Thomas' Pre Sliced Honey Wheat Bagels, Honey Wheat by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Pre Sliced Honey Wheat Bagels, Honey Wheat
- Brand:
- Thomas'
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2129381/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal | |
| Total Fat | 1.58g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 411.0mg | |
| Total Carbohydrates | 54.74g | |
| Dietary Fiber | 4.2g | |
| Sugars | 7.37g | |
| Sugars, added | N/A | |
| Protein | 9.47g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg | |
| Iron, Fe | 2.84mg | |
| Potassium, K | 126.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.53g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Honey, Sugar, Wheat Gluten, Wheat Bran, Yeast, Cornmeal, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monoglycerides, Cellulose Gum, Citric Acid, Xanthan Gum, Sucralose, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+13.00kcal, +4.94%) | |
| Total Fat | 3.45g (+1.87g, +118.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (+3.00mg, +0.73%) | |
| Total Carbohydrates | 51.72g (-3.02g, -5.52%) | |
| Dietary Fiber | 3.4g (-0.80g, -19.05%) | |
| Sugars | 10.34g (+2.97g, +40.30%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+0.87g, +9.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-2.00mg, -1.90%) | |
| Iron, Fe | 3.45mg (+0.61mg, +21.48%) | |
| Potassium, K | 138.0mg (+12.00mg, +9.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Brown Sugar, Oats, Rye Flakes, Contains 2% Or Less Of Each Of: Yeast, Wheat Gluten, Vegetable Oil (canola Oil And Or Soybean Oil), Dried Molasses (molasses, Wheat Starch), Wheat Bran, Salt, Cultured Wheat Starch, Malted Barley Extract, Caramel Color, Malted Barley Flour, Soybean Lecithin, Guar Gum, Mono And Diglycerides, Dextrose, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+11.00kcal, +4.18%) | |
| Total Fat | 1.05g (-0.53g, -33.54%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (=) | |
| Total Carbohydrates | 55.79g (+1.05g, +1.92%) | |
| Dietary Fiber | 3.2g (-1.00g, -23.81%) | |
| Sugars | 11.58g (+4.21g, +57.12%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+11.00mg, +10.48%) | |
| Iron, Fe | 3.16mg (+0.32mg, +11.27%) | |
| Potassium, K | 137.0mg (+11.00mg, +8.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Raisins, Yeast, Vital Wheat Gluten, Yellow Corn Meal Salt, Cinnamon, Calcium Propionate (preservative), Caramel Color, Molasses, Distilled Monoglycerides, Powered Cellulose Gum, Sorbic Acid (preservative, Soybean Oil, Corn Starch, Xanthan Gum, Soy Lecithin, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+6.00kcal, +2.28%) | |
| Total Fat | 3.85g (+2.27g, +143.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+12.00mg, +2.92%) | |
| Total Carbohydrates | 50.0g (-4.74g, -8.66%) | |
| Dietary Fiber | 3.8g (-0.40g, -9.52%) | |
| Sugars | 3.85g (-3.52g, -47.76%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.78g, -18.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+10.00mg, +9.52%) | |
| Iron, Fe | 3.08mg (+0.24mg, +8.45%) | |
| Potassium, K | 115.0mg (-11.00mg, -8.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Vinegar, Ascorbic Acid, Potassium Iodate, Monccalcium Phosphate, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+7.00kcal, +2.66%) | |
| Total Fat | 6.0g (+4.42g, +279.75%) | |
| Saturated Fat | 0.5g (+0.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 390.0mg (-21.00mg, -5.11%) | |
| Total Carbohydrates | 57.0g (+2.26g, +4.13%) | |
| Dietary Fiber | 6.0g (+1.80g, +42.86%) | |
| Sugars | 12.0g (+4.63g, +62.82%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-7.47g, -78.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (+7.00mg, +6.67%) | |
| Iron, Fe | 1.0mg (-1.84mg, -64.79%) | |
| Potassium, K | 125.0mg (-1.00mg, -0.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g (+3.00g) | |
| Fatty acids, total polyunsaturated | 1.5g (+0.97g, +183.02%) | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour Blend (modified Tapioca Starch, Brown Rice Flour, Potato Starch, Corn Starch), Raisins, Cane Sugar, Sunflower Oil, Psyllium Husk, Cinnamon, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Pea Fiber, Yeast, Modified Cellulose, Salt, Rice Bran, Cellulose Gum, Cultured Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+4.00kcal, +1.52%) | |
| Total Fat | 1.11g (-0.47g, -29.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (+11.00mg, +2.68%) | |
| Total Carbohydrates | 51.11g (-3.63g, -6.63%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 6.67g (-0.70g, -9.50%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.64g, +17.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-16.00mg, -15.24%) | |
| Iron, Fe | 0.0mg (-2.84mg, -100.00%) | |
| Potassium, K | 111.0mg (-15.00mg, -11.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Wheat Gluten, Organic Cane Sugar, Organic Whole Wheat Flour, Cultured Organic Wheat Starch, Yeast, Organic Prune Juice Concentrate, Organic Distilled Vinegar, Sea Salt, Organic Dough Conditioner (organic Oat Flour, Ascorbic Acid, Enzymes), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-7.00kcal, -2.66%) | |
| Total Fat | 1.2g (-0.38g, -24.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (+13.00mg, +3.16%) | |
| Total Carbohydrates | 53.6g (-1.14g, -2.08%) | |
| Dietary Fiber | 2.4g (-1.80g, -42.86%) | |
| Sugars | 8.0g (+0.63g, +8.55%) | |
| Sugars, added | N/A | |
| Protein | 8.8g (-0.67g, -7.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-19.00mg, -18.10%) | |
| Iron, Fe | 3.2mg (+0.36mg, +12.68%) | |
| Potassium, K | 120.0mg (-6.00mg, -4.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour Enriched(wheat Flour, Malted Barley Flour,niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water,raisins,sugar, Salt,yeast,cultured Wheat Flour, Vinegar Cinnamon,palm Oil,caramel Color,non Gmo Soybean Oil,sunflower Oil,ascorbic Acid, Enzymes,cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-7.00kcal, -2.66%) | |
| Total Fat | 3.85g (+2.27g, +143.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 46.15g (-8.59g, -15.69%) | |
| Dietary Fiber | 2.6g (-1.60g, -38.10%) | |
| Sugars | 5.13g (-2.24g, -30.39%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.78g, -18.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-2.00mg, -1.90%) | |
| Iron, Fe | 2.82mg (-0.02mg, -0.70%) | |
| Potassium, K | 103.0mg (-23.00mg, -18.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Soybean Oil, Less Than 2% Of: Salt, Wheat Gluten, Calcium Propionate, Distilled Vinegar, Vinegar Powder, Monocalcium Phosphate (pectin), Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-18.00kcal, -6.84%) | |
| Total Fat | 2.83g (+1.25g, +79.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (+4.00mg, +0.97%) | |
| Total Carbohydrates | 47.17g (-7.57g, -13.83%) | |
| Dietary Fiber | 1.9g (-2.30g, -54.76%) | |
| Sugars | 5.66g (-1.71g, -23.20%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-1.92g, -20.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 113.0mg (+8.00mg, +7.62%) | |
| Iron, Fe | 2.72mg (-0.12mg, -4.23%) | |
| Potassium, K | 113.0mg (-13.00mg, -10.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.89g (+1.36g, +256.60%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.257mg | |
| Niacin | 3.019mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Potato Flour, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Wheat Gluten, Wheat Flour, Salt, Fermented Potato Flour, Cultured Wheat Flour,dextrose, Soy Protein Concentrate, Sugar, Calcium Sulfate, Degerminated Yellow Corn Flour, Vinegar, Monoglycerides, Guar Gum, Natural Flavors, Enzymes, Turmeric Oleoresin (color), Paprika Oleoresin (color), Corn Starch, Lactic Acid, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+4.00kcal, +1.52%) | |
| Total Fat | 1.11g (-0.47g, -29.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (+11.00mg, +2.68%) | |
| Total Carbohydrates | 51.11g (-3.63g, -6.63%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 6.67g (-0.70g, -9.50%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.64g, +17.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-18.00mg, -17.14%) | |
| Iron, Fe | 0.0mg (-2.84mg, -100.00%) | |
| Potassium, K | 107.0mg (-19.00mg, -15.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Wheat Gluten, Organic Cane Sugar, Organic Whole Wheat Flour, Organic Cultured Wheat Starch, Yeast, Organic Prune Juice Concentrate, Organic Distilled Vinegar, Sea Salt, Organic Dough Conditioner (organic Oat Flour, Ascorbic Acid, Enzymes), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+4.00kcal, +1.52%) | |
| Total Fat | 3.33g (+1.75g, +110.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+6.00mg, +1.46%) | |
| Total Carbohydrates | 46.67g (-8.07g, -14.74%) | |
| Dietary Fiber | 3.3g (-0.90g, -21.43%) | |
| Sugars | 3.33g (-4.04g, -54.82%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.53g, +5.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+22.00mg, +20.95%) | |
| Iron, Fe | 3.33mg (+0.49mg, +17.25%) | |
| Potassium, K | 110.0mg (-16.00mg, -12.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rolled Wheat, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Wheat Gluten, Soybea N Oil, Salt, Lactic Acid, Monocalcium Phosphate, Phosphoric Acid, Acetic Acid, Calcium Propionate (preservative), Caramel Color, Calcium Sulfate, Monoglycerides, Ascorbic Acid, Ammonium Sulfate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+21.00kcal, +7.98%) | |
| Total Fat | 2.63g (+1.05g, +66.46%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-22.00mg, -5.35%) | |
| Total Carbohydrates | 56.84g (+2.10g, +3.84%) | |
| Dietary Fiber | 3.2g (-1.00g, -23.81%) | |
| Sugars | 9.47g (+2.10g, +28.49%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (=) | |
| Iron, Fe | 3.16mg (+0.32mg, +11.27%) | |
| Potassium, K | 126.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.53g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Rolled Oats, Whole Wheat Flour, Honey, Steel Cut Oats, Sugar, Yeast, Wheat Gluten, Dextrose, Cornmeal, Salt, Corn Cereal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Mono And Diglycerides, Soybean Oil, Natural Flavor, Datem, Cellulose Gum, Citric Acid, Maltodextrin, Xanthan Gum, Cornstarch, Algin, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-17.00kcal, -6.46%) | |
| Total Fat | 4.39g (+2.81g, +177.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 404.0mg (-7.00mg, -1.70%) | |
| Total Carbohydrates | 45.61g (-9.13g, -16.68%) | |
| Dietary Fiber | 1.8g (-2.40g, -57.14%) | |
| Sugars | 3.51g (-3.86g, -52.37%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.45g, -25.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (=) | |
| Iron, Fe | 2.63mg (-0.21mg, -7.39%) | |
| Potassium, K | 105.0mg (-21.00mg, -16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Buttermilk (dry Cultured Skim Milk), Water, Garlic, Parsley, Canola Oil, Olive Oil, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sugar, Sea Salt, Wheat Gluten, Enzyme, Ghee (clarified Butter), Yeast, Dextrose, Eggs, Dextrin, Monoglycerides, Ascorbic Acid, Fumaric Acid, Calcium Propionate, Sorbic Acid (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-13.00kcal, -4.94%) | |
| Total Fat | 3.57g (+1.99g, +125.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+18.00mg, +4.38%) | |
| Total Carbohydrates | 50.0g (-4.74g, -8.66%) | |
| Dietary Fiber | 3.6g (-0.60g, -14.29%) | |
| Sugars | 3.57g (-3.80g, -51.56%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+2.00mg, +1.90%) | |
| Iron, Fe | 3.21mg (+0.37mg, +13.03%) | |
| Potassium, K | 107.0mg (-19.00mg, -15.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.25mg | |
| Niacin | 2.5mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1), Riboflavin [vitamin B2], Folic Acid, Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-5.00kcal, -1.90%) | |
| Total Fat | 3.23g (+1.65g, +104.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+8.00mg, +1.95%) | |
| Total Carbohydrates | 48.39g (-6.35g, -11.60%) | |
| Dietary Fiber | 3.2g (-1.00g, -23.81%) | |
| Sugars | 3.23g (-4.14g, -56.17%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+0.21g, +2.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+8.00mg, +7.62%) | |
| Iron, Fe | 3.23mg (+0.39mg, +13.73%) | |
| Potassium, K | 97.0mg (-29.00mg, -23.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.53g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+4.00kcal, +1.52%) | |
| Total Fat | 3.33g (+1.75g, +110.76%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 433.0mg (+22.00mg, +5.35%) | |
| Total Carbohydrates | 51.67g (-3.07g, -5.61%) | |
| Dietary Fiber | 1.7g (-2.50g, -59.52%) | |
| Sugars | 6.67g (-0.70g, -9.50%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.14g, -12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-22.00mg, -20.95%) | |
| Iron, Fe | 3.33mg (+0.49mg, +17.25%) | |
| Potassium, K | 133.0mg (+7.00mg, +5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.53g, -100.00%) | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Butter, Cultured Cream, Salt, Wheat Gluten, Modified Whey, Tapioca Maltodextrin, Natural Flavor, Yellow Corn Flour, Monoglycerides, Spice Oils, Spices (annatto, Turmeric For Color), Sesame Flour, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Potassium Chloride, Modified Corn Starch, Sodium Alginate, Diglycerides, Citric Acid, Ascorbic Acid, Polysorbate 60 | ||