Genius White Loaf Glorious Artisan Dutch Bread, Artisan Dutch Bread by Genius Foods Ltd: Similar Foods

Product:
White Loaf Glorious Artisan Dutch Bread, Artisan Dutch Bread
Brand:
Genius
Maker:
Genius Foods Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2419087/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal
Total Fat10.0g
Saturated Fat 0.62g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 412.0mg
Total Carbohydrates 55.0g
Dietary Fiber 6.2g
Sugars 3.75g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg
Iron, Fe2.5mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Our Ingredients: Water, Starches N (tapioca, Potato, Maize), Rapeseed Oil, Rice Flour, Sugar, Psyllium Husk, Stabilizers (hydroxypropyl Methyl Cellulose, Xanthan Gum), Humectant (vegetable Glycerol), Bamboo Fiber, Yeast, Dried Egg White, Lodized Salt (salt, Potassium Lodate), Fermented Maize Starch, Flavoring Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+4.00kcal, +1.28%)
Total Fat7.89g (-2.11g, -21.10%)
Saturated Fat 2.63g (+2.01g, +324.19%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 421.0mg (+9.00mg, +2.18%)
Total Carbohydrates 52.63g (-2.37g, -4.31%)
Dietary Fiber 2.6g (-3.60g, -58.06%)
Sugars 15.79g (+12.04g, +321.07%)
Sugars, added N/A
Protein 7.89g (+5.39g, +215.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-14.00mg, -11.76%)
Iron, Fe2.84mg (+0.34mg, +13.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.179mg
Niacin2.105mg
Ingredients
Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Brown Sugar, Butter (milk), Soybean Oil, Wheat Gluten, Yeast, Makara Cinnamon, Fructose, Salt, Dehydrated Cream Cheese [cream Cheese (pasteurized Milk, Cheese Culture, Salt, Carob Bean Gum), Disodium Phosphate, Sodium Caseinate (milk), Natural Flavors, Bha As An Antioxidant], Nonfat Milk, Raisin Juice Concentrate, Mono And Diglycerides, Dextrose, Sodium Stearoyl Lactylate, Natural & Artificial Flavors, Calcium Propionate (preservative), Caramel Color, Soy Lecithin, Acesulfame Potassium, Enzymes, Red 40 Lake, Ascorbic Acid (dough Conditioner), Citric Acid, Calcium Sulfate, Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (-21.00kcal, -6.73%)
Total Fat5.7g (-4.30g, -43.00%)
Saturated Fat 2.53g (+1.91g, +308.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 418.0mg (+6.00mg, +1.46%)
Total Carbohydrates 49.37g (-5.63g, -10.24%)
Dietary Fiber 2.5g (-3.70g, -59.68%)
Sugars 5.06g (+1.31g, +34.93%)
Sugars, added N/A
Protein 10.13g (+7.63g, +305.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca127.0mg (+8.00mg, +6.72%)
Iron, Fe1.82mg (-0.68mg, -27.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Flour [niacin (b Complex Vitamin), Thiamin (b1 Vitamin), Reduced Iron, Riboflavin (b2 Vitamin), Folic Acid], Water, Soybean Oil And Onion Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate (a Preservative), Dextrose, Fumaric Acid, Guar Gum, Lactic Acid, Maltodextrin, Monocalcium Phosphate, Natural Flavors, Salt, Sodium Bicarbonate, Sorbic Acid, Soy Protein Concentrate, Spices (ajwain, Black Pepper, Cumin, Kalonji, Sesame Seeds), Sugar, Vegetable L Cysteine, Vegetable Mono And Diglycerides, Wheat Enzymes, Wheat Flour And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+6.00kcal, +1.92%)
Total Fat1.18g (-8.82g, -88.20%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+23.00mg, +5.58%)
Total Carbohydrates 63.53g (+8.53g, +15.51%)
Dietary Fiber 2.4g (-3.80g, -61.29%)
Sugars 5.88g (+2.13g, +56.80%)
Sugars, added N/A
Protein 10.59g (+8.09g, +323.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-1.00mg, -0.84%)
Iron, Fe4.24mg (+1.74mg, +69.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.3mg
Niacin4.706mg
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Cinnamon, Malt, Yeast, Salt, Mono Diglycerides, Calcium Propionate (preservative), Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-16.00kcal, -5.13%)
Total Fat1.23g (-8.77g, -87.70%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+20.00mg, +4.85%)
Total Carbohydrates 60.49g (+5.49g, +9.98%)
Dietary Fiber 2.5g (-3.70g, -59.68%)
Sugars 8.64g (+4.89g, +130.40%)
Sugars, added N/A
Protein 8.64g (+6.14g, +245.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca123.0mg (+4.00mg, +3.36%)
Iron, Fe3.33mg (+0.83mg, +33.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Water, Raisins, Sugar, Cinnamon, Malt, Yeast, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-16.00kcal, -5.13%)
Total Fat1.23g (-8.77g, -87.70%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+20.00mg, +4.85%)
Total Carbohydrates 60.49g (+5.49g, +9.98%)
Dietary Fiber 2.5g (-3.70g, -59.68%)
Sugars 8.64g (+4.89g, +130.40%)
Sugars, added N/A
Protein 8.64g (+6.14g, +245.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca123.0mg (+4.00mg, +3.36%)
Iron, Fe3.33mg (+0.83mg, +33.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Yeast, Salt, Cinnamon, Calcium Propionate (preservative), Mono And Diglycerides, Malt, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+14.00kcal, +4.49%)
Total Fat10.47g (+0.47g, +4.70%)
Saturated Fat 3.49g (+2.87g, +462.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+7.00mg, +1.70%)
Total Carbohydrates 55.81g (+0.81g, +1.47%)
Dietary Fiber 2.3g (-3.90g, -62.90%)
Sugars 16.28g (+12.53g, +334.13%)
Sugars, added N/A
Protein 6.98g (+4.48g, +179.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca140.0mg (+21.00mg, +17.65%)
Iron, Fe2.51mg (+0.01mg, +0.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Palm Oil And Or Palm Kernel Oil, Contains 2% Or Less Of The Following: Cinnamon, Oat Fiber, Yeast, Wheat Gluten, Salt, Mono And Diglycerides, Unsalted Butter (cream), Natural And Artificial Flavor, Polysorbate 60, Calcium Sulfate, Enzymes, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Soy Lecithin, Non Fat Dry Milk, Rice Flour, Modified Food Starch, Natural Extractives Of Cassia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-12.00kcal, -3.85%)
Total Fat10.0g (=)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+21.00mg, +5.10%)
Total Carbohydrates 46.67g (-8.33g, -15.15%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 0.0g (-3.75g, -100.00%)
Sugars, added N/A
Protein 6.67g (+4.17g, +166.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+14.00mg, +11.76%)
Iron, Fe2.4mg (-0.10mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Blend (brown Rice Flour, Tapioca Starch, Potato Starch Modified Tapioca Starch), Rice Milk (water, Brown Rice, Safflower And Or Sunflower And Or Canola Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Water, Canola Oil, Egg Whites, Cane Sugar, Xanthan Gum, Salt, Yeast, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Italian Seasoning, Garlic, Salt, Pepper, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-16.00kcal, -5.13%)
Total Fat3.09g (-6.91g, -69.10%)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (-5.00mg, -1.21%)
Total Carbohydrates 58.02g (+3.02g, +5.49%)
Dietary Fiber 2.5g (-3.70g, -59.68%)
Sugars 16.05g (+12.30g, +328.00%)
Sugars, added N/A
Protein 8.64g (+6.14g, +245.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca99.0mg (-20.00mg, -16.81%)
Iron, Fe3.33mg (+0.83mg, +33.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Cinnabon Cinnamon Bits (sugar, Brown Sugar, Wheat Flour, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed], Fructose, Wheat Starch, Makara Cinnamon, Dextrose, Natural And Artificial Flavors, Caramel Color, Salt, Red 40 Lake), Yeast Contains 2% Or Less Of: Light Brown Sugar (sugar, Invert Sugar, And Cane Molasses), Cinnabon Cinnamon Swirl (wheat Flour, Makara Cinnamon, Sugar, Soybean Oil, Yeast, Salt), Makara Cinnamon, Vital Wheat Gluten, Salt, Soybean Oil, Caramel Color, Natural Flavor, Mono And Diglycerides, Preservative (calcium Propionate), Sorbic Acid, Distilled Monoglycerides, Dough Conditioners (calcium Sulfate, L Cysteine), Enzymes (enzymes, Wheat Gluten, Monoglycerides), Xanthan Gum, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-26.00kcal, -8.33%)
Total Fat7.69g (-2.31g, -23.10%)
Saturated Fat 1.65g (+1.03g, +166.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 418.0mg (+6.00mg, +1.46%)
Total Carbohydrates 42.86g (-12.14g, -22.07%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 1.1g (-2.65g, -70.67%)
Sugars, added N/A
Protein 7.69g (+5.19g, +207.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+3.00mg, +2.52%)
Iron, Fe2.2mg (-0.30mg, -12.00%)
Potassium, K1.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour Enriched ([niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Dough Conditioner (sugar, Salt, Guar Gum, Wheat Flour, Sodium Acid Pyrophosphate, Monoglycerides, Sodium Bicarbonate, Sodium Stearoyl Lactylate (ssl), Enzyme, L Cysteine), Yeast, Vital Wheat Gluten, Preservatives (calcium Propionate, Fumaric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (-21.00kcal, -6.73%)
Total Fat6.33g (-3.67g, -36.70%)
Saturated Fat 1.27g (+0.65g, +104.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 418.0mg (+6.00mg, +1.46%)
Total Carbohydrates 48.1g (-6.90g, -12.55%)
Dietary Fiber 5.1g (-1.10g, -17.74%)
Sugars 1.27g (-2.48g, -66.13%)
Sugars, added N/A
Protein 12.66g (+10.16g, +406.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca101.0mg (-18.00mg, -15.13%)
Iron, Fe2.28mg (-0.22mg, -8.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Water, Unbleached Unbromated Enriched Flour [niacin (b Complex Vitamin), Thiamine (b1 Vitamin), Reduced Iron, Riboflavin (b2 Vitamin), Folic Acid], Soybean Oil, Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate (a Preservative), Caramel Color, Dextrose, Fumaric Acid, Guar Gum, Lactic Acid, Maltodextrin, Monocalcium Phosphate, Natural Flavors, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid, Soy Flour, Soy Protein Concentrate, Sugar, Vegetable L Cysteine, Vegetable Mono And Diglycerides, Wheat Enzymes, Wheat Gluten And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (-21.00kcal, -6.73%)
Total Fat6.33g (-3.67g, -36.70%)
Saturated Fat 1.27g (+0.65g, +104.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 418.0mg (+6.00mg, +1.46%)
Total Carbohydrates 48.1g (-6.90g, -12.55%)
Dietary Fiber 5.1g (-1.10g, -17.74%)
Sugars 1.27g (-2.48g, -66.13%)
Sugars, added N/A
Protein 12.66g (+10.16g, +406.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca101.0mg (-18.00mg, -15.13%)
Iron, Fe2.28mg (-0.22mg, -8.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Unbleached Unbromated Enriched Flour [niacin (b Complex Vitamin), Thiamine (b1 Vitamin), Reduced Iron, Riboflavin (b2 Vitamin), Folic Acid], Soybean Oil, Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate (a Preservative), Caramel Color, Dextrose, Fumaric Acid, Guar Gum, Lactic Acid, Maltodextrin, Monocalcium Phosphate, Natural Flavors, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid, Soy Flour, Soy Protein Concentrate, Sugar, Vegetable L Cysteine, Vegetable Mono And Diglycerides, Wheat Enzymes, Wheat Gluten And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+13.00kcal, +4.17%)
Total Fat7.5g (-2.50g, -25.00%)
Saturated Fat 2.5g (+1.88g, +303.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+13.00mg, +3.16%)
Total Carbohydrates 57.5g (+2.50g, +4.55%)
Dietary Fiber 2.5g (-3.70g, -59.68%)
Sugars 17.5g (+13.75g, +366.67%)
Sugars, added N/A
Protein 10.0g (+7.50g, +300.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-19.00mg, -15.97%)
Iron, Fe2.7mg (+0.20mg, +8.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Nonfat Dry Milk, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Vegetable Oil (palm, Palm Kernel), Wheat Gluten, Salt, Unsalted Butter, Oat Flour, Potato Flakes, Spices, Natural Flavors, Milk, Monoglycerides (emulsifier), Dextrose, Calcium Propionate (mold Inhibitor), Soy Lecithin, Wheat Starch, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-23.00kcal, -7.37%)
Total Fat2.63g (-7.37g, -73.70%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+9.00mg, +2.18%)
Total Carbohydrates 60.53g (+5.53g, +10.05%)
Dietary Fiber 2.6g (-3.60g, -58.06%)
Sugars 7.89g (+4.14g, +110.40%)
Sugars, added N/A
Protein 10.53g (+8.03g, +321.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-14.00mg, -11.76%)
Iron, Fe3.79mg (+1.29mg, +51.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.358mg
Niacin4.211mg
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Buttermilk, Water, Sugar Contains 2% Or Less Of Each Of The Following: Yeast, Vegetable Oil (soybean And Or Cottonseed Oils), Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium And Calcium Stearoyl 2 Lactylate, Datem, Calcium Peroxide, Ascorbic Acid, Enzymes), L Cysteine, Salt, Calcium Propionate (preservative), Dextrose, Natural And Artificial Flavor (contains Milk), Soy Lecithin, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-28.00kcal, -8.97%)
Total Fat7.95g (-2.05g, -20.50%)
Saturated Fat 1.14g (+0.52g, +83.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (-3.00mg, -0.73%)
Total Carbohydrates 43.18g (-11.82g, -21.49%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 1.14g (-2.61g, -69.60%)
Sugars, added N/A
Protein 7.95g (+5.45g, +218.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+3.00mg, +2.52%)
Iron, Fe2.27mg (-0.23mg, -9.20%)
Potassium, K1.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour Enriched ([niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Dough Conditioner (sugar, Salt, Guar Gum, Wheat Flour, Sodium Acid Pyrophosphate, Monoglycerides, Sodium Bicarbonate, Sodium Stearoyl Lactylate [ssl], Enzyme, L Cysteine), Yeast, Vital Wheat Gluten, Preservatives (calcium Propionate, Fumaric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-18.00kcal, -5.77%)
Total Fat1.18g (-8.82g, -88.20%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+23.00mg, +5.58%)
Total Carbohydrates 58.82g (+3.82g, +6.95%)
Dietary Fiber 2.4g (-3.80g, -61.29%)
Sugars 2.35g (-1.40g, -37.33%)
Sugars, added N/A
Protein 10.59g (+8.09g, +323.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-1.00mg, -0.84%)
Iron, Fe3.18mg (+0.68mg, +27.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.3mg
Niacin3.529mg
Ingredients
Enriched High Gluten Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Onion, Yeast, Salt, Sugar, Garlic, Calcium Propionate (preservative), Mono Diglycerides, Malt, Cornmeal; Topped With Sesame Seeds And Poppy Seeds