Power Crunch Peanut Butter Fudge Flavored High Protein Bars, Peanut Butter Fudge by Bionutritional Research Group, Inc: Similar Foods

Product:
Peanut Butter Fudge Flavored High Protein Bars, Peanut Butter Fudge
Brand:
Power Crunch
Maker:
Bionutritional Research Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665556/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal
Total Fat36.21g
Saturated Fat 17.24g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 379.0mg
Total Carbohydrates 25.86g
Dietary Fiber 3.4g
Sugars 6.9g
Sugars, added N/A
Protein 34.48g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg
Iron, Fe1.72mg
Potassium, K379.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols0.0g
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein, Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Peanut Butter (peanuts, Palm Oil, Salt), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Fructose, Allulose, Cocoa Processed With Alkali, Less Than 2% Of: Soluble Corn Fiber, Natural Flavors, Soy Lecithin, Stevia Leaf Extract, Sugar, Salt, Baking Soda, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
All Nutrients Per 100g (3.527 oz)
Calories 534.0kcal (+17.00kcal, +3.29%)
Total Fat36.21g (=)
Saturated Fat 17.24g (=)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (=)
Sodium 362.0mg (-17.00mg, -4.49%)
Total Carbohydrates 27.59g (+1.73g, +6.69%)
Dietary Fiber 5.2g (+1.80g, +52.94%)
Sugars 10.34g (+3.44g, +49.86%)
Sugars, added N/A
Protein 34.48g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (+17.00mg, +12.32%)
Iron, Fe1.21mg (-0.51mg, -29.65%)
Potassium, K397.0mg (+18.00mg, +4.75%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g (=)
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Peanut Butter (peanuts, Palm Oil, Salt), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Fructose, Sugar, Chicory Root Fiber, Less Than 2% Of: Soluble Corn Fiber, Natural Flavors, Soy Lecithin, Stevia Leaf Extract, Salt, Ammonium Bicarbonate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.29
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (=)
Total Fat36.21g (=)
Saturated Fat 17.24g (=)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (=)
Sodium 397.0mg (+18.00mg, +4.75%)
Total Carbohydrates N/A
Dietary Fiber 3.4g (=)
Sugars 6.9g (=)
Sugars, added N/A
Protein 34.48g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (=)
Iron, Fe1.72mg (=)
Potassium, K397.0mg (+18.00mg, +4.75%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g (=)
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Peanut Butter (peanuts, Palm Oil, Salt), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Fructose, Allulose, Cocoa Processed With Alkali, Less Than 2% Of: Soluble Corn Fiber, Natural Flavors, Soy Lecithin, Stevia Leaf Extract, Sugar, Salt, Baking Soda, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.93
All Nutrients Per 100g (3.527 oz)
Calories 547.0kcal (+30.00kcal, +5.80%)
Total Fat34.38g (-1.83g, -5.05%)
Saturated Fat 18.75g (+1.51g, +8.76%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-3.00mg, -8.82%)
Sodium 422.0mg (+43.00mg, +11.35%)
Total Carbohydrates 28.12g (+2.26g, +8.74%)
Dietary Fiber 3.1g (-0.30g, -8.82%)
Sugars 12.5g (+5.60g, +81.16%)
Sugars, added N/A
Protein 34.38g (-0.10g, -0.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-13.00mg, -9.42%)
Iron, Fe1.25mg (-0.47mg, -27.33%)
Potassium, K375.0mg (-4.00mg, -1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Palm Kernel Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Flour, Fructose, Natural Flavors, Corn Fiber, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.93
All Nutrients Per 100g (3.527 oz)
Calories 547.0kcal (+30.00kcal, +5.80%)
Total Fat34.38g (-1.83g, -5.05%)
Saturated Fat 18.75g (+1.51g, +8.76%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-3.00mg, -8.82%)
Sodium 422.0mg (+43.00mg, +11.35%)
Total Carbohydrates 28.12g (+2.26g, +8.74%)
Dietary Fiber 3.1g (-0.30g, -8.82%)
Sugars 12.5g (+5.60g, +81.16%)
Sugars, added N/A
Protein 34.38g (-0.10g, -0.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-13.00mg, -9.42%)
Iron, Fe1.25mg (-0.47mg, -27.33%)
Potassium, K375.0mg (-4.00mg, -1.06%)
Vitamin D, IU0.0IU
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Palm Kernel Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Flour, Fructose, Natural Flavors, Corn Fiber, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat31.25g (-4.96g, -13.70%)
Saturated Fat 10.94g (-6.30g, -36.54%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-18.00mg, -52.94%)
Sodium 391.0mg (+12.00mg, +3.17%)
Total Carbohydrates 50.0g (+24.14g, +93.35%)
Dietary Fiber 3.1g (-0.30g, -8.82%)
Sugars 31.25g (+24.35g, +352.90%)
Sugars, added N/A
Protein 9.38g (-25.10g, -72.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-13.00mg, -9.42%)
Iron, Fe3.75mg (+2.03mg, +118.02%)
Potassium, K406.0mg (+27.00mg, +7.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Sea Salt Caramel Milk Chocolate Truffles (sugar, Cocoa Butter, Corn Syrup, Unsweetened Chocolate, Whole Milk Powder, Sweetened Condensed Milk [whole Milk, Sugar], Heavy Cream, Contains Less Than 2% Of Butter [cream, Salt], Sea Salt, Natural Flavor, Soy Lecithin, Vanilla Extract, Gum Acacia, Sugar), Salted Caramel Cashews (cashews, Sugar, Brown Sugar, Whey, Contains 2% Or Less Of The Following: Salt, Corn Syrup, Butter [cream, Salt], Natural Flavor, Peanut Oil, Soy Lecithin, Caramel Color), Almonds, Pretzel Balls (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [canola, Corn And Or Soybean], Salt, Corn Syrup, Baking Soda, Yeast), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), Contains Less Than 2% Of The Following: Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Gum Acacia, Sea Salt, Sugar, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat35.0g (-1.21g, -3.34%)
Saturated Fat 3.75g (-13.49g, -78.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 350.0mg (-29.00mg, -7.65%)
Total Carbohydrates 40.0g (+14.14g, +54.68%)
Dietary Fiber 10.0g (+6.60g, +194.12%)
Sugars 20.0g (+13.10g, +189.86%)
Sugars, added N/A
Protein 12.5g (-21.98g, -63.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-11.00mg, -7.97%)
Iron, Fe2.5mg (+0.78mg, +45.35%)
Potassium, K372.0mg (-7.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated22.5g
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated7.5g
Ingredients
Blanched Almond Flour, Tapioca Syrup, Cane Sugar, Chicory Root Fiber, Canola Oil, Caramel Chunks (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Vegetable Glycerin, Palm Kernel Oil, Natural Flavors, Sea Salt, Alkalized Cocoa, Baking Soda, Soy Lecithin, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.81
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-42.00kcal, -8.12%)
Total Fat27.5g (-8.71g, -24.05%)
Saturated Fat 7.5g (-9.74g, -56.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-22.00mg, -64.71%)
Sodium 400.0mg (+21.00mg, +5.54%)
Total Carbohydrates 37.5g (+11.64g, +45.01%)
Dietary Fiber 12.5g (+9.10g, +267.65%)
Sugars 17.5g (+10.60g, +153.62%)
Sugars, added N/A
Protein 25.0g (-9.48g, -27.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+12.00mg, +8.70%)
Iron, Fe2.25mg (+0.53mg, +30.81%)
Potassium, K350.0mg (-29.00mg, -7.65%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract (inulin), Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil), Tapioca Syrup, Whey Protein Concentrate, Corn Syrup, Contains Less Than 2% Of Sunflower Seeds (sunflower Kernels, Salt, Vegetable Oil [cottonseed Oil And Or Sunflower Oil]), Vegetable Glycerin, Rice Starch, Cocoa (processed With Alkali), Toasted Coconut, Water, Nonfat Dry Milk, Cocoa Powder, Salt, Fructose, Soy Lecithin, Natural Flavors, Xanthan Gum, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.54
All Nutrients Per 100g (3.527 oz)
Calories 537.0kcal (+20.00kcal, +3.87%)
Total Fat39.55g (+3.34g, +9.22%)
Saturated Fat 4.24g (-13.00g, -75.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 395.0mg (+16.00mg, +4.22%)
Total Carbohydrates 36.72g (+10.86g, +42.00%)
Dietary Fiber 8.5g (+5.10g, +150.00%)
Sugars 22.6g (+15.70g, +227.54%)
Sugars, added N/A
Protein 14.12g (-20.36g, -59.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-25.00mg, -18.12%)
Iron, Fe2.03mg (+0.31mg, +18.02%)
Potassium, K395.0mg (+16.00mg, +4.22%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated22.6g
Fatty acids, total polyunsaturated8.47g
Ingredients
Almonds, Peanuts, Sugar, Pecans, Tapioca Syrup, Cocoa Powder (processed With Alkali), Salt, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Safflower Oil, Sunflower Oil), Potato Starch, Soy Lecithin, Rosemary Extract, Gum Arabic, Maltodextrin, Corn Starch, Stevia Leaf Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.86
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+14.00kcal, +2.71%)
Total Fat31.25g (-4.96g, -13.70%)
Saturated Fat 10.94g (-6.30g, -36.54%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-18.00mg, -52.94%)
Sodium 406.0mg (+27.00mg, +7.12%)
Total Carbohydrates 50.0g (+24.14g, +93.35%)
Dietary Fiber 3.1g (-0.30g, -8.82%)
Sugars 31.25g (+24.35g, +352.90%)
Sugars, added N/A
Protein 9.38g (-25.10g, -72.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-13.00mg, -9.42%)
Iron, Fe3.75mg (+2.03mg, +118.02%)
Potassium, K406.0mg (+27.00mg, +7.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sea Salt Caramel Milk Chocolate Truffles (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Natural Flavors], Corn Syrup, Sweetened Condensed Whole Milk [milk, Sugar], Heavy Cream, Contains Less Than 1% Of The Following: Butter [cream, Salt], Sea Salt, Soy Lecithin, Gum Acacia, Sugar), Salted Caramel Cashews (cashews, Sugar, Brown Sugar, Whey, Contains 2% Or Less Of The Following: Salt, Corn Syrup, Butter [cream, Salt], Natural Flavor, Peanut Oil, Soy Lecithin, Caramel Color), Almonds, Pretzel Balls (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [canola, Corn And Or Soybean], Salt, Corn Syrup, Baking Soda, Yeast), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), Contains Less Than 2% Of The Following: Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Gum Acacia, Sea Salt, Sugar, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.27
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (=)
Total Fat31.03g (-5.18g, -14.31%)
Saturated Fat 8.62g (-8.62g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 379.0mg (=)
Total Carbohydrates 55.17g (+29.31g, +113.34%)
Dietary Fiber 3.4g (=)
Sugars 20.69g (+13.79g, +199.86%)
Sugars, added N/A
Protein 6.9g (-27.58g, -79.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-10.00mg, -7.25%)
Iron, Fe6.9mg (+5.18mg, +301.16%)
Potassium, K414.0mg (+35.00mg, +9.23%)
Vitamin D, IU0.0IU
Ingredients
Nut & Seed Flour Blend (almonds, Flaxseeds) Tapioca Starch Organic Coconut Sugar Organic Palm Shortening* Arrowroot Organic Cinnamon Baking Soda Sea Salt Vanilla Extract Cream Of Tartar Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.28
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-42.00kcal, -8.12%)
Total Fat27.5g (-8.71g, -24.05%)
Saturated Fat 7.5g (-9.74g, -56.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-22.00mg, -64.71%)
Sodium 400.0mg (+21.00mg, +5.54%)
Total Carbohydrates 37.5g (+11.64g, +45.01%)
Dietary Fiber 12.5g (+9.10g, +267.65%)
Sugars 17.5g (+10.60g, +153.62%)
Sugars, added N/A
Protein 25.0g (-9.48g, -27.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+12.00mg, +8.70%)
Iron, Fe2.25mg (+0.53mg, +30.81%)
Potassium, K350.0mg (-29.00mg, -7.65%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated6.25g
Ingredients
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract (inulin), Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil), Tapioca Syrup, Whey Protein Concentrate, Corn Syrup, Contains Less Than 2% Of Sunflower Seeds (sunflower Kernels, Salt, Vegetable Oil [cottonseed Oil And Or Sunflower Oil]), Vegetable Glycerin, Rice Starch, Cocoa (processed With Alkali), Toasted Coconut, Water, Nonfat Dry Milk, Cocoa Powder, Salt, Fructose, Soy Lecithin, Natural Flavors, Xanthan Gum, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.57
All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (-8.00kcal, -1.55%)
Total Fat29.82g (-6.39g, -17.65%)
Saturated Fat 12.28g (-4.96g, -28.77%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-25.00mg, -73.53%)
Sodium 386.0mg (+7.00mg, +1.85%)
Total Carbohydrates 42.11g (+16.25g, +62.84%)
Dietary Fiber 3.5g (+0.10g, +2.94%)
Sugars 24.56g (+17.66g, +255.94%)
Sugars, added N/A
Protein 22.81g (-11.67g, -33.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-33.00mg, -23.91%)
Iron, Fe1.26mg (-0.46mg, -26.74%)
Potassium, K368.0mg (-11.00mg, -2.90%)
Vitamin D, IUN/A
Other Nutrients
Folate, total42.0ug
Thiamin0.0mg
Riboflavin0.239mg
Niacin5.263mg
Ingredients
Peanut Butter: Dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil, Salt, Tbhq And Citric Acid Vanilla Wafer: Wheat Flour, Sugar, High Fructose Corn Syrup, Shortening (partially Hydrogenated Soy Bean Oil), Vanilla Flavor, Corn Starch, Soybean Lecithin, Salt, Baking Soda Coating: Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Soya Lecithin (an Emulsifier), Salt, Natural And Artificial Flavor, Whey Protein Isolate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat32.14g (-4.07g, -11.24%)
Saturated Fat 7.14g (-10.10g, -58.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 393.0mg (+14.00mg, +3.69%)
Total Carbohydrates 46.43g (+20.57g, +79.54%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 28.57g (+21.67g, +314.06%)
Sugars, added N/A
Protein 14.29g (-20.19g, -58.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+5.00mg, +3.62%)
Iron, Fe2.57mg (+0.85mg, +49.42%)
Potassium, K339.0mg (-40.00mg, -10.55%)
Vitamin D, IUN/A
Ingredients
Greek Yogurt Covered Raisins (yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey {milk}, Nonfat Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin, Lactic Acid, Natural Flavors], Raisins, Greek Yogurt Flavor [soybean Oil, Natural Flavors, Mixed Tocopherols], Gum Arabic, Corn Syrup, Confectioner's Glaze) Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder {color}, Turmeric {color}) Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Butter Toffee Peanuts (peanuts, Sugar, Salted Butter [pasteurized Cream, Salt], Salt) Dried Cinnamon Apples (apples, Sugar, Citric Acid, Cinnamon) Almonds (almonds, Peanut And Or Sunflower Oil, Salt) Honey Roasted Peanuts (peanuts, Sugar, Peanut Oil, Tapioca Dextrin, Honey, Salt) Almonds (almonds, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.76
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+16.00kcal, +3.09%)
Total Fat30.0g (-6.21g, -17.15%)
Saturated Fat 15.0g (-2.24g, -12.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 383.0mg (+4.00mg, +1.06%)
Total Carbohydrates 53.33g (+27.47g, +106.23%)
Dietary Fiber 6.7g (+3.30g, +97.06%)
Sugars 30.0g (+23.10g, +334.78%)
Sugars, added N/A
Protein 10.0g (-24.48g, -71.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-38.00mg, -27.54%)
Iron, Fe3.0mg (+1.28mg, +74.42%)
Potassium, K367.0mg (-12.00mg, -3.17%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Sugar, Palm And Palm Kernel Oil, Almond Butter (almonds), Nonfat Dry Milk, Cocoa, Molasses, Natural Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.82
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-30.00kcal, -5.80%)
Total Fat25.64g (-10.57g, -29.19%)
Saturated Fat 8.97g (-8.27g, -47.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 410.0mg (+31.00mg, +8.18%)
Total Carbohydrates 53.85g (+27.99g, +108.24%)
Dietary Fiber 5.1g (+1.70g, +50.00%)
Sugars 20.51g (+13.61g, +197.25%)
Sugars, added N/A
Protein 10.26g (-24.22g, -70.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-10.00mg, -7.25%)
Iron, Fe2.31mg (+0.59mg, +34.30%)
Potassium, K359.0mg (-20.00mg, -5.28%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Sugar, Corn Syrup, Whole Grain Oats, Palm And Palm Kernel Oil, Rice Starch, Almond Butter (almonds), Rice Flour, Nonfat Dry Milk, Vegetable Glycerin, Cocoa, Fructose, Salt, Canola Oil, Soy Lecithin, Corn Starch, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Barley Malt Extract, Sunflower Lecithin, Baking Soda, Natural Flavor