Bon Sole, Bon Appetit, 8 Crumb Donuts by Bon Appetit Danish Co: Similar Foods
- Product:
- Bon Sole, Bon Appetit, 8 Crumb Donuts
- Brand:
- Bon Sole
- Maker:
- Bon Appetit Danish Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2054778/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal | |
| Total Fat | 9.38g | |
| Saturated Fat | 3.91g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 422.0mg | |
| Total Carbohydrates | 57.81g | |
| Dietary Fiber | 1.6g | |
| Sugars | 31.25g | |
| Sugars, added | N/A | |
| Protein | 4.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 1.69mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Flour, Nonfat Dry Milk, Baking Powder, Dextrose, Corn Syrup Solids, Egg, Salt, Soy Lecithin, Sorbic Acid, Potassium Sorbate And Sodium Propionate (preservatives),sodium Stearoyl Lactylate, Propylene Glycol, Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Spice, Xanthan Gum, Natural And Artificial Flavor, Enzymes, Corn Oil, Beta Carotene (color), Alpha Tocopherols (preservative), Sugar, Water, Palm Oil, Powdered Sugar, Brown Sugar, Corn Syrup, Glycerin, Calcium Carbonate, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexameta Phosphate, Monoglicerides, Vegetable Oil, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil), Lecithin, Sodium Propionate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+5.00kcal, +1.52%) | |
| Total Fat | 13.33g (+3.95g, +42.11%) | |
| Saturated Fat | 5.0g (+1.09g, +27.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+9.00mg, +112.50%) | |
| Sodium | 433.0mg (+11.00mg, +2.61%) | |
| Total Carbohydrates | 51.67g (-6.14g, -10.62%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 26.67g (-4.58g, -14.66%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.36g, -29.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 1.8mg (+0.11mg, +6.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil Contains 2% Or Less Of Dextrose, Soybean Oil, Soy Flour, Whey, Wheat Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dried Egg Yolks, Salt, Mono And Diglycerides, Nonfat Dry Milk, Sour Cream Solids (cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Soy Lecithin, Sodium Diacetate (preservative), Artificial Flavors, Cellulose Gum, Maltodextrin, Corn Oil, Food Starch, Modified, Corn Starch, Beta Carotene Color, Alpha Tocopherols (preservative), Calcium Carbonate, Calcium Sulfate, Agar Agar, Locust Bean Gum, Sodium Phosphate, Guar Gum, Xanthan Gum, Enzymes, Propylene Glycol, Propylene Glycol Alginate, Titanium Dioxide (color), Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-2.00kcal, -0.61%) | |
| Total Fat | 10.47g (+1.09g, +11.62%) | |
| Saturated Fat | 3.49g (-0.42g, -10.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 419.0mg (-3.00mg, -0.71%) | |
| Total Carbohydrates | 55.81g (-2.00g, -3.46%) | |
| Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
| Sugars | 16.28g (-14.97g, -47.90%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+2.29g, +48.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 140.0mg (+15.00mg, +12.00%) | |
| Iron, Fe | 2.51mg (+0.82mg, +48.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Palm Oil And Or Palm Kernel Oil, Contains 2% Or Less Of The Following: Cinnamon, Oat Fiber, Yeast, Wheat Gluten, Salt, Mono And Diglycerides, Unsalted Butter (cream), Natural And Artificial Flavor, Polysorbate 60, Calcium Sulfate, Enzymes, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Soy Lecithin, Non Fat Dry Milk, Rice Flour, Modified Food Starch, Natural Extractives Of Cassia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-7.00kcal, -2.13%) | |
| Total Fat | 3.57g (-5.81g, -61.94%) | |
| Saturated Fat | 0.0g (-3.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 411.0mg (-11.00mg, -2.61%) | |
| Total Carbohydrates | 64.29g (+6.48g, +11.21%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 25.0g (-6.25g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.45g, +52.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 0.0mg (-1.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sweetened Dried Cherry Cranberries (cranberries, Sugar, Cherry Juice, Sunflower Oil), Cherry Pie Filling (pitted Red Tart Cherries, Water, High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch, Red 40, Erythorbic Acid), Yeast, Contains 2% Or Less Of: Soy Oil, Salt, Monodiglycerides With Propionic Acid And Phosphoric Acid, Calcium Propionate, Calcium Sulfate, Enzymes, Corn Syrup, Shortening (partially Hydrogenated Soybean, Cottonseed, And Or Canola Oils), Calcium Carbonate, Dextrose, Agar, Titanium Dioxide, Monoglycerides, Natural & Artificial Flavors, Ascorbic Acid, Fd&c Red #40 And #3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-12.00kcal, -3.66%) | |
| Total Fat | 7.89g (-1.49g, -15.88%) | |
| Saturated Fat | 2.63g (-1.28g, -32.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+5.00mg, +62.50%) | |
| Sodium | 421.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 52.63g (-5.18g, -8.96%) | |
| Dietary Fiber | 2.6g (+1.00g, +62.50%) | |
| Sugars | 15.79g (-15.46g, -49.47%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+3.20g, +68.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-20.00mg, -16.00%) | |
| Iron, Fe | 2.84mg (+1.15mg, +68.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.179mg | |
| Niacin | 2.105mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Brown Sugar, Butter (milk), Soybean Oil, Wheat Gluten, Yeast, Makara Cinnamon, Fructose, Salt, Dehydrated Cream Cheese [cream Cheese (pasteurized Milk, Cheese Culture, Salt, Carob Bean Gum), Disodium Phosphate, Sodium Caseinate (milk), Natural Flavors, Bha As An Antioxidant], Nonfat Milk, Raisin Juice Concentrate, Mono And Diglycerides, Dextrose, Sodium Stearoyl Lactylate, Natural & Artificial Flavors, Calcium Propionate (preservative), Caramel Color, Soy Lecithin, Acesulfame Potassium, Enzymes, Red 40 Lake, Ascorbic Acid (dough Conditioner), Citric Acid, Calcium Sulfate, Datem | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-3.00kcal, -0.91%) | |
| Total Fat | 7.5g (-1.88g, -20.04%) | |
| Saturated Fat | 2.5g (-1.41g, -36.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 425.0mg (+3.00mg, +0.71%) | |
| Total Carbohydrates | 57.5g (-0.31g, -0.54%) | |
| Dietary Fiber | 2.5g (+0.90g, +56.25%) | |
| Sugars | 17.5g (-13.75g, -44.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.31g, +113.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 2.7mg (+1.01mg, +59.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Nonfat Dry Milk, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Vegetable Oil (palm, Palm Kernel), Wheat Gluten, Salt, Unsalted Butter, Oat Flour, Potato Flakes, Spices, Natural Flavors, Milk, Monoglycerides (emulsifier), Dextrose, Calcium Propionate (mold Inhibitor), Soy Lecithin, Wheat Starch, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (-10.00kcal, -3.05%) | |
| Total Fat | 1.18g (-8.20g, -87.42%) | |
| Saturated Fat | 0.0g (-3.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 435.0mg (+13.00mg, +3.08%) | |
| Total Carbohydrates | 63.53g (+5.72g, +9.89%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 5.88g (-25.37g, -81.18%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+5.90g, +125.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-7.00mg, -5.60%) | |
| Iron, Fe | 4.24mg (+2.55mg, +150.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.3mg | |
| Niacin | 4.706mg | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Cinnamon, Malt, Yeast, Salt, Mono Diglycerides, Calcium Propionate (preservative), Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (+14.00kcal, +4.27%) | |
| Total Fat | 5.26g (-4.12g, -43.92%) | |
| Saturated Fat | 2.63g (-1.28g, -32.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+5.00mg, +62.50%) | |
| Sodium | 421.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 76.32g (+18.51g, +32.02%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 47.37g (+16.12g, +51.58%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-2.06g, -43.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-20.00mg, -16.00%) | |
| Iron, Fe | 0.0mg (-1.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sweetened Condensed Milk, Sugar, Water, Palm Oil, Salt, Potassium Sorbate (preservative), Disodium Phosphate, Artificial Flavor, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-16.00kcal, -4.88%) | |
| Total Fat | 10.0g (+0.62g, +6.61%) | |
| Saturated Fat | 0.62g (-3.29g, -84.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 412.0mg (-10.00mg, -2.37%) | |
| Total Carbohydrates | 55.0g (-2.81g, -4.86%) | |
| Dietary Fiber | 6.2g (+4.60g, +287.50%) | |
| Sugars | 3.75g (-27.50g, -88.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.19g, -46.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-6.00mg, -4.80%) | |
| Iron, Fe | 2.5mg (+0.81mg, +47.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Our Ingredients: Water, Starches N (tapioca, Potato, Maize), Rapeseed Oil, Rice Flour, Sugar, Psyllium Husk, Stabilizers (hydroxypropyl Methyl Cellulose, Xanthan Gum), Humectant (vegetable Glycerol), Bamboo Fiber, Yeast, Dried Egg White, Lodized Salt (salt, Potassium Lodate), Fermented Maize Starch, Flavoring Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-7.00kcal, -2.13%) | |
| Total Fat | 0.0g (-9.38g, -100.00%) | |
| Saturated Fat | 0.0g (-3.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 429.0mg (+7.00mg, +1.66%) | |
| Total Carbohydrates | 57.14g (-0.67g, -1.16%) | |
| Dietary Fiber | 10.7g (+9.10g, +568.75%) | |
| Sugars | 7.14g (-24.11g, -77.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.45g, +52.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 2.57mg (+0.88mg, +52.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arrowroot, Tapioca Starch, Millet Flour, Potato Starch, Chia Flour, Powdered Honey, Pinto Bean Flour, Navy Bean Flour, Chickpea Flour, Onion Flakes, Xanthan Gum, Yeast, Sea Salt, Parsley, Rosemary, Thyme, Sage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+11.00kcal, +3.35%) | |
| Total Fat | 8.93g (-0.45g, -4.80%) | |
| Saturated Fat | 2.68g (-1.23g, -31.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 393.0mg (-29.00mg, -6.87%) | |
| Total Carbohydrates | 60.71g (+2.90g, +5.02%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 28.57g (-2.68g, -8.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.45g, +52.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 107.0mg (-18.00mg, -14.40%) | |
| Iron, Fe | 2.57mg (+0.88mg, +52.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Raisins, Contains 2% Or Less Of The Following: Wheat Gluten, Vegetable Oil (palm And Or Palm Kernel Oil), Salt, Cinnamon, Oat Fiber, Mono And Diglycerides, Yeast, Butter (cream), Calcium Sulfate, Polysorbate 60, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Soy Lecithin, Natural And Artificial Flavor, Ammonium Sulfate, Nonfat Dry Milk, Rice Flour, Food Starch Modified, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-16.00kcal, -4.88%) | |
| Total Fat | 6.25g (-3.13g, -33.37%) | |
| Saturated Fat | 1.04g (-2.87g, -73.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 425.0mg (+3.00mg, +0.71%) | |
| Total Carbohydrates | 60.42g (+2.61g, +4.51%) | |
| Dietary Fiber | 6.2g (+4.60g, +287.50%) | |
| Sugars | 54.17g (+22.92g, +73.34%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.64g, +77.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.0mg (+10.00mg) | |
| Calcium, Ca | 104.0mg (-21.00mg, -16.80%) | |
| Iron, Fe | 3.0mg (+1.31mg, +77.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Cashews, Organic Figs, Organic Carrots, Organic Nutmeg, Organic Vanilla, Pink Bolivian Rose Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+5.00kcal, +1.52%) | |
| Total Fat | 14.29g (+4.91g, +52.35%) | |
| Saturated Fat | 8.33g (+4.42g, +113.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
| Sodium | 405.0mg (-17.00mg, -4.03%) | |
| Total Carbohydrates | 45.24g (-12.57g, -21.74%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 16.67g (-14.58g, -46.66%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.45g, +52.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.9mg (+2.90mg) | |
| Calcium, Ca | 95.0mg (-30.00mg, -24.00%) | |
| Iron, Fe | 1.71mg (+0.02mg, +1.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese Filling (cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Water, Sugar, Modified Food Starch, Corn Syrup, Cellulose Gel, Cellulose Gum, Potassium Sorbate (preservative), Benzoic Acid (preservative), Sodium Propionate (preservative), Salt, Xanthan Gum, Lactic Acid, Titanium Dioxide Color, Glucono Delta Lactone, Natural And Artificial Flavors, Polysorbate 80, Yellow 5, Yellow 6, Glycerin, Caramel Color), Water, Margarine (palm Oil, Fractionated Palm Oil, Water, Salt, Emulsifier Blend [soy Lecithin, Distilled Monoglycerides], Natural Butter Flavor, Citric Acid, Mixed Tocopherol (preservative), Beta Carotene Color), Sugar, Skim Milk, Contains 2% Or Less Of Each Of The Following: Yeast, Butter (cream), Salt, Vital Wheat Gluten, Calcium Propionate (preservative), Enzymes, Ascorbic Acid, Potassium Sorbate (preservative), Wheat Flour, Yellow Corn Flour, Dextrose, Soybean Oil, Egg Yolk, Soy Lecithin, Beta Carotene Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-24.00kcal, -7.32%) | |
| Total Fat | 1.27g (-8.11g, -86.46%) | |
| Saturated Fat | 0.0g (-3.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 443.0mg (+21.00mg, +4.98%) | |
| Total Carbohydrates | 62.03g (+4.22g, +7.30%) | |
| Dietary Fiber | 2.5g (+0.90g, +56.25%) | |
| Sugars | 8.86g (-22.39g, -71.65%) | |
| Sugars, added | N/A | |
| Protein | 8.86g (+4.17g, +88.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 127.0mg (+2.00mg, +1.60%) | |
| Iron, Fe | 3.42mg (+1.73mg, +102.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Yeast, Salt, Cinnamon, Calcium Propionate (preservative), Mono Diglycerides, Malt, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+5.00kcal, +1.52%) | |
| Total Fat | 14.04g (+4.66g, +49.68%) | |
| Saturated Fat | 2.63g (-1.28g, -32.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+27.00mg, +337.50%) | |
| Sodium | 439.0mg (+17.00mg, +4.03%) | |
| Total Carbohydrates | 45.61g (-12.20g, -21.10%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 19.3g (-11.95g, -38.24%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.57g, +12.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-20.00mg, -16.00%) | |
| Iron, Fe | 1.26mg (-0.43mg, -25.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Corn Meal, Water, Whole Eggs, Soybean Oil, Whole Corn, Jalapenos, Modified Food Starch, Leavening (sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate), Wheat Gluten, Salt, Propylene Glycol, Monoesters, Mono And Diglycerides, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Ascorbic Acid (dough Conditioner), Citric Acid, Potassium Sorbate, Sodium Propionate (preservative), Xanthan Gum, Milk Powder, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+5.00kcal, +1.52%) | |
| Total Fat | 14.04g (+4.66g, +49.68%) | |
| Saturated Fat | 2.63g (-1.28g, -32.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+27.00mg, +337.50%) | |
| Sodium | 439.0mg (+17.00mg, +4.03%) | |
| Total Carbohydrates | 45.61g (-12.20g, -21.10%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 19.3g (-11.95g, -38.24%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.57g, +12.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-20.00mg, -16.00%) | |
| Iron, Fe | 1.26mg (-0.43mg, -25.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Corn Meal, Water, Whole Eggs, Soybean Oil, Whole Corn, Modified Food Starch, Leavening (sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate), Wheat Gluten, Salt, Propylene Glycol, Monoesters, Mono And Diglycerides, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Ascorbic Acid (dough Conditioner), Citric Acid, Potassium Sorbate, Sodium Propionate (preservative), Xanthan Gum, Milk Powder, Soy Flour | ||