Bowery Balsamic Salad Kit by Bowery Farming: Similar Foods

Product:
Balsamic Salad Kit
Brand:
Bowery
Maker:
Bowery Farming

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2604959/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal
Total Fat15.88g
Saturated Fat 2.65g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 206.0mg
Total Carbohydrates 14.71g
Dietary Fiber 1.8g
Sugars 9.41g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe1.71mg
Potassium, K224.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Leaf Lettuce, Balsamic Vinaigrette (water, Balsamic Vinegar [sulfites], Vegetable Oil [canola And Or Soybean Oil], Fructose, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Less Than 2% Of Dried Garlic, Salt, Spices, Xanthan Gum, Guar Gum), Roasted Pepitas (pumpkin Seed Kernels, Soybean Oil, Sea Salt), Dry Roasted Cashews, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-16.00kcal, -7.55%)
Total Fat14.67g (-1.21g, -7.62%)
Saturated Fat 2.45g (-0.20g, -7.55%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 190.0mg (-16.00mg, -7.77%)
Total Carbohydrates 14.13g (-0.58g, -3.94%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 8.7g (-0.71g, -7.55%)
Sugars, added N/A
Protein 4.35g (-0.36g, -7.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe1.63mg (-0.08mg, -4.68%)
Potassium, K217.0mg (-7.00mg, -3.13%)
Vitamin D, IU0.0IU
Ingredients
Green Leaf Lettuce, Balsamic Vinaigrette (water, Balsamic Vinegar [sulfites], Vegetable Oil [canola And Or Soybean Oil], Fructose, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Less Than 2% Of Dried Garlic, Salt, Spices, Xanthan Gum, Guar Gum), Roasted Pepitas (pumpkin Seed Kernels, Soybean Oil, Sea Salt), Dry Roasted Cashews, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-4.00kcal, -1.89%)
Total Fat16.78g (+0.90g, +5.67%)
Saturated Fat 2.35g (-0.30g, -11.32%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 228.0mg (+22.00mg, +10.68%)
Total Carbohydrates 10.07g (-4.64g, -31.54%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 1.34g (-8.07g, -85.76%)
Sugars, added N/A
Protein 4.7g (-0.01g, -0.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe1.54mg (-0.17mg, -9.94%)
Potassium, K235.0mg (+11.00mg, +4.91%)
Vitamin D, IU0.0IU
Ingredients
Green Leaf Lettuce, Avocado Ranch Dressing (vegetable Oil [canola And Or Soybean Oil], No Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Less Than 2% Of Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Carrageenan, Ground Mustard, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Yellow And Blue Corn Tortilla Strips (ground Yellow Corn, Ground Blue Corn, Sunflower Oil, Sea Salt, Lime), Roasted Pepitas (pumpkin Seed Kernels, Soybean Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat13.0g (-2.88g, -18.14%)
Saturated Fat 2.0g (-0.65g, -24.53%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 230.0mg (+24.00mg, +11.65%)
Total Carbohydrates 16.0g (+1.29g, +8.77%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 14.0g (+4.59g, +48.78%)
Sugars, added N/A
Protein 4.0g (-0.71g, -15.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe0.7mg (-1.01mg, -59.06%)
Potassium, K220.0mg (-4.00mg, -1.79%)
Vitamin D, IUN/A
Ingredients
Vegetables (green Cabbage, Green Leaf Lettuce, Carrots, Kale, Red Cabbage, Green Onions), Dressing (sugar, Vegetable Oil [soybean And Or Canola], Water, Vinegar, Egg Yolk, Contains Less Than 2% Of Salt, Egg Whites, Lemon Juice Concentrate, Garlic Powder, Corn Starch, Toasted Onion Powder, Xanthan Gum, Paprika Oleoresin [color]), Uncured Bacon (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Sunflower Kernel (sunflower Seeds, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-32.00kcal, -15.09%)
Total Fat12.0g (-3.88g, -24.43%)
Saturated Fat 1.5g (-1.15g, -43.40%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 200.0mg (-6.00mg, -2.91%)
Total Carbohydrates 15.0g (+0.29g, +1.97%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 11.0g (+1.59g, +16.90%)
Sugars, added N/A
Protein 4.0g (-0.71g, -15.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe0.8mg (-0.91mg, -53.22%)
Potassium, K230.0mg (+6.00mg, +2.68%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Blend (green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onion, Ingredients May Vary By Season), Sweet Onion Dressing (sugar, Vegetable Oil [soybean And Or Canola Oil), Water, Vinegar, Egg Yolk, Contains Less Than 2% Of Salt, Egg White, Lemon Juice Concentrate, Garlic Powder, Corn Starch, Toasted Onion Powder, Xanthan Gum, Oleoresin Paprika [color]), Sunflower Seeds (sunflower Kernels, Sunflower Oil), Uncured Bacon Crumbles: No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-14.00kcal, -6.60%)
Total Fat6.5g (-9.38g, -59.07%)
Saturated Fat 2.25g (-0.40g, -15.09%)
Trans Fat 0.25g (+0.25g)
Cholesterol 25.0mg (+25.00mg)
Sodium 195.0mg (-11.00mg, -5.34%)
Total Carbohydrates 22.25g (+7.54g, +51.26%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.75g (-7.66g, -81.40%)
Sugars, added N/A
Protein 11.0g (+6.29g, +133.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe1.75mg (+0.04mg, +2.34%)
Potassium, K225.0mg (+1.00mg, +0.45%)
Vitamin D, IU10.0IU
Ingredients
Ground Beef, Crushed Tomatoes (tomatoes, Tomato Puree, Sea Salt And Citric Acid), Spaghetti (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, And Folic Acid), French Roll (wheat Flour, Water, Rye Flour, Canola Oil, Yeast, Salt, Sugar, Malted Barley Flour, Deactivated Yeast, Guar Gum, Fava Bean Flour, Dextrose, Sunflower Lecithin, Calcium Phosphate, Malt Extract, Ascorbic Acid, Enzymes, Xanthan Gum), Grated Parmesan (grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose), Italian Panko Blend (panko [bleached Wheat Flour, Yeast, Sugar, Salt], Parmesan Cheese [pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes], Italian Seasoning [rosemary, Oregano, Basil, Thyme]), Garlic Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.21
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-32.00kcal, -15.09%)
Total Fat13.0g (-2.88g, -18.14%)
Saturated Fat 2.0g (-0.65g, -24.53%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 200.0mg (-6.00mg, -2.91%)
Total Carbohydrates 15.0g (+0.29g, +1.97%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 11.0g (+1.59g, +16.90%)
Sugars, added N/A
Protein 4.0g (-0.71g, -15.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe0.8mg (-0.91mg, -53.22%)
Potassium, K240.0mg (+16.00mg, +7.14%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Vegetable Blend (green Cabbage, Romaine Lettuce, Kale, Red Cabbage, Carrots, Green Onions, Vegetable Ingredients May Vary By Season), Sweet Onion And Citrus Dressing (sugar, Vegetable Oil [soybean And Or Canola], Water, Vinegar, Egg Yolk, Contains Less Than 2% Of Salt, Egg Whites, Lemon Juice Concentrate, Garlic Powder, Cornstarch, Toasted Onion Powder, Xanthan Gum, Oleoresin Paprika [color]), Sunflower Seeds (roasted Sunflower Kernels, Sunflower Oil), Uncured Bacon: No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-8.00kcal, -3.77%)
Total Fat7.96g (-7.92g, -49.87%)
Saturated Fat 1.33g (-1.32g, -49.81%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 204.0mg (-2.00mg, -0.97%)
Total Carbohydrates 17.7g (+2.99g, +20.33%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 0.88g (-8.53g, -90.65%)
Sugars, added N/A
Protein 15.04g (+10.33g, +219.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-8.00mg, -22.86%)
Iron, Fe1.15mg (-0.56mg, -32.75%)
Potassium, K221.0mg (-3.00mg, -1.34%)
Vitamin D, IU0.0IU
Ingredients
Haddock (fish, Sodium Tripolyphosphate To Retain Fish Moisture), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Sugar, Modified Corn Starch, Salt, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Spice, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-24.00kcal, -11.32%)
Total Fat8.24g (-7.64g, -48.11%)
Saturated Fat 0.59g (-2.06g, -77.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (+29.00mg, +14.08%)
Total Carbohydrates 27.06g (+12.35g, +83.96%)
Dietary Fiber 4.7g (+2.90g, +161.11%)
Sugars 8.24g (-1.17g, -12.43%)
Sugars, added N/A
Protein 2.35g (-2.36g, -50.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe0.35mg (-1.36mg, -79.53%)
Potassium, K224.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Sweet Potatoes, Expeller Pressed Canola Oil, Potato Flakes, Egg Whites, Brown Sugar, Arrowroot Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.60
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-17.00kcal, -8.02%)
Total Fat7.81g (-8.07g, -50.82%)
Saturated Fat 2.34g (-0.31g, -11.70%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 227.0mg (+21.00mg, +10.19%)
Total Carbohydrates 23.44g (+8.73g, +59.35%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 1.56g (-7.85g, -83.42%)
Sugars, added N/A
Protein 6.25g (+1.54g, +32.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+27.00mg, +77.14%)
Iron, Fe1.33mg (-0.38mg, -22.22%)
Potassium, K219.0mg (-5.00mg, -2.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling (chorizo Sausage [pork, Spices, Paprika, Water, Salt, Sugar, Flavorings, Citric Acid, Dehydrated Garlic, Turmeric], Poblano Pepper, Red Bell Pepper, Red Onion, Tomato, Corn Starch, Garlic, Cultured Dextrose, Torula Yeast), White Corn Tortillas (corn Masa Flour, Water, Natural Flavor [cultured Rice Flour], Organic Vinegar, Guar Gum, Malic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.11
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+18.00kcal, +8.49%)
Total Fat7.35g (-8.53g, -53.72%)
Saturated Fat 1.21g (-1.44g, -54.34%)
Trans Fat 0.1g (+0.10g)
Cholesterol 1.0mg (+1.00mg)
Sodium 206.0mg (=)
Total Carbohydrates 38.62g (+23.91g, +162.54%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 11.47g (+2.06g, +21.89%)
Sugars, added N/A
Protein 4.03g (-0.68g, -14.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+36.00mg, +102.86%)
Iron, Fe1.56mg (-0.15mg, -8.77%)
Potassium, K219.0mg (-5.00mg, -2.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Wheat Flour, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil Contains 2% Or Less Of: Dextrose, Leavening (sodium Aluminum Phosphate, Baking Soda, Potassium Bicarbonate, Monocalcium Phosphate), Whole Grain Yellow Corn Flour, Nonfat Milk, Salt, Canola Oil, Modified Potato Starch, Hydrogenated Cottonseed Oil, Eggs, Fructose, Color (vegetable Juice, Fruit Juice, Paprika Extract), Natural Flavor, Cellulose Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-19.00kcal, -8.96%)
Total Fat2.19g (-13.69g, -86.21%)
Saturated Fat 1.32g (-1.33g, -50.19%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 184.0mg (-22.00mg, -10.68%)
Total Carbohydrates 37.72g (+23.01g, +156.42%)
Dietary Fiber 1.8g (=)
Sugars 6.14g (-3.27g, -34.75%)
Sugars, added N/A
Protein 7.02g (+2.31g, +49.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+18.00mg, +51.43%)
Iron, Fe0.88mg (-0.83mg, -48.54%)
Potassium, K228.0mg (+4.00mg, +1.79%)
Vitamin D, IU0.0IU
Ingredients
Organic Filling: Organic Butternut Squash, Organic Breadcrumbs (organic Wheat Flour, Yeast, Salt), Organic Ricotta Cheese (organic Whey [milk], Organic Pasteurized Milk, Salt, Lactic Acid), Organic Sugar, Water, Organic Aged Grated Hard Cheese (organic Pasteurized Milk, Salt, Microbial Rennet), Organic Nutmeg, Salt Organic Pasta: Organic Durum Wheat Semolina, Organic Pasteurized Whole Egg, Organic Tomato Powder (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.49
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+28.00kcal, +13.21%)
Total Fat2.0g (-13.88g, -87.41%)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 210.0mg (+4.00mg, +1.94%)
Total Carbohydrates 44.0g (+29.29g, +199.12%)
Dietary Fiber 12.0g (+10.20g, +566.67%)
Sugars 2.0g (-7.41g, -78.75%)
Sugars, added N/A
Protein 12.0g (+7.29g, +154.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-9.00mg, -25.71%)
Iron, Fe2.0mg (+0.29mg, +16.96%)
Potassium, K240.0mg (+16.00mg, +7.14%)
Vitamin D, IU0.0IU
Ingredients
Organic Sprouted Wheat, Filtered Water, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Fresh Yeast, Organic Wheat Gluten, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+27.00kcal, +12.74%)
Total Fat17.7g (+1.82g, +11.46%)
Saturated Fat 2.65g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (+24.00mg, +11.65%)
Total Carbohydrates 16.81g (+2.10g, +14.28%)
Dietary Fiber 25.7g (+23.90g, +1327.78%)
Sugars 0.88g (-8.53g, -90.65%)
Sugars, added N/A
Protein 3.54g (-1.17g, -24.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-8.00mg, -22.86%)
Iron, Fe1.42mg (-0.29mg, -16.96%)
Potassium, K204.0mg (-20.00mg, -8.93%)
Vitamin D, IU0.0IU
Ingredients
Pasta Shells (semolina (wheat), Niacin, Iron (ferrous Sulfate) Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach, Corn Oil, Onions, Lemon Juice (water, Lemon Juice Concentrate, Sodium Bisulfite, Sodium Benzoate, Lemon On), Garlic, Salt, Spices, 0 1% Sodium Benzoate And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.60
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+10.00kcal, +4.72%)
Total Fat18.52g (+2.64g, +16.62%)
Saturated Fat 2.59g (-0.06g, -2.26%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 252.0mg (+46.00mg, +22.33%)
Total Carbohydrates 10.37g (-4.34g, -29.50%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 1.48g (-7.93g, -84.27%)
Sugars, added N/A
Protein 5.19g (+0.48g, +10.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+2.00mg, +5.71%)
Iron, Fe1.63mg (-0.08mg, -4.68%)
Potassium, K237.0mg (+13.00mg, +5.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Green Leaf Lettuce, Avocado Ranch Dressing (vegetable Oil [canola And Or Soybean Oil], No Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Less Than 2% Of Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Carrageenan, Ground Mustard, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Yellow And Blue Corn Tortilla Strips (ground Yellow Corn, Ground Blue Corn, Sunflower Oil, Sea Salt, Lime), Roasted Pepitas (pumpkin Seed Kernels, Soybean Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.68
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+26.00kcal, +12.26%)
Total Fat12.14g (-3.74g, -23.55%)
Saturated Fat 2.91g (+0.26g, +9.81%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 204.0mg (-2.00mg, -0.97%)
Total Carbohydrates 24.76g (+10.05g, +68.32%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 1.94g (-7.47g, -79.38%)
Sugars, added N/A
Protein 6.8g (+2.09g, +44.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+38.00mg, +108.57%)
Iron, Fe1.26mg (-0.45mg, -26.32%)
Potassium, K223.0mg (-1.00mg, -0.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Farfalle Pasta (water, Enriched Farfalle Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Ferrous Sulphate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Oil Dressing [canola Oil And Extra Virgin Olive Oil, Cultured Sugar, Sea Salt]), Sweet Basil Dressing (soybean Oil, Water, Basil, Parmesan Cheese [pasteurized Milk And Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking], Canola Oil, Egg Yolks, Distilled Vinegar, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Garlic, Natural Flavors, Dehydrated Garlic, Potassium Sorbate [a Preservative], Xanthan Gum, Calcium Disodium Edta Added To Protect Flavor, Citric Acid), Spinach, Sundried Tomatoes (sun Dried Tomato, Salt, Vinegar), Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])