Blue Diamond Confetti Cake Mix, Confetti by Blue Diamond Growers: Similar Foods

Product:
Confetti Cake Mix, Confetti
Brand:
Blue Diamond
Maker:
Blue Diamond Growers

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2445013/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal
Total Fat25.0g
Saturated Fat 2.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 481.0mg
Total Carbohydrates 55.77g
Dietary Fiber 3.8g
Sugars 32.69g
Sugars, added N/A
Protein 13.46g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg
Iron, Fe1.54mg
Potassium, K346.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg115.0mg
Vitamin E (alpha-tocopherol)11.0mg
Fatty acids, total polyunsaturated5.77g
Ingredients
Almond Flour, Cane Sugar, Rice Flour, Tapioca Flour, Rainbow Sprinkles (cane Sugar, Palm Kernel & Palm Oil, Corn Starch, Vegetable Juice (color), Sunflower Lecithin, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Paprika Oleoresin, Maltodextrin, Carnauba Wax, Cellulose Gum), Egg Whites, Baking Powder, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.81
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+3.00kcal, +0.65%)
Total Fat20.93g (-4.07g, -16.28%)
Saturated Fat 1.16g (-1.72g, -59.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-16.00mg, -3.33%)
Total Carbohydrates 62.79g (+7.02g, +12.59%)
Dietary Fiber 4.7g (+0.90g, +23.68%)
Sugars 39.53g (+6.84g, +20.92%)
Sugars, added N/A
Protein 9.3g (-4.16g, -30.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-42.00mg, -31.11%)
Iron, Fe1.4mg (-0.14mg, -9.09%)
Potassium, K279.0mg (-67.00mg, -19.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg105.0mg (-10.00mg, -8.70%)
Fatty acids, total monounsaturated13.95g
Vitamin E (alpha-tocopherol)10.0mg (-1.00mg, -9.09%)
Fatty acids, total polyunsaturated4.65g (-1.12g, -19.41%)
Ingredients
Almond Flour, Sugar, Rice Flour, Tapioca Flour, Sodium Bicarbonate, Corn Starch, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.36
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-40.00kcal, -8.66%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 3.33g (+0.45g, +15.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-37.00mg, -7.69%)
Total Carbohydrates 46.67g (-9.10g, -16.32%)
Dietary Fiber 4.4g (+0.60g, +15.79%)
Sugars 26.67g (-6.02g, -18.42%)
Sugars, added N/A
Protein 17.78g (+4.32g, +32.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe3.2mg (+1.66mg, +107.79%)
Potassium, K400.0mg (+54.00mg, +15.61%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (-26.00mg, -22.61%)
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated5.56g (-0.21g, -3.64%)
Carbohydrate, other16.0g
Selenium, Se3.0ug
Ingredients
Organic Brown Rice Syrup, Soy Rice Crisps(soy Protein Isolate, Organic Rice Flour, Calcium Carbonate), Organic Peanuts, Organic Raisins, Almonds, Organic Chocolate Chips(organic Dried Cane Syrup, Organic Unsweetened Chocolate, Organic Cocoa Butter, Soy Lecithin, Natural Flavors), Organic Pretzels(organic Wheat Flour, Salt, Organic Canola Oil, Organic Malt), Organic Peanut Butter, Organic Roasted Soybeans, Pumpkin Seeds, Sunflower Seeds, Organic Oat Syrup Solids, Vegetable Glycerin, Organic Sunflower Oil, Sea Salt, Organic Gum Arabic, Natural Vitamin E(anti Oxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.20
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+38.00kcal, +8.23%)
Total Fat32.5g (+7.50g, +30.00%)
Saturated Fat 6.25g (+3.37g, +117.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-31.00mg, -6.44%)
Total Carbohydrates 45.0g (-10.77g, -19.31%)
Dietary Fiber 5.0g (+1.20g, +31.58%)
Sugars 22.5g (-10.19g, -31.17%)
Sugars, added N/A
Protein 15.0g (+1.54g, +11.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-35.00mg, -25.93%)
Iron, Fe1.8mg (+0.26mg, +16.88%)
Potassium, K400.0mg (+54.00mg, +15.61%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg100.0mg (-15.00mg, -13.04%)
Fiber, insoluble2.0g
Fatty acids, total monounsaturated17.5g
Fatty acids, total polyunsaturated7.5g (+1.73g, +29.98%)
Carbohydrate, other15.0g
Selenium, Se4.0ug
Ingredients
Organic Peanuts, Organic Tapioca Syrup, Organic Almonds, Organic Dried Cane Syrup, Organic Roasted Soybeans, Organic Sunflower Oil, Organic Rice Flour, Organic Palm Kernel Oil, Organic Brown Rice Syrup, Organic Inulin, Organic Almond Butter, Salt, Organic Cocoa Butter, Natural Flavors, Water, Organic Cane Syrup, Organic Soy Lecithin, Organic Soy Protein Concentrate, Organic Alkalized Cocoa (for Color), Organic Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Organic Annatto (for Color), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.20
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+38.00kcal, +8.23%)
Total Fat32.5g (+7.50g, +30.00%)
Saturated Fat 6.25g (+3.37g, +117.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-31.00mg, -6.44%)
Total Carbohydrates 45.0g (-10.77g, -19.31%)
Dietary Fiber 5.0g (+1.20g, +31.58%)
Sugars 22.5g (-10.19g, -31.17%)
Sugars, added N/A
Protein 15.0g (+1.54g, +11.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-35.00mg, -25.93%)
Iron, Fe1.8mg (+0.26mg, +16.88%)
Potassium, K400.0mg (+54.00mg, +15.61%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg100.0mg (-15.00mg, -13.04%)
Fiber, insoluble2.0g
Fatty acids, total monounsaturated17.5g
Fatty acids, total polyunsaturated7.5g (+1.73g, +29.98%)
Carbohydrate, other15.0g
Selenium, Se4.0ug
Ingredients
Organic Peanuts, Organic Tapioca Syrup, Organic Almonds, Organic Dried Cane Syrup, Organic Roasted Soybeans, Organic Sunflower Oil, Organic Rice Flour, Organic Palm Kernel Oil, Organic Brown Rice Syrup, Organic Inulin, Organic Almond Butter, Salt, Organic Cocoa Butter, Natural Flavors, Water, Organic Cane Syrup, Organic Soy Lecithin, Organic Soy Protein Concentrate, Organic Alkalized Cocoa (for Color), Organic Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Organic Annatto (for Color), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.96
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-24.00kcal, -5.19%)
Total Fat15.62g (-9.38g, -37.52%)
Saturated Fat 0.0g (-2.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-12.00mg, -2.49%)
Total Carbohydrates 62.5g (+6.73g, +12.07%)
Dietary Fiber 6.2g (+2.40g, +63.16%)
Sugars 18.75g (-13.94g, -42.64%)
Sugars, added N/A
Protein 12.5g (-0.96g, -7.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-10.00mg, -7.41%)
Iron, Fe4.38mg (+2.84mg, +184.42%)
Potassium, K375.0mg (+29.00mg, +8.38%)
Vitamin D, IU25.0IU (+25.00IU)
Other Nutrients
Magnesium, Mg31.0mg (-84.00mg, -73.04%)
Copper, Cu0.625mg
Manganese, Mn0.0mg
Ingredients
Certified Gluten Free Buckwheat Flour, Water, Raw Wildflower Honey, Organic Pumpkin Seeds, Dried Wild Blueberries (cane Sugar, Sunflower Oil), Walnuts, Organic Brown Sugar, Organic Sesame Seeds, Organic Non Fat Milk Powder, Organic Ground Flax Seed, Organic Rosemary, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.57
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-29.00kcal, -6.28%)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 3.33g (+0.45g, +15.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-31.00mg, -6.44%)
Total Carbohydrates 53.33g (-2.44g, -4.38%)
Dietary Fiber 13.3g (+9.50g, +250.00%)
Sugars 20.0g (-12.69g, -38.82%)
Sugars, added N/A
Protein 10.0g (-3.46g, -25.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe2.33mg (+0.79mg, +51.30%)
Potassium, K433.0mg (+87.00mg, +25.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg133.0mg (+18.00mg, +15.65%)
Copper, Cu1.333mg
Fatty acids, total monounsaturated15.0g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated5.0g (-0.77g, -13.34%)
Ingredients
Almonds, Brown Rice Syrup, Cashews, Evaporated Cane Syrup, Chicory Root Extract, Dried Blueberries (blueberries, Sugar), Brown Rice Flour, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.57
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-29.00kcal, -6.28%)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 3.33g (+0.45g, +15.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-31.00mg, -6.44%)
Total Carbohydrates 53.33g (-2.44g, -4.38%)
Dietary Fiber 13.3g (+9.50g, +250.00%)
Sugars 20.0g (-12.69g, -38.82%)
Sugars, added N/A
Protein 10.0g (-3.46g, -25.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe2.33mg (+0.79mg, +51.30%)
Potassium, K433.0mg (+87.00mg, +25.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg133.0mg (+18.00mg, +15.65%)
Copper, Cu1.333mg
Fatty acids, total monounsaturated15.0g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated5.0g (-0.77g, -13.34%)
Ingredients
Ingredients: Almonds, Brown Rice Syrup, Cashews, Evaporated Cane Syrup, Chicory Root Extract, Dried Blueberries (blueberries, Sugar), Brown Rice Flour, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.05
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-29.00kcal, -6.28%)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 3.33g (+0.45g, +15.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-31.00mg, -6.44%)
Total Carbohydrates 53.33g (-2.44g, -4.38%)
Dietary Fiber 13.3g (+9.50g, +250.00%)
Sugars 20.0g (-12.69g, -38.82%)
Sugars, added N/A
Protein 10.0g (-3.46g, -25.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe2.33mg (+0.79mg, +51.30%)
Potassium, K433.0mg (+87.00mg, +25.14%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg133.0mg (+18.00mg, +15.65%)
Copper, Cu1.333mg
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated15.0g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated5.0g (-0.77g, -13.34%)
Vitamin E10.0mg
Ingredients
Almonds, Brown Rice Syrup, Cashews, Evaporated Cane Syrup, Chicory Root Extract, Dried Blueberries (blueberries, Sugar), Brown Rice Flour, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.24
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-18.00kcal, -3.90%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 3.33g (+0.45g, +15.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+52.00mg, +10.81%)
Total Carbohydrates 51.11g (-4.66g, -8.36%)
Dietary Fiber 4.4g (+0.60g, +15.79%)
Sugars 24.44g (-8.25g, -25.24%)
Sugars, added N/A
Protein 17.78g (+4.32g, +32.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe3.2mg (+1.66mg, +107.79%)
Potassium, K422.0mg (+76.00mg, +21.97%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (-26.00mg, -22.61%)
Fiber, insoluble2.0g
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated5.56g (-0.21g, -3.64%)
Carbohydrate, other22.0g
Selenium, Se3.0ug
Ingredients
Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Organic Rice Flour, Calcium Carbonate), Organic Peanuts, Organic Raisins, Almonds, Organic Chocolate Chips (organic Dried Cane Syrup, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Pretzels (organic Wheat Flour, Salt, Organic Canola Oil, Organic Malt), Organic Peanut Butter, Organic Roasted Soybeans, Pumpkin Seeds, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Organic Oat Syrup Solids, Vegetable Glycerin, Organic Sunflower Oil, Sea Salt, Organic Gum Arabic, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.57
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+5.00kcal, +1.08%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 0.0g (-2.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-14.00mg, -2.91%)
Total Carbohydrates 60.0g (+4.23g, +7.58%)
Dietary Fiber 6.7g (+2.90g, +76.32%)
Sugars 20.0g (-12.69g, -38.82%)
Sugars, added N/A
Protein 13.33g (-0.13g, -0.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe4.33mg (+2.79mg, +181.17%)
Potassium, K300.0mg (-46.00mg, -13.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Seeds, Thompson Raisins, Pecans, Brown Sugar, Flax Seeds, Oats, Sesame Seeds, Organic Skim Milk, Turbinado Brown Sugar, Leavening (baking Soda), Sea Salt, Cinnamon, Nutmeg, Citric Acid, Allspice, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.36
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-29.00kcal, -6.28%)
Total Fat16.67g (-8.33g, -33.32%)
Saturated Fat 0.0g (-2.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+19.00mg, +3.95%)
Total Carbohydrates 70.0g (+14.23g, +25.52%)
Dietary Fiber 6.7g (+2.90g, +76.32%)
Sugars 13.33g (-19.36g, -59.22%)
Sugars, added N/A
Protein 6.67g (-6.79g, -50.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-35.00mg, -25.93%)
Iron, Fe3.0mg (+1.46mg, +94.81%)
Potassium, K333.0mg (-13.00mg, -3.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Leavening (calcium Phosphate And Baking Soda), Tomato Powder, Sundried Tomato Powder, Paprika, Garlic Powder, Spices (includes Basil), Onion Powder, Dried Red And Green Bell Peppers, Yeast Extract, Natural Flavor (contains Celery), Sulfur Dioxide (sulfites) To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.36
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-29.00kcal, -6.28%)
Total Fat16.67g (-8.33g, -33.32%)
Saturated Fat 0.0g (-2.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+19.00mg, +3.95%)
Total Carbohydrates 70.0g (+14.23g, +25.52%)
Dietary Fiber 6.7g (+2.90g, +76.32%)
Sugars 13.33g (-19.36g, -59.22%)
Sugars, added N/A
Protein 6.67g (-6.79g, -50.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-35.00mg, -25.93%)
Iron, Fe3.0mg (+1.46mg, +94.81%)
Potassium, K333.0mg (-13.00mg, -3.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Leavening (calcium Phosphate And Baking Soda), Tomato Powder, Sundried Tomato Powder, Paprika, Garlic Powder, Spices (includes Basil), Onion Powder, Dried Red And Green Bell Peppers, Yeast Extract, Natural Flavor (contains Celery), Sulfur Dioxide (sulfites) To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.55
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+5.00kcal, +1.08%)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 1.67g (-1.21g, -42.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-14.00mg, -2.91%)
Total Carbohydrates 53.33g (-2.44g, -4.38%)
Dietary Fiber 6.7g (+2.90g, +76.32%)
Sugars 13.33g (-19.36g, -59.22%)
Sugars, added N/A
Protein 13.33g (-0.13g, -0.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-25.00mg, -18.52%)
Iron, Fe3.33mg (+1.79mg, +116.23%)
Potassium, K300.0mg (-46.00mg, -13.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Modified Food Starch, Seasoning (cane Sugar, Salt, Spices, Chili Pepper, Tomato Powder, Tapioca Maltodextrin, Onion Powder, Yeast Extract, Garlic Powder, Contains 2% Or Less Of: Lime Juice, Citric Acid, Paprika Extract [color], Natural Flavors, Safflower And Or Sunflower Oil [processing Aid], Silicon Dioxide [processing Aid]), High Oleic Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+38.00kcal, +8.23%)
Total Fat25.0g (=)
Saturated Fat 3.57g (+0.69g, +23.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+1.00mg, +0.21%)
Total Carbohydrates 67.86g (+12.09g, +21.68%)
Dietary Fiber 7.1g (+3.30g, +86.84%)
Sugars 3.57g (-29.12g, -89.08%)
Sugars, added N/A
Protein 3.57g (-9.89g, -73.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+8.00mg, +5.93%)
Iron, Fe1.79mg (+0.25mg, +16.23%)
Potassium, K321.0mg (-25.00mg, -7.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava, Sunflower Oil, Cauliflower, Pea Fiber, Chia Seeds, Onion, Tapioca Syrup, Salt, Tomato, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Garlic, Spices, Paprika Extract, Lactic Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+38.00kcal, +8.23%)
Total Fat25.0g (=)
Saturated Fat 3.57g (+0.69g, +23.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+1.00mg, +0.21%)
Total Carbohydrates 67.86g (+12.09g, +21.68%)
Dietary Fiber 7.1g (+3.30g, +86.84%)
Sugars 3.57g (-29.12g, -89.08%)
Sugars, added N/A
Protein 3.57g (-9.89g, -73.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+8.00mg, +5.93%)
Iron, Fe1.79mg (+0.25mg, +16.23%)
Potassium, K321.0mg (-25.00mg, -7.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava, Sunflower Oil, Cauliflower, Pea Fiber, Chia Seeds, Tapioca Maltodextrin, Tapioca Syrup, Sea Salt, Cane Sugar, Citric Acid, Lactic Acid, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Parsley, Natural Flavors, Lime Oil