Post Mixed Berry Almond Cereal With Strawberries Raspberries & Sliced Almonds, Mixed Berry Almond by Post Consumer Brands, Llc: Similar Foods

Product:
Mixed Berry Almond Cereal With Strawberries Raspberries & Sliced Almonds, Mixed Berry Almond
Brand:
Post
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2172789/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat11.9g
Saturated Fat 2.38g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 524.0mg
Total Carbohydrates 33.33g
Dietary Fiber 4.8g
Sugars 11.9g
Sugars, added N/A
Protein 47.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca524.0mg
Iron, Fe3.33mg
Potassium, K381.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.95g
Fatty acids, total polyunsaturated2.38g
Ingredients
Milk Protein Concentrate, Almonds, Wheat Gluten, Corn Flour, Wheat Protein Isolate, Pea Protein Concentrate, Sugar, Dried Strawberries, Dried Raspberries, Salt, Strawberry Juice Concentrate, Natural Flavor, Stevia Leaf Extract, Caramel Color Bht Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.10
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat10.71g (-1.19g, -10.00%)
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 536.0mg (+12.00mg, +2.29%)
Total Carbohydrates 71.43g (+38.10g, +114.31%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 28.57g (+16.67g, +140.08%)
Sugars, added N/A
Protein 14.29g (-33.33g, -69.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (+12.00mg, +2.29%)
Iron, Fe2.5mg (-0.83mg, -24.92%)
Potassium, K429.0mg (+48.00mg, +12.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Nonfat Yogurt Powder (cultured Skim Milk Powder), Whole Wheat Flour, Corn Starch, Dried Apples (apples, Cane Sugar), Sunflower Oil, Whole Oat Flour, Cane Sugar, Organic Cane Sugar, Baking Soda, Organic Nonfat Yogurt Powder (organic Cultured Skim Milk Powder), Calcium Citrate, Soy Lecithin, Sea Salt, Organic Cinnamon, Organic Butter (organic Cream, Salt), Organic Skim Milk, Organic Tapioca Starch, Organic Cream, Citric Acid, Organic Sunflower Oil, Natural Flavors, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.10
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat10.71g (-1.19g, -10.00%)
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 536.0mg (+12.00mg, +2.29%)
Total Carbohydrates 71.43g (+38.10g, +114.31%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 28.57g (+16.67g, +140.08%)
Sugars, added N/A
Protein 14.29g (-33.33g, -69.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (+12.00mg, +2.29%)
Iron, Fe2.5mg (-0.83mg, -24.92%)
Potassium, K429.0mg (+48.00mg, +12.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Nonfat Yogurt Powder (cultured Skim Milk Powder), Whole Wheat Flour, Corn Starch, Dried Apples (apples, Cane Sugar), Sunflower Oil, Whole Oat Flour, Cane Sugar, Organic Cane Sugar, Baking Soda, Organic Nonfat Yogurt Powder (organic Cultured Skim Milk Powder), Calcium Citrate, Soy Lecithin, Sea Salt, Organic Cinnamon, Organic Butter (organic Cream, Salt), Organic Skim Milk, Organic Tapioca Starch, Organic Cream, Citric Acid, Organic Sunflower Oil, Natural Flavors, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.79
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (-45.00kcal, -10.49%)
Total Fat15.65g (+3.75g, +31.51%)
Saturated Fat 10.02g (+7.64g, +321.01%)
Trans Fat 0.15g (+0.15g)
Cholesterol 38.0mg (+26.00mg, +216.67%)
Sodium 561.0mg (+37.00mg, +7.06%)
Total Carbohydrates 35.28g (+1.95g, +5.85%)
Dietary Fiber 11.5g (+6.70g, +139.58%)
Sugars 2.5g (-9.40g, -78.99%)
Sugars, added N/A
Protein 43.27g (-4.35g, -9.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca546.0mg (+22.00mg, +4.20%)
Iron, Fe4.4mg (+1.07mg, +32.13%)
Potassium, K313.0mg (-68.00mg, -17.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble1.0g
Fatty acids, total monounsaturated3.73g (-2.22g, -37.31%)
Fatty acids, total polyunsaturated1.3g (-1.08g, -45.38%)
Fiber, soluble10.0g
Ingredients
Ingredients: Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Erythritol, Allulose, Whey Protein Isolate, Inulin, Palm Kernel Oil, Cocoa Processed With Alkali, Palm Oil, Soluble Corn Fiber, Canola And Or Sunflower Oil, Soy Lecithin, Salt, Natural Flavor, Calcium Carbonate, Stevia Extract, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.07
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat16.67g (+4.77g, +40.08%)
Saturated Fat 3.33g (+0.95g, +39.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 467.0mg (-57.00mg, -10.88%)
Total Carbohydrates 63.33g (+30.00g, +90.01%)
Dietary Fiber 6.7g (+1.90g, +39.58%)
Sugars 0.0g (-11.90g, -100.00%)
Sugars, added N/A
Protein 13.33g (-34.29g, -72.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca467.0mg (-57.00mg, -10.88%)
Iron, Fe1.0mg (-2.33mg, -69.97%)
Potassium, K367.0mg (-14.00mg, -3.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Brown Rice, White Sesame Seeds, Tamari Soy Sauce (soybeans, Water, Sea Salt), Brown Rice Syrup (brown Rice, Barley Malt), Water, Kuzu Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.29
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat10.71g (-1.19g, -10.00%)
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 536.0mg (+12.00mg, +2.29%)
Total Carbohydrates 71.43g (+38.10g, +114.31%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 28.57g (+16.67g, +140.08%)
Sugars, added N/A
Protein 14.29g (-33.33g, -69.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca607.0mg (+83.00mg, +15.84%)
Iron, Fe2.5mg (-0.83mg, -24.92%)
Potassium, K429.0mg (+48.00mg, +12.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Nonfat Yogurt Powder (cultured Skim Milk Powder), Whole Wheat Flour, Corn Starch, Dried Cranberries (cranberries, Cane Sugar), Sunflower Oil, Whole Oat Flour, Cane Sugar, Organic Cane Sugar, Baking Soda, Organic Nonfat Yogurt Powder (organic Cultured Skim Milk Powder), Calcium Citrate, Soy Lecithin, Sea Salt, Organic Butter (organic Cream, Salt), Organic Skim Milk, Organic Maltodextrin (made From Corn), Organic Tapioca Starch, Citric Acid, Organic Cream, Organic Sunflower Oil, Natural Flavors, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.29
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat10.71g (-1.19g, -10.00%)
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 536.0mg (+12.00mg, +2.29%)
Total Carbohydrates 71.43g (+38.10g, +114.31%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 28.57g (+16.67g, +140.08%)
Sugars, added N/A
Protein 14.29g (-33.33g, -69.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca607.0mg (+83.00mg, +15.84%)
Iron, Fe2.5mg (-0.83mg, -24.92%)
Potassium, K429.0mg (+48.00mg, +12.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Nonfat Yogurt Powder (cultured Skim Milk Powder), Whole Wheat Flour, Corn Starch, Dried Cranberries (cranberries, Cane Sugar), Sunflower Oil, Whole Oat Flour, Cane Sugar, Organic Cane Sugar, Baking Soda, Organic Nonfat Yogurt Powder (organic Cultured Skim Milk Powder), Calcium Citrate, Soy Lecithin, Sea Salt, Organic Butter (organic Cream, Salt), Organic Skim Milk, Organic Maltodextrin (made From Corn), Organic Tapioca Starch, Citric Acid, Organic Cream, Organic Sunflower Oil, Natural Flavors, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.77
All Nutrients Per 100g (3.527 oz)
Calories 334.0kcal (-95.00kcal, -22.14%)
Total Fat14.0g (+2.10g, +17.65%)
Saturated Fat 6.0g (+3.62g, +152.10%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+24.00mg, +200.00%)
Sodium 553.0mg (+29.00mg, +5.53%)
Total Carbohydrates 32.0g (-1.33g, -3.99%)
Dietary Fiber 3.0g (-1.80g, -37.50%)
Sugars 4.0g (-7.90g, -66.39%)
Sugars, added N/A
Protein 23.0g (-24.62g, -51.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca467.0mg (-57.00mg, -10.88%)
Iron, Fe2.0mg (-1.33mg, -39.94%)
Potassium, K338.0mg (-43.00mg, -11.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Wheat Gluten, Sugar, Soybean Oil, Salt, Yeast, Calcium Propionate (a Preservative), Dextrose, Wheat Flour, Datem, Corn Starch, Calcium Sulfate, Malted Barley Flour, Ammonium Sulfate, Ascorbic Acid (dough Conditioner), Azodicarbonamide, Potassium Iodate, Enzymes, L Cysteine Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste [not Less Than 31% Soluble Solids]), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat23.33g (+11.43g, +96.05%)
Saturated Fat 3.33g (+0.95g, +39.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 433.0mg (-91.00mg, -17.37%)
Total Carbohydrates 56.67g (+23.34g, +70.03%)
Dietary Fiber 10.0g (+5.20g, +108.33%)
Sugars 0.0g (-11.90g, -100.00%)
Sugars, added N/A
Protein 13.33g (-34.29g, -72.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca500.0mg (-24.00mg, -4.58%)
Iron, Fe2.4mg (-0.93mg, -27.93%)
Potassium, K400.0mg (+19.00mg, +4.99%)
Vitamin D, IUN/A
Ingredients
Black Sesame (47%), Brown Rice, Tamari Soy Sauce, Brown Rice Syrup (brown Rice, Barley Malt) Kudzu Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.06
All Nutrients Per 100g (3.527 oz)
Calories 334.0kcal (-95.00kcal, -22.14%)
Total FatN/A
Saturated Fat 6.0g (+3.62g, +152.10%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+24.00mg, +200.00%)
Sodium 553.0mg (+29.00mg, +5.53%)
Total Carbohydrates 32.0g (-1.33g, -3.99%)
Dietary Fiber 3.0g (-1.80g, -37.50%)
Sugars 4.0g (-7.90g, -66.39%)
Sugars, added N/A
Protein 23.0g (-24.62g, -51.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca467.0mg (-57.00mg, -10.88%)
Iron, Fe2.0mg (-1.33mg, -39.94%)
Potassium, K338.0mg (-43.00mg, -11.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)14.0g
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Wheat Gluten, Sugar, Soybean Oil, Salt, Yeast, Calcium Propionate (a Preservative), Dextrose, Wheat Flour, Datem, Corn Starch, Calcium Sulfate, Malted Barley Flour, Ammonium Sulfate, Ascorbic Acid (dough Conditioner), Azodicarbonamide, Potassium Iodate, Enzymes, L Cysteine Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste [not Less Than 31% Soluble Solids]), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.42
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-47.00kcal, -10.96%)
Total Fat5.88g (-6.02g, -50.59%)
Saturated Fat 2.94g (+0.56g, +23.53%)
Trans Fat 0.0g (=)
Cholesterol 103.0mg (+91.00mg, +758.33%)
Sodium 565.0mg (+41.00mg, +7.82%)
Total Carbohydrates 11.76g (-21.57g, -64.72%)
Dietary Fiber 5.9g (+1.10g, +22.92%)
Sugars 2.94g (-8.96g, -75.29%)
Sugars, added N/A
Protein 70.59g (+22.97g, +48.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca512.0mg (-12.00mg, -2.29%)
Iron, Fe2.94mg (-0.39mg, -11.71%)
Potassium, K435.0mg (+54.00mg, +14.17%)
Vitamin D, IU24.0IU (+24.00IU)
Ingredients
Whey Protein Isolate, Whey Protein Concentrate, Micellar Casein, Cocoa Powder, Natural And Artificial Flavoring, Natural Cream Flavor, Sunflower Lecithin, Guar Gum, Xanthan Gum, Carrageenan, Sodium Chloride, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat25.0g (+13.10g, +110.08%)
Saturated Fat 1.79g (-0.59g, -24.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 571.0mg (+47.00mg, +8.97%)
Total Carbohydrates 64.29g (+30.96g, +92.89%)
Dietary Fiber 7.1g (+2.30g, +47.92%)
Sugars 0.0g (-11.90g, -100.00%)
Sugars, added N/A
Protein 7.14g (-40.48g, -85.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (-24.00mg, -4.58%)
Iron, Fe2.86mg (-0.47mg, -14.11%)
Potassium, K286.0mg (-95.00mg, -24.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.86g (+11.91g, +200.17%)
Fatty acids, total polyunsaturated3.57g (+1.19g, +50.00%)
Ingredients
Organic Whole Ground Yellow Corn, Vegetable Oils (sunflower And Or Safflower And Or Canola), Green Goddess Seasoning (organic Corn Maltodextrin, Sea Salt, Sugar, Spices [including Basil], Autolyzed Yeast Extract, Organic Sour Cream [cream, Nonfat Milk Cultures], Citric Acid, Vinegar, Onion Powder, Organic Parmesan Cheese [partially Skim Milk, Cultures, Salt, Enzymes], Organic Sweet Whey, Garlic Powder, Natural Flavor, Organic Nonfat Dry Milk, Organic Lemon Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.08
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+51.00kcal, +11.89%)
Total Fat20.8g (+8.90g, +74.79%)
Saturated Fat 4.0g (+1.62g, +68.07%)
Trans Fat N/A
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 540.0mg (+16.00mg, +3.05%)
Total Carbohydrates 60.0g (+26.67g, +80.02%)
Dietary Fiber 8.0g (+3.20g, +66.67%)
Sugars 20.0g (+8.10g, +68.07%)
Sugars, added N/A
Protein 12.0g (-35.62g, -74.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca400.0mg (-124.00mg, -23.66%)
Iron, Fe2.88mg (-0.45mg, -13.51%)
Potassium, K360.0mg (-21.00mg, -5.51%)
Vitamin D, IUN/A
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Roasted Peanuts, Sugar, Soybean Oil, Wheat Starch, Honey, Calcium Carbonate (source Of Calcium), Corn Syrup Solids, Malt Syrup (from Corn And Barley), Molasses, Hydrogenated Soybean And Or Rapeseed And Or Cottonseed Oil, Salt, Leavening (baking Soda And Or Calcium Phosphate), Peanut Oil, Cornstarch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.86
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-65.00kcal, -15.15%)
Total Fat0.0g (-11.90g, -100.00%)
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 485.0mg (-39.00mg, -7.44%)
Total Carbohydrates 6.06g (-27.27g, -81.82%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 3.03g (-8.87g, -74.54%)
Sugars, added N/A
Protein 84.87g (+37.25g, +78.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca406.0mg (-118.00mg, -22.52%)
Iron, Fe1.52mg (-1.81mg, -54.35%)
Potassium, K394.0mg (+13.00mg, +3.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Grass Fed Whey Protein Isolate (31 11g), Cocoa (960mg), Natural Flavor (480mg), Sodium Chloride (240mg), Stevia (200mg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.23
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+19.00kcal, +4.43%)
Total Fat20.69g (+8.79g, +73.87%)
Saturated Fat 3.45g (+1.07g, +44.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 655.0mg (+131.00mg, +25.00%)
Total Carbohydrates 58.62g (+25.29g, +75.88%)
Dietary Fiber 6.9g (+2.10g, +43.75%)
Sugars 0.0g (-11.90g, -100.00%)
Sugars, added N/A
Protein 10.34g (-37.28g, -78.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca517.0mg (-7.00mg, -1.34%)
Iron, Fe3.72mg (+0.39mg, +11.71%)
Potassium, K328.0mg (-53.00mg, -13.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Black Sesame, Potato Starch, Brown Rice, Rice, Tamari Soy Sauce (water, Soybeans, Salt), Water, Dextrin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.73
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat23.21g (+11.31g, +95.04%)
Saturated Fat 1.79g (-0.59g, -24.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 589.0mg (+65.00mg, +12.40%)
Total Carbohydrates 64.29g (+30.96g, +92.89%)
Dietary Fiber 5.4g (+0.60g, +12.50%)
Sugars 3.57g (-8.33g, -70.00%)
Sugars, added N/A
Protein 8.93g (-38.69g, -81.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca482.0mg (-42.00mg, -8.02%)
Iron, Fe3.04mg (-0.29mg, -8.71%)
Potassium, K286.0mg (-95.00mg, -24.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.86g (+11.91g, +200.17%)
Fatty acids, total polyunsaturated2.68g (+0.30g, +12.61%)
Ingredients
Organic Whole Ground Yellow Corn, Vegetable Oils (sunflower And Or Safflower And Or Canola), Corn Seasoning (salt, Sugar, Buttermilk, Organic Sour Cream (organic Nonfat Milk, Organic Cultured Cream), Corn Maltodextrin, Milk, Nonfat Milk, Paprika [color], Spices, Whey, Garlic Powder, Lactic Acid, Natural Flavors, Parsley, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Vinegar, Citric Acid, Lime Extract)