Thomas' Cinnamon Raisin Swirl Bread, Cinnamon Raisin by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Cinnamon Raisin Swirl Bread, Cinnamon Raisin
- Brand:
- Thomas'
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2116362/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal | |
| Total Fat | 4.69g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 438.0mg | |
| Total Carbohydrates | 56.25g | |
| Dietary Fiber | 3.1g | |
| Sugars | 21.88g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg | |
| Iron, Fe | 2.81mg | |
| Potassium, K | 219.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Sugar, Vegetable Oil (soybean), Cinnamon, Yeast, Wheat Gluten, Salt, Monoglycerides, Soy, Calcium Propionate (to Preserve Freshness), Whey, Datem, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (=) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (=) | |
| Total Carbohydrates | 56.25g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 21.88g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (=) | |
| Iron, Fe | 2.81mg (=) | |
| Potassium, K | 219.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Sugar, Vegetable Oil (soybean), Cinnamon, Yeast, Wheat Gluten, Salt, Monoglycerides, Soy, Calcium Propionate (to Preserve Freshness), Whey, Datem, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-20.00kcal, -6.41%) | |
| Total Fat | 5.21g (+0.52g, +11.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (=) | |
| Total Carbohydrates | 45.83g (-10.42g, -18.52%) | |
| Dietary Fiber | 8.3g (+5.20g, +167.74%) | |
| Sugars | 8.33g (-13.55g, -61.93%) | |
| Sugars, added | N/A | |
| Protein | 14.58g (+8.33g, +133.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-16.00mg, -20.51%) | |
| Iron, Fe | 2.29mg (-0.52mg, -18.51%) | |
| Potassium, K | 229.0mg (+10.00mg, +4.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.04g (+1.04g) | |
| Fatty acids, total polyunsaturated | 3.12g (+1.56g, +100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Wheat Gluten, Organic Cracked Wheat, Organic Sugar, Organic Flaxseed, Organic Black And White Sesame Seeds, Organic Sunflower Seeds, Yeast, Organic Soybean Oil, Sea Salt, Organic Cultured Wheat, Organic Grain Vinegar, Organic Pumpkin Seeds, Natural Flavors, Organic Millet, Organic Rye Flour, Organic Poppy Seeds, Organic Flaxmeal, Citric Acid, Organic Brown Rice, Organic Buckwheat Flour, Organic Spelt Flour, Organic Amaranth, Organic Barley, Organic Blue Cornmeal, Organic Oats, Organic Triticale, Organic Sorghum Flour, Organic Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-20.00kcal, -6.41%) | |
| Total Fat | 6.25g (+1.56g, +33.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (=) | |
| Total Carbohydrates | 45.83g (-10.42g, -18.52%) | |
| Dietary Fiber | 6.2g (+3.10g, +100.00%) | |
| Sugars | 8.33g (-13.55g, -61.93%) | |
| Sugars, added | N/A | |
| Protein | 14.58g (+8.33g, +133.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+16.00mg, +20.51%) | |
| Iron, Fe | 2.5mg (-0.31mg, -11.03%) | |
| Potassium, K | 208.0mg (-11.00mg, -5.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.04g (+1.04g) | |
| Fatty acids, total polyunsaturated | 2.08g (+0.52g, +33.33%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Enriched Organic Wheat Flour [organic Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Cracked Wheat, Organic Wheat Gluten, Organic Sugar, Organic Flaxseed, Organic Sunflower Seeds, Yeast, Organic Oat Fiber, Organic Black And White Sesame Seeds, Organic Soybean Oil, Sea Salt, Organic Grain Vinegar, Organic Cultured Wheat, Organic Pumpkin Seeds, Natural Flavors, Organic Millet, Organic Poppy Seeds, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+17.00kcal, +5.45%) | |
| Total Fat | 12.86g (+8.17g, +174.20%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 429.0mg (-9.00mg, -2.05%) | |
| Total Carbohydrates | 38.57g (-17.68g, -31.43%) | |
| Dietary Fiber | 4.3g (+1.20g, +38.71%) | |
| Sugars | 11.43g (-10.45g, -47.76%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.04g, +128.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+8.00mg, +10.26%) | |
| Iron, Fe | 2.14mg (-0.67mg, -23.84%) | |
| Potassium, K | 229.0mg (+10.00mg, +4.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, 100% Whole Grain Wheat Flour, Canola Oil, 100% Whole Grain Oat Flour, Confetti Sprinkles (sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Corn Starch, Cellulose Gum, Carrageenan, Color [spirulina, Annatto, Vegetable Juice, Turmeric, Beta Carotene]), Cane Sugar, Whey Protein Concentrate, Wheat Protein Isolate, Sunflower Lecithin, Whey Protein Isolate, Egg Whites, Buttermilk, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Molasses, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-31.00kcal, -9.94%) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (=) | |
| Total Carbohydrates | 56.25g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 18.75g (-3.13g, -14.31%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+16.00mg, +20.51%) | |
| Iron, Fe | 2.5mg (-0.31mg, -11.03%) | |
| Potassium, K | 219.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Sugar, Vegetable Oil (soybean), Wheat Gluten, Cinnamon, Yeast, Salt, Monoglycerides, Calcium Propionate (to Preserve Freshness), Soy Lecithin, Natural & Artificial Flavors, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-38.00kcal, -12.18%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (+14.00mg, +3.20%) | |
| Total Carbohydrates | 59.68g (+3.43g, +6.10%) | |
| Dietary Fiber | 4.8g (+1.70g, +54.84%) | |
| Sugars | 11.29g (-10.59g, -48.40%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+1.81g, +28.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+3.00mg, +3.85%) | |
| Iron, Fe | 3.23mg (+0.42mg, +14.95%) | |
| Potassium, K | 226.0mg (+7.00mg, +3.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 1.61g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Cinnamon Bits (sugar, Wheat Flour, Corn Cereal, Cinnamon, Soybean Oil), Brown Sugar, Granulated Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Gluten, Honey, Cinnamon, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, L Cysteine, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-38.00kcal, -12.18%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (+14.00mg, +3.20%) | |
| Total Carbohydrates | 59.68g (+3.43g, +6.10%) | |
| Dietary Fiber | 4.8g (+1.70g, +54.84%) | |
| Sugars | 11.29g (-10.59g, -48.40%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+1.81g, +28.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+3.00mg, +3.85%) | |
| Iron, Fe | 3.23mg (+0.42mg, +14.95%) | |
| Potassium, K | 226.0mg (+7.00mg, +3.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 1.61g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Cinnamon Bits (sugar, Wheat Flour, Corn Cereal, Cinnamon, Soybean Oil), Brown Sugar, Granulated Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Gluten, Honey, Cinnamon, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, L Cysteine, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-33.00kcal, -10.58%) | |
| Total Fat | 6.98g (+2.29g, +48.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+4.00mg, +0.91%) | |
| Total Carbohydrates | 46.51g (-9.74g, -17.32%) | |
| Dietary Fiber | 7.0g (+3.90g, +125.81%) | |
| Sugars | 4.65g (-17.23g, -78.75%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+5.38g, +86.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+15.00mg, +19.23%) | |
| Iron, Fe | 2.79mg (-0.02mg, -0.71%) | |
| Potassium, K | 209.0mg (-10.00mg, -4.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g (+2.33g) | |
| Fatty acids, total polyunsaturated | 3.49g (+1.93g, +123.72%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cracked Wheat, Sunflower Seeds, Wheat Gluten, Oats, Sugar, Yeast, Cellulose Fiber, Soybean Oil, Salt, Flaxseed, Sesame Seeds, Grain Vinegar, Molasses, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Soy, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-33.00kcal, -10.58%) | |
| Total Fat | 6.98g (+2.29g, +48.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-19.00mg, -4.34%) | |
| Total Carbohydrates | 46.51g (-9.74g, -17.32%) | |
| Dietary Fiber | 7.0g (+3.90g, +125.81%) | |
| Sugars | 6.98g (-14.90g, -68.10%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+5.38g, +86.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+3.00mg, +3.85%) | |
| Iron, Fe | 2.56mg (-0.25mg, -8.90%) | |
| Potassium, K | 209.0mg (-10.00mg, -4.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g (+2.33g) | |
| Fatty acids, total polyunsaturated | 3.49g (+1.93g, +123.72%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cracked Wheat, Sugar, Sunflower Seeds, Wheat Gluten, Oats, Yeast, Cellulose Fiber, Soybean Oil, Salt, Flaxseed, Sesame Seeds, Grain Vinegar, Molasses, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-26.00kcal, -8.33%) | |
| Total Fat | 6.25g (+1.56g, +33.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-27.00mg, -6.16%) | |
| Total Carbohydrates | 46.43g (-9.82g, -17.46%) | |
| Dietary Fiber | 5.4g (+2.30g, +74.19%) | |
| Sugars | 1.79g (-20.09g, -91.82%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.46g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-7.00mg, -8.97%) | |
| Iron, Fe | 3.21mg (+0.40mg, +14.23%) | |
| Potassium, K | 214.0mg (-5.00mg, -2.28%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Multigrain Blend (wheat Flakes, Rye Meal, Wheat Bran, Flax Seeds, Corn Flakes, Oat Flakes, Rye Flour, Soy Grits, Millet Seeds), Sunflower Seeds, Rolled Oats, Flax Seeds, Sugar, Sea Salt, Wheat Gluten, Yeast, Blackstrap Molasses, Sesame Seeds, Cultured Wheat Flour, Rye Flakes, Malted Barley Flour, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-34.00kcal, -10.90%) | |
| Total Fat | 4.17g (-0.52g, -11.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-21.00mg, -4.79%) | |
| Total Carbohydrates | 52.78g (-3.47g, -6.17%) | |
| Dietary Fiber | 6.9g (+3.80g, +122.58%) | |
| Sugars | 5.56g (-16.32g, -74.59%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.86g, +77.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-11.00mg, -14.10%) | |
| Iron, Fe | 2.78mg (-0.03mg, -1.07%) | |
| Potassium, K | 217.0mg (-2.00mg, -0.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Oats, Barley, Triticale, Rye, Amaranth, Flaxseed, Wheat Germ, Cornmeal, Brown Rice, Buckwheat, Quinoa, Millet, Sugar, Wheat Gluten, Yeast, Wheat Bran, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Propionate (preservative) Wheat Starch, Monoglycerides, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-34.00kcal, -10.90%) | |
| Total Fat | 2.78g (-1.91g, -40.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+6.00mg, +1.37%) | |
| Total Carbohydrates | 55.56g (-0.69g, -1.23%) | |
| Dietary Fiber | 5.6g (+2.50g, +80.65%) | |
| Sugars | 11.11g (-10.77g, -49.22%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.08g, +33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-3.00mg, -3.85%) | |
| Iron, Fe | 2.78mg (-0.03mg, -1.07%) | |
| Potassium, K | 192.0mg (-27.00mg, -12.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Whole Wheat Flour, Water, Cracked Wheat, Sugar, Yeast, Contains 2% Or Less Of The Following: Rye, Corn, Oats, Triticale, Brown Rice, Barley, Flaxseed, Millet, Sorghum, Soybean Oil, Honey, Salt, Vinegar, Calcium Sulfate, Ascorbic Acid, Calcium Phosphate, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-6.00kcal, -1.92%) | |
| Total Fat | 12.94g (+8.25g, +175.91%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 435.0mg (-3.00mg, -0.68%) | |
| Total Carbohydrates | 36.47g (-19.78g, -35.16%) | |
| Dietary Fiber | 4.7g (+1.60g, +51.61%) | |
| Sugars | 4.71g (-17.17g, -78.47%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+5.51g, +88.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-19.00mg, -24.36%) | |
| Iron, Fe | 2.35mg (-0.46mg, -16.37%) | |
| Potassium, K | 224.0mg (+5.00mg, +2.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, 100% Whole Grain Oat Flour, Canola And Or Sunflower And Or Soybean Oil, Brown Sugar, Tapioca Starch, Whey Protein Isolate, Whole Egg, Whey Protein Concentrate, Sunflower And Or Soy And Or Canola Lecithin, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, White Rice Flour), Egg Whites, Rice Protein, Pea Protein, Sea Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (-9.00kcal, -2.88%) | |
| Total Fat | 12.88g (+8.19g, +174.63%) | |
| Saturated Fat | 2.65g (+2.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 470.0mg (+32.00mg, +7.31%) | |
| Total Carbohydrates | 32.58g (-23.67g, -42.08%) | |
| Dietary Fiber | 3.0g (-0.10g, -3.23%) | |
| Sugars | 6.82g (-15.06g, -68.83%) | |
| Sugars, added | N/A | |
| Protein | 15.91g (+9.66g, +154.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+5.00mg, +6.41%) | |
| Iron, Fe | 1.89mg (-0.92mg, -32.74%) | |
| Potassium, K | 227.0mg (+8.00mg, +3.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.03g (+3.03g) | |
| Fatty acids, total polyunsaturated | 6.82g (+5.26g, +337.18%) | |
| Ingredients | ||
|---|---|---|
Plant Based Chik'n Patty (water, Wheat Flour, Soy Protein Isolate, Wheat Gluten, Vegetable Oil [corn, Canola And Or Sunflower], Yellow Corn Flour, Wheat Starch, Sugar, Maltodextrin, Salt, Dextrose, Yeast Extract, Spices, Tapioca Starch, Cornstarch, Natural Flavors, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Color Added, Paprika Color, Onion Powder, Yeast, Paprika Extract Color, Garlic Powder, Citric Acid, Potassium Salt, Xanthan Gum), Plant Based Lige Style Waffle (wheat Flour, Water, Shortening [soybean Oil, Mono And Diglycerides], Pearl Sugar, Invert Sugar, Wheat Gluten, Plant Based Egg [soy Flour, Wheat Gluten, Corn Syrup Solids, Sodium Alginate], Sugar, Salt, Yeast, Soy Lecithin, Natural Flavors, Turmeric And Annatto Extract For Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (-9.00kcal, -2.88%) | |
| Total Fat | 12.88g (+8.19g, +174.63%) | |
| Saturated Fat | 2.65g (+2.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 470.0mg (+32.00mg, +7.31%) | |
| Total Carbohydrates | 32.58g (-23.67g, -42.08%) | |
| Dietary Fiber | 3.0g (-0.10g, -3.23%) | |
| Sugars | 6.82g (-15.06g, -68.83%) | |
| Sugars, added | N/A | |
| Protein | 15.91g (+9.66g, +154.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+5.00mg, +6.41%) | |
| Iron, Fe | 1.89mg (-0.92mg, -32.74%) | |
| Potassium, K | 227.0mg (+8.00mg, +3.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.03g (+3.03g) | |
| Fatty acids, total polyunsaturated | 6.82g (+5.26g, +337.18%) | |
| Ingredients | ||
|---|---|---|
Plant Based Chik'n Patty (water, Wheat Flour, Soy Protein Isolate, Wheat Gluten, Vegetable Oil [corn, Canola And Or Sunflower], Yellow Corn Flour, Wheat Starch, Sugar, Maltodextrin, Salt, Dextrose, Yeast Extract, Spices, Tapioca Starch, Cornstarch, Natural Flavors, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Color Added, Paprika Color, Onion Powder, Yeast, Paprika Extract Color, Garlic Powder, Citric Acid, Potassium Salt, Xanthan Gum), Plant Based Liege Style Waffle (wheat Flour, Water, Shortening [soybean Oil, Mono And Diglycerides], Pearl Sugar, Invert Sugar, Wheat Gluten, Plant Based Egg [soy Flour, Wheat Gluten, Corn Syrup Solids, Sodium Alginate], Sugar, Salt, Yeast, Soy Lecithin, Natural Flavors, Turmeric And Annatto Extract For Color) | ||