Seapoint Farms Zesty Ranch Mighty Lil' Crunchy Corn Snack, Zesty Ranch by Seapoint Farms, Llc: Similar Foods

Product:
Zesty Ranch Mighty Lil' Crunchy Corn Snack, Zesty Ranch
Brand:
Seapoint Farms
Maker:
Seapoint Farms, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507489/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat26.67g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 700.0mg
Total Carbohydrates 60.0g
Dietary Fiber 6.7g
Sugars 3.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe2.0mg
Potassium, K233.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Corn, Sunflower Oil, Maltodextrin, Salt, Onion Powder, Tomato Powder, Gum Arabic, Spices, Deheated Mustard, Natural Flavors, Garlic Powder, Malic Acid, Dehydrated Parsley, Yeast Extract, Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-5.24g, -19.65%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+14.00mg, +2.00%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe2.14mg (+0.14mg, +7.00%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU (=)
Ingredients
White Corn, Expeller Pressed Vegetable Oil (sunflower, Safflower, And Or Canola), Rice Starch,sea Salt, Sugar, Red & Green Bell Peppers, Citric Acid, Jalapeno Pepper, Spices, Gum Arabic, Yeast Extract, Lime Juice Concentrate, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+1.90g, +7.12%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+14.00mg, +2.00%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+13.00mg, +39.39%)
Iron, Fe1.43mg (-0.57mg, -28.50%)
Potassium, K246.0mg (+13.00mg, +5.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Ground Yellow Corn, Canola And Or Sunflower Oil, Corn Maltodextrin, Contains 2% Or Less Of: Salt, Garlic Powder, Onion Powder, Spices, Tomato Powder, Natural Flavor (contains Lime), Paprika (color), Sugar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+1.90g, +7.12%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+14.00mg, +2.00%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+13.00mg, +39.39%)
Iron, Fe1.43mg (-0.57mg, -28.50%)
Potassium, K246.0mg (+13.00mg, +5.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Ground Yellow Corn, Canola And Or Sunflower Oil, Corn Maltodextrin, Contains 2% Or Less Of: Salt, Garlic Powder, Onion Powder, Spices, Tomato Powder, Natural Flavor (contains Lime), Paprika (color), Sugar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.67g, -6.26%)
Saturated Fat 7.14g (+5.47g, +327.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-21.00mg, -3.00%)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 10.71g (+7.38g, +221.62%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Sunflower Oil, Organic Cane Sugar, Organic Peanut Butter (dry Roasted Blanched Organic Peanuts, Organic Palm Oil, Salt), Organic Palm Oil, Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Nonfat Dry Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.67g, -6.26%)
Saturated Fat 7.14g (+5.47g, +327.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-21.00mg, -3.00%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 14.29g (+10.96g, +329.13%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe0.71mg (-1.29mg, -64.50%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated8.93g
Ingredients
Organic Wheat Flour, Organic Vegetable Oil (organic Soybean Oil And Or Organic Sunflower Oil), Organic Cane Sugar, Organic Peanut Butter (organic Dry Roasted Peanuts, Organic Palm Oil, Salt), Organic Palm Oil, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Salt, Sodium Bicarbonate, Enzymes, Organic Natural Flavor, Organic Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.67g, -6.26%)
Saturated Fat 7.14g (+5.47g, +327.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-21.00mg, -3.00%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 14.29g (+10.96g, +329.13%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe0.71mg (-1.29mg, -64.50%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated8.93g
Ingredients
Organic Wheat Flour, Organic Soybean And Or Sunflower Oil, Organic Cane Sugar, Organic Peanut Butter (organic Dry Roasted Blanched Peanuts, Organic Palm Oil, Salt), Organic Palm Oil, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Salt, Baking Soda, Enzymes, Organic Natural Flavor, Organic Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.54
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat16.67g (-10.00g, -37.50%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (=)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe4.67mg (+2.67mg, +133.50%)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Hour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil, Chickpea Flour, Yeast, Sea Salt, Malted Barley Flour, Oat Fiber, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.54
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat16.67g (-10.00g, -37.50%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (=)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe4.67mg (+2.67mg, +133.50%)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil, Chickpea Flour, Yeast, Sea Salt, Malted Barley Flour, Oat Fiber, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat23.81g (-2.86g, -10.72%)
Saturated Fat 4.76g (+3.09g, +185.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+14.00mg, +2.00%)
Total Carbohydrates 61.9g (+1.90g, +3.17%)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 4.76g (+1.43g, +42.94%)
Sugars, added N/A
Protein 4.76g (-1.91g, -28.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+15.00mg, +45.45%)
Iron, Fe1.9mg (-0.10mg, -5.00%)
Potassium, K238.0mg (+5.00mg, +2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated14.29g
Ingredients
Cheez It Snap'd Cheddar Sour Cream & Onion Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Buttermilk, Whey, Monosodium Glutamate, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Natural Flavors, Cultured Nonfat Milk, Citric Acid, Paprika Extract Color, Lactic Acid, Reduced Lactose Whey, Butter (cream), Dried Parsley, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Invert Sugar, Malic Acid, Soy Lecithin, Turmeric Extract Color, Annatto Extract Color, Garlic Powder,cheez It Snap'd Double Cheese Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color,cheez It Snap'd Barbecue Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Contains 2% Or Less Of Salt, Oat Fiber, Monosodium Glutamate, Dextrose, Dried Yeast, Molasses, Onion, Sodium Diacetate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Tomato Powder, Paprika, Spice, Citric Acid, Soy Lecithin, Lactic Acid, Whey, Natural Flavor, Garlic, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Turmeric Extract Color, Onion Powder, Annatto Extract Color, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat23.81g (-2.86g, -10.72%)
Saturated Fat 4.76g (+3.09g, +185.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+14.00mg, +2.00%)
Total Carbohydrates 61.9g (+1.90g, +3.17%)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 4.76g (+1.43g, +42.94%)
Sugars, added N/A
Protein 4.76g (-1.91g, -28.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+15.00mg, +45.45%)
Iron, Fe1.9mg (-0.10mg, -5.00%)
Potassium, K238.0mg (+5.00mg, +2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated14.29g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Buttermilk, Whey, Monosodium Glutamate, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Natural Flavors, Cultured Nonfat Milk, Citric Acid, Paprika Extract Color, Lactic Acid, Reduced Lactose Whey, Butter (cream), Dried Parsley, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Invert Sugar, Malic Acid, Soy Lecithin, Turmeric Extract Color, Annatto Extract Color, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat23.81g (-2.86g, -10.72%)
Saturated Fat 4.76g (+3.09g, +185.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+14.00mg, +2.00%)
Total Carbohydrates 61.9g (+1.90g, +3.17%)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 4.76g (+1.43g, +42.94%)
Sugars, added N/A
Protein 4.76g (-1.91g, -28.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+15.00mg, +45.45%)
Iron, Fe1.9mg (-0.10mg, -5.00%)
Potassium, K238.0mg (+5.00mg, +2.15%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated14.29g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Buttermilk, Whey, Monosodium Glutamate, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Natural Flavors, Cultured Nonfat Milk, Citric Acid, Paprika Extract Color, Lactic Acid, Reduced Lactose Whey, Butter (cream), Dried Parsley, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Invert Sugar, Malic Acid, Soy Lecithin, Turmeric Extract Color, Annatto Extract Color, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.67g, -6.26%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-21.00mg, -3.00%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 10.71g (+7.38g, +221.62%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+21.00mg, +63.64%)
Iron, Fe1.79mg (-0.21mg, -10.50%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Cassava, Sunflower Oil, Butternut Squash, Rice, Whole Grain Brown Rice, Sorghum, Parboiled Rice, Cane Sugar, Salt, Brown Sugar, Cinnamon, Nutmeg, Paprika, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.67g, -6.26%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-21.00mg, -3.00%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 10.71g (+7.38g, +221.62%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+21.00mg, +63.64%)
Iron, Fe1.79mg (-0.21mg, -10.50%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tapioca Starch, Sunflower Oil, Butternut Squash, Parboiled Rice, Rice Flour, Sorghum, Whole Grain Brown Rice, Cane Sugar, Salt, Brown Sugar, Cinnamon, Nutmeg, Paprika, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.67g, -6.26%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-21.00mg, -3.00%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 10.71g (+7.38g, +221.62%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+21.00mg, +63.64%)
Iron, Fe1.79mg (-0.21mg, -10.50%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tapioca Starch, Sunflower Oil, Butternut Squash, Parboiled Rice, Rice Flour, Sorghum, Whole Grain Brown Rice, Cane Sugar, Salt, Brown Sugar, Cinnamon, Nutmeg, Paprika, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+3.33g, +12.49%)
Saturated Fat 5.0g (+3.33g, +199.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (=)
Total Carbohydrates 43.33g (-16.67g, -27.78%)
Dietary Fiber 6.7g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+34.00mg, +103.03%)
Iron, Fe3.6mg (+1.60mg, +80.00%)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds (almonds, Cottonseed Oil, Peanut Oil, Salt), Sesame Bits (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Turmeric [color], Beet Powder [color]), Pepitas (pumpkin Kernels, Cottonseed And Peanut Oil, Salt), Wasabi Peas (green Peas, Glutinous Rice Flour, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Yellow 5, Blue 1), Peanuts (peanuts, Salt, Spices, Paprika, Dextrose, Onion, Garlic, Natural Flavor [contains Soy Lecithin], With No Greater Than 2% Silicon Dioxide And Or Palm Oil With Green Tea And Rosemary Extract [added To Prevent Caking], Peanut Oil), Bbq Corn Nuggets (corn, High Oleic Oil [canola And Or Safflower Oil], Salt, Sugar, Dehydrated Vegetables [onion, Tomato, Garlic], Spices, Yeast Extract, Natural Flavors, Extractives Of Paprika, Torula Yeast, And Less Than 2% Silicon Dioxide [added To Prevent Caking]), Chili Crescents (rice, Soy Sauce [water, Soybeans, Wheat, Salt], Tapioca Starch, Sugar, Chili, Yellow 6)