Power Crunch Original Salted Caramel Protein Energy Bar, Salted Caramel by Bionutritional Research Group, Inc: Similar Foods
- Product:
- Original Salted Caramel Protein Energy Bar, Salted Caramel
- Brand:
- Power Crunch
- Maker:
- Bionutritional Research Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2578529/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal | |
| Total Fat | 35.0g | |
| Saturated Fat | 17.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 27.5g | |
| Dietary Fiber | 2.5g | |
| Sugars | 15.0g | |
| Sugars, added | N/A | |
| Protein | 32.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Dextrose, Natural Flavors, Soy Lecithin, Maltodextrin, Annatto, Sucralose, Cocoa Processed With Alkali, Sea Salt, Salt, Baking Soda, Ammonium Bicarbonate, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (=) | |
| Total Fat | 35.0g (=) | |
| Saturated Fat | 17.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 27.5g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 15.0g (=) | |
| Sugars, added | N/A | |
| Protein | 32.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Dextrose, Natural Flavors, Soy Lecithin, Maltodextrin, Annatto, Sucralose, Cocoa Processed With Alkali, Sea Salt, Salt, Baking Soda, Ammonium Bicarbonate, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 547.0kcal (+9.00kcal, +1.67%) | |
| Total Fat | 34.38g (-0.62g, -1.77%) | |
| Saturated Fat | 18.75g (+1.25g, +7.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+6.00mg, +24.00%) | |
| Sodium | 422.0mg (+22.00mg, +5.50%) | |
| Total Carbohydrates | 28.12g (+0.62g, +2.25%) | |
| Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
| Sugars | 12.5g (-2.50g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 34.38g (+1.88g, +5.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-25.00mg, -16.67%) | |
| Iron, Fe | 1.12mg (+0.12mg, +12.00%) | |
| Potassium, K | 219.0mg (-31.00mg, -12.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Palm Kernel Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Flour, Fructose, Natural Flavors, Corn Fiber, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 17.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 15.0g (=) | |
| Sugars, added | N/A | |
| Protein | 32.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 0.9mg (-0.10mg, -10.00%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptidest From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Modified Palm Oil, Enriched Wheat Flour (contains Barley), Sugar, Palm Kernel Oil, Canola Oil, Fructose, Natural Flavours, Soy Lecithin, Salt, Cocoa, Sucralose (67 Mg), Sea Salt, Baking Soda, Stevia Leaf Extract, Annatto Extract, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-21.00kcal, -3.90%) | |
| Total Fat | 36.21g (+1.21g, +3.46%) | |
| Saturated Fat | 17.24g (-0.26g, -1.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+9.00mg, +36.00%) | |
| Sodium | 397.0mg (-3.00mg, -0.75%) | |
| Total Carbohydrates | 25.86g (-1.64g, -5.96%) | |
| Dietary Fiber | 3.4g (+0.90g, +36.00%) | |
| Sugars | 6.9g (-8.10g, -54.00%) | |
| Sugars, added | N/A | |
| Protein | 34.48g (+1.98g, +6.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-47.00mg, -31.33%) | |
| Iron, Fe | 1.86mg (+0.86mg, +86.00%) | |
| Potassium, K | 241.0mg (-9.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Peanut Butter (peanuts, Palm Oil, Salt), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Fructose, Allulose, Cocoa Processed With Alkali, Less Than 2% Of: Soluble Corn Fiber, Natural Flavors, Soy Lecithin, Stevia Leaf Extract, Sugar, Salt, Baking Soda, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 28.57g (-6.43g, -18.37%) | |
| Saturated Fat | 10.71g (-6.79g, -38.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 429.0mg (+29.00mg, +7.25%) | |
| Total Carbohydrates | 60.71g (+33.21g, +120.76%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 14.29g (-0.71g, -4.73%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-25.36g, -78.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+29.00mg, +19.33%) | |
| Iron, Fe | 2.86mg (+1.86mg, +186.00%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Soybean And Or Canola Oil, Whey (from Milk), Sugar, Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Leavening (calcium Phosphate, Baking Soda), Salt, Sodium Phosphate, Natural Flavor, Yeast Extract, Soy Lecithin, Cornstarch, Turmeric And Annatto Extracts (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 28.57g (-6.43g, -18.37%) | |
| Saturated Fat | 10.71g (-6.79g, -38.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 429.0mg (+29.00mg, +7.25%) | |
| Total Carbohydrates | 60.71g (+33.21g, +120.76%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 14.29g (-0.71g, -4.73%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-25.36g, -78.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+29.00mg, +19.33%) | |
| Iron, Fe | 2.86mg (+1.86mg, +186.00%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Soybean And Or Canola Oil, Whey (from Milk), Sugar, Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Leavening (calcium Phosphate, Baking Soda), Salt, Sodium Phosphate, Natural Flavor, Yeast Extract, Soy Lecithin, Cornstarch, Turmeric And Annatto Extracts (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 36.67g (+1.67g, +4.77%) | |
| Saturated Fat | 20.0g (+2.50g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 433.0mg (+33.00mg, +8.25%) | |
| Total Carbohydrates | 50.0g (+22.50g, +81.82%) | |
| Dietary Fiber | 3.3g (+0.80g, +32.00%) | |
| Sugars | 43.33g (+28.33g, +188.87%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-22.50g, -69.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 1.2mg (+0.20mg, +20.00%) | |
| Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin {an Emulsifier}), Caramel Coating (sugar, Palm Kernel And Palm Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Colored With Caramel And Annatto, Natural Flavors, Soy Lecithin {an Emulsifier}, Salt), Dry Roasted Almonds, Sea Salt, Dextrin, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 32.14g (-2.86g, -8.17%) | |
| Saturated Fat | 16.07g (-1.43g, -8.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-16.00mg, -64.00%) | |
| Sodium | 429.0mg (+29.00mg, +7.25%) | |
| Total Carbohydrates | 55.36g (+27.86g, +101.31%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 33.93g (+18.93g, +126.20%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-23.57g, -72.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-43.00mg, -28.67%) | |
| Iron, Fe | 3.21mg (+2.21mg, +221.00%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Milk; Lactose; Skim Milk; Milk Fat; Lecithin (soy); Pgpr]; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Almonds; Coconut; Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; Corn Oil; Canola Oil; Cottonseed Oil; Soybean Oil; And Or Safflower Oil]; Skim Milk; Corn Syrup Solids; Contains 2% Or Less Of: Lactose (milk); Salt; Corn Syrup; Lecithin (soy); Baking Soda; Yeast; Vanilla, Artificial Flavor; Tocopherols, To Maintain Freshness; Pgpr; Sodium Metabisulfite, To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-14.00kcal, -2.60%) | |
| Total Fat | 30.95g (-4.05g, -11.57%) | |
| Saturated Fat | 10.71g (-6.79g, -38.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 429.0mg (+29.00mg, +7.25%) | |
| Total Carbohydrates | 59.52g (+32.02g, +116.44%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 14.29g (-0.71g, -4.73%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-25.36g, -78.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (+40.00mg, +26.67%) | |
| Iron, Fe | 2.86mg (+1.86mg, +186.00%) | |
| Potassium, K | 262.0mg (+12.00mg, +4.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Sugar, Whey, Leavening (calcium Phosphate, Baking Soda), Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Sodium Phosphate, Natural Flavor, Soy Lecithin, Yeast Extract, Cornstarch, Turmeric And Annatto Extracts (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 497.0kcal (-41.00kcal, -7.62%) | |
| Total Fat | 30.11g (-4.89g, -13.97%) | |
| Saturated Fat | 7.62g (-9.88g, -56.46%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 3.0mg (-22.00mg, -88.00%) | |
| Sodium | 394.0mg (-6.00mg, -1.50%) | |
| Total Carbohydrates | 36.62g (+9.12g, +33.16%) | |
| Dietary Fiber | 13.7g (+11.20g, +448.00%) | |
| Sugars | 15.44g (+0.44g, +2.93%) | |
| Sugars, added | N/A | |
| Protein | 24.72g (-7.78g, -23.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-48.00mg, -32.00%) | |
| Iron, Fe | 2.96mg (+1.96mg, +196.00%) | |
| Potassium, K | 274.0mg (+24.00mg, +9.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Vegetable Oils (palm, Palm Kernel, Canola), Corn Syrup, Fructose, Vegetable Glycerin, Rice Starch, Whey Protein Concentrate, Nonfat Milk, Corn Starch, Soy Lecithin, Salt, Peanut Flour, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 28.57g (-6.43g, -18.37%) | |
| Saturated Fat | 10.71g (-6.79g, -38.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 429.0mg (+29.00mg, +7.25%) | |
| Total Carbohydrates | 57.14g (+29.64g, +107.78%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 14.29g (-0.71g, -4.73%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-25.36g, -78.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.2mg | |
| Calcium, Ca | 184.0mg (+34.00mg, +22.67%) | |
| Iron, Fe | 2.75mg (+1.75mg, +175.00%) | |
| Potassium, K | 286.0mg (+36.00mg, +14.40%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Canola Oil, Whey (from Milk), Sugar, Sunflower Oil, Leavening (calcium Phosphate And Or Baking Soda), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Disodium Phosphate (stabilizer), Soy Lecithin, Natural Flavor, Yeast, Buttermilk, Color (turmeric Extract And Annatto Extract), Lactic Acid, Vinegar Peanut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-38.00kcal, -7.06%) | |
| Total Fat | 25.0g (-10.00g, -28.57%) | |
| Saturated Fat | 1.79g (-15.71g, -89.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 429.0mg (+29.00mg, +7.25%) | |
| Total Carbohydrates | 64.29g (+36.79g, +133.78%) | |
| Dietary Fiber | 7.1g (+4.60g, +184.00%) | |
| Sugars | 3.57g (-11.43g, -76.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-25.36g, -78.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-7.00mg, -4.67%) | |
| Iron, Fe | 1.07mg (+0.07mg, +7.00%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Organic Whole Ground Yellow Corn, Vegetable Oils (sunflower And Or Safflower And Or Canola), Nacho Cheese Seasoning (whey, Salt, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Sunflower Oil, Nonfat Milk, Onion Powder, Tomato Powder, Garlic Powder, Yeast Extract, Red And Green Bell Pepper Powder, Corn Maltodextrin, Spices, Citric Acid, Lactic Acid, Paprika Extract [color], Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-38.00kcal, -7.06%) | |
| Total Fat | 25.0g (-10.00g, -28.57%) | |
| Saturated Fat | 1.79g (-15.71g, -89.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 429.0mg (+29.00mg, +7.25%) | |
| Total Carbohydrates | 64.29g (+36.79g, +133.78%) | |
| Dietary Fiber | 7.1g (+4.60g, +184.00%) | |
| Sugars | 3.57g (-11.43g, -76.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-25.36g, -78.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-7.00mg, -4.67%) | |
| Iron, Fe | 1.07mg (+0.07mg, +7.00%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Organic Whole Ground Yellow Corn, Vegetable Oils (sunflower And Or Safflower And Or Canola), Nacho Cheese Seasoning (whey, Salt, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Sunflower Oil, Nonfat Milk, Onion Powder, Tomato Powder, Garlic Powder, Yeast Extract, Red And Green Bell Pepper Powder, Corn Maltodextrin, Spices, Citric Acid, Lactic Acid, Paprika Extract [color], Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-38.00kcal, -7.06%) | |
| Total Fat | 25.0g (-10.00g, -28.57%) | |
| Saturated Fat | 1.79g (-15.71g, -89.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 429.0mg (+29.00mg, +7.25%) | |
| Total Carbohydrates | 64.29g (+36.79g, +133.78%) | |
| Dietary Fiber | 7.1g (+4.60g, +184.00%) | |
| Sugars | 3.57g (-11.43g, -76.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-25.36g, -78.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-7.00mg, -4.67%) | |
| Iron, Fe | 1.07mg (+0.07mg, +7.00%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Organic Whole Ground Yellow Corn, Vegetable Oils (sunflower And Or Safflower And Or Canola), Nacho Cheese Seasoning (whey, Salt, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Sunflower Oil, Nonfat Milk, Onion Powder, Tomato Powder, Garlic Powder, Yeast Extract, Red And Green Bell Pepper Powder, Corn Maltodextrin, Spices, Citric Acid, Lactic Acid, Paprika Extract [color], Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+33.00kcal, +6.13%) | |
| Total Fat | 35.71g (+0.71g, +2.03%) | |
| Saturated Fat | 0.0g (-17.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 429.0mg (+29.00mg, +7.25%) | |
| Total Carbohydrates | 42.86g (+15.36g, +55.85%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 0.0g (-15.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-32.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-36.00mg, -24.00%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 243.0mg (-7.00mg, -2.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Garlic, Sunflower And Or Safflower Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (salt, Maltodextrin, Garlic Powder, Yeast Extract, Onion Powder, Brown Sugar, Sugar, Natural Flavors [including Mustard], Spice, Citric Acid, Lactic Acid) | ||