The Farmer's Cow Chocolateolate Ice Cream, Chocolateolate by Bliss Micro Creamery: Similar Foods

Product:
Chocolateolate Ice Cream, Chocolateolate
Brand:
The Farmer's Cow
Maker:
Bliss Micro Creamery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2176908/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal
Total Fat12.5g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 47.0mg
Sodium 73.0mg
Total Carbohydrates 21.88g
Dietary Fiber 1.0g
Sugars 20.83g
Sugars, added N/A
Protein 5.21g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.83mg
Potassium, K240.0mg
Vitamin D, IU0.0IU
Ingredients
Milk, Cream, Cane Sugar, Cocoa Processed With Alkali, Nonfat Dry Milk, Vanilla, Natural Flavors, Stabilizer Blend (guar Gum, Locust Bean Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (=)
Total Fat11.46g (-1.04g, -8.32%)
Saturated Fat 7.29g (-1.04g, -12.48%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-11.00mg, -23.40%)
Sodium 94.0mg (+21.00mg, +28.77%)
Total Carbohydrates 27.08g (+5.20g, +23.77%)
Dietary Fiber 1.0g (=)
Sugars 22.92g (+2.09g, +10.03%)
Sugars, added N/A
Protein 4.17g (-1.04g, -19.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.42mg (-0.41mg, -49.40%)
Potassium, K219.0mg (-21.00mg, -8.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Cream, Cane Sugar, Cookies (sugar, Enriched Wheat Flour, Palm Oil, Cocoa Processed With Alkali, Corn Flour, Leavening, Natural Flavors, Salt, Sunflower Lecithin, Chocolate Liquor), Nonfat Dry Milk, Vanilla, Natural Flavor(s), Stabilizer Blend (guar Gum, Locust Bean Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.97
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-12.00kcal, -5.48%)
Total FatN/A
Saturated Fat 6.9g (-1.43g, -17.17%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-7.00mg, -14.89%)
Sodium 92.0mg (+19.00mg, +26.03%)
Total Carbohydrates 26.44g (+4.56g, +20.84%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 19.54g (-1.29g, -6.19%)
Sugars, added N/A
Protein 3.45g (-1.76g, -33.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.15mg (+0.32mg, +38.55%)
Potassium, K218.0mg (-22.00mg, -9.17%)
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Corn Syrup, Nonfat Milk, Whey, Cocoa Processed With Alkali, Cellulose Gel, Cellulose Gum, Mono & Diglycerides, Natural And Artificial Flavors, Carrageenan, Vanilla Bean, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.84
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-11.00kcal, -5.02%)
Total Fat11.46g (-1.04g, -8.32%)
Saturated Fat 7.29g (-1.04g, -12.48%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (=)
Sodium 62.0mg (-11.00mg, -15.07%)
Total Carbohydrates 20.83g (-1.05g, -4.80%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 20.83g (=)
Sugars, added N/A
Protein 5.21g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K198.0mg (-42.00mg, -17.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Cream, Cane Sugar, Nonfat Dry Milk, Roasted Coffee Bean, Coffee Extract, Stabilizer Blend (guar Gum, Locust Bean Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-11.00kcal, -5.02%)
Total Fat11.46g (-1.04g, -8.32%)
Saturated Fat 7.29g (-1.04g, -12.48%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (=)
Sodium 62.0mg (-11.00mg, -15.07%)
Total Carbohydrates 20.83g (-1.05g, -4.80%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 20.83g (=)
Sugars, added N/A
Protein 4.17g (-1.04g, -19.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K198.0mg (-42.00mg, -17.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Cream, Cane Sugar, Nonfat Dry Milk, Vanilla Extract, Stabilizer Blend (guar Gum, Iocust Bean Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.88
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+6.00kcal, +2.74%)
Total Fat12.36g (-0.14g, -1.12%)
Saturated Fat 8.99g (+0.66g, +7.92%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-19.00mg, -40.43%)
Sodium 84.0mg (+11.00mg, +15.07%)
Total Carbohydrates 28.09g (+6.21g, +28.38%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 19.1g (-1.73g, -8.31%)
Sugars, added N/A
Protein 3.37g (-1.84g, -35.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K202.0mg (-38.00mg, -15.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Cream, Sucrose, Water, Corn Syrup, High Fructose Corn Syrup, Sweet Whey (milk), Non Fat Dry Milk, Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Sugar, Coconut Oil, Cocoa Powder (processed With Alkali), Hydrogenated Coconut Oil, Cocoa Powder, Salt, Soy Lecithin, Natural & Artificial Flavor, Caramel Color, Sulfites, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.36
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+3.00kcal, +1.37%)
Total FatN/A
Saturated Fat 5.03g (-3.30g, -39.62%)
Trans Fat 0.11g (+0.11g)
Cholesterol 60.0mg (+13.00mg, +27.66%)
Sodium 64.0mg (-9.00mg, -12.33%)
Total Carbohydrates 0.0g (-21.88g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.11g (-20.72g, -99.47%)
Sugars, added N/A
Protein 16.56g (+11.35g, +217.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.53mg (-0.30mg, -36.14%)
Potassium, K240.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)17.29g
Fatty acids, total monounsaturated8.42g
Fatty acids, total polyunsaturated3.2g
Ingredients
Chicken Quarters
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.36
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+3.00kcal, +1.37%)
Total FatN/A
Saturated Fat 5.03g (-3.30g, -39.62%)
Trans Fat 0.11g (+0.11g)
Cholesterol 60.0mg (+13.00mg, +27.66%)
Sodium 64.0mg (-9.00mg, -12.33%)
Total Carbohydrates 0.0g (-21.88g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.11g (-20.72g, -99.47%)
Sugars, added N/A
Protein 16.56g (+11.35g, +217.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.4mg (-0.43mg, -51.81%)
Potassium, K240.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)17.29g
Fatty acids, total monounsaturated8.42g
Fatty acids, total polyunsaturated3.2g
Ingredients
Chicken 8 Piece Cut (split Breasts With Ribs, Thighs With Back Portion, Drumsticks, Wings)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.52
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+3.00kcal, +1.37%)
Total Fat16.99g (+4.49g, +35.92%)
Saturated Fat 6.54g (-1.79g, -21.49%)
Trans Fat 0.98g (+0.98g)
Cholesterol 59.0mg (+12.00mg, +25.53%)
Sodium 56.0mg (-17.00mg, -23.29%)
Total Carbohydrates 1.31g (-20.57g, -94.01%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.65g (-20.18g, -96.88%)
Sugars, added N/A
Protein 15.03g (+9.82g, +188.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe1.7mg (+0.87mg, +104.82%)
Potassium, K248.0mg (+8.00mg, +3.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-7.00kcal, -3.20%)
Total Fat15.04g (+2.54g, +20.32%)
Saturated Fat 4.42g (-3.91g, -46.94%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+19.00mg, +40.43%)
Sodium 66.0mg (-7.00mg, -9.59%)
Total Carbohydrates 0.0g (-21.88g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-20.83g, -100.00%)
Sugars, added N/A
Protein 17.7g (+12.49g, +239.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg
Iron, Fe0.96mg (+0.13mg, +15.66%)
Potassium, K248.0mg (+8.00mg, +3.33%)
Vitamin D, IUN/A
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.08
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-1.00kcal, -0.46%)
Total Fat14.79g (+2.29g, +18.32%)
Saturated Fat 7.04g (-1.29g, -15.49%)
Trans Fat 0.7g (+0.70g)
Cholesterol 63.0mg (+16.00mg, +34.04%)
Sodium 49.0mg (-24.00mg, -32.88%)
Total Carbohydrates 0.0g (-21.88g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-20.83g, -100.00%)
Sugars, added N/A
Protein 20.42g (+15.21g, +291.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.11mg (+1.28mg, +154.22%)
Potassium, K244.0mg (+4.00mg, +1.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-14.00kcal, -6.39%)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 5.36g (-2.97g, -35.65%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+24.00mg, +51.06%)
Sodium 67.0mg (-6.00mg, -8.22%)
Total Carbohydrates 0.0g (-21.88g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-20.83g, -100.00%)
Sugars, added N/A
Protein 18.75g (+13.54g, +259.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca5.0mg
Iron, Fe3.57mg (+2.74mg, +330.12%)
Potassium, K250.0mg (+10.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Skirt Steak
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-14.00kcal, -6.39%)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 5.36g (-2.97g, -35.65%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+24.00mg, +51.06%)
Sodium 67.0mg (-6.00mg, -8.22%)
Total Carbohydrates 0.0g (-21.88g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-20.83g, -100.00%)
Sugars, added N/A
Protein 18.75g (+13.54g, +259.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca5.0mg
Iron, Fe3.57mg (+2.74mg, +330.12%)
Potassium, K250.0mg (+10.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Skirt Steak
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-14.00kcal, -6.39%)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 5.36g (-2.97g, -35.65%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+24.00mg, +51.06%)
Sodium 67.0mg (-6.00mg, -8.22%)
Total Carbohydrates 0.0g (-21.88g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-20.83g, -100.00%)
Sugars, added N/A
Protein 18.75g (+13.54g, +259.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca5.0mg
Iron, Fe3.57mg (+2.74mg, +330.12%)
Potassium, K250.0mg (+10.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Skirt Steak
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-14.00kcal, -6.39%)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 5.36g (-2.97g, -35.65%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+24.00mg, +51.06%)
Sodium 67.0mg (-6.00mg, -8.22%)
Total Carbohydrates 0.0g (-21.88g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-20.83g, -100.00%)
Sugars, added N/A
Protein 18.75g (+13.54g, +259.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca5.0mg
Iron, Fe3.57mg (+2.74mg, +330.12%)
Potassium, K250.0mg (+10.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Skirt Steak
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.04
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-5.00kcal, -2.28%)
Total Fat15.18g (+2.68g, +21.44%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.89g (+0.89g)
Cholesterol 62.0mg (+15.00mg, +31.91%)
Sodium 49.0mg (-24.00mg, -32.88%)
Total Carbohydrates 0.0g (-21.88g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-20.83g, -100.00%)
Sugars, added N/A
Protein 19.64g (+14.43g, +276.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg
Iron, Fe1.79mg (+0.96mg, +115.66%)
Potassium, K244.0mg (+4.00mg, +1.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Beef