The Farmer's Cow Cookies And Cream Ice Cream, Cookies And Cream by Bliss Micro Creamery: Similar Foods
- Product:
- Cookies And Cream Ice Cream, Cookies And Cream
- Brand:
- The Farmer's Cow
- Maker:
- Bliss Micro Creamery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2551162/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal | |
| Total Fat | 11.46g | |
| Saturated Fat | 7.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 94.0mg | |
| Total Carbohydrates | 27.08g | |
| Dietary Fiber | 1.0g | |
| Sugars | 22.92g | |
| Sugars, added | N/A | |
| Protein | 4.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.42mg | |
| Potassium, K | 219.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Cane Sugar, Cookies (sugar, Enriched Wheat Flour, Palm Oil, Cocoa Processed With Alkali, Corn Flour, Leavening, Natural Flavors, Salt, Sunflower Lecithin, Chocolate Liquor), Nonfat Dry Milk, Vanilla, Natural Flavor(s), Stabilizer Blend (guar Gum, Locust Bean Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-12.00kcal, -5.48%) | |
| Total Fat | N/A | |
| Saturated Fat | 6.9g (-0.39g, -5.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+4.00mg, +11.11%) | |
| Sodium | 92.0mg (-2.00mg, -2.13%) | |
| Total Carbohydrates | 26.44g (-0.64g, -2.36%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 19.54g (-3.38g, -14.75%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.72g, -17.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.15mg (+0.73mg, +173.81%) | |
| Potassium, K | 218.0mg (-1.00mg, -0.46%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar, Corn Syrup, Nonfat Milk, Whey, Cocoa Processed With Alkali, Cellulose Gel, Cellulose Gum, Mono & Diglycerides, Natural And Artificial Flavors, Carrageenan, Vanilla Bean, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+6.00kcal, +2.74%) | |
| Total Fat | 12.36g (+0.90g, +7.85%) | |
| Saturated Fat | 8.99g (+1.70g, +23.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-8.00mg, -22.22%) | |
| Sodium | 84.0mg (-10.00mg, -10.64%) | |
| Total Carbohydrates | 28.09g (+1.01g, +3.73%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 19.1g (-3.82g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 3.37g (-0.80g, -19.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 202.0mg (-17.00mg, -7.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sucrose, Water, Corn Syrup, High Fructose Corn Syrup, Sweet Whey (milk), Non Fat Dry Milk, Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Sugar, Coconut Oil, Cocoa Powder (processed With Alkali), Hydrogenated Coconut Oil, Cocoa Powder, Salt, Soy Lecithin, Natural & Artificial Flavor, Caramel Color, Sulfites, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-1.00kcal, -0.46%) | |
| Total Fat | 10.34g (-1.12g, -9.77%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-2.00mg, -5.56%) | |
| Sodium | 109.0mg (+15.00mg, +15.96%) | |
| Total Carbohydrates | 28.74g (+1.66g, +6.13%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 21.84g (-1.08g, -4.71%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.72g, -17.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.15mg (+0.73mg, +173.81%) | |
| Potassium, K | 198.0mg (-21.00mg, -9.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk, Cream, Sugar, Corn Syrup, Caramel [corn Syrup, Water, Sugar, Milk, Nonfat Milk, Whey, Cream, Molasses, Sea Salt, Salt, Pectin, Baking Soda (sodium Bicarbonate)], Whey, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Nonfat Milk, Cocoa Processed With Alkali, Cellulose Gel, Cellulose Gum, Natural And Artificial Flavors, Mono & Diglycerides, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (=) | |
| Total Fat | 12.5g (+1.04g, +9.08%) | |
| Saturated Fat | 8.33g (+1.04g, +14.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+11.00mg, +30.56%) | |
| Sodium | 73.0mg (-21.00mg, -22.34%) | |
| Total Carbohydrates | 21.88g (-5.20g, -19.20%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 20.83g (-2.09g, -9.12%) | |
| Sugars, added | N/A | |
| Protein | 5.21g (+1.04g, +24.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.83mg (+0.41mg, +97.62%) | |
| Potassium, K | 240.0mg (+21.00mg, +9.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Cane Sugar, Cocoa Processed With Alkali, Nonfat Dry Milk, Vanilla, Natural Flavors, Stabilizer Blend (guar Gum, Locust Bean Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-7.00kcal, -3.20%) | |
| Total Fat | 8.65g (-2.81g, -24.52%) | |
| Saturated Fat | 5.77g (-1.52g, -20.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-7.00mg, -19.44%) | |
| Sodium | 96.0mg (+2.00mg, +2.13%) | |
| Total Carbohydrates | 28.85g (+1.77g, +6.54%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 23.08g (+0.16g, +0.70%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.32g, -7.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 188.0mg (-31.00mg, -14.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Buttermilk, Cream, Sugar, Caramel Apple Swirl [sugar, Corn Syrup, Water, Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar), Food Starch Modified, Natural Flavors, Salt, Butter, Gum Arabic, Caramel Color, Vanilla Extract], Corn Syrup, Whey, Stabilizer [guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan], Vanilla Flavor [high Fructose Corn Syrup, Natural & Artificial Flavors, Caramel Color], Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-21.00kcal, -9.59%) | |
| Total Fat | 10.47g (-0.99g, -8.64%) | |
| Saturated Fat | 6.98g (-0.31g, -4.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+5.00mg, +13.89%) | |
| Sodium | 93.0mg (-1.00mg, -1.06%) | |
| Total Carbohydrates | 20.93g (-6.15g, -22.71%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 18.6g (-4.32g, -18.85%) | |
| Sugars, added | N/A | |
| Protein | 3.49g (-0.68g, -16.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 186.0mg (-33.00mg, -15.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cream, Skim Milk, Water, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Cellulose Gum, Guar Gum, Natural And Artificial Flavor With Vanila Extract, Vanilla Bean Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-11.00kcal, -5.02%) | |
| Total Fat | 11.46g (=) | |
| Saturated Fat | 7.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+11.00mg, +30.56%) | |
| Sodium | 62.0mg (-32.00mg, -34.04%) | |
| Total Carbohydrates | 20.83g (-6.25g, -23.08%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 20.83g (-2.09g, -9.12%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 198.0mg (-21.00mg, -9.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Cane Sugar, Nonfat Dry Milk, Vanilla Extract, Stabilizer Blend (guar Gum, Iocust Bean Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-11.00kcal, -5.02%) | |
| Total Fat | 11.46g (=) | |
| Saturated Fat | 7.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+11.00mg, +30.56%) | |
| Sodium | 62.0mg (-32.00mg, -34.04%) | |
| Total Carbohydrates | 20.83g (-6.25g, -23.08%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 20.83g (-2.09g, -9.12%) | |
| Sugars, added | N/A | |
| Protein | 5.21g (+1.04g, +24.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 198.0mg (-21.00mg, -9.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Cane Sugar, Nonfat Dry Milk, Roasted Coffee Bean, Coffee Extract, Stabilizer Blend (guar Gum, Locust Bean Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-8.00kcal, -3.65%) | |
| Total Fat | 10.53g (-0.93g, -8.12%) | |
| Saturated Fat | 6.32g (-0.97g, -13.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-4.00mg, -11.11%) | |
| Sodium | 126.0mg (+32.00mg, +34.04%) | |
| Total Carbohydrates | 25.26g (-1.82g, -6.72%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 23.16g (+0.24g, +1.05%) | |
| Sugars, added | N/A | |
| Protein | 3.16g (-1.01g, -24.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 189.0mg (-30.00mg, -13.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Corn Syrup, Liquid Sugar, Skim Milk, Buttermilk, Milkfat, Whey, Natural Flavor, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Sea Salt, Annatto (color), Egg Yolks | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+14.00kcal, +6.39%) | |
| Total Fat | 10.0g (-1.46g, -12.74%) | |
| Saturated Fat | 0.0g (-7.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 100.0mg (+6.00mg, +6.38%) | |
| Total Carbohydrates | 33.33g (+6.25g, +23.08%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 33.33g (+10.41g, +45.42%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.17g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 233.0mg (+14.00mg, +6.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Sugar, High Oleic Soybean Oil, Corn Syrup Solids, Contains Less Than 1% Of: Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Datem, Polysorbate 60, Natural And Artificial Flavors, Salt, Carrageenan, Sucralose, Mixed Tocopherols (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-9.00kcal, -4.11%) | |
| Total Fat | 9.32g (-2.14g, -18.67%) | |
| Saturated Fat | 5.93g (-1.36g, -18.66%) | |
| Trans Fat | N/A | |
| Cholesterol | 29.0mg (-7.00mg, -19.44%) | |
| Sodium | 84.0mg (-10.00mg, -10.64%) | |
| Total Carbohydrates | 29.66g (+2.58g, +9.53%) | |
| Dietary Fiber | 1.7g (+0.70g, +70.00%) | |
| Sugars | 13.56g (-9.36g, -40.84%) | |
| Sugars, added | N/A | |
| Protein | 2.54g (-1.63g, -39.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 1.02mg (+0.60mg, +142.86%) | |
| Potassium, K | 175.0mg (-44.00mg, -20.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apricots, Unbleached Wheat Flour, Unsalted Butter, Cane Sugar, Water, Starch, Egg, Sea Salt, Lemon Juice, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-21.00kcal, -9.59%) | |
| Total Fat | 10.34g (-1.12g, -9.77%) | |
| Saturated Fat | 8.62g (+1.33g, +18.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 112.0mg (+18.00mg, +19.15%) | |
| Total Carbohydrates | 26.72g (-0.36g, -1.33%) | |
| Dietary Fiber | 1.7g (+0.70g, +70.00%) | |
| Sugars | 18.1g (-4.82g, -21.03%) | |
| Sugars, added | N/A | |
| Protein | 1.72g (-2.45g, -58.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 1.47mg (+1.05mg, +250.00%) | |
| Potassium, K | 233.0mg (+14.00mg, +6.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Cream, Water, Organic Brown Rice Syrup, Organic Coconut Water, Organic Brown Rice Syrup Solids, Organic Cocoa Powder (alkalized), Organic Extra Virgin Coconut Oil, Vanilla Extract, Organic Cacao Powder, Organic Guar Gum, Organic Acacia Gum, Himalayan Pink Salt, Organic Red Reishi Mushroom Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+15.00kcal, +6.85%) | |
| Total Fat | 19.92g (+8.46g, +73.82%) | |
| Saturated Fat | 2.28g (-5.01g, -68.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-7.00mg, -19.44%) | |
| Sodium | 124.0mg (+30.00mg, +31.91%) | |
| Total Carbohydrates | 8.3g (-18.78g, -69.35%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 1.24g (-21.68g, -94.59%) | |
| Sugars, added | N/A | |
| Protein | 9.13g (+4.96g, +118.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 0.89mg (+0.47mg, +111.90%) | |
| Potassium, K | 205.0mg (-14.00mg, -6.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Green Beans, Canola Oil With Citric Acid Added As A Preservative, Panko Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, And Salt), Flour (bleached Wheat Flour, Malted Barley Flour (improves Yeast Baking), Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Salt), Parsley, Garlic Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-23.00kcal, -10.50%) | |
| Total Fat | 13.39g (+1.93g, +16.84%) | |
| Saturated Fat | 5.36g (-1.93g, -26.47%) | |
| Trans Fat | 0.89g (+0.89g) | |
| Cholesterol | 49.0mg (+13.00mg, +36.11%) | |
| Sodium | 103.0mg (+9.00mg, +9.57%) | |
| Total Carbohydrates | 0.0g (-27.08g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-22.92g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+14.58g, +349.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 1.79mg (+1.37mg, +326.19%) | |
| Potassium, K | 196.0mg (-23.00mg, -10.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Veal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-23.00kcal, -10.50%) | |
| Total Fat | 13.39g (+1.93g, +16.84%) | |
| Saturated Fat | 5.36g (-1.93g, -26.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+13.00mg, +36.11%) | |
| Sodium | 103.0mg (+9.00mg, +9.57%) | |
| Total Carbohydrates | 0.0g (-27.08g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-22.92g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+14.58g, +349.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 1.34mg (+0.92mg, +219.05%) | |
| Potassium, K | 196.0mg (-23.00mg, -10.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Veal | ||