Teibel's 12 Brown & Serve Enriched French Rolls by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- 12 Brown & Serve Enriched French Rolls
- Brand:
- Teibel's
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1503620/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal | |
Total Fat | 2.78g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 528.0mg | |
Total Carbohydrates | 44.44g | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 11.11g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 56.0mg | |
Iron, Fe | 2.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.283mg | |
Niacin | 4.444mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Degermed Yellow Corn Meal, Contains 2% Or Less Of The Following: Salt, Fructose Corn Syrup, Dough Conditioners (calcium Stearoyl Lactylate, Datem, Ascorbic Acid, Potassium Iodate, L Cysteine, Azodicarbonamide), Guar Gum, Soybean Oil, Corn Sugar, Calcium Sulfate, Corn Starch, Potassium Sorbate And Calcium Propionate (preservatives) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (=) | |
Total Fat | 4.17g (+1.39g, +50.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 528.0mg (=) | |
Total Carbohydrates | 47.22g (+2.78g, +6.26%) | |
Dietary Fiber | 2.8g (+2.80g) | |
Sugars | 2.78g (+2.78g) | |
Sugars, added | N/A | |
Protein | 8.33g (-2.78g, -25.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 56.0mg (=) | |
Iron, Fe | 1.0mg (-1.00mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Water, Organic Canola Oil, Organic Brown Sugar, Contains 2% Or Less Of Each Of: Sea Salt, Organic Cultured Wheat Starch, Yeast, Organic Vinegar, Organic Soybeans Lecithin, Organic Malted Barley Flour, Organic Cornmeal, Dough Conditioners (ascorbic Acid, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (=) | |
Total Fat | 5.56g (+2.78g, +100.00%) | |
Saturated Fat | 2.78g (+2.78g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 528.0mg (=) | |
Total Carbohydrates | 44.44g (=) | |
Dietary Fiber | 6.9g (+6.90g) | |
Sugars | 5.56g (+5.56g) | |
Sugars, added | N/A | |
Protein | 6.94g (-4.17g, -37.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 56.0mg (=) | |
Iron, Fe | 1.0mg (-1.00mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Tapioca Starch, Modified Potato Starch, Sweet Rice Flour, Sugarcane Fiber, Tapioca Syrup, Palm Oil, Egg Whites, Pea Protein, Tapioca Maltodextrin, Cane Sugar Syrup, Glycerine, Gum (xanthan Gum, Sodium Alginate, Guar Gum), Cellulose Gum, Cultured Corn Syrup Solids And Citric Acid (mold Inhibitor), Salt, Lactic Acid, Enzymes And Fumaric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (=) | |
Total Fat | 2.88g (+0.10g, +3.60%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 538.0mg (+10.00mg, +1.89%) | |
Total Carbohydrates | 48.08g (+3.64g, +8.19%) | |
Dietary Fiber | 3.8g (+3.80g) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 9.62g (-1.49g, -13.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 58.0mg (+2.00mg, +3.57%) | |
Iron, Fe | 3.27mg (+1.27mg, +63.50%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Coarse Rye Flour, Sesame Seeds, Sea Salt, Poppy Seeds, Caraway Seeds, Fennel Seeds, Nigella Seeds, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (+6.00kcal, +2.40%) | |
Total Fat | 5.81g (+3.03g, +108.99%) | |
Saturated Fat | 1.16g (+1.16g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 535.0mg (+7.00mg, +1.33%) | |
Total Carbohydrates | 46.51g (+2.07g, +4.66%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 2.33g (+2.33g) | |
Sugars, added | N/A | |
Protein | 6.98g (-4.13g, -37.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (-9.00mg, -16.07%) | |
Iron, Fe | 2.51mg (+0.51mg, +25.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.16g | |
Fatty acids, total polyunsaturated | 2.33g |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed) And Canola Oil, Baking Powder (sodium Bicarbonate, Sodium Acid, Pyrophosphate, Sodium Aluminum Phosphate Starch, Monocalcium Phosphate), Salt, Calcium And Sodium Propionate*, Mono And Diglycerides, Fumaric Acid, Sugar, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (+13.00kcal, +5.20%) | |
Total Fat | 3.95g (+1.17g, +42.09%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 526.0mg (-2.00mg, -0.38%) | |
Total Carbohydrates | 47.37g (+2.93g, +6.59%) | |
Dietary Fiber | 5.3g (+5.30g) | |
Sugars | 2.63g (+2.63g) | |
Sugars, added | N/A | |
Protein | 10.53g (-0.58g, -5.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 53.0mg (-3.00mg, -5.36%) | |
Iron, Fe | 2.84mg (+0.84mg, +42.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat, Rye, Oats, Wheat Gluten, Honey, Barley, Contains 2% Or Less Of: Corn, Triticale, Soybean Oil, Yeast, Millet, Wheat Flour, Molasses, Salt, Rice Bran, Wheat Germ, Flax Seeds, Sunflower Seeds, Cultured Wheat Starch, Enzymes, Ascorbic Acid, Soy Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (+6.00kcal, +2.40%) | |
Total Fat | 4.65g (+1.87g, +67.27%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 535.0mg (+7.00mg, +1.33%) | |
Total Carbohydrates | 44.19g (-0.25g, -0.56%) | |
Dietary Fiber | 7.0g (+7.00g) | |
Sugars | 4.65g (+4.65g) | |
Sugars, added | N/A | |
Protein | 9.3g (-1.81g, -16.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (-9.00mg, -16.07%) | |
Iron, Fe | 2.51mg (+0.51mg, +25.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.33g | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.158mg (-0.12mg, -44.17%) | |
Niacin | 3.721mg (-0.72mg, -16.27%) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Cultured Wheat Flour, Yeast, Salt, Calcium Sulfate, Enzymes, Ascorbic Acid, Soy Lecithin, Topped With Wheat Bran |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 260.0kcal (+10.00kcal, +4.00%) | |
Total Fat | 3.53g (+0.75g, +26.98%) | |
Saturated Fat | 0.71g (+0.71g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 518.0mg (-10.00mg, -1.89%) | |
Total Carbohydrates | 47.06g (+2.62g, +5.90%) | |
Dietary Fiber | 2.4g (+2.40g) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.35g (-4.76g, -42.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 61.0mg (+5.00mg, +8.93%) | |
Iron, Fe | 2.12mg (+0.12mg, +6.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.41g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 1.41g |
Ingredients | ||
---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Contains One Of The Following: (expeller Pressed Canola Oil, Soybean Oil Or Safflower Oil) Contains 2% Or Less Of: Aluminum Free Leavening (sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Preservatives (calcium Propionate, Fumaric Acid), Guar Gum, Potassium Sorbate (to Preserve Freshness), Dough Conditioners (plant Based Enzymes, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate, Mono And Diglycerides, Soy Lecithin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 244.0kcal (-6.00kcal, -2.40%) | |
Total Fat | 4.88g (+2.10g, +75.54%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 537.0mg (+9.00mg, +1.70%) | |
Total Carbohydrates | 41.46g (-2.98g, -6.71%) | |
Dietary Fiber | 7.3g (+7.30g) | |
Sugars | 4.88g (+4.88g) | |
Sugars, added | N/A | |
Protein | 7.32g (-3.79g, -34.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 49.0mg (-7.00mg, -12.50%) | |
Iron, Fe | 1.76mg (-0.24mg, -12.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Honey, Sunflower Seeds, Golden Flaxseed Meal, Salt, Olive Oil, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (=) | |
Total Fat | N/A | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 542.0mg (+14.00mg, +2.65%) | |
Total Carbohydrates | 50.0g (+5.56g, +12.51%) | |
Dietary Fiber | 2.1g (+2.10g) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 8.33g (-2.78g, -25.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 5.0mg (+5.00mg) | |
Calcium, Ca | 54.0mg (-2.00mg, -3.57%) | |
Iron, Fe | 3.0mg (+1.00mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Total fat (NLEA) | 1.04g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following Ingredients: Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (=) | |
Total Fat | 3.57g (+0.79g, +28.42%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+8.00mg, +1.52%) | |
Total Carbohydrates | 46.43g (+1.99g, +4.48%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (-0.40g, -3.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+15.00mg, +26.79%) | |
Iron, Fe | 2.57mg (+0.57mg, +28.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.243mg (-0.04mg, -14.13%) | |
Niacin | 4.286mg (-0.16mg, -3.56%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Salt, Sugar, Caraway Seeds, Soybean Oil, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate), Citric Acid, Acetic Acid, Phosphoric Acid, Calcium Propionate (to Prevent Spoilage), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Wheat Starch, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 255.0kcal (+5.00kcal, +2.00%) | |
Total Fat | 1.06g (-1.72g, -61.87%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 532.0mg (+4.00mg, +0.76%) | |
Total Carbohydrates | 53.19g (+8.75g, +19.69%) | |
Dietary Fiber | 2.1g (+2.10g) | |
Sugars | 2.13g (+2.13g) | |
Sugars, added | N/A | |
Protein | 10.64g (-0.47g, -4.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 43.0mg (-13.00mg, -23.21%) | |
Iron, Fe | 1.53mg (-0.47mg, -23.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Bleached Flour [wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Wheat Gluten, Salt, Sugar, Dextrose Sodium Stearoyl Lactylate (ssl), Vegetable Shortening [partially Hydrogenated Soybean, Cottonseed, And Or Canola Oils], Calcium Propionate (a Preservative), Calcium Sulfate, Calcium Stearoyl Lactylate (csl), Monocalcium Phosphate, Malt, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Enzyme, Ascorbic Acid, Azodicarbonamide (ada), Calcium Peroxide, Potassium Iodate, L Cysteine |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 240.0kcal (-10.00kcal, -4.00%) | |
Total Fat | 7.0g (+4.22g, +151.80%) | |
Saturated Fat | 1.0g (+1.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 530.0mg (+2.00mg, +0.38%) | |
Total Carbohydrates | 41.0g (-3.44g, -7.74%) | |
Dietary Fiber | 4.0g (+4.00g) | |
Sugars | 9.0g (+9.00g) | |
Sugars, added | N/A | |
Protein | 4.0g (-7.11g, -64.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 60.0mg (+4.00mg, +7.14%) | |
Iron, Fe | 0.72mg (-1.28mg, -64.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Water, Potato Starch, Tapioca Flour, Sunflower Oil, Glycerine, Soya Flour, Yeast, Whole Grain Rice Flour, Chickpea Flour, Cellulose Fiber, Sea Salt, Xanthan Gum, Organic Evaporated Cane Juice, Sodium Acid Pyrophosphate, Baking Soda, Sesame Seeds, Poppy Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (=) | |
Total Fat | 3.57g (+0.79g, +28.42%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+8.00mg, +1.52%) | |
Total Carbohydrates | 46.43g (+1.99g, +4.48%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 10.71g (-0.40g, -3.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+15.00mg, +26.79%) | |
Iron, Fe | 2.57mg (+0.57mg, +28.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.243mg (-0.04mg, -14.13%) | |
Niacin | 4.286mg (-0.16mg, -3.56%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Sugar, Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Dough Conditioners (monoglycerides, Ethoxylated Mono And Dilgycerides, Sodium Stearoyl Lactylate), Fround Caraway Seeds, Calcium Propionate (to Prevent Spoilage), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Citric Acid, Acetic Acid, Phosphoric Acid, Wheat Starch, Caramel Color, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 262.0kcal (+12.00kcal, +4.80%) | |
Total Fat | 2.38g (-0.40g, -14.39%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 524.0mg (-4.00mg, -0.76%) | |
Total Carbohydrates | 52.38g (+7.94g, +17.87%) | |
Dietary Fiber | 2.4g (+2.40g) | |
Sugars | 2.38g (+2.38g) | |
Sugars, added | N/A | |
Protein | 9.52g (-1.59g, -14.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 48.0mg (-8.00mg, -14.29%) | |
Iron, Fe | 3.43mg (+1.43mg, +71.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast Contains 2% Or Less Of: Extra Virgin Olive Oil, Salt, Malt Powder (dried Corn Syrup, Barley Malt Extract), Sun Dried Tomatoes (contains Sulfiting Agents), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose, Potassium Sorbate {to Protect Flavor}), Vinegar, Paprika (color), Onion Powder, Garlic Powder, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.51
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 250.0kcal (=) | |
Total Fat | 1.79g (-0.99g, -35.61%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+8.00mg, +1.52%) | |
Total Carbohydrates | 46.43g (+1.99g, +4.48%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.97g, -35.73%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+15.00mg, +26.79%) | |
Iron, Fe | 1.29mg (-0.71mg, -35.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Wheat Flour, Bleached, Enriched (malted Barley Flour, Ascorbic Acid (vitamin C), Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Salt, Dextrose, Soybean Oil, Datem, L Cysteine, Azodicarbonamide (ada), Enzymes, Vital Wheat Gluten, Yeast, Monoglycerides, With Propionic Acid, Phosphoric Acid, And Calcium Propionate (added As Preservatives), Sugar, Calcium Sulfate, Wheat Starch Contains 2% Or Less Of The Following: Enzymes (contains Wheat), Soy Oil |