Garlic Flavored Bread Crisps, Garlic by Bon Chance: Similar Foods
- Product:
- Garlic Flavored Bread Crisps, Garlic
- Brand:
- N/A
- Maker:
- Bon Chance
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1038657/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 720.0mg | |
| Total Carbohydrates | 53.33g | |
| Dietary Fiber | 6.7g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 1.33mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rye Wheat Bread (rye Flour, Wheat Flour, Wheat Fibers, Sugar, Rapeseed Oil, Yeast, Cooking Iodized Salt, Caraway); Rapeseed Oil; Seasoning Mix (salt, Garlic, Onion, Dextrose (from Wheat), Whole Milk Powder, Maltodextrin (from Wheat), Yeast Extract, Sugar, Parsley, Natural Flavoring (garlic), Acid (lactic Acid)); Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-1.43g, -4.77%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-6.00mg, -0.83%) | |
| Total Carbohydrates | 53.57g (+0.24g, +0.45%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
| Iron, Fe | 0.71mg (-0.62mg, -46.62%) | |
| Potassium, K | 179.0mg (-21.00mg, -10.50%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Cornmeal, Vegetable Oil (sunflower, Safflower, Corn, Canola, Cottonseed And Or Rice), Whey, Soybean Oil, Maltodextrin, Salt, Disodium Phosphate, Cheddar Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Autolyzed Yeast Extract, Spice, Natural And Artificial Flavor, Lactic Acid, Yellow 5, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 25.71g (-4.29g, -14.30%) | |
| Saturated Fat | 4.29g (+0.96g, +28.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-6.00mg, -0.83%) | |
| Total Carbohydrates | 62.86g (+9.53g, +17.87%) | |
| Dietary Fiber | 5.7g (-1.00g, -14.93%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.96g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+27.00mg, +90.00%) | |
| Iron, Fe | 1.43mg (+0.10mg, +7.52%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Vegetable Oil (cottonseed And Or Corn), Salt, Yellow 5, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 16.67g (+13.34g, +400.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+13.00mg, +1.81%) | |
| Total Carbohydrates | 53.33g (=) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (-27.00mg, -90.00%) | |
| Iron, Fe | 3.33mg (+2.00mg, +150.38%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Sea Salt, Organic Clarified Unsalted Butter (cream), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-13.00kcal, -2.60%) | |
| Total Fat | 23.08g (-6.92g, -23.07%) | |
| Saturated Fat | 3.85g (+0.52g, +15.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (-2.00mg, -0.28%) | |
| Total Carbohydrates | 61.54g (+8.21g, +15.39%) | |
| Dietary Fiber | 2.6g (-4.10g, -61.19%) | |
| Sugars | 12.82g (+6.15g, +92.20%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+3.59g, +53.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+21.00mg, +70.00%) | |
| Iron, Fe | 3.33mg (+2.00mg, +150.38%) | |
| Potassium, K | 179.0mg (-21.00mg, -10.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Toast & Peanut Butter Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose, Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Whey,club & Cheddar Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Sodium Phosphate, Butter (cream, Salt), Citric Acid, Nonfat Milk, Turmeric Extract Color, Yellow 6, Peanut Flour, Soy Lecithin,cheese & Peanut Butter Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Disodium Phosphate, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-13.00kcal, -2.60%) | |
| Total Fat | 23.08g (-6.92g, -23.07%) | |
| Saturated Fat | 3.85g (+0.52g, +15.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (-2.00mg, -0.28%) | |
| Total Carbohydrates | 61.54g (+8.21g, +15.39%) | |
| Dietary Fiber | 2.6g (-4.10g, -61.19%) | |
| Sugars | 12.82g (+6.15g, +92.20%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+3.59g, +53.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+21.00mg, +70.00%) | |
| Iron, Fe | 3.33mg (+2.00mg, +150.38%) | |
| Potassium, K | 179.0mg (-21.00mg, -10.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose, Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-13.00kcal, -2.60%) | |
| Total Fat | 23.08g (-6.92g, -23.07%) | |
| Saturated Fat | 3.85g (+0.52g, +15.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (-2.00mg, -0.28%) | |
| Total Carbohydrates | 61.54g (+8.21g, +15.39%) | |
| Dietary Fiber | 2.6g (-4.10g, -61.19%) | |
| Sugars | 12.82g (+6.15g, +92.20%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+3.59g, +53.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+21.00mg, +70.00%) | |
| Iron, Fe | 3.33mg (+2.00mg, +150.38%) | |
| Potassium, K | 179.0mg (-21.00mg, -10.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-13.00kcal, -2.60%) | |
| Total Fat | 23.08g (-6.92g, -23.07%) | |
| Saturated Fat | 3.85g (+0.52g, +15.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (-2.00mg, -0.28%) | |
| Total Carbohydrates | 61.54g (+8.21g, +15.39%) | |
| Dietary Fiber | 2.6g (-4.10g, -61.19%) | |
| Sugars | 12.82g (+6.15g, +92.20%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+3.59g, +53.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+21.00mg, +70.00%) | |
| Iron, Fe | 3.33mg (+2.00mg, +150.38%) | |
| Potassium, K | 179.0mg (-21.00mg, -10.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (-3.33g, -11.10%) | |
| Saturated Fat | 1.67g (-1.66g, -49.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (-20.00mg, -2.78%) | |
| Total Carbohydrates | 60.0g (+6.67g, +12.51%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (-3.34g, -50.07%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 2.0mg (+0.67mg, +50.38%) | |
| Potassium, K | 233.0mg (+33.00mg, +16.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Corn, Sunflower Oil, Maltodextrin, Salt, Onion Powder, Tomato Powder, Gum Arabic, Spices, Deheated Mustard, Natural Flavors, Garlic Powder, Malic Acid, Dehydrated Parsley, Yeast Extract, Lactic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-15.00kcal, -3.00%) | |
| Total Fat | 27.27g (-2.73g, -9.10%) | |
| Saturated Fat | 13.64g (+10.31g, +309.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 727.0mg (+7.00mg, +0.97%) | |
| Total Carbohydrates | 51.52g (-1.81g, -3.39%) | |
| Dietary Fiber | 6.1g (-0.60g, -8.96%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.61g, -9.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 1.52mg (+0.19mg, +14.29%) | |
| Potassium, K | 182.0mg (-18.00mg, -9.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.61g | |
| Fatty acids, total polyunsaturated | 4.55g | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Salt, Natural Flavors, Rosemary Extract (to Preserve Freshness), Color Added, Ascorbic Acid (to Preserve Freshness), Butter (cream, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (+2.14g, +7.13%) | |
| Saturated Fat | 7.14g (+3.81g, +114.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+30.00mg, +4.17%) | |
| Total Carbohydrates | 53.57g (+0.24g, +0.45%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-26.00mg, -86.67%) | |
| Iron, Fe | 1.79mg (+0.46mg, +34.59%) | |
| Potassium, K | 186.0mg (-14.00mg, -7.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Whey Powder, Corn Maltodextrin, Salt, Buttermilk Powder, Onion Powder, Monosodium Glutamate (flavor Enhancer), Tomato Powder, Natural Flavor Butter (cream, Lactic Acid, Annatto), Cheddar Cheese (cultured Milk, Salt, Enzymes), Cream, Whey Protein Concentrate, Spice, Paprika Extractives (for Color), Disodium Phosphate, Mono & Diglycerides Of Fatty Acids, Yellow 6 Lake, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Yellow 5 Lake, Red 40 Lake, Yellow 6, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (+2.14g, +7.13%) | |
| Saturated Fat | 7.14g (+3.81g, +114.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+30.00mg, +4.17%) | |
| Total Carbohydrates | 53.57g (+0.24g, +0.45%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-26.00mg, -86.67%) | |
| Iron, Fe | 1.79mg (+0.46mg, +34.59%) | |
| Potassium, K | 186.0mg (-14.00mg, -7.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Whey Powder, Corn Maltodextrin, Salt, Buttermilk Powder, Onion Powder, Monosodium Glutamate (flavor Enhancer), Tomato Powder, Natural Flavor, Butter (cream, Lactic Acid, Annatto), Cheddar Cheese (cultured Milk, Salt, Enzymes), Cream, Whey Protein Concentrate, Spice, Paprika Extractives (for Color), Disodium Phosphate, Mono & Diglycerides Of Fatty Acids, Yellow 6 Lake, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Yellow 5 Lake, Red 40 Lake, Yellow 6, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 22.58g (-7.42g, -24.73%) | |
| Saturated Fat | 14.52g (+11.19g, +336.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 742.0mg (+22.00mg, +3.06%) | |
| Total Carbohydrates | 58.06g (+4.73g, +8.87%) | |
| Dietary Fiber | 9.7g (+3.00g, +44.78%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.01g, +45.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (-27.00mg, -90.00%) | |
| Iron, Fe | 3.23mg (+1.90mg, +142.86%) | |
| Potassium, K | 210.0mg (+10.00mg, +5.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Natural Flavor [organic Maltodextrin, Spices, Salt, Onion Powder, Natural Flavor, Yeast Extract, Silicon Dioxide (anti Caking Agent), Garlic Powder, Paprika (color)], Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 20.0g (-10.00g, -33.33%) | |
| Saturated Fat | 1.67g (-1.66g, -49.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (-20.00mg, -2.78%) | |
| Total Carbohydrates | 60.0g (+6.67g, +12.51%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (-3.34g, -50.07%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 4.67mg (+3.34mg, +251.13%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.67g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Mid Oleic Sunflower Oil (mid Oleic Sunflower Oil, Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Chickpea Flour, Seasoning (corn Maltodextrin, Salt, Sugar, Garlic Powder, Spices, Onion Powder, Yeast Extract, Natural Flavor, Citric Acid), Yeast, Malted Barley Flour, Oat Fiber, Wheat Gluten, Sea Salt, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+15.00kcal, +3.00%) | |
| Total Fat | 30.3g (+0.30g, +1.00%) | |
| Saturated Fat | 15.15g (+11.82g, +354.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 758.0mg (+38.00mg, +5.28%) | |
| Total Carbohydrates | 51.52g (-1.81g, -3.39%) | |
| Dietary Fiber | 9.1g (+2.40g, +35.82%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.61g, -9.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 1.52mg (+0.19mg, +14.29%) | |
| Potassium, K | 212.0mg (+12.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Annatto Extract (color), Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+15.00kcal, +3.00%) | |
| Total Fat | 30.3g (+0.30g, +1.00%) | |
| Saturated Fat | 15.15g (+11.82g, +354.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 758.0mg (+38.00mg, +5.28%) | |
| Total Carbohydrates | 51.52g (-1.81g, -3.39%) | |
| Dietary Fiber | 9.1g (+2.40g, +35.82%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.61g, -9.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 1.52mg (+0.19mg, +14.29%) | |
| Potassium, K | 212.0mg (+12.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Annatto Extract (color), Tbhq (preservative) | ||