Pope Bread Crumbs, Italian Seasoned by Bookhaus: Similar Foods
- Product:
- Bread Crumbs, Italian Seasoned
- Brand:
- Pope
- Maker:
- Bookhaus
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1943268/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1607.0mg | |
| Total Carbohydrates | 85.71g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 189.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Yeast, Sea Salt, Garlic Powder, Onion Powder, Parsley, Black Pepper, Basil, Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+24.00kcal, +6.72%) | |
| Total Fat | 4.55g (+0.98g, +27.45%) | |
| Saturated Fat | 0.64g (+0.64g) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1623.0mg (+16.00mg, +1.00%) | |
| Total Carbohydrates | 77.37g (-8.34g, -9.73%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 2.73g (-0.84g, -23.53%) | |
| Sugars, added | N/A | |
| Protein | 8.03g (+8.03g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+1.00mg, +2.78%) | |
| Iron, Fe | 4.7mg (+1.13mg, +31.65%) | |
| Potassium, K | 184.0mg (-5.00mg, -2.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (high Oleic Safflower, High Oleic Soybean Oil, High Oleic Sunflower Oil, High Oleic Canola And Or Canola Oil) Contains Less Than 2% Of: Yeast, Sugar, Dried Parsley, Spice, Onion Powder, Natural Flavor, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+24.00kcal, +6.72%) | |
| Total Fat | 4.55g (+0.98g, +27.45%) | |
| Saturated Fat | 0.64g (+0.64g) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1623.0mg (+16.00mg, +1.00%) | |
| Total Carbohydrates | 77.37g (-8.34g, -9.73%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 2.73g (-0.84g, -23.53%) | |
| Sugars, added | N/A | |
| Protein | 8.03g (+8.03g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+1.00mg, +2.78%) | |
| Iron, Fe | 4.7mg (+1.13mg, +31.65%) | |
| Potassium, K | 184.0mg (-5.00mg, -2.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (high Oleic Safflower, High Oleic Soybean Oil, High Oleic Sunflower Oil, High Oleic Canola And Or Canola Oil) Contains Less Than 2% Of: Yeast, Sugar, Dried Parsley, Spice, Onion Powder, Natural Flavor, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+24.00kcal, +6.72%) | |
| Total Fat | 4.55g (+0.98g, +27.45%) | |
| Saturated Fat | 0.64g (+0.64g) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1623.0mg (+16.00mg, +1.00%) | |
| Total Carbohydrates | 77.37g (-8.34g, -9.73%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 2.73g (-0.84g, -23.53%) | |
| Sugars, added | N/A | |
| Protein | 8.03g (+8.03g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+1.00mg, +2.78%) | |
| Iron, Fe | 4.7mg (+1.13mg, +31.65%) | |
| Potassium, K | 184.0mg (-5.00mg, -2.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (high Oleic Safflower, High Oleic Soybean Oil, High Oleic Sunflower Oil, High Oleic Canola And Or Canola Oil) Contains Less Than 2% Of: Yeast, Sugar, Dried Parsley, Spice, Onion Powder, Natural Flavor, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+24.00kcal, +6.72%) | |
| Total Fat | 4.55g (+0.98g, +27.45%) | |
| Saturated Fat | 0.64g (+0.64g) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1623.0mg (+16.00mg, +1.00%) | |
| Total Carbohydrates | 77.37g (-8.34g, -9.73%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 2.73g (-0.84g, -23.53%) | |
| Sugars, added | N/A | |
| Protein | 8.03g (+8.03g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+1.00mg, +2.78%) | |
| Iron, Fe | 4.7mg (+1.13mg, +31.65%) | |
| Potassium, K | 184.0mg (-5.00mg, -2.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (high Oleic Safflower, High Oleic Soybean Oil, High Oleic Sunflower Oil, High Oleic Canola And Or Canola Oil) Contains Less Than 2% Of: Yeast, Sugar, Dried Parsley, Spice, Onion Powder, Natural Flavor, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+24.00kcal, +6.72%) | |
| Total Fat | 4.55g (+0.98g, +27.45%) | |
| Saturated Fat | 0.64g (+0.64g) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1623.0mg (+16.00mg, +1.00%) | |
| Total Carbohydrates | 77.37g (-8.34g, -9.73%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 2.73g (-0.84g, -23.53%) | |
| Sugars, added | N/A | |
| Protein | 8.03g (+8.03g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+1.00mg, +2.78%) | |
| Iron, Fe | 4.7mg (+1.13mg, +31.65%) | |
| Potassium, K | 184.0mg (-5.00mg, -2.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (high Oleic Safflower, High Oleic Soybean Oil, High Oleic Sunflower Oil, High Oleic Canola And Or Canola Oil) Contains Less Than 2% Of: Yeast, Sugar, Dried Parsley, Spice, Onion Powder, Natural Flavor, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 2.68g (-0.89g, -24.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1589.0mg (-18.00mg, -1.12%) | |
| Total Carbohydrates | 69.64g (-16.07g, -18.75%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (-1.78g, -49.86%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+12.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.21mg (-0.36mg, -10.08%) | |
| Potassium, K | 214.0mg (+25.00mg, +13.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sour Cream*, Salt, Hydrolyzed Soy Protein, Maltodextrin (from Corn), Mushrooms*, Milk*, Onions*, Sodium Citrate, Natural Flavors, Parsley*, Lactic Acid, Caramel Color, Garlic*, Citric Acid, Disodium Inosinate And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 3.35g (-0.22g, -6.16%) | |
| Saturated Fat | 0.58g (+0.58g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1621.0mg (+14.00mg, +0.87%) | |
| Total Carbohydrates | 71.52g (-14.19g, -16.56%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 3.18g (-0.39g, -10.92%) | |
| Sugars, added | N/A | |
| Protein | 10.28g (+10.28g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 2.85mg (-0.72mg, -20.17%) | |
| Potassium, K | 225.0mg (+36.00mg, +19.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt Contains 2% Or Less Of: Vegetable Oil (canola, Soybean And Or Sunflower Oil), Carrots*, Buttermilk*, Monosodium Glutamate, Maltodextrin, Natural Flavor, Monoglycerides, Parsley*, Sodium Phosphate, Yeast Extract, Spice, Silicon Dioxide (anticaking Agent) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-2.00kcal, -0.56%) | |
| Total Fat | 1.61g (-1.96g, -54.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1613.0mg (+6.00mg, +0.37%) | |
| Total Carbohydrates | 74.19g (-11.52g, -13.44%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 3.23g (-0.34g, -9.52%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+9.68g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+12.00mg, +33.33%) | |
| Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
| Potassium, K | 148.0mg (-41.00mg, -21.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid) Seasoning: Maltodextrin, Corn Starch, Salt, Sugar, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Powder, Spices*, Contains 2% Or Less Of: Cheese* [cheddar, Parmesan, Blue, And Romano (pasteurized Milk, Cheese Culture, Salt, Enzymes)], Color Added (annatto Extract, Paprika Extract, Turmeric Extract, Caramel Color), Onion Powder, Soybean Oil To Reduce Dusting, Citric Acid, Lactic Acid Powder, Garlic Powder, Yeast Extract, Silicon Dioxide To Reduce Caking, Disodium Inosinate And Disodium Guanylate, Sodium Phosphate, Cream*, Sodium Caseinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-18.00kcal, -5.04%) | |
| Total Fat | 0.89g (-2.68g, -75.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1643.0mg (+36.00mg, +2.24%) | |
| Total Carbohydrates | 73.21g (-12.50g, -14.58%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 5.36g (+1.79g, +50.14%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+8.93g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 196.0mg (+7.00mg, +3.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Onion*, Maltodextrin (from Corn), Red And Green Bell Pepper*, Spices (including Celery Seed), Paprika, Yeast Extract, Hydrolyzed Soy Protein, Disodium Inosinate And Disodium Guanylate, Natural And Artificial Flavors, Paprika Extract (color), Oleoresin Turmeric (color), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1607.0mg (=) | |
| Total Carbohydrates | 85.71g (=) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+10.71g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 214.0mg (+25.00mg, +13.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Sugar, Yeast, Salt, Organic Vegetable Oil (sunflower), Organic Onion Powder, Organic Garlic Powder, Organic Spices*, Contains 2% Or Less Of Silicon Dioxide To Reduce Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 5.36g (+1.79g, +50.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1607.0mg (=) | |
| Total Carbohydrates | 75.0g (-10.71g, -12.50%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 10.71g (+7.14g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+10.71g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 5.14mg (+1.57mg, +43.98%) | |
| Potassium, K | 196.0mg (+7.00mg, +3.70%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Onions*, Salt, Partially Hydrogenated Soybean And Cottonseed Oil, Hydrolyzed Corn & Soy Protein, Yeast, Cooked Chicken And Chicken Broth, Celery*, Monosodium Glutamate, Soy Lecithin, Parsley*, Chicken Fat, Whey (from Milk), Dextrose, Spices, Sugar, Turmeric (color), Corn Starch, Caramel (color), Natural Flavor, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1571.0mg (-36.00mg, -2.24%) | |
| Total Carbohydrates | 78.57g (-7.14g, -8.33%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+10.71g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 6.43mg (+2.86mg, +80.11%) | |
| Potassium, K | 179.0mg (-10.00mg, -5.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1578.0mg (-29.00mg, -1.80%) | |
| Total Carbohydrates | 73.33g (-12.38g, -14.44%) | |
| Dietary Fiber | 4.4g (+4.40g) | |
| Sugars | 2.22g (-1.35g, -37.82%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+8.89g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+33.00mg, +91.67%) | |
| Iron, Fe | 2.22mg (-1.35mg, -37.82%) | |
| Potassium, K | 176.0mg (-13.00mg, -6.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Parboiled Rice, Dehydrated Red Beans, Salt, Dehydrated Onion And Garlic, Dehydrated Bell Peppers, Autolized Yeast, Sugar, Spices And Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-2.00kcal, -0.56%) | |
| Total Fat | 3.23g (-0.34g, -9.52%) | |
| Saturated Fat | 1.29g (+1.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1613.0mg (+6.00mg, +0.37%) | |
| Total Carbohydrates | 70.97g (-14.74g, -17.20%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+9.68g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 2.58mg (-0.99mg, -27.73%) | |
| Potassium, K | 129.0mg (-60.00mg, -31.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (enriched Durum Flour [durum Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cornstarch, Corn Syrup Solids, Salt, Dehydrated Onion, Dehydrated Carrot, Contains 2% Or Less Of Each Of The Following: Palm Oil, Monosodium Glutamate, Natural Flavor, Sodium Caseinate, Leavening (sodium Hexametaphosphate), Spice, Dipotassium Phosphate, Monoglycerides, Guar Gum, Tbhq, Sodium Silicoaluminate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-2.00kcal, -0.56%) | |
| Total Fat | 3.23g (-0.34g, -9.52%) | |
| Saturated Fat | 1.29g (+1.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1613.0mg (+6.00mg, +0.37%) | |
| Total Carbohydrates | 70.97g (-14.74g, -17.20%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+9.68g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 2.58mg (-0.99mg, -27.73%) | |
| Potassium, K | 129.0mg (-60.00mg, -31.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (enriched Durum Flour [durum Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Corn Syrup Solids, Salt, Dehydrated Onion, Dehydrated Carrot, Contains 2% Or Less Of Each Of The Following:palm Oil, Monosodium Glutamate, Natural Flavor, Sodium Caseinate, Leavening (sodium Hexametaphosphate), Spice, Dipotassium Phosphate, Monoglycerides, Guar Gum, Tbhq, Sodium Silicoaluminate | ||