Power Crunch Original Salted Caramel Protein Energy Bar, Salted Caramel by Bionutritional Research Group, Inc: Similar Foods

Product:
Original Salted Caramel Protein Energy Bar, Salted Caramel
Brand:
Power Crunch
Maker:
Bionutritional Research Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2578529/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal
Total Fat35.0g
Saturated Fat 17.5g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 400.0mg
Total Carbohydrates 27.5g
Dietary Fiber 2.5g
Sugars 15.0g
Sugars, added N/A
Protein 32.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg
Iron, Fe1.0mg
Potassium, K250.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Dextrose, Natural Flavors, Soy Lecithin, Maltodextrin, Annatto, Sucralose, Cocoa Processed With Alkali, Sea Salt, Salt, Baking Soda, Ammonium Bicarbonate, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (=)
Total Fat35.0g (=)
Saturated Fat 17.5g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 27.5g (=)
Dietary Fiber 2.5g (=)
Sugars 15.0g (=)
Sugars, added N/A
Protein 32.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (=)
Iron, Fe1.0mg (=)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Dextrose, Natural Flavors, Soy Lecithin, Maltodextrin, Annatto, Sucralose, Cocoa Processed With Alkali, Sea Salt, Salt, Baking Soda, Ammonium Bicarbonate, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.97
All Nutrients Per 100g (3.527 oz)
Calories 547.0kcal (+9.00kcal, +1.67%)
Total Fat34.38g (-0.62g, -1.77%)
Saturated Fat 18.75g (+1.25g, +7.14%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+6.00mg, +24.00%)
Sodium 422.0mg (+22.00mg, +5.50%)
Total Carbohydrates 28.12g (+0.62g, +2.25%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 12.5g (-2.50g, -16.67%)
Sugars, added N/A
Protein 34.38g (+1.88g, +5.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-25.00mg, -16.67%)
Iron, Fe1.12mg (+0.12mg, +12.00%)
Potassium, K219.0mg (-31.00mg, -12.40%)
Vitamin D, IU0.0IU
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Palm Kernel Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Flour, Fructose, Natural Flavors, Corn Fiber, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.04
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (=)
Total FatN/A
Saturated Fat 17.5g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 15.0g (=)
Sugars, added N/A
Protein 32.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (=)
Iron, Fe0.9mg (-0.10mg, -10.00%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Ingredients
Proto Whey Protein Blend (micro Peptidest From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Modified Palm Oil, Enriched Wheat Flour (contains Barley), Sugar, Palm Kernel Oil, Canola Oil, Fructose, Natural Flavours, Soy Lecithin, Salt, Cocoa, Sucralose (67 Mg), Sea Salt, Baking Soda, Stevia Leaf Extract, Annatto Extract, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.42
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-21.00kcal, -3.90%)
Total Fat36.21g (+1.21g, +3.46%)
Saturated Fat 17.24g (-0.26g, -1.49%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+9.00mg, +36.00%)
Sodium 397.0mg (-3.00mg, -0.75%)
Total Carbohydrates 25.86g (-1.64g, -5.96%)
Dietary Fiber 3.4g (+0.90g, +36.00%)
Sugars 6.9g (-8.10g, -54.00%)
Sugars, added N/A
Protein 34.48g (+1.98g, +6.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-47.00mg, -31.33%)
Iron, Fe1.86mg (+0.86mg, +86.00%)
Potassium, K241.0mg (-9.00mg, -3.60%)
Vitamin D, IU0.0IU
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Peanut Butter (peanuts, Palm Oil, Salt), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Fructose, Allulose, Cocoa Processed With Alkali, Less Than 2% Of: Soluble Corn Fiber, Natural Flavors, Soy Lecithin, Stevia Leaf Extract, Sugar, Salt, Baking Soda, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.94
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-2.00kcal, -0.37%)
Total Fat28.57g (-6.43g, -18.37%)
Saturated Fat 10.71g (-6.79g, -38.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 60.71g (+33.21g, +120.76%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 14.29g (-0.71g, -4.73%)
Sugars, added N/A
Protein 7.14g (-25.36g, -78.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+29.00mg, +19.33%)
Iron, Fe2.86mg (+1.86mg, +186.00%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Soybean And Or Canola Oil, Whey (from Milk), Sugar, Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Leavening (calcium Phosphate, Baking Soda), Salt, Sodium Phosphate, Natural Flavor, Yeast Extract, Soy Lecithin, Cornstarch, Turmeric And Annatto Extracts (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.94
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-2.00kcal, -0.37%)
Total Fat28.57g (-6.43g, -18.37%)
Saturated Fat 10.71g (-6.79g, -38.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 60.71g (+33.21g, +120.76%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 14.29g (-0.71g, -4.73%)
Sugars, added N/A
Protein 7.14g (-25.36g, -78.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+29.00mg, +19.33%)
Iron, Fe2.86mg (+1.86mg, +186.00%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Soybean And Or Canola Oil, Whey (from Milk), Sugar, Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Leavening (calcium Phosphate, Baking Soda), Salt, Sodium Phosphate, Natural Flavor, Yeast Extract, Soy Lecithin, Cornstarch, Turmeric And Annatto Extracts (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.92
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-5.00kcal, -0.93%)
Total Fat36.67g (+1.67g, +4.77%)
Saturated Fat 20.0g (+2.50g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 433.0mg (+33.00mg, +8.25%)
Total Carbohydrates 50.0g (+22.50g, +81.82%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 43.33g (+28.33g, +188.87%)
Sugars, added N/A
Protein 10.0g (-22.50g, -69.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-17.00mg, -11.33%)
Iron, Fe1.2mg (+0.20mg, +20.00%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin {an Emulsifier}), Caramel Coating (sugar, Palm Kernel And Palm Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Colored With Caramel And Annatto, Natural Flavors, Soy Lecithin {an Emulsifier}, Salt), Dry Roasted Almonds, Sea Salt, Dextrin, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.58
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-2.00kcal, -0.37%)
Total Fat32.14g (-2.86g, -8.17%)
Saturated Fat 16.07g (-1.43g, -8.17%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-16.00mg, -64.00%)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 55.36g (+27.86g, +101.31%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 33.93g (+18.93g, +126.20%)
Sugars, added N/A
Protein 8.93g (-23.57g, -72.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-43.00mg, -28.67%)
Iron, Fe3.21mg (+2.21mg, +221.00%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Milk; Lactose; Skim Milk; Milk Fat; Lecithin (soy); Pgpr]; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Almonds; Coconut; Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; Corn Oil; Canola Oil; Cottonseed Oil; Soybean Oil; And Or Safflower Oil]; Skim Milk; Corn Syrup Solids; Contains 2% Or Less Of: Lactose (milk); Salt; Corn Syrup; Lecithin (soy); Baking Soda; Yeast; Vanilla, Artificial Flavor; Tocopherols, To Maintain Freshness; Pgpr; Sodium Metabisulfite, To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.18
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-14.00kcal, -2.60%)
Total Fat30.95g (-4.05g, -11.57%)
Saturated Fat 10.71g (-6.79g, -38.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 59.52g (+32.02g, +116.44%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 14.29g (-0.71g, -4.73%)
Sugars, added N/A
Protein 7.14g (-25.36g, -78.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (+40.00mg, +26.67%)
Iron, Fe2.86mg (+1.86mg, +186.00%)
Potassium, K262.0mg (+12.00mg, +4.80%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Sugar, Whey, Leavening (calcium Phosphate, Baking Soda), Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Sodium Phosphate, Natural Flavor, Soy Lecithin, Yeast Extract, Cornstarch, Turmeric And Annatto Extracts (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.08
All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (-41.00kcal, -7.62%)
Total Fat30.11g (-4.89g, -13.97%)
Saturated Fat 7.62g (-9.88g, -56.46%)
Trans Fat 0.1g (+0.10g)
Cholesterol 3.0mg (-22.00mg, -88.00%)
Sodium 394.0mg (-6.00mg, -1.50%)
Total Carbohydrates 36.62g (+9.12g, +33.16%)
Dietary Fiber 13.7g (+11.20g, +448.00%)
Sugars 15.44g (+0.44g, +2.93%)
Sugars, added N/A
Protein 24.72g (-7.78g, -23.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-48.00mg, -32.00%)
Iron, Fe2.96mg (+1.96mg, +196.00%)
Potassium, K274.0mg (+24.00mg, +9.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Vegetable Oils (palm, Palm Kernel, Canola), Corn Syrup, Fructose, Vegetable Glycerin, Rice Starch, Whey Protein Concentrate, Nonfat Milk, Corn Starch, Soy Lecithin, Salt, Peanut Flour, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.93
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-2.00kcal, -0.37%)
Total Fat28.57g (-6.43g, -18.37%)
Saturated Fat 10.71g (-6.79g, -38.80%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 57.14g (+29.64g, +107.78%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 14.29g (-0.71g, -4.73%)
Sugars, added N/A
Protein 7.14g (-25.36g, -78.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.2mg
Calcium, Ca184.0mg (+34.00mg, +22.67%)
Iron, Fe2.75mg (+1.75mg, +175.00%)
Potassium, K286.0mg (+36.00mg, +14.40%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Canola Oil, Whey (from Milk), Sugar, Sunflower Oil, Leavening (calcium Phosphate And Or Baking Soda), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Disodium Phosphate (stabilizer), Soy Lecithin, Natural Flavor, Yeast, Buttermilk, Color (turmeric Extract And Annatto Extract), Lactic Acid, Vinegar Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.14
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-38.00kcal, -7.06%)
Total Fat25.0g (-10.00g, -28.57%)
Saturated Fat 1.79g (-15.71g, -89.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 64.29g (+36.79g, +133.78%)
Dietary Fiber 7.1g (+4.60g, +184.00%)
Sugars 3.57g (-11.43g, -76.20%)
Sugars, added N/A
Protein 7.14g (-25.36g, -78.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe1.07mg (+0.07mg, +7.00%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated16.07g
Fatty acids, total polyunsaturated3.57g
Ingredients
Organic Whole Ground Yellow Corn, Vegetable Oils (sunflower And Or Safflower And Or Canola), Nacho Cheese Seasoning (whey, Salt, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Sunflower Oil, Nonfat Milk, Onion Powder, Tomato Powder, Garlic Powder, Yeast Extract, Red And Green Bell Pepper Powder, Corn Maltodextrin, Spices, Citric Acid, Lactic Acid, Paprika Extract [color], Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.14
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-38.00kcal, -7.06%)
Total Fat25.0g (-10.00g, -28.57%)
Saturated Fat 1.79g (-15.71g, -89.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 64.29g (+36.79g, +133.78%)
Dietary Fiber 7.1g (+4.60g, +184.00%)
Sugars 3.57g (-11.43g, -76.20%)
Sugars, added N/A
Protein 7.14g (-25.36g, -78.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe1.07mg (+0.07mg, +7.00%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated16.07g
Fatty acids, total polyunsaturated3.57g
Ingredients
Organic Whole Ground Yellow Corn, Vegetable Oils (sunflower And Or Safflower And Or Canola), Nacho Cheese Seasoning (whey, Salt, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Sunflower Oil, Nonfat Milk, Onion Powder, Tomato Powder, Garlic Powder, Yeast Extract, Red And Green Bell Pepper Powder, Corn Maltodextrin, Spices, Citric Acid, Lactic Acid, Paprika Extract [color], Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.14
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-38.00kcal, -7.06%)
Total Fat25.0g (-10.00g, -28.57%)
Saturated Fat 1.79g (-15.71g, -89.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 64.29g (+36.79g, +133.78%)
Dietary Fiber 7.1g (+4.60g, +184.00%)
Sugars 3.57g (-11.43g, -76.20%)
Sugars, added N/A
Protein 7.14g (-25.36g, -78.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe1.07mg (+0.07mg, +7.00%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated16.07g
Fatty acids, total polyunsaturated3.57g
Ingredients
Organic Whole Ground Yellow Corn, Vegetable Oils (sunflower And Or Safflower And Or Canola), Nacho Cheese Seasoning (whey, Salt, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Sunflower Oil, Nonfat Milk, Onion Powder, Tomato Powder, Garlic Powder, Yeast Extract, Red And Green Bell Pepper Powder, Corn Maltodextrin, Spices, Citric Acid, Lactic Acid, Paprika Extract [color], Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.18
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+33.00kcal, +6.13%)
Total Fat35.71g (+0.71g, +2.03%)
Saturated Fat 0.0g (-17.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 42.86g (+15.36g, +55.85%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.0g (-15.00g, -100.00%)
Sugars, added N/A
Protein 0.0g (-32.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-36.00mg, -24.00%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K243.0mg (-7.00mg, -2.80%)
Vitamin D, IU0.0IU
Ingredients
Garlic, Sunflower And Or Safflower Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (salt, Maltodextrin, Garlic Powder, Yeast Extract, Onion Powder, Brown Sugar, Sugar, Natural Flavors [including Mustard], Spice, Citric Acid, Lactic Acid)