Muso Black Sesame Brown Rice Crackers, Black Sesame by Bison Gear And Engineering: Similar Foods

Product:
Black Sesame Brown Rice Crackers, Black Sesame
Brand:
Muso
Maker:
Bison Gear And Engineering

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1967974/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat23.33g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 433.0mg
Total Carbohydrates 56.67g
Dietary Fiber 10.0g
Sugars 0.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg
Iron, Fe2.67mg
Potassium, K400.0mg
Vitamin D, IU0.0IU
Ingredients
Black Sesame Seeds, Brown Rice, Tamari Soy Sauce (soybeans, Water, Sea Salt), Brown Rice Syrup (brown Rice, Barley Malt), Water, Kuzu Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.50
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-50.00kcal, -10.00%)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-33.00mg, -7.62%)
Total Carbohydrates 50.0g (-6.67g, -11.77%)
Dietary Fiber 10.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+6.67g, +50.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca600.0mg (-67.00mg, -10.04%)
Iron, Fe4.0mg (+1.33mg, +49.81%)
Potassium, K400.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Pea Powder (72%), Sunflower Oil, Cheese Seasoning Powder {processed Cheese [cheddar Cheese (pasteurized Milk, Salt, Starter Culture, Enzyme), Whole Milk Powder, Maltodextrin, Salt, Disodium Phosphate, Sodium Citrate, Acetic Acid, Lactic Acid], Whole Milk Powder, Salt, Silicon Dioxide, Natural Cheese Flavor}, Maltodextrin, Calcium Carbonate, Bacterial Culture Blend Ganedenbc30 (inulin, Bacillus Coagulans Gb1 30 6086), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.42
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-90.00kcal, -18.00%)
Total Fat10.26g (-13.07g, -56.02%)
Saturated Fat 8.97g (+5.64g, +169.37%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 385.0mg (-48.00mg, -11.09%)
Total Carbohydrates 20.51g (-36.16g, -63.81%)
Dietary Fiber 7.7g (-2.30g, -23.00%)
Sugars 2.56g (+2.56g)
Sugars, added N/A
Protein 58.97g (+45.64g, +342.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg (=)
Iron, Fe0.0mg (-2.67mg, -100.00%)
Potassium, K436.0mg (+36.00mg, +9.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Whey Protein Isolate, Milk Protein Isolate, Coconut Oil Powder (coconut Oil, Maltodextrin3), Chicory Root Prebiotic Fiber, Natural Flavors, Less Than 1% Of: Gum Blend (guar Gum, Xanthan Gum), Citric Acid, Sea Salt, Strawberry Flakes, Sunflower Lecithin, Red Beet (for Color), Potassium Citrate, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.67
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-41.00kcal, -8.20%)
Total Fat16.17g (-7.16g, -30.69%)
Saturated Fat 1.82g (-1.51g, -45.35%)
Trans Fat 0.07g (+0.07g)
Cholesterol 0.0mg (=)
Sodium 399.0mg (-34.00mg, -7.85%)
Total Carbohydrates 70.3g (+13.63g, +24.05%)
Dietary Fiber 7.8g (-2.20g, -22.00%)
Sugars 21.81g (+21.81g)
Sugars, added N/A
Protein 7.98g (-5.35g, -40.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca687.0mg (+20.00mg, +3.00%)
Iron, Fe3.89mg (+1.22mg, +45.69%)
Potassium, K275.0mg (-125.00mg, -31.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Wheat Flour (graham Flour), Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Honey, Calcium Carbonate, Organic Natural Flavor, Baking Soda, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.46
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-71.00kcal, -14.20%)
Total Fat10.71g (-12.62g, -54.09%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+103.00mg, +23.79%)
Total Carbohydrates 71.43g (+14.76g, +26.05%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 28.57g (+28.57g)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca607.0mg (-60.00mg, -9.00%)
Iron, Fe2.5mg (-0.17mg, -6.37%)
Potassium, K429.0mg (+29.00mg, +7.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Nonfat Yogurt Powder (cultured Skim Milk Powder), Whole Wheat Flour, Corn Starch, Dried Cranberries (cranberries, Cane Sugar), Sunflower Oil, Whole Oat Flour, Cane Sugar, Organic Cane Sugar, Baking Soda, Organic Nonfat Yogurt Powder (organic Cultured Skim Milk Powder), Calcium Citrate, Soy Lecithin, Sea Salt, Organic Butter (organic Cream, Salt), Organic Skim Milk, Organic Maltodextrin (made From Corn), Organic Tapioca Starch, Citric Acid, Organic Cream, Organic Sunflower Oil, Natural Flavors, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.46
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-71.00kcal, -14.20%)
Total Fat10.71g (-12.62g, -54.09%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+103.00mg, +23.79%)
Total Carbohydrates 71.43g (+14.76g, +26.05%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 28.57g (+28.57g)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca607.0mg (-60.00mg, -9.00%)
Iron, Fe2.5mg (-0.17mg, -6.37%)
Potassium, K429.0mg (+29.00mg, +7.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Nonfat Yogurt Powder (cultured Skim Milk Powder), Whole Wheat Flour, Corn Starch, Dried Cranberries (cranberries, Cane Sugar), Sunflower Oil, Whole Oat Flour, Cane Sugar, Organic Cane Sugar, Baking Soda, Organic Nonfat Yogurt Powder (organic Cultured Skim Milk Powder), Calcium Citrate, Soy Lecithin, Sea Salt, Organic Butter (organic Cream, Salt), Organic Skim Milk, Organic Maltodextrin (made From Corn), Organic Tapioca Starch, Citric Acid, Organic Cream, Organic Sunflower Oil, Natural Flavors, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.26
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-90.00kcal, -18.00%)
Total Fat10.26g (-13.07g, -56.02%)
Saturated Fat 8.97g (+5.64g, +169.37%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 333.0mg (-100.00mg, -23.09%)
Total Carbohydrates 20.51g (-36.16g, -63.81%)
Dietary Fiber 7.7g (-2.30g, -23.00%)
Sugars 2.56g (+2.56g)
Sugars, added N/A
Protein 58.97g (+45.64g, +342.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg (=)
Iron, Fe0.0mg (-2.67mg, -100.00%)
Potassium, K410.0mg (+10.00mg, +2.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whey Protein Isolate, Milk Protein Isolate, Coconut Oil Powder (coconut Oil, Maltodextrin3), Chicory Root Prebiotic Fiber, Natural Flavors, Less Than 1% Of: Guar Gum, Sea Salt, Sunflower Lecithin, Potassium Citrate, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.26
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-90.00kcal, -18.00%)
Total Fat10.26g (-13.07g, -56.02%)
Saturated Fat 8.97g (+5.64g, +169.37%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 333.0mg (-100.00mg, -23.09%)
Total Carbohydrates 20.51g (-36.16g, -63.81%)
Dietary Fiber 7.7g (-2.30g, -23.00%)
Sugars 2.56g (+2.56g)
Sugars, added N/A
Protein 58.97g (+45.64g, +342.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg (=)
Iron, Fe0.0mg (-2.67mg, -100.00%)
Potassium, K410.0mg (+10.00mg, +2.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whey Protein Isolate, Milk Protein Isolate, Coconut Oil Powder (coconut Oil, Maltodextrin3), Chicory Root Prebiotic Fiber, Natural Flavors, Less Than 1% Of: Guar Gum, Sea Salt, Sunflower Lecithin, Potassium Citrate, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.26
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-90.00kcal, -18.00%)
Total Fat10.26g (-13.07g, -56.02%)
Saturated Fat 8.97g (+5.64g, +169.37%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 333.0mg (-100.00mg, -23.09%)
Total Carbohydrates 20.51g (-36.16g, -63.81%)
Dietary Fiber 7.7g (-2.30g, -23.00%)
Sugars 2.56g (+2.56g)
Sugars, added N/A
Protein 58.97g (+45.64g, +342.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg (=)
Iron, Fe0.0mg (-2.67mg, -100.00%)
Potassium, K410.0mg (+10.00mg, +2.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Whey Protein Isolate, Milk Protein Isolate, Coconut Oil Powder (coconut Oil, Maltodextrin*), Chicory Root Prebiotic Fiber, Natural Flavors, Less Than 1% Of: Guar Gum, Sea Salt, Sunflower Lecithin, Potassium Citrate, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.73
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-90.00kcal, -18.00%)
Total Fat10.26g (-13.07g, -56.02%)
Saturated Fat 8.97g (+5.64g, +169.37%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 333.0mg (-100.00mg, -23.09%)
Total Carbohydrates 20.51g (-36.16g, -63.81%)
Dietary Fiber 7.7g (-2.30g, -23.00%)
Sugars 2.56g (+2.56g)
Sugars, added N/A
Protein 58.97g (+45.64g, +342.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg (=)
Iron, Fe0.0mg (-2.67mg, -100.00%)
Potassium, K410.0mg (+10.00mg, +2.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Glutamine10.0g
Alanine2.564g
Glycine0.974g
Proline4.231g
Serine2.795g
Cystine1.128g
Tyrosine2.026g
Arginine1.462g
Ingredients
Ingredients: Whey Protein Isolate, Milk Protein Isolate, Coconut Oil Powder (coconut Oil, Maltodextrin3), Chicory Root Prebiotic Fiber, Natural Flavors, Less Than 1% Of: Guar Gum, Sea Salt, Sunflower Lecithin, Potassium Citrate, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.57
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat17.86g (-5.47g, -23.45%)
Saturated Fat 5.36g (+2.03g, +60.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-40.00mg, -9.24%)
Total Carbohydrates 78.57g (+21.90g, +38.64%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 35.71g (+35.71g)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (-131.00mg, -19.64%)
Iron, Fe3.21mg (+0.54mg, +20.22%)
Potassium, K393.0mg (-7.00mg, -1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Powdered Sugar (sugar, Corn Starch), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Canola Oil), Cocoa (processed With Alkali), Canola Oil, Invert Sugar, Dextrose, Calcium Carbonate, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Ammonium Bicarbonate, Maltodextrin, Unsweetened Chocolate, Eggs, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.92
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 6.0g (+2.67g, +80.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+7.00mg, +1.62%)
Total Carbohydrates 68.0g (+11.33g, +19.99%)
Dietary Fiber 8.0g (-2.00g, -20.00%)
Sugars 28.0g (+28.00g)
Sugars, added N/A
Protein 8.0g (-5.33g, -39.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca800.0mg (+133.00mg, +19.94%)
Iron, Fe2.88mg (+0.21mg, +7.87%)
Potassium, K320.0mg (-80.00mg, -20.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated6.0g
Ingredients
Graham Flour (whole Grain Wheat Flour), Sugar, Palm And Or Soybean Oil, Roasted Peanuts, Honey, Calcium Carbonate (source Of Calcium), Wheat Starch, Malt Syrup (from Corn And Barley), Cocoa (processed With Alkali), Molasses, Salt, Corn Syrup Solids, Leavening (baking Soda And Or Calcium Phosphate), Hydrogenated Soybean And Or Rapeseed And Or Cottonseed Oil, Cornstarch, Peanut Oil, Chocolate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.43
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-78.00kcal, -15.60%)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 10.0g (+6.67g, +200.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (+78.00mg, +18.01%)
Total Carbohydrates 42.22g (-14.45g, -25.50%)
Dietary Fiber 11.1g (+1.10g, +11.00%)
Sugars 15.56g (+15.56g)
Sugars, added N/A
Protein 26.67g (+13.34g, +100.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca711.0mg (+44.00mg, +6.60%)
Iron, Fe10.0mg (+7.33mg, +274.53%)
Potassium, K289.0mg (-111.00mg, -27.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Ingredients
Soy Protein Isolate, Polydextrose, Corn Syrup, Peanuts, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Sugar, Peanut Butter (peanuts), Maltitol, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Cocoa Processed With Alkali, Contains 2% Or Less Of Fructose, Vegetable Glycerin, Whey, Pectin, Natural Flavors, Sea Salt, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Almond Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.43
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-78.00kcal, -15.60%)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 10.0g (+6.67g, +200.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (+78.00mg, +18.01%)
Total Carbohydrates 42.22g (-14.45g, -25.50%)
Dietary Fiber 11.1g (+1.10g, +11.00%)
Sugars 15.56g (+15.56g)
Sugars, added N/A
Protein 26.67g (+13.34g, +100.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca711.0mg (+44.00mg, +6.60%)
Iron, Fe10.0mg (+7.33mg, +274.53%)
Potassium, K289.0mg (-111.00mg, -27.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Ingredients
Soy Protein Isolate, Polydextrose, Corn Syrup, Peanuts, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Sugar, Peanut Butter (peanuts), Maltitol, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Cocoa Processed With Alkali, Contains 2% Or Less Of Fructose, Vegetable Glycerin, Whey, Pectin, Natural Flavors, Sea Salt, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Almond Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (=)
Total Carbohydrates 56.67g (=)
Dietary Fiber 10.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca500.0mg (-167.00mg, -25.04%)
Iron, Fe2.4mg (-0.27mg, -10.11%)
Potassium, K400.0mg (=)
Vitamin D, IUN/A
Ingredients
Black Sesame (47%), Brown Rice, Tamari Soy Sauce, Brown Rice Syrup (brown Rice, Barley Malt) Kudzu Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+5.24g, +22.46%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+49.00mg, +11.32%)
Total Carbohydrates 53.57g (-3.10g, -5.47%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-9.76g, -73.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca643.0mg (-24.00mg, -3.60%)
Iron, Fe3.57mg (+0.90mg, +33.71%)
Potassium, K571.0mg (+171.00mg, +42.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Flour, Sunflower And Or Safflower Oil, Potato Starch, Corn Starch, Cheddar Cheese Powder (milk, Salt, Cultures, Enzymes), Whey, Buttermilk, Salt, Turmeric