canola Oil, Egg Yolks, Distilled Vinegar, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Garlic, Natural Flavors, Dehydrated Garlic, Potassium Sorbate [a Preservative], Xanthan Gum, Calcium Disodium Edta Added To Protect Flavor, Citric Acid), Spinach, Sundried Tomatoes (sun Dried Tomato, Salt, Vinegar), Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) | ||