Tuna Helper Creamy Pasta by General Mills Sales Inc: Similar Foods

Product:
Tuna Helper Creamy Pasta
Brand:
Tuna Helper
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2593971/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat3.35g
Saturated Fat 0.58g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1621.0mg
Total Carbohydrates 71.52g
Dietary Fiber 2.7g
Sugars 3.18g
Sugars, added N/A
Protein 10.28g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe2.85mg
Potassium, K225.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt Contains 2% Or Less Of: Vegetable Oil (canola, Soybean And Or Sunflower Oil), Carrots*, Buttermilk*, Monosodium Glutamate, Maltodextrin, Natural Flavor, Monoglycerides, Parsley*, Sodium Phosphate, Yeast Extract, Spice, Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.38
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat2.68g (-0.67g, -20.00%)
Saturated Fat 0.0g (-0.58g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1589.0mg (-32.00mg, -1.97%)
Total Carbohydrates 69.64g (-1.88g, -2.63%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 1.79g (-1.39g, -43.71%)
Sugars, added N/A
Protein 12.5g (+2.22g, +21.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe3.21mg (+0.36mg, +12.63%)
Potassium, K214.0mg (-11.00mg, -4.89%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sour Cream*, Salt, Hydrolyzed Soy Protein, Maltodextrin (from Corn), Mushrooms*, Milk*, Onions*, Sodium Citrate, Natural Flavors, Parsley*, Lactic Acid, Caramel Color, Garlic*, Citric Acid, Disodium Inosinate And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-14.00kcal, -3.92%)
Total Fat15.71g (+12.36g, +368.96%)
Saturated Fat 7.14g (+6.56g, +1131.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1643.0mg (+22.00mg, +1.36%)
Total Carbohydrates 44.29g (-27.23g, -38.07%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 2.86g (-0.32g, -10.06%)
Sugars, added N/A
Protein 7.14g (-3.14g, -30.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe1.13mg (-1.72mg, -60.35%)
Potassium, K216.0mg (-9.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Noodle: Wheat Flour, Palm Oil, Modified Tapioca Starch, Salt, Cellulose Gum, Sodium Tripolyphosphate, Potassuim Carbonate, Sodium Carbonate, Turmeric Powder Soup Powder : Kimchi Flavored Powder(corn Syrup, Salt, Salted Anchovy(anchovy, Salt), Lactic Acid, Yeast Extract, Dl Alanine, Arabic Gum, Artificial And Natural Flavors, Paprika For Color, Disodium Inosinate, Disodium Guanylate), Seasoning Powder(ma Ltodextrin, Salt, Onion Powder, Yeast Extract,artificial Flavors, Hydroly Zed Soy Protein, Sugar, White Pepper), Salt, Sugar, Maltodextrin, Chili Powder, Soy Sauce Powder(soybean, Wheat, Salt, Maltodextrin), Green Onion Flake, Non Dairy Creamer(glucose, Hydrogenated Palm Oil, Sodium Caseinate*a Milk Derivative), Garlic Powder, Less Than 2% Of Black Pepper Powder, Silicon Dioxide, Disodium Inosinate, Disodium Guanylate, Paprika For Color, Onion Powder, Citric Acid, Caramel Color, Tocopherols(preser Vative) Kimchi Pack : Cabbage, Red Pepper Powder, High Fructose Corn Syrup, Salt, Garlic, Fermented Shrimp Sauce(shrimp, Salt), Chives, Green Onion, Corn Syrup, Fermented Anchovy Sauce(anchovy, Salt), Tuna Extract(water, Tuna, Salt), Sugar, Water, Ginger, Vinegar, Malic Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.88
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-18.00kcal, -5.04%)
Total Fat0.89g (-2.46g, -73.43%)
Saturated Fat 0.0g (-0.58g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1643.0mg (+22.00mg, +1.36%)
Total Carbohydrates 73.21g (+1.69g, +2.36%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 5.36g (+2.18g, +68.55%)
Sugars, added N/A
Protein 8.93g (-1.35g, -13.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe3.57mg (+0.72mg, +25.26%)
Potassium, K196.0mg (-29.00mg, -12.89%)
Vitamin D, IU0.0IU
Ingredients
Enriched Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Onion*, Maltodextrin (from Corn), Red And Green Bell Pepper*, Spices (including Celery Seed), Paprika, Yeast Extract, Hydrolyzed Soy Protein, Disodium Inosinate And Disodium Guanylate, Natural And Artificial Flavors, Paprika Extract (color), Oleoresin Turmeric (color), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.96
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat3.57g (+0.22g, +6.57%)
Saturated Fat 0.0g (-0.58g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (-14.00mg, -0.86%)
Total Carbohydrates 85.71g (+14.19g, +19.84%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 3.57g (+0.39g, +12.26%)
Sugars, added N/A
Protein 0.0g (-10.28g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe3.57mg (+0.72mg, +25.26%)
Potassium, K189.0mg (-36.00mg, -16.00%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Yeast, Sea Salt, Garlic Powder, Onion Powder, Parsley, Black Pepper, Basil, Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat3.57g (+0.22g, +6.57%)
Saturated Fat 0.0g (-0.58g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (-14.00mg, -0.86%)
Total Carbohydrates 85.71g (+14.19g, +19.84%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 3.57g (+0.39g, +12.26%)
Sugars, added N/A
Protein 10.71g (+0.43g, +4.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe3.57mg (+0.72mg, +25.26%)
Potassium, K214.0mg (-11.00mg, -4.89%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Sugar, Yeast, Salt, Organic Vegetable Oil (sunflower), Organic Onion Powder, Organic Garlic Powder, Organic Spices*, Contains 2% Or Less Of Silicon Dioxide To Reduce Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+24.00kcal, +6.72%)
Total Fat4.55g (+1.20g, +35.82%)
Saturated Fat 0.64g (+0.06g, +10.34%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 1623.0mg (+2.00mg, +0.12%)
Total Carbohydrates 77.37g (+5.85g, +8.18%)
Dietary Fiber 0.5g (-2.20g, -81.48%)
Sugars 2.73g (-0.45g, -14.15%)
Sugars, added N/A
Protein 8.03g (-2.25g, -21.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+6.00mg, +19.35%)
Iron, Fe4.7mg (+1.85mg, +64.91%)
Potassium, K184.0mg (-41.00mg, -18.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (high Oleic Safflower, High Oleic Soybean Oil, High Oleic Sunflower Oil, High Oleic Canola And Or Canola Oil) Contains Less Than 2% Of: Yeast, Sugar, Dried Parsley, Spice, Onion Powder, Natural Flavor, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+24.00kcal, +6.72%)
Total Fat4.55g (+1.20g, +35.82%)
Saturated Fat 0.64g (+0.06g, +10.34%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 1623.0mg (+2.00mg, +0.12%)
Total Carbohydrates 77.37g (+5.85g, +8.18%)
Dietary Fiber 0.5g (-2.20g, -81.48%)
Sugars 2.73g (-0.45g, -14.15%)
Sugars, added N/A
Protein 8.03g (-2.25g, -21.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+6.00mg, +19.35%)
Iron, Fe4.7mg (+1.85mg, +64.91%)
Potassium, K184.0mg (-41.00mg, -18.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (high Oleic Safflower, High Oleic Soybean Oil, High Oleic Sunflower Oil, High Oleic Canola And Or Canola Oil) Contains Less Than 2% Of: Yeast, Sugar, Dried Parsley, Spice, Onion Powder, Natural Flavor, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+24.00kcal, +6.72%)
Total Fat4.55g (+1.20g, +35.82%)
Saturated Fat 0.64g (+0.06g, +10.34%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 1623.0mg (+2.00mg, +0.12%)
Total Carbohydrates 77.37g (+5.85g, +8.18%)
Dietary Fiber 0.5g (-2.20g, -81.48%)
Sugars 2.73g (-0.45g, -14.15%)
Sugars, added N/A
Protein 8.03g (-2.25g, -21.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+6.00mg, +19.35%)
Iron, Fe4.7mg (+1.85mg, +64.91%)
Potassium, K184.0mg (-41.00mg, -18.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (high Oleic Safflower, High Oleic Soybean Oil, High Oleic Sunflower Oil, High Oleic Canola And Or Canola Oil) Contains Less Than 2% Of: Yeast, Sugar, Dried Parsley, Spice, Onion Powder, Natural Flavor, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+24.00kcal, +6.72%)
Total Fat4.55g (+1.20g, +35.82%)
Saturated Fat 0.64g (+0.06g, +10.34%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 1623.0mg (+2.00mg, +0.12%)
Total Carbohydrates 77.37g (+5.85g, +8.18%)
Dietary Fiber 0.5g (-2.20g, -81.48%)
Sugars 2.73g (-0.45g, -14.15%)
Sugars, added N/A
Protein 8.03g (-2.25g, -21.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+6.00mg, +19.35%)
Iron, Fe4.7mg (+1.85mg, +64.91%)
Potassium, K184.0mg (-41.00mg, -18.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (high Oleic Safflower, High Oleic Soybean Oil, High Oleic Sunflower Oil, High Oleic Canola And Or Canola Oil) Contains Less Than 2% Of: Yeast, Sugar, Dried Parsley, Spice, Onion Powder, Natural Flavor, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+24.00kcal, +6.72%)
Total Fat4.55g (+1.20g, +35.82%)
Saturated Fat 0.64g (+0.06g, +10.34%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 1623.0mg (+2.00mg, +0.12%)
Total Carbohydrates 77.37g (+5.85g, +8.18%)
Dietary Fiber 0.5g (-2.20g, -81.48%)
Sugars 2.73g (-0.45g, -14.15%)
Sugars, added N/A
Protein 8.03g (-2.25g, -21.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+6.00mg, +19.35%)
Iron, Fe4.7mg (+1.85mg, +64.91%)
Potassium, K184.0mg (-41.00mg, -18.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (high Oleic Safflower, High Oleic Soybean Oil, High Oleic Sunflower Oil, High Oleic Canola And Or Canola Oil) Contains Less Than 2% Of: Yeast, Sugar, Dried Parsley, Spice, Onion Powder, Natural Flavor, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.11
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-47.00kcal, -13.17%)
Total Fat2.59g (-0.76g, -22.69%)
Saturated Fat 0.0g (-0.58g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1638.0mg (+17.00mg, +1.05%)
Total Carbohydrates 60.34g (-11.18g, -15.63%)
Dietary Fiber 1.7g (-1.00g, -37.04%)
Sugars 2.59g (-0.59g, -18.55%)
Sugars, added N/A
Protein 11.21g (+0.93g, +9.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-4.00mg, -12.90%)
Iron, Fe1.29mg (-1.56mg, -54.74%)
Potassium, K198.0mg (-27.00mg, -12.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Noodles (organic Wheat Flour, Sea Salt),soup Packet (organic Miso [soybeans*, Rice*, Barley*, Salt, Water], Organic Soy Sauce [water, Soybeans*, Wheat*, Salt], Organic Cooking Rice Wine [water, Rice*, Salt], Organic Sesame Oil, Organic Sugar, Sea Salt, Organic Yeast Extract Powder [yeast Extract*, Salt], Water, Garlic, Kombu Seaweed Powder, Ginger, Black Pepper, Red Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.34
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat5.36g (+2.01g, +60.00%)
Saturated Fat 0.0g (-0.58g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (-14.00mg, -0.86%)
Total Carbohydrates 75.0g (+3.48g, +4.87%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 10.71g (+7.53g, +236.79%)
Sugars, added N/A
Protein 10.71g (+0.43g, +4.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+40.00mg, +129.03%)
Iron, Fe5.14mg (+2.29mg, +80.35%)
Potassium, K196.0mg (-29.00mg, -12.89%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Onions*, Salt, Partially Hydrogenated Soybean And Cottonseed Oil, Hydrolyzed Corn & Soy Protein, Yeast, Cooked Chicken And Chicken Broth, Celery*, Monosodium Glutamate, Soy Lecithin, Parsley*, Chicken Fat, Whey (from Milk), Dextrose, Spices, Sugar, Turmeric (color), Corn Starch, Caramel (color), Natural Flavor, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.51
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+60.00kcal, +16.81%)
Total Fat13.33g (+9.98g, +297.91%)
Saturated Fat 6.67g (+6.09g, +1050.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1617.0mg (-4.00mg, -0.25%)
Total Carbohydrates 66.67g (-4.85g, -6.78%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 5.0g (+1.82g, +57.23%)
Sugars, added N/A
Protein 8.33g (-1.95g, -18.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe2.67mg (-0.18mg, -6.32%)
Potassium, K200.0mg (-25.00mg, -11.11%)
Vitamin D, IU0.0IU
Ingredients
Wheat, Modified Potato Starch, Modified Tapioca Starch, Salt, Sugar, Chili Pepper, Palm Oil, Disodium Inosinate, Disodium Guanylate, Yeast, Soybeans, Monosodium Glutamate, Silicon Dioxide, Tomato, Vinegar, Garlic, Onion, Dextrin, Polysorbate, Huy Fong Sriracha Sauce: [chili, Sugar, Salt, Garlic, Acetic Acid, Potassium Sorbate & Sodium Bisulfite (as Preservatives), Xanthan Gum], Autolyzed Yeast, Dextrose Monohydrate, Hydrolyzed Corn Protein, Paprika, Red Pepper, Glycin, Refined Glucose, Soy Protein Isolate, Potato Starch, Maltodextrin, Black Pepper, Ascorbic Acid, Parsley, Disodium Diphosphate, Pentasodium Triphosphate, Guar Gum, Riboflavin, Spices, Natural & Artificial Flavors, Citric Acid, Tocopherol, Sodium Diacetate, Potassium Carbonate & Sodium Carbonate (as Preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.95
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat2.5g (-0.85g, -25.37%)
Saturated Fat 0.0g (-0.58g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1550.0mg (-71.00mg, -4.38%)
Total Carbohydrates 72.5g (+0.98g, +1.37%)
Dietary Fiber 2.5g (-0.20g, -7.41%)
Sugars 5.0g (+1.82g, +57.23%)
Sugars, added N/A
Protein 10.0g (-0.28g, -2.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe4.0mg (+1.15mg, +40.35%)
Potassium, K212.0mg (-13.00mg, -5.78%)
Vitamin D, IU0.0IU
Ingredients
Tri Color Enriched Macaroni Product (semolina, Spinach Powder, Tomato Powder, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Bread Crumbs (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Palm Oil, Salt, Contains 2% Or Less Of Yeast, Grain Vinegar, Caramel Color, Soy Lecithin), Seasoning (salt, Maltodextrin, Sugar, Onion Powder, Chicken Fat And Natural Flavor, Cooked Chicken And Natural Flavor, Hydrolyzed Corn Protein, Natural Flavor, Dehydrated Parsley, Cornstarch, Tapioca Dextrin, Garlic Powder, Yeast Extract, Spices, Paprika, Turmeric Oleoresin [color]), Dried Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.24
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat3.57g (+0.22g, +6.57%)
Saturated Fat 0.0g (-0.58g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (-14.00mg, -0.86%)
Total Carbohydrates 82.14g (+10.62g, +14.85%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 3.57g (+0.39g, +12.26%)
Sugars, added N/A
Protein 7.14g (-3.14g, -30.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe4.29mg (+1.44mg, +50.53%)
Potassium, K286.0mg (+61.00mg, +27.11%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, And Yeast Contains A Wheat Ingredient