Eureka! Grainiac Organic Bread, Grainiac by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Grainiac Organic Bread, Grainiac
- Brand:
- Eureka!
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434402/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal | |
| Total Fat | 5.21g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 438.0mg | |
| Total Carbohydrates | 45.83g | |
| Dietary Fiber | 8.3g | |
| Sugars | 8.33g | |
| Sugars, added | N/A | |
| Protein | 14.58g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 2.29mg | |
| Potassium, K | 229.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.04g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Wheat Gluten, Organic Cracked Wheat, Organic Sugar, Organic Flaxseed, Organic Black And White Sesame Seeds, Organic Sunflower Seeds, Yeast, Organic Soybean Oil, Sea Salt, Organic Cultured Wheat, Organic Grain Vinegar, Organic Pumpkin Seeds, Natural Flavors, Organic Millet, Organic Rye Flour, Organic Poppy Seeds, Organic Flaxmeal, Citric Acid, Organic Brown Rice, Organic Buckwheat Flour, Organic Spelt Flour, Organic Amaranth, Organic Barley, Organic Blue Cornmeal, Organic Oats, Organic Triticale, Organic Sorghum Flour, Organic Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-14.00kcal, -4.79%) | |
| Total Fat | 4.17g (-1.04g, -19.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-21.00mg, -4.79%) | |
| Total Carbohydrates | 52.78g (+6.95g, +15.16%) | |
| Dietary Fiber | 6.9g (-1.40g, -16.87%) | |
| Sugars | 5.56g (-2.77g, -33.25%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-3.47g, -23.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 2.78mg (+0.49mg, +21.40%) | |
| Potassium, K | 217.0mg (-12.00mg, -5.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Oats, Barley, Triticale, Rye, Amaranth, Flaxseed, Wheat Germ, Cornmeal, Brown Rice, Buckwheat, Quinoa, Millet, Sugar, Wheat Gluten, Yeast, Wheat Bran, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Propionate (preservative) Wheat Starch, Monoglycerides, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-12.00kcal, -4.11%) | |
| Total Fat | 4.0g (-1.21g, -23.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 48.0g (+2.17g, +4.73%) | |
| Dietary Fiber | 8.0g (-0.30g, -3.61%) | |
| Sugars | 8.0g (-0.33g, -3.96%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-2.58g, -17.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-14.00mg, -22.58%) | |
| Iron, Fe | 2.4mg (+0.11mg, +4.80%) | |
| Potassium, K | 244.0mg (+15.00mg, +6.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Folate, total | 22.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-1.04g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.0g (-1.12g, -35.90%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 3.2mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Cultured Wheat Flour, Salt, Wheat Flour, Vinegar, Guar Gum, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Datem, Monoglycerides, Enzymes, Calcium Sulfate, Ascorbic Acid (dough Conditioner), High Oleic Sunflower Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (=) | |
| Total Fat | 6.25g (+1.04g, +19.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 458.0mg (+20.00mg, +4.57%) | |
| Total Carbohydrates | 54.17g (+8.34g, +18.20%) | |
| Dietary Fiber | 2.1g (-6.20g, -74.70%) | |
| Sugars | 14.58g (+6.25g, +75.03%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-6.25g, -42.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.5mg | |
| Calcium, Ca | 42.0mg (-20.00mg, -32.26%) | |
| Iron, Fe | 3.0mg (+0.71mg, +31.00%) | |
| Potassium, K | 229.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g (+1.04g, +100.00%) | |
| Fatty acids, total polyunsaturated | 3.12g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Ascorbic Acid Added As A Dough Conditioner, Folic Acid, Enzyme), Water, Raisins, Walnuts, Rye Flour, Semolina, Wheat Gluten, Yeast, Salt, Sugar, Vegetable Oil (canola And Or Soybean), Enzymes, Pea Fiber, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+20.00kcal, +6.85%) | |
| Total Fat | 4.69g (-0.52g, -9.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (=) | |
| Total Carbohydrates | 56.25g (+10.42g, +22.74%) | |
| Dietary Fiber | 3.1g (-5.20g, -62.65%) | |
| Sugars | 21.88g (+13.55g, +162.67%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-8.33g, -57.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+16.00mg, +25.81%) | |
| Iron, Fe | 2.81mg (+0.52mg, +22.71%) | |
| Potassium, K | 219.0mg (-10.00mg, -4.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.04g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.56g (-1.56g, -50.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Sugar, Vegetable Oil (soybean), Cinnamon, Yeast, Wheat Gluten, Salt, Monoglycerides, Soy, Calcium Propionate (to Preserve Freshness), Whey, Datem, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+20.00kcal, +6.85%) | |
| Total Fat | 4.69g (-0.52g, -9.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (=) | |
| Total Carbohydrates | 56.25g (+10.42g, +22.74%) | |
| Dietary Fiber | 3.1g (-5.20g, -62.65%) | |
| Sugars | 21.88g (+13.55g, +162.67%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-8.33g, -57.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+16.00mg, +25.81%) | |
| Iron, Fe | 2.81mg (+0.52mg, +22.71%) | |
| Potassium, K | 219.0mg (-10.00mg, -4.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.04g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.56g (-1.56g, -50.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Sugar, Vegetable Oil (soybean), Cinnamon, Yeast, Wheat Gluten, Salt, Monoglycerides, Soy, Calcium Propionate (to Preserve Freshness), Whey, Datem, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-13.00kcal, -4.45%) | |
| Total Fat | 2.33g (-2.88g, -55.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-19.00mg, -4.34%) | |
| Total Carbohydrates | 51.16g (+5.33g, +11.63%) | |
| Dietary Fiber | 7.0g (-1.30g, -15.66%) | |
| Sugars | 4.65g (-3.68g, -44.18%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (-0.63g, -4.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-15.00mg, -24.19%) | |
| Iron, Fe | 2.33mg (+0.04mg, +1.75%) | |
| Potassium, K | 247.0mg (+18.00mg, +7.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Hard White Whole Wheat Berries, Organic Hard White Whole Wheat Flour, Filtered Water, Organic Wheat Gluten, Organic Agave Syrup, Organic Cracked Wheat, Organic Potato Flour, Organic Cultured Wheat Flour, Yeast, Sea Salt, Organic Sunflower Oil, Organic Whole Wheat Flour, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-6.00kcal, -2.05%) | |
| Total Fat | 6.25g (+1.04g, +19.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-27.00mg, -6.16%) | |
| Total Carbohydrates | 46.43g (+0.60g, +1.31%) | |
| Dietary Fiber | 5.4g (-2.90g, -34.94%) | |
| Sugars | 1.79g (-6.54g, -78.51%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.87g, -26.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 3.21mg (+0.92mg, +40.17%) | |
| Potassium, K | 214.0mg (-15.00mg, -6.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Multigrain Blend (wheat Flakes, Rye Meal, Wheat Bran, Flax Seeds, Corn Flakes, Oat Flakes, Rye Flour, Soy Grits, Millet Seeds), Sunflower Seeds, Rolled Oats, Flax Seeds, Sugar, Sea Salt, Wheat Gluten, Yeast, Blackstrap Molasses, Sesame Seeds, Cultured Wheat Flour, Rye Flakes, Malted Barley Flour, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-18.00kcal, -6.16%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (+14.00mg, +3.20%) | |
| Total Carbohydrates | 59.68g (+13.85g, +30.22%) | |
| Dietary Fiber | 4.8g (-3.50g, -42.17%) | |
| Sugars | 11.29g (+2.96g, +35.53%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-6.52g, -44.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+19.00mg, +30.65%) | |
| Iron, Fe | 3.23mg (+0.94mg, +41.05%) | |
| Potassium, K | 226.0mg (-3.00mg, -1.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 1.61g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Cinnamon Bits (sugar, Wheat Flour, Corn Cereal, Cinnamon, Soybean Oil), Brown Sugar, Granulated Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Gluten, Honey, Cinnamon, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, L Cysteine, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-18.00kcal, -6.16%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (+14.00mg, +3.20%) | |
| Total Carbohydrates | 59.68g (+13.85g, +30.22%) | |
| Dietary Fiber | 4.8g (-3.50g, -42.17%) | |
| Sugars | 11.29g (+2.96g, +35.53%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-6.52g, -44.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+19.00mg, +30.65%) | |
| Iron, Fe | 3.23mg (+0.94mg, +41.05%) | |
| Potassium, K | 226.0mg (-3.00mg, -1.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 1.61g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Cinnamon Bits (sugar, Wheat Flour, Corn Cereal, Cinnamon, Soybean Oil), Brown Sugar, Granulated Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Gluten, Honey, Cinnamon, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, L Cysteine, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+14.00kcal, +4.79%) | |
| Total Fat | 12.94g (+7.73g, +148.37%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 435.0mg (-3.00mg, -0.68%) | |
| Total Carbohydrates | 36.47g (-9.36g, -20.42%) | |
| Dietary Fiber | 4.7g (-3.60g, -43.37%) | |
| Sugars | 4.71g (-3.62g, -43.46%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-2.82g, -19.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-3.00mg, -4.84%) | |
| Iron, Fe | 2.35mg (+0.06mg, +2.62%) | |
| Potassium, K | 224.0mg (-5.00mg, -2.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, 100% Whole Grain Oat Flour, Canola And Or Sunflower And Or Soybean Oil, Brown Sugar, Tapioca Starch, Whey Protein Isolate, Whole Egg, Whey Protein Concentrate, Sunflower And Or Soy And Or Canola Lecithin, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, White Rice Flour), Egg Whites, Rice Protein, Pea Protein, Sea Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-13.00kcal, -4.45%) | |
| Total Fat | 6.98g (+1.77g, +33.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-19.00mg, -4.34%) | |
| Total Carbohydrates | 46.51g (+0.68g, +1.48%) | |
| Dietary Fiber | 7.0g (-1.30g, -15.66%) | |
| Sugars | 6.98g (-1.35g, -16.21%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.95g, -20.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+19.00mg, +30.65%) | |
| Iron, Fe | 2.56mg (+0.27mg, +11.79%) | |
| Potassium, K | 209.0mg (-20.00mg, -8.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g (+1.29g, +124.04%) | |
| Fatty acids, total polyunsaturated | 3.49g (+0.37g, +11.86%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cracked Wheat, Sugar, Sunflower Seeds, Wheat Gluten, Oats, Yeast, Cellulose Fiber, Soybean Oil, Salt, Flaxseed, Sesame Seeds, Grain Vinegar, Molasses, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (=) | |
| Total Fat | 6.25g (+1.04g, +19.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (=) | |
| Total Carbohydrates | 45.83g (=) | |
| Dietary Fiber | 6.2g (-2.10g, -25.30%) | |
| Sugars | 8.33g (=) | |
| Sugars, added | N/A | |
| Protein | 14.58g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+32.00mg, +51.61%) | |
| Iron, Fe | 2.5mg (+0.21mg, +9.17%) | |
| Potassium, K | 208.0mg (-21.00mg, -9.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.04g (=) | |
| Fatty acids, total polyunsaturated | 2.08g (-1.04g, -33.33%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Enriched Organic Wheat Flour [organic Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Cracked Wheat, Organic Wheat Gluten, Organic Sugar, Organic Flaxseed, Organic Sunflower Seeds, Yeast, Organic Oat Fiber, Organic Black And White Sesame Seeds, Organic Soybean Oil, Sea Salt, Organic Grain Vinegar, Organic Cultured Wheat, Organic Pumpkin Seeds, Natural Flavors, Organic Millet, Organic Poppy Seeds, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-11.00kcal, -3.77%) | |
| Total Fat | 4.69g (-0.52g, -9.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (=) | |
| Total Carbohydrates | 56.25g (+10.42g, +22.74%) | |
| Dietary Fiber | 3.1g (-5.20g, -62.65%) | |
| Sugars | 18.75g (+10.42g, +125.09%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-8.33g, -57.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+32.00mg, +51.61%) | |
| Iron, Fe | 2.5mg (+0.21mg, +9.17%) | |
| Potassium, K | 219.0mg (-10.00mg, -4.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-1.04g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.56g (-1.56g, -50.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Sugar, Vegetable Oil (soybean), Wheat Gluten, Cinnamon, Yeast, Salt, Monoglycerides, Calcium Propionate (to Preserve Freshness), Soy Lecithin, Natural & Artificial Flavors, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-13.00kcal, -4.45%) | |
| Total Fat | 6.98g (+1.77g, +33.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+4.00mg, +0.91%) | |
| Total Carbohydrates | 46.51g (+0.68g, +1.48%) | |
| Dietary Fiber | 7.0g (-1.30g, -15.66%) | |
| Sugars | 4.65g (-3.68g, -44.18%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.95g, -20.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+31.00mg, +50.00%) | |
| Iron, Fe | 2.79mg (+0.50mg, +21.83%) | |
| Potassium, K | 209.0mg (-20.00mg, -8.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g (+1.29g, +124.04%) | |
| Fatty acids, total polyunsaturated | 3.49g (+0.37g, +11.86%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cracked Wheat, Sunflower Seeds, Wheat Gluten, Oats, Sugar, Yeast, Cellulose Fiber, Soybean Oil, Salt, Flaxseed, Sesame Seeds, Grain Vinegar, Molasses, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Soy, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-33.00kcal, -11.30%) | |
| Total Fat | 9.41g (+4.20g, +80.61%) | |
| Saturated Fat | 2.35g (+2.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-3.00mg, -0.68%) | |
| Total Carbohydrates | 37.65g (-8.18g, -17.85%) | |
| Dietary Fiber | 1.2g (-7.10g, -85.54%) | |
| Sugars | 3.53g (-4.80g, -57.62%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-8.70g, -59.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-15.00mg, -24.19%) | |
| Iron, Fe | 2.35mg (+0.06mg, +2.62%) | |
| Potassium, K | 224.0mg (-5.00mg, -2.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil [soybean, High Oleic Soybean And Or Canola Oil], Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Water, Vegetable Oil (soybean, High Oleic Soybean And Or Canola Oil) Contains Less Than 2% Of: Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Sugar, Modified Corn Starch, Salt, Modified Whey, Defatted Soy Flour, Spice, Methylcellulose, Potassium Sorbate (preservative), Modified Tapioca Starch, Onion Powder, Dextrose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Tbhq (preservative), Natural Flavor | ||