Power Crunch Peanut Butter Fudge Flavored High Protein Bars, Peanut Butter Fudge by Bionutritional Research Group, Inc: Similar Foods
- Product:
- Peanut Butter Fudge Flavored High Protein Bars, Peanut Butter Fudge
- Brand:
- Power Crunch
- Maker:
- Bionutritional Research Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665556/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal | |
| Total Fat | 36.21g | |
| Saturated Fat | 17.24g | |
| Trans Fat | 0.0g | |
| Cholesterol | 34.0mg | |
| Sodium | 379.0mg | |
| Total Carbohydrates | 25.86g | |
| Dietary Fiber | 3.4g | |
| Sugars | 6.9g | |
| Sugars, added | N/A | |
| Protein | 34.48g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg | |
| Iron, Fe | 1.72mg | |
| Potassium, K | 379.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein, Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Peanut Butter (peanuts, Palm Oil, Salt), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Fructose, Allulose, Cocoa Processed With Alkali, Less Than 2% Of: Soluble Corn Fiber, Natural Flavors, Soy Lecithin, Stevia Leaf Extract, Sugar, Salt, Baking Soda, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 534.0kcal (+17.00kcal, +3.29%) | |
| Total Fat | 36.21g (=) | |
| Saturated Fat | 17.24g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (=) | |
| Sodium | 362.0mg (-17.00mg, -4.49%) | |
| Total Carbohydrates | 27.59g (+1.73g, +6.69%) | |
| Dietary Fiber | 5.2g (+1.80g, +52.94%) | |
| Sugars | 10.34g (+3.44g, +49.86%) | |
| Sugars, added | N/A | |
| Protein | 34.48g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (+17.00mg, +12.32%) | |
| Iron, Fe | 1.21mg (-0.51mg, -29.65%) | |
| Potassium, K | 397.0mg (+18.00mg, +4.75%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Peanut Butter (peanuts, Palm Oil, Salt), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Fructose, Sugar, Chicory Root Fiber, Less Than 2% Of: Soluble Corn Fiber, Natural Flavors, Soy Lecithin, Stevia Leaf Extract, Salt, Ammonium Bicarbonate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (=) | |
| Total Fat | 36.21g (=) | |
| Saturated Fat | 17.24g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (=) | |
| Sodium | 397.0mg (+18.00mg, +4.75%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 6.9g (=) | |
| Sugars, added | N/A | |
| Protein | 34.48g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (=) | |
| Iron, Fe | 1.72mg (=) | |
| Potassium, K | 397.0mg (+18.00mg, +4.75%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Peanut Butter (peanuts, Palm Oil, Salt), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Fructose, Allulose, Cocoa Processed With Alkali, Less Than 2% Of: Soluble Corn Fiber, Natural Flavors, Soy Lecithin, Stevia Leaf Extract, Sugar, Salt, Baking Soda, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 547.0kcal (+30.00kcal, +5.80%) | |
| Total Fat | 34.38g (-1.83g, -5.05%) | |
| Saturated Fat | 18.75g (+1.51g, +8.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-3.00mg, -8.82%) | |
| Sodium | 422.0mg (+43.00mg, +11.35%) | |
| Total Carbohydrates | 28.12g (+2.26g, +8.74%) | |
| Dietary Fiber | 3.1g (-0.30g, -8.82%) | |
| Sugars | 12.5g (+5.60g, +81.16%) | |
| Sugars, added | N/A | |
| Protein | 34.38g (-0.10g, -0.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-13.00mg, -9.42%) | |
| Iron, Fe | 1.25mg (-0.47mg, -27.33%) | |
| Potassium, K | 375.0mg (-4.00mg, -1.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Palm Kernel Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Flour, Fructose, Natural Flavors, Corn Fiber, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 547.0kcal (+30.00kcal, +5.80%) | |
| Total Fat | 34.38g (-1.83g, -5.05%) | |
| Saturated Fat | 18.75g (+1.51g, +8.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-3.00mg, -8.82%) | |
| Sodium | 422.0mg (+43.00mg, +11.35%) | |
| Total Carbohydrates | 28.12g (+2.26g, +8.74%) | |
| Dietary Fiber | 3.1g (-0.30g, -8.82%) | |
| Sugars | 12.5g (+5.60g, +81.16%) | |
| Sugars, added | N/A | |
| Protein | 34.38g (-0.10g, -0.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-13.00mg, -9.42%) | |
| Iron, Fe | 1.25mg (-0.47mg, -27.33%) | |
| Potassium, K | 375.0mg (-4.00mg, -1.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Palm Kernel Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Flour, Fructose, Natural Flavors, Corn Fiber, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-17.00kcal, -3.29%) | |
| Total Fat | 31.25g (-4.96g, -13.70%) | |
| Saturated Fat | 10.94g (-6.30g, -36.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-18.00mg, -52.94%) | |
| Sodium | 391.0mg (+12.00mg, +3.17%) | |
| Total Carbohydrates | 50.0g (+24.14g, +93.35%) | |
| Dietary Fiber | 3.1g (-0.30g, -8.82%) | |
| Sugars | 31.25g (+24.35g, +352.90%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-25.10g, -72.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-13.00mg, -9.42%) | |
| Iron, Fe | 3.75mg (+2.03mg, +118.02%) | |
| Potassium, K | 406.0mg (+27.00mg, +7.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Sea Salt Caramel Milk Chocolate Truffles (sugar, Cocoa Butter, Corn Syrup, Unsweetened Chocolate, Whole Milk Powder, Sweetened Condensed Milk [whole Milk, Sugar], Heavy Cream, Contains Less Than 2% Of Butter [cream, Salt], Sea Salt, Natural Flavor, Soy Lecithin, Vanilla Extract, Gum Acacia, Sugar), Salted Caramel Cashews (cashews, Sugar, Brown Sugar, Whey, Contains 2% Or Less Of The Following: Salt, Corn Syrup, Butter [cream, Salt], Natural Flavor, Peanut Oil, Soy Lecithin, Caramel Color), Almonds, Pretzel Balls (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [canola, Corn And Or Soybean], Salt, Corn Syrup, Baking Soda, Yeast), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), Contains Less Than 2% Of The Following: Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Gum Acacia, Sea Salt, Sugar, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-17.00kcal, -3.29%) | |
| Total Fat | 35.0g (-1.21g, -3.34%) | |
| Saturated Fat | 3.75g (-13.49g, -78.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 350.0mg (-29.00mg, -7.65%) | |
| Total Carbohydrates | 40.0g (+14.14g, +54.68%) | |
| Dietary Fiber | 10.0g (+6.60g, +194.12%) | |
| Sugars | 20.0g (+13.10g, +189.86%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-21.98g, -63.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-11.00mg, -7.97%) | |
| Iron, Fe | 2.5mg (+0.78mg, +45.35%) | |
| Potassium, K | 372.0mg (-7.00mg, -1.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 22.5g | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 7.5g | |
| Ingredients | ||
|---|---|---|
Blanched Almond Flour, Tapioca Syrup, Cane Sugar, Chicory Root Fiber, Canola Oil, Caramel Chunks (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Vegetable Glycerin, Palm Kernel Oil, Natural Flavors, Sea Salt, Alkalized Cocoa, Baking Soda, Soy Lecithin, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-42.00kcal, -8.12%) | |
| Total Fat | 27.5g (-8.71g, -24.05%) | |
| Saturated Fat | 7.5g (-9.74g, -56.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-22.00mg, -64.71%) | |
| Sodium | 400.0mg (+21.00mg, +5.54%) | |
| Total Carbohydrates | 37.5g (+11.64g, +45.01%) | |
| Dietary Fiber | 12.5g (+9.10g, +267.65%) | |
| Sugars | 17.5g (+10.60g, +153.62%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-9.48g, -27.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+12.00mg, +8.70%) | |
| Iron, Fe | 2.25mg (+0.53mg, +30.81%) | |
| Potassium, K | 350.0mg (-29.00mg, -7.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract (inulin), Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil), Tapioca Syrup, Whey Protein Concentrate, Corn Syrup, Contains Less Than 2% Of Sunflower Seeds (sunflower Kernels, Salt, Vegetable Oil [cottonseed Oil And Or Sunflower Oil]), Vegetable Glycerin, Rice Starch, Cocoa (processed With Alkali), Toasted Coconut, Water, Nonfat Dry Milk, Cocoa Powder, Salt, Fructose, Soy Lecithin, Natural Flavors, Xanthan Gum, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal (+20.00kcal, +3.87%) | |
| Total Fat | 39.55g (+3.34g, +9.22%) | |
| Saturated Fat | 4.24g (-13.00g, -75.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 395.0mg (+16.00mg, +4.22%) | |
| Total Carbohydrates | 36.72g (+10.86g, +42.00%) | |
| Dietary Fiber | 8.5g (+5.10g, +150.00%) | |
| Sugars | 22.6g (+15.70g, +227.54%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (-20.36g, -59.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-25.00mg, -18.12%) | |
| Iron, Fe | 2.03mg (+0.31mg, +18.02%) | |
| Potassium, K | 395.0mg (+16.00mg, +4.22%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 22.6g | |
| Fatty acids, total polyunsaturated | 8.47g | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Sugar, Pecans, Tapioca Syrup, Cocoa Powder (processed With Alkali), Salt, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Safflower Oil, Sunflower Oil), Potato Starch, Soy Lecithin, Rosemary Extract, Gum Arabic, Maltodextrin, Corn Starch, Stevia Leaf Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+14.00kcal, +2.71%) | |
| Total Fat | 31.25g (-4.96g, -13.70%) | |
| Saturated Fat | 10.94g (-6.30g, -36.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-18.00mg, -52.94%) | |
| Sodium | 406.0mg (+27.00mg, +7.12%) | |
| Total Carbohydrates | 50.0g (+24.14g, +93.35%) | |
| Dietary Fiber | 3.1g (-0.30g, -8.82%) | |
| Sugars | 31.25g (+24.35g, +352.90%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-25.10g, -72.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-13.00mg, -9.42%) | |
| Iron, Fe | 3.75mg (+2.03mg, +118.02%) | |
| Potassium, K | 406.0mg (+27.00mg, +7.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sea Salt Caramel Milk Chocolate Truffles (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Natural Flavors], Corn Syrup, Sweetened Condensed Whole Milk [milk, Sugar], Heavy Cream, Contains Less Than 1% Of The Following: Butter [cream, Salt], Sea Salt, Soy Lecithin, Gum Acacia, Sugar), Salted Caramel Cashews (cashews, Sugar, Brown Sugar, Whey, Contains 2% Or Less Of The Following: Salt, Corn Syrup, Butter [cream, Salt], Natural Flavor, Peanut Oil, Soy Lecithin, Caramel Color), Almonds, Pretzel Balls (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [canola, Corn And Or Soybean], Salt, Corn Syrup, Baking Soda, Yeast), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), Contains Less Than 2% Of The Following: Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Gum Acacia, Sea Salt, Sugar, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (=) | |
| Total Fat | 31.03g (-5.18g, -14.31%) | |
| Saturated Fat | 8.62g (-8.62g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 379.0mg (=) | |
| Total Carbohydrates | 55.17g (+29.31g, +113.34%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 20.69g (+13.79g, +199.86%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-27.58g, -79.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-10.00mg, -7.25%) | |
| Iron, Fe | 6.9mg (+5.18mg, +301.16%) | |
| Potassium, K | 414.0mg (+35.00mg, +9.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nut & Seed Flour Blend (almonds, Flaxseeds) Tapioca Starch Organic Coconut Sugar Organic Palm Shortening* Arrowroot Organic Cinnamon Baking Soda Sea Salt Vanilla Extract Cream Of Tartar Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-42.00kcal, -8.12%) | |
| Total Fat | 27.5g (-8.71g, -24.05%) | |
| Saturated Fat | 7.5g (-9.74g, -56.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-22.00mg, -64.71%) | |
| Sodium | 400.0mg (+21.00mg, +5.54%) | |
| Total Carbohydrates | 37.5g (+11.64g, +45.01%) | |
| Dietary Fiber | 12.5g (+9.10g, +267.65%) | |
| Sugars | 17.5g (+10.60g, +153.62%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-9.48g, -27.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+12.00mg, +8.70%) | |
| Iron, Fe | 2.25mg (+0.53mg, +30.81%) | |
| Potassium, K | 350.0mg (-29.00mg, -7.65%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract (inulin), Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil), Tapioca Syrup, Whey Protein Concentrate, Corn Syrup, Contains Less Than 2% Of Sunflower Seeds (sunflower Kernels, Salt, Vegetable Oil [cottonseed Oil And Or Sunflower Oil]), Vegetable Glycerin, Rice Starch, Cocoa (processed With Alkali), Toasted Coconut, Water, Nonfat Dry Milk, Cocoa Powder, Salt, Fructose, Soy Lecithin, Natural Flavors, Xanthan Gum, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (-8.00kcal, -1.55%) | |
| Total Fat | 29.82g (-6.39g, -17.65%) | |
| Saturated Fat | 12.28g (-4.96g, -28.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-25.00mg, -73.53%) | |
| Sodium | 386.0mg (+7.00mg, +1.85%) | |
| Total Carbohydrates | 42.11g (+16.25g, +62.84%) | |
| Dietary Fiber | 3.5g (+0.10g, +2.94%) | |
| Sugars | 24.56g (+17.66g, +255.94%) | |
| Sugars, added | N/A | |
| Protein | 22.81g (-11.67g, -33.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (-33.00mg, -23.91%) | |
| Iron, Fe | 1.26mg (-0.46mg, -26.74%) | |
| Potassium, K | 368.0mg (-11.00mg, -2.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 42.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.239mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
Peanut Butter: Dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil, Salt, Tbhq And Citric Acid Vanilla Wafer: Wheat Flour, Sugar, High Fructose Corn Syrup, Shortening (partially Hydrogenated Soy Bean Oil), Vanilla Flavor, Corn Starch, Soybean Lecithin, Salt, Baking Soda Coating: Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Soya Lecithin (an Emulsifier), Salt, Natural And Artificial Flavor, Whey Protein Isolate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-17.00kcal, -3.29%) | |
| Total Fat | 32.14g (-4.07g, -11.24%) | |
| Saturated Fat | 7.14g (-10.10g, -58.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 393.0mg (+14.00mg, +3.69%) | |
| Total Carbohydrates | 46.43g (+20.57g, +79.54%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 28.57g (+21.67g, +314.06%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-20.19g, -58.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+5.00mg, +3.62%) | |
| Iron, Fe | 2.57mg (+0.85mg, +49.42%) | |
| Potassium, K | 339.0mg (-40.00mg, -10.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Greek Yogurt Covered Raisins (yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey {milk}, Nonfat Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin, Lactic Acid, Natural Flavors], Raisins, Greek Yogurt Flavor [soybean Oil, Natural Flavors, Mixed Tocopherols], Gum Arabic, Corn Syrup, Confectioner's Glaze) Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder {color}, Turmeric {color}) Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Butter Toffee Peanuts (peanuts, Sugar, Salted Butter [pasteurized Cream, Salt], Salt) Dried Cinnamon Apples (apples, Sugar, Citric Acid, Cinnamon) Almonds (almonds, Peanut And Or Sunflower Oil, Salt) Honey Roasted Peanuts (peanuts, Sugar, Peanut Oil, Tapioca Dextrin, Honey, Salt) Almonds (almonds, Peanut And Or Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+16.00kcal, +3.09%) | |
| Total Fat | 30.0g (-6.21g, -17.15%) | |
| Saturated Fat | 15.0g (-2.24g, -12.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 383.0mg (+4.00mg, +1.06%) | |
| Total Carbohydrates | 53.33g (+27.47g, +106.23%) | |
| Dietary Fiber | 6.7g (+3.30g, +97.06%) | |
| Sugars | 30.0g (+23.10g, +334.78%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-24.48g, -71.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-38.00mg, -27.54%) | |
| Iron, Fe | 3.0mg (+1.28mg, +74.42%) | |
| Potassium, K | 367.0mg (-12.00mg, -3.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Palm And Palm Kernel Oil, Almond Butter (almonds), Nonfat Dry Milk, Cocoa, Molasses, Natural Flavor, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-30.00kcal, -5.80%) | |
| Total Fat | 25.64g (-10.57g, -29.19%) | |
| Saturated Fat | 8.97g (-8.27g, -47.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 410.0mg (+31.00mg, +8.18%) | |
| Total Carbohydrates | 53.85g (+27.99g, +108.24%) | |
| Dietary Fiber | 5.1g (+1.70g, +50.00%) | |
| Sugars | 20.51g (+13.61g, +197.25%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (-24.22g, -70.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-10.00mg, -7.25%) | |
| Iron, Fe | 2.31mg (+0.59mg, +34.30%) | |
| Potassium, K | 359.0mg (-20.00mg, -5.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Corn Syrup, Whole Grain Oats, Palm And Palm Kernel Oil, Rice Starch, Almond Butter (almonds), Rice Flour, Nonfat Dry Milk, Vegetable Glycerin, Cocoa, Fructose, Salt, Canola Oil, Soy Lecithin, Corn Starch, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Barley Malt Extract, Sunflower Lecithin, Baking Soda, Natural Flavor | ||