Bob's Red Mill 8 Grain Hot Cereal by Bob's Red Mill Natural Foods, Inc: Similar Foods

Product:
8 Grain Hot Cereal
Brand:
Bob's Red Mill
Maker:
Bob's Red Mill Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2015605/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Bob's Red Mill 8 Grain Hot Cereal by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal
Total Fat6.1g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 70.73g
Dietary Fiber 7.3g
Sugars 0.0g
Sugars, added N/A
Protein 12.2g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca49.0mg
Iron, Fe2.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Whole Grain Brown Rice, Whole Corn, Whole Soybeans, Whole Grain Millet, Whole Grain Sorghum, Oat Bran, Sunflower Seeds And Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.78
Hayden Flour Mills White Sonora All Purpose Flour, White Sonora by Hayden Flour Mills, Llc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+4.00kcal, +1.09%)
Total Fat2.5g (-3.60g, -59.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+4.27g, +6.04%)
Dietary Fiber 10.0g (+2.70g, +36.99%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-2.20g, -18.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+1.00mg, +2.04%)
Iron, Fe3.15mg (+0.52mg, +19.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground White Sonora Wheat, Stone Ground Hard Red Spring Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.19
Nature's Earthly Choice Organic Whole Wheat Couscous by Global Juices And Fruits, Llc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+6.00kcal, +1.64%)
Total Fat2.33g (-3.77g, -61.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.09g (+1.36g, +1.92%)
Dietary Fiber 7.0g (-0.30g, -4.11%)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 13.95g (+1.75g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe4.19mg (+1.56mg, +59.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Durum Organic Whole Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.65
Nature's Greatest Foods Organic Premium Whole Grain White Quinoa by Greenfield Products Llc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-2.00kcal, -0.55%)
Total Fat5.68g (-0.42g, -6.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 63.64g (-7.09g, -10.02%)
Dietary Fiber 6.8g (-0.50g, -6.85%)
Sugars N/A
Sugars, added N/A
Protein 13.64g (+1.44g, +11.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-4.00mg, -8.16%)
Iron, Fe4.09mg (+1.46mg, +55.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Quinua Grains
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.78
Don Lorenzo Organic Tricolor Quinoa by I Was Thinking

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+6.00kcal, +1.64%)
Total Fat5.81g (-0.29g, -4.75%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.12g (-5.61g, -7.93%)
Dietary Fiber 7.0g (-0.30g, -4.11%)
Sugars N/A
Sugars, added N/A
Protein 13.95g (+1.75g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe4.19mg (+1.56mg, +59.32%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Tricolor Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.78
365 Everyday Value White Quinoa by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+6.00kcal, +1.64%)
Total Fat5.81g (-0.29g, -4.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.12g (-5.61g, -7.93%)
Dietary Fiber 7.0g (-0.30g, -4.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.95g (+1.75g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe4.19mg (+1.56mg, +59.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.78
Great Value White Organic Quinoa, White by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+6.00kcal, +1.64%)
Total Fat5.81g (-0.29g, -4.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.12g (-5.61g, -7.93%)
Dietary Fiber 7.0g (-0.30g, -4.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.95g (+1.75g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe4.19mg (+1.56mg, +59.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.78
Sun Harvest 100% Whole Grain Quinoa by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+6.00kcal, +1.64%)
Total Fat5.81g (-0.29g, -4.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.12g (-5.61g, -7.93%)
Dietary Fiber 7.0g (-0.30g, -4.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.95g (+1.75g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe4.19mg (+1.56mg, +59.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.78
Wild Oats Marketplace, Traditional Quinoa by Jh Biotech, Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+6.00kcal, +1.64%)
Total Fat5.81g (-0.29g, -4.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.12g (-5.61g, -7.93%)
Dietary Fiber 7.0g (-0.30g, -4.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.95g (+1.75g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe4.19mg (+1.56mg, +59.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.78
Wild Oats Organic Red Quinoa by Jh Biotech, Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+6.00kcal, +1.64%)
Total Fat5.81g (-0.29g, -4.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.12g (-5.61g, -7.93%)
Dietary Fiber 7.0g (-0.30g, -4.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.95g (+1.75g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe4.19mg (+1.56mg, +59.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.78
Sun Harvest 100% Whole Grain Quinoa, Red & White by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+6.00kcal, +1.64%)
Total Fat5.81g (-0.29g, -4.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.12g (-5.61g, -7.93%)
Dietary Fiber 7.0g (-0.30g, -4.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.95g (+1.75g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe4.19mg (+1.56mg, +59.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Red Quinoa, Organic White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.78
Wild Oats Marketplace White Quinoa by Jh Biotech, Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+6.00kcal, +1.64%)
Total Fat5.81g (-0.29g, -4.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.12g (-5.61g, -7.93%)
Dietary Fiber 7.0g (-0.30g, -4.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.95g (+1.75g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe4.19mg (+1.56mg, +59.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.78
Nature's Greatest Foods Organic Premium Whole Grain Tricolor Quinoa by Greenfield Products Llc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+6.00kcal, +1.64%)
Total Fat5.81g (-0.29g, -4.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 65.12g (-5.61g, -7.93%)
Dietary Fiber 7.0g (-0.30g, -4.11%)
Sugars N/A
Sugars, added N/A
Protein 13.95g (+1.75g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe4.19mg (+1.56mg, +59.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Andean Grains
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.78
Melissa's, Red Quinoa by World Variety Produce, Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+6.00kcal, +1.64%)
Total Fat5.81g (-0.29g, -4.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.12g (-5.61g, -7.93%)
Dietary Fiber 7.0g (-0.30g, -4.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.95g (+1.75g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe4.19mg (+1.56mg, +59.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.78
Vigo Organic Quinoa by Vigo Importing Company

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+6.00kcal, +1.64%)
Total Fat5.81g (-0.29g, -4.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.12g (-5.61g, -7.93%)
Dietary Fiber 7.0g (-0.30g, -4.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.95g (+1.75g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe4.19mg (+1.56mg, +59.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.78
Vigo Organic Tri Color Quinoa by Vigo Importing Company

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+6.00kcal, +1.64%)
Total Fat5.81g (-0.29g, -4.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.12g (-5.61g, -7.93%)
Dietary Fiber 7.0g (-0.30g, -4.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.95g (+1.75g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe4.19mg (+1.56mg, +59.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Tri Color Quinoa