Power Crunch Triple Chocolateolate Pro Protein Energy Bar, Triple Chocolateolate by Bionutritional Research Group, Inc: Similar Foods
- Product:
- Triple Chocolateolate Pro Protein Energy Bar, Triple Chocolateolate
- Brand:
- Power Crunch
- Maker:
- Bionutritional Research Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2149994/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 534.0kcal | |
Total Fat | 37.93g | |
Saturated Fat | 18.97g | |
Trans Fat | 0.0g | |
Cholesterol | 34.0mg | |
Sodium | 345.0mg | |
Total Carbohydrates | 24.14g | |
Dietary Fiber | 3.4g | |
Sugars | 6.9g | |
Sugars, added | N/A | |
Protein | 34.48g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 103.0mg | |
Iron, Fe | 3.1mg | |
Potassium, K | 241.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Kernel Oil, Canola Oil, Fructose, Allulose, Less Than 2% Of: Soy Lecithin, Natural Flavors, Monk Fruit, Soluble Corn Fiber, Stevia Leaf Extract, Sugar, Baking Soda, Salt, Ammonium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 552.0kcal (+18.00kcal, +3.37%) | |
Total Fat | 39.66g (+1.73g, +4.56%) | |
Saturated Fat | 18.97g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (=) | |
Sodium | 345.0mg (=) | |
Total Carbohydrates | 22.41g (-1.73g, -7.17%) | |
Dietary Fiber | 1.7g (-1.70g, -50.00%) | |
Sugars | 6.9g (=) | |
Sugars, added | N/A | |
Protein | 34.48g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 103.0mg (=) | |
Iron, Fe | 2.48mg (-0.62mg, -20.00%) | |
Potassium, K | 241.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 0.0g |
Ingredients | ||
---|---|---|
Proto Whey Protein Blend (micro Peptides Tm From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides), Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Canola Oil, Fructose, Allulose, Cocoa Processed With Alkali, Less Than 2% Of: Sugar, Natural Flavors, Soy Lecithin, Soluble Corn Fiber, Stevia Leaf Extract, Salt, Baking Soda, Ammonium Bicarbonate, Monk Fruit |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 552.0kcal (+18.00kcal, +3.37%) | |
Total Fat | 36.21g (-1.72g, -4.53%) | |
Saturated Fat | 17.24g (-1.73g, -9.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (=) | |
Sodium | 362.0mg (+17.00mg, +4.93%) | |
Total Carbohydrates | 25.86g (+1.72g, +7.13%) | |
Dietary Fiber | 1.7g (-1.70g, -50.00%) | |
Sugars | 13.79g (+6.89g, +99.86%) | |
Sugars, added | N/A | |
Protein | 34.48g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 103.0mg (=) | |
Iron, Fe | 1.24mg (-1.86mg, -60.00%) | |
Potassium, K | 241.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 0.0g |
Ingredients | ||
---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Peanut Butter (peanuts, Palm Oil, Salt), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Fructose, Less Than 2% Of: Soluble Corn Fiber, Natural Flavors, Soy Lecithin, Salt, Stevia Leaf Extract, Ammonium Bicarbonate, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 550.0kcal (+16.00kcal, +3.00%) | |
Total Fat | 40.0g (+2.07g, +5.46%) | |
Saturated Fat | 10.0g (-8.97g, -47.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-22.00mg, -64.71%) | |
Sodium | 325.0mg (-20.00mg, -5.80%) | |
Total Carbohydrates | 22.5g (-1.64g, -6.79%) | |
Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
Sugars | 12.5g (+5.60g, +81.16%) | |
Sugars, added | N/A | |
Protein | 25.0g (-9.48g, -27.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (+22.00mg, +21.36%) | |
Iron, Fe | 3.5mg (+0.40mg, +12.90%) | |
Potassium, K | 225.0mg (-16.00mg, -6.64%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dry Roasted Almonds, Pea Protein, Organic Honey, Organic Brown Rice Syrup, Organic Coconut Oil, Pea Protein Isolate, Palm Oil, Organic Almond Protein, Pea Protein Concentrate, Tapioca Starch, Organic Sunflower Lecithin, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 517.0kcal (-17.00kcal, -3.18%) | |
Total Fat | 36.21g (-1.72g, -4.53%) | |
Saturated Fat | 17.24g (-1.73g, -9.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (=) | |
Sodium | 397.0mg (+52.00mg, +15.07%) | |
Total Carbohydrates | 25.86g (+1.72g, +7.13%) | |
Dietary Fiber | 3.4g (=) | |
Sugars | 6.9g (=) | |
Sugars, added | N/A | |
Protein | 34.48g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 103.0mg (=) | |
Iron, Fe | 1.86mg (-1.24mg, -40.00%) | |
Potassium, K | 241.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Peanut Butter (peanuts, Palm Oil, Salt), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Fructose, Allulose, Cocoa Processed With Alkali, Less Than 2% Of: Soluble Corn Fiber, Natural Flavors, Soy Lecithin, Stevia Leaf Extract, Sugar, Salt, Baking Soda, Ammonium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 554.0kcal (+20.00kcal, +3.75%) | |
Total Fat | 39.29g (+1.36g, +3.59%) | |
Saturated Fat | 16.07g (-2.90g, -15.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
Sodium | 375.0mg (+30.00mg, +8.70%) | |
Total Carbohydrates | 28.57g (+4.43g, +18.35%) | |
Dietary Fiber | 8.9g (+5.50g, +161.76%) | |
Sugars | 3.57g (-3.33g, -48.26%) | |
Sugars, added | N/A | |
Protein | 21.43g (-13.05g, -37.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 79.0mg (-24.00mg, -23.30%) | |
Iron, Fe | 7.14mg (+4.04mg, +130.32%) | |
Potassium, K | 243.0mg (+2.00mg, +0.83%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 16.0g |
Ingredients | ||
---|---|---|
Ingredients: Hemp Hearts, Dried Coconut, Sweetener (erythritol Monkfruit Blend), Pea Protein, Sea Salt, Maple Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (+2.00kcal, +0.37%) | |
Total Fat | 39.29g (+1.36g, +3.59%) | |
Saturated Fat | 10.71g (-8.26g, -43.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
Sodium | 321.0mg (-24.00mg, -6.96%) | |
Total Carbohydrates | 35.71g (+11.57g, +47.93%) | |
Dietary Fiber | 10.7g (+7.30g, +214.71%) | |
Sugars | 17.86g (+10.96g, +158.84%) | |
Sugars, added | N/A | |
Protein | 14.29g (-20.19g, -58.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-32.00mg, -31.07%) | |
Iron, Fe | 4.64mg (+1.54mg, +49.68%) | |
Potassium, K | 250.0mg (+9.00mg, +3.73%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Almonds*, Cashews*, Pumpkin Seeds*, Maple Syrup*, Raisins*, Fair Trade Dark Chocolate*, (coconut Sugar*, Chocolate Liquor*, Cocoa Butter*), Unsulphured, Unsweetened Dried Cherries*, Coconut*, Vanilla Extract*, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 550.0kcal (+16.00kcal, +3.00%) | |
Total Fat | 35.0g (-2.93g, -7.72%) | |
Saturated Fat | 17.5g (-1.47g, -7.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 38.0mg (+4.00mg, +11.76%) | |
Sodium | 312.0mg (-33.00mg, -9.57%) | |
Total Carbohydrates | 27.5g (+3.36g, +13.92%) | |
Dietary Fiber | 2.5g (-0.90g, -26.47%) | |
Sugars | 17.5g (+10.60g, +153.62%) | |
Sugars, added | N/A | |
Protein | 32.5g (-1.98g, -5.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 150.0mg (+47.00mg, +45.63%) | |
Iron, Fe | 0.75mg (-2.35mg, -75.81%) | |
Potassium, K | 250.0mg (+9.00mg, +3.73%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 0.0g |
Ingredients | ||
---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein, Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Fructose, Natural Flavors, Soy Lecithin, Corn Fiber, Carotenes (natural Color), Lemon Oil, Citric Acid, Salt, Stevia Leaf Extract, Monk Fruit, Baking Soda, Lactic Acid, Ammonium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (+2.00kcal, +0.37%) | |
Total Fat | 35.71g (-2.22g, -5.85%) | |
Saturated Fat | 39.29g (+20.32g, +107.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-16.00mg, -47.06%) | |
Sodium | 357.0mg (+12.00mg, +3.48%) | |
Total Carbohydrates | 50.0g (+25.86g, +107.13%) | |
Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
Sugars | 28.57g (+21.67g, +314.06%) | |
Sugars, added | N/A | |
Protein | 10.71g (-23.77g, -68.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-32.00mg, -31.07%) | |
Iron, Fe | 0.0mg (-3.10mg, -100.00%) | |
Potassium, K | 250.0mg (+9.00mg, +3.73%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt) Caramel Mini Cups (sugar, Palm Kernel Oil, Corn Syrup Whole Milk Powder, Sweetened Condensed Milk (whole Milk, Sugar), Heavy Cream (milk), Modified Corn Starch, Hydrogenated Palm Oil, Butter, Natural Flavors, Cocoa Powder, Sea Salt, Soy Lecithin, Naturalvanilla Extract, Brown Sugar, Rice Concentrate, Nonfat Dry Milk, Salt, Paprika Oleoresin Color), Yogurt Flavored Covered Almonds (yogurt Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Artificial Color [titanium Dioxide], Lactic Acid, Soy Lecithin [an Emulsifier], Artificial Vanilla Flavor, Almonds, Tapioca Dextrin, Confectioners Glaze) Sugar Cookie Squares (enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Corn Starch, Artficial Flavors, Leavening Agent (calcium Sulfate, Monocalcium Phosphate, Adipic Acid, Corn Starch), Baking Soda, Salt, Fd&c Yellow #5, Red #3 And Blue #1), Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-34.00kcal, -6.37%) | |
Total Fat | 32.14g (-5.79g, -15.26%) | |
Saturated Fat | 16.07g (-2.90g, -15.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
Sodium | 357.0mg (+12.00mg, +3.48%) | |
Total Carbohydrates | 42.86g (+18.72g, +77.55%) | |
Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
Sugars | 14.29g (+7.39g, +107.10%) | |
Sugars, added | N/A | |
Protein | 14.29g (-20.19g, -58.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+4.00mg, +3.88%) | |
Iron, Fe | 2.86mg (-0.24mg, -7.74%) | |
Potassium, K | 214.0mg (-27.00mg, -11.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Gluten Free Oats, Almonds, Maple Syrup, Coconut Chips, Coconut Oil, Coconut Sugar, Vanilla Extract, Cinnamon, Almond Extract, Sea Salt, Organic 8:1 Cordyceps Extract, Organic 8:1 Lion's Mane Extract, Organic 8:1 Chaga Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (+2.00kcal, +0.37%) | |
Total Fat | 32.14g (-5.79g, -15.26%) | |
Saturated Fat | 1.79g (-17.18g, -90.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
Sodium | 339.0mg (-6.00mg, -1.74%) | |
Total Carbohydrates | 53.57g (+29.43g, +121.91%) | |
Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
Sugars | 14.29g (+7.39g, +107.10%) | |
Sugars, added | N/A | |
Protein | 3.57g (-30.91g, -89.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+4.00mg, +3.88%) | |
Iron, Fe | 1.07mg (-2.03mg, -65.48%) | |
Potassium, K | 214.0mg (-27.00mg, -11.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sweet Potato, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (+2.00kcal, +0.37%) | |
Total Fat | 32.14g (-5.79g, -15.26%) | |
Saturated Fat | 1.79g (-17.18g, -90.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
Sodium | 339.0mg (-6.00mg, -1.74%) | |
Total Carbohydrates | 53.57g (+29.43g, +121.91%) | |
Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
Sugars | 14.29g (+7.39g, +107.10%) | |
Sugars, added | N/A | |
Protein | 3.57g (-30.91g, -89.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+4.00mg, +3.88%) | |
Iron, Fe | 1.07mg (-2.03mg, -65.48%) | |
Potassium, K | 214.0mg (-27.00mg, -11.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sweet Potato, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (+2.00kcal, +0.37%) | |
Total Fat | 32.14g (-5.79g, -15.26%) | |
Saturated Fat | 1.79g (-17.18g, -90.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
Sodium | 339.0mg (-6.00mg, -1.74%) | |
Total Carbohydrates | 53.57g (+29.43g, +121.91%) | |
Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
Sugars | 14.29g (+7.39g, +107.10%) | |
Sugars, added | N/A | |
Protein | 3.57g (-30.91g, -89.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+4.00mg, +3.88%) | |
Iron, Fe | 1.07mg (-2.03mg, -65.48%) | |
Potassium, K | 214.0mg (-27.00mg, -11.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sweet Potatoes, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (+2.00kcal, +0.37%) | |
Total Fat | 32.14g (-5.79g, -15.26%) | |
Saturated Fat | 1.79g (-17.18g, -90.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
Sodium | 339.0mg (-6.00mg, -1.74%) | |
Total Carbohydrates | 53.57g (+29.43g, +121.91%) | |
Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
Sugars | 14.29g (+7.39g, +107.10%) | |
Sugars, added | N/A | |
Protein | 3.57g (-30.91g, -89.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+4.00mg, +3.88%) | |
Iron, Fe | 1.07mg (-2.03mg, -65.48%) | |
Potassium, K | 214.0mg (-27.00mg, -11.20%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Sweet Potato, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 525.0kcal (-9.00kcal, -1.69%) | |
Total Fat | 37.5g (-0.43g, -1.13%) | |
Saturated Fat | 12.5g (-6.47g, -34.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
Sodium | 350.0mg (+5.00mg, +1.45%) | |
Total Carbohydrates | 27.5g (+3.36g, +13.92%) | |
Dietary Fiber | 15.0g (+11.60g, +341.18%) | |
Sugars | 7.5g (+0.60g, +8.70%) | |
Sugars, added | N/A | |
Protein | 22.5g (-11.98g, -34.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 60.0mg (-43.00mg, -41.75%) | |
Iron, Fe | 2.5mg (-0.60mg, -19.35%) | |
Potassium, K | 268.0mg (+27.00mg, +11.20%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Peanuts, Chicory Root Fiber, Almonds, Cocoa Butter, Pea Protein Crisps (pea Protein, Rice Flour, Calcium Carbonate), Pea Protein, Sunflower Seeds, Coconut, Natural Flavors, Chia Seeds, Sea Salt, Sunflower Lecithin, Stevia Extract, Mixed Tocopherols (vitamin E) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (+2.00kcal, +0.37%) | |
Total Fat | 28.57g (-9.36g, -24.68%) | |
Saturated Fat | 1.79g (-17.18g, -90.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
Sodium | 357.0mg (+12.00mg, +3.48%) | |
Total Carbohydrates | 60.71g (+36.57g, +151.49%) | |
Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
Sugars | 0.0g (-6.90g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-27.34g, -79.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 86.0mg (-17.00mg, -16.50%) | |
Iron, Fe | 3.57mg (+0.47mg, +15.16%) | |
Potassium, K | 236.0mg (-5.00mg, -2.07%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 16.07g | |
Fatty acids, total polyunsaturated | 8.93g |
Ingredients | ||
---|---|---|
Organic Blue Corn, Sunflower Oil, Organic Sprouted Black Chia, Organic Sprouted Red Amaranth, Organic Sprouted Quinoa, Sea Salt |