Duncan Hines Blueberry Streusel With Crumb Topping Premium Muffin Mix, Blueberry Streusel by Pinnacle Foods Group Llc: Similar Foods
- Product:
- Blueberry Streusel With Crumb Topping Premium Muffin Mix, Blueberry Streusel
- Brand:
- Duncan Hines
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665569/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal | |
| Total Fat | 1.22g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 463.0mg | |
| Total Carbohydrates | 63.41g | |
| Dietary Fiber | 2.4g | |
| Sugars | 31.71g | |
| Sugars, added | N/A | |
| Protein | 4.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Blueberries Packed In Water, Dextrose, Contains Less Than 2% Of: Corn Starch, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Palm Oil, Salt, Guar Gum+, Xanthan Gum+, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+9.00kcal, +3.07%) | |
| Total Fat | 4.76g (+3.54g, +290.16%) | |
| Saturated Fat | 1.59g (+1.59g) | |
| Trans Fat | 1.59g (+1.59g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (+13.00mg, +2.81%) | |
| Total Carbohydrates | 58.73g (-4.68g, -7.38%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 41.27g (+9.56g, +30.15%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.12g, -2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 127.0mg (-19.00mg, -13.01%) | |
| Iron, Fe | 0.57mg (+0.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cherry Topping: Cherries, Water, Sugar, Corn Syrup, Modified Tapioca Starch, Natural Flavor, Preservative (potassium Sorbate, Sodium Benzoate), Citric Acid, Color (red 40) Filling: Sugar, Baker's Cheese (nonfat Milk, Lactic Acid, Cultures),corn Syrup Solids, Partially Hydrogenated Soybean Oil, Modified Tapioca Starch, Modified Corn Starch, Sodium Caseinate, Tetrasodium Pyrophosphate, Disodium Phosphate, Salt, Lactic Acid Esters Of Mono And Diglycerides, Natural And Artificial Flavor, Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Wheat Starch, Cellulose Gum, Cellulose Gel, Color (yellow 5, Yellow 6) Crust: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Graham Flour (whole Wheat Flour), Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed), Sodium Bicarbonate, Salt, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+9.00kcal, +3.07%) | |
| Total Fat | 4.76g (+3.54g, +290.16%) | |
| Saturated Fat | 1.59g (+1.59g) | |
| Trans Fat | 1.59g (+1.59g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (+13.00mg, +2.81%) | |
| Total Carbohydrates | 58.73g (-4.68g, -7.38%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 41.27g (+9.56g, +30.15%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.12g, -2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 127.0mg (-19.00mg, -13.01%) | |
| Iron, Fe | 0.57mg (+0.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cherry Topping: Cherries, Water, Sugar, Corn Syrup, Modified Tapioca Starch, Natural Flavor, Preservative (potassium Sorbate, Sodium Benzoate), Citric Acid, Color (red 40), Filling: Sugar, Baker's Cheese (nonfat Milk, Lactic Acid, Cultures), Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Modified Tapioca Starch, Modified Corn Starch, Sodium Caseinate, Tetrasodium Pyrophosphate, Disodium Phosphate, Salt, Lactic Acid Esters Of Mono And Diglycerides, Natural And Artificial Flavor, Dipotassium Phosphate, Emulsifier (mono And Diglycerides) Wheat Starch, Cellulose Gum, Cellulose Gel, Color (yellow 5, Yellow 6), Crust: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Graham Flour (whole Wheat Flour), Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed), Sodium Bicarbonate, Salt, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (+4.00kcal, +1.37%) | |
| Total Fat | 3.38g (+2.16g, +177.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 473.0mg (+10.00mg, +2.16%) | |
| Total Carbohydrates | 52.7g (-10.71g, -16.89%) | |
| Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
| Sugars | 6.76g (-24.95g, -78.68%) | |
| Sugars, added | N/A | |
| Protein | 13.51g (+8.63g, +176.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-11.00mg, -7.53%) | |
| Iron, Fe | 3.38mg (+3.38mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.68g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour* (wheat Flour*, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten*, Cane Sugar*, Sesame Seeds*, Corn Grits*, Rye Flour*, Cultured Wheat Flour*, Yeast, Sea Salt, Raisin Juice Concentrate*, Toasted Onion*, Millet*, Flaxseed*, Poppy Seeds*, Barley Flour*, Millet Flour*, Garlic*, Guar Gum*, Vegetable Oil* (soybean* And Or Canola*), Quinoa*, Quinoa Flour*, Spelt Flour*, Natural Flavor*, Citric Acid, Whole Wheat Flour* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-12.00kcal, -4.10%) | |
| Total Fat | 3.51g (+2.29g, +187.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (-7.00mg, -1.51%) | |
| Total Carbohydrates | 54.39g (-9.02g, -14.22%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 7.02g (-24.69g, -77.86%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+3.89g, +79.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg (-6.00mg, -4.11%) | |
| Iron, Fe | 3.16mg (+3.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.447mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Sweet Dairy Whey, Wheat Protein Isolate, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Lactic Acid, Natural Flavors, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-12.00kcal, -4.10%) | |
| Total Fat | 3.51g (+2.29g, +187.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (-7.00mg, -1.51%) | |
| Total Carbohydrates | 52.63g (-10.78g, -17.00%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 7.02g (-24.69g, -77.86%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+3.89g, +79.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg (-6.00mg, -4.11%) | |
| Iron, Fe | 4.74mg (+4.74mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.447mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Sweet Dairy Whey, Wheat Protein Isolate, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Lactic Acid, Natural Flavors, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-12.00kcal, -4.10%) | |
| Total Fat | 3.51g (+2.29g, +187.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (-7.00mg, -1.51%) | |
| Total Carbohydrates | 52.63g (-10.78g, -17.00%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 7.02g (-24.69g, -77.86%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+3.89g, +79.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg (-6.00mg, -4.11%) | |
| Iron, Fe | 4.74mg (+4.74mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.447mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Sweet Dairy Whey, Wheat Protein Isolate, Soy Flour, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Lactic Acid, Natural Flavors, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-12.00kcal, -4.10%) | |
| Total Fat | 3.51g (+2.29g, +187.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (-7.00mg, -1.51%) | |
| Total Carbohydrates | 52.63g (-10.78g, -17.00%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 5.26g (-26.45g, -83.41%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+3.89g, +79.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg (-6.00mg, -4.11%) | |
| Iron, Fe | 3.16mg (+3.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Wheat Protein Isolate, Monoglycerides, Sweet Dairy Whey, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Lactic Acid, Natural Flavors, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-9.00kcal, -3.07%) | |
| Total Fat | 1.58g (+0.36g, +29.51%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (+21.00mg, +4.54%) | |
| Total Carbohydrates | 57.89g (-5.52g, -8.71%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 12.63g (-19.08g, -60.17%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+4.59g, +94.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 158.0mg (+12.00mg, +8.22%) | |
| Iron, Fe | 2.84mg (+2.84mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.358mg | |
| Niacin | 4.211mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Raisins, Yeast, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Cinnamon, Salt, Caramel Color, Soybean Oil, Preservatives (calcium Propionate, Sorbic Acid), Sodium Stearoyl Lactylate, Corn Meal, Monoglycerides, Sunflower Oil, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-26.00kcal, -8.87%) | |
| Total Fat | 4.44g (+3.22g, +263.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+4.00mg, +0.86%) | |
| Total Carbohydrates | 55.56g (-7.85g, -12.38%) | |
| Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
| Sugars | 6.67g (-25.04g, -78.97%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.79g, +36.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+10.00mg, +6.85%) | |
| Iron, Fe | 2.89mg (+2.89mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sugarcane Fiber, Potato Flour, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Calcium Sulfate, Mono And Diglycerides, Yellow Corn Flour, Ascorbic Acid, Enzymes, Wheat Starch, Turmeric (color), Annatto Extract (color), Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+28.00kcal, +9.56%) | |
| Total Fat | 3.57g (+2.35g, +192.62%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 82.14g (+18.73g, +29.54%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 35.71g (+4.00g, +12.61%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.26g, +46.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-3.00mg, -2.05%) | |
| Iron, Fe | 3.86mg (+3.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Natural Vanilla Powder, Natural & Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-17.00kcal, -5.80%) | |
| Total Fat | 3.45g (+2.23g, +182.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 466.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 50.0g (-13.41g, -21.15%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 6.9g (-24.81g, -78.24%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (+3.74g, +76.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 138.0mg (-8.00mg, -5.48%) | |
| Iron, Fe | 2.48mg (+2.48mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.72g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.293mg | |
| Niacin | 5.172mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Potato Flour, Honey, Yeast, Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal (-2.00kcal, -0.68%) | |
| Total Fat | 1.27g (+0.05g, +4.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 443.0mg (-20.00mg, -4.32%) | |
| Total Carbohydrates | 60.76g (-2.65g, -4.18%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 10.13g (-21.58g, -68.05%) | |
| Sugars, added | N/A | |
| Protein | 8.86g (+3.98g, +81.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 127.0mg (-19.00mg, -13.01%) | |
| Iron, Fe | 3.42mg (+3.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour [wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Blueberry Bits, Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-7.00kcal, -2.39%) | |
| Total Fat | 5.36g (+4.14g, +339.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-17.00mg, -3.67%) | |
| Total Carbohydrates | 46.43g (-16.98g, -26.78%) | |
| Dietary Fiber | 10.7g (+8.30g, +345.83%) | |
| Sugars | 10.71g (-21.00g, -66.23%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+9.41g, +192.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-3.00mg, -2.05%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Thiamin | 0.0mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Sugar, Organic Wheat Gluten, Organic Oat Fiber, Organic Flaxseed, Organic Sunflower Kernels, Organic Black Sesame Seeds, Organic Canola Oil, Organic Molasses, Sea Salt, Organic Cultured Wheat Flour, Yeast, Organic White Sesame Seeds, Organic Pumpkin Seeds, Organic Flaxmeal, Organic Grain Vinegar, Organic Rye Flour, Calcium Sulfate, Organic Millet, Organic Amaranth, Organic Barley, Organic Blue Cornmeal, Organic Oats, Organic Triticale, Organic Brown Rice, Organic Buckwheat Flour, Organic Spelt Flour, Organic Sorghum Flour, Organic Quinoa, Organic Poppy Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-12.00kcal, -4.10%) | |
| Total Fat | 0.88g (-0.34g, -27.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (-7.00mg, -1.51%) | |
| Total Carbohydrates | 57.89g (-5.52g, -8.71%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 0.0g (-31.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+3.89g, +79.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg (-6.00mg, -4.11%) | |
| Iron, Fe | 3.16mg (+3.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt, Cultured Wheat Starch, Extra Virgin Olive Oil, Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal (-2.00kcal, -0.68%) | |
| Total Fat | 1.27g (+0.05g, +4.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (-7.00mg, -1.51%) | |
| Total Carbohydrates | 58.23g (-5.18g, -8.17%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 2.53g (-29.18g, -92.02%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (+5.25g, +107.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 127.0mg (-19.00mg, -13.01%) | |
| Iron, Fe | 3.42mg (+3.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Malt, Yeast, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Cornmeal | ||