Stroehmann, White Bread by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Stroehmann, White Bread
Brand:
Stroehmann
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2009057/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal
Total Fat2.44g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 439.0mg
Total Carbohydrates 51.22g
Dietary Fiber 2.4g
Sugars 4.88g
Sugars, added N/A
Protein 7.32g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca98.0mg
Iron, Fe2.63mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.249mg
Niacin2.927mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Mono And Diglycerides, Calcium Propionate (preservative), Calcium Sulfate, Soy Lecithin, Citric Acid, Datem, Grain Vinegar, Wheat Gluten, Potassium Iodate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.88
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-1.00kcal, -0.37%)
Total Fat3.33g (+0.89g, +36.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+5.00mg, +1.14%)
Total Carbohydrates 48.89g (-2.33g, -4.55%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 4.44g (-0.44g, -9.02%)
Sugars, added N/A
Protein 8.89g (+1.57g, +21.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-9.00mg, -9.18%)
Iron, Fe2.4mg (-0.23mg, -8.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.378mg (+0.13mg, +51.81%)
Niacin4.444mg (+1.52mg, +51.83%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Honey, Soybean Oil, Salt, Wheat Gluten, Invert Sugar, Wheat Starch, Dough Conditioners (mono & Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (preservative), Corn Flour, Spices (turmeric And Paprika), Artificial Flavors, Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.93
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-1.00kcal, -0.37%)
Total Fat2.78g (+0.34g, +13.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+5.00mg, +1.14%)
Total Carbohydrates 52.22g (+1.00g, +1.95%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 3.33g (-1.55g, -31.76%)
Sugars, added N/A
Protein 8.89g (+1.57g, +21.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-9.00mg, -9.18%)
Iron, Fe4.0mg (+1.37mg, +52.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.11g (+1.11g)
Thiamin1.0mg (+1.00mg)
Riboflavin0.378mg (+0.13mg, +51.81%)
Niacin4.444mg (+1.52mg, +51.83%)
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Salt, Cultured Wheat Flour, Wheat Gluten, Vinegar, Citric Acid, Calcium Sulfate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.15
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+6.00kcal, +2.24%)
Total Fat1.58g (-0.86g, -35.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+3.00mg, +0.68%)
Total Carbohydrates 57.89g (+6.67g, +13.02%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 9.47g (+4.59g, +94.06%)
Sugars, added N/A
Protein 8.42g (+1.10g, +15.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+7.00mg, +7.14%)
Iron, Fe3.79mg (+1.16mg, +44.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin2.0mg (+2.00mg)
Riboflavin0.895mg (+0.65mg, +259.44%)
Niacin5.263mg (+2.34mg, +79.81%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Sugar, Contains 2% Or Less Of Each The Following: Cinnamon, Degerminated Yellow Corn Meal, Wheat Flour, Salt, Yeast,l Caramel Color With Sulfites, Wheat Gluten, Calcium Propionate (a Preservative(, Dextrose, Monoglycerides, Soybean Oil, Ground Flax Seeds, Wheat Starch, Ascorbic Acid (dough Conditioner), Enzymes, Maltodextrin, Calcium Sulfitem L Cysteine, Hydrogenated Soybean Oil, Azodicarbonmide, Calcium Peroxide, Propionic Acid (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.91
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-12.00kcal, -4.48%)
Total Fat2.56g (+0.12g, +4.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (-3.00mg, -0.68%)
Total Carbohydrates 51.28g (+0.06g, +0.12%)
Dietary Fiber 5.1g (+2.70g, +112.50%)
Sugars 7.69g (+2.81g, +57.58%)
Sugars, added N/A
Protein 7.69g (+0.37g, +5.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+5.00mg, +5.10%)
Iron, Fe2.77mg (+0.14mg, +5.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.174mg (-0.08mg, -30.12%)
Niacin3.077mg (+0.15mg, +5.12%)
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Yeast, Oats, Wheat Gluten, Whole Wheat, Soybean Oil, Salt, Grain Vinegar, Molasses, Cultured Wheat Starch, Calcium Sulfate, Citric Acid, Soy Lecithin, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+11.00kcal, +4.10%)
Total Fat2.33g (-0.11g, -4.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+3.00mg, +0.68%)
Total Carbohydrates 55.81g (+4.59g, +8.96%)
Dietary Fiber 4.7g (+2.30g, +95.83%)
Sugars 6.98g (+2.10g, +43.03%)
Sugars, added N/A
Protein 11.63g (+4.31g, +58.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-5.00mg, -5.10%)
Iron, Fe3.35mg (+0.72mg, +27.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.237mg (-0.01mg, -4.82%)
Niacin3.721mg (+0.79mg, +27.13%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole White Wheat Flour, Sugar, Yeast, Wheat Gluten, Salt, Monoglycerides, Cornmeal, Preservatives, (calcium Propionate, Sorbic Acid), Xanthan Gum, Cellulose Gum, Corn Starch, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.23
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+14.00kcal, +5.22%)
Total Fat2.56g (+0.12g, +4.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (-3.00mg, -0.68%)
Total Carbohydrates 51.28g (+0.06g, +0.12%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 5.13g (+0.25g, +5.12%)
Sugars, added N/A
Protein 7.69g (+0.37g, +5.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+5.00mg, +5.10%)
Iron, Fe2.77mg (+0.14mg, +5.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.28g (+1.28g)
Thiamin0.0mg (=)
Riboflavin0.262mg (+0.01mg, +5.22%)
Niacin3.077mg (+0.15mg, +5.12%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron Niacin, Thiamin Mononitrate, (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, High Fructose Corn Syrup Yeast, Sesame Seeds, Soybean Oil Wheat Gluten, Salt Mono And Diglycerides Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Grain Vinegar, Datem, Citric Acid Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.23
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+14.00kcal, +5.22%)
Total Fat2.56g (+0.12g, +4.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (-3.00mg, -0.68%)
Total Carbohydrates 51.28g (+0.06g, +0.12%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 5.13g (+0.25g, +5.12%)
Sugars, added N/A
Protein 7.69g (+0.37g, +5.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+5.00mg, +5.10%)
Iron, Fe2.77mg (+0.14mg, +5.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.28g (+1.28g)
Thiamin0.0mg (=)
Riboflavin0.262mg (+0.01mg, +5.22%)
Niacin3.077mg (+0.15mg, +5.12%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Sesame Seeds, Soybean Oil, Wheat Gluten, Salt, Mono And Diglycerides, Calcium, Propionate, (preservative), Monocalcium Phosphate Calcium Sulfate, Grain Vinegar, Datem, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.24
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+14.00kcal, +5.22%)
Total Fat3.85g (+1.41g, +57.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (-3.00mg, -0.68%)
Total Carbohydrates 51.28g (+0.06g, +0.12%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 5.13g (+0.25g, +5.12%)
Sugars, added N/A
Protein 7.69g (+0.37g, +5.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+5.00mg, +5.10%)
Iron, Fe2.77mg (+0.14mg, +5.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.262mg (+0.01mg, +5.22%)
Niacin3.077mg (+0.15mg, +5.12%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Sesame Seeds, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Calcium Sulfate, Citric Acid, Cornstarch, Soy Lecithin, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.96
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-7.00kcal, -2.61%)
Total Fat4.35g (+1.91g, +78.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (-4.00mg, -0.91%)
Total Carbohydrates 45.65g (-5.57g, -10.87%)
Dietary Fiber 4.3g (+1.90g, +79.17%)
Sugars 8.7g (+3.82g, +78.28%)
Sugars, added N/A
Protein 10.87g (+3.55g, +48.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (-11.00mg, -11.22%)
Iron, Fe3.13mg (+0.50mg, +19.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.37mg (+0.12mg, +48.59%)
Niacin4.348mg (+1.42mg, +48.55%)
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Soybean Oil, Wheat Bran, Whole Wheat Flour, Whole Rye Nuggets, Contains 2% Or Less Of The Following: Salt, Honey, Molasses, Defatted Flax Seed Meal, Dough Conditioners (monoglycerides, Ascorbic Acid), Yeast Nutrients (calcium Sulfate), Calcium Propionate (preservative), Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.96
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-7.00kcal, -2.61%)
Total Fat4.35g (+1.91g, +78.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (-4.00mg, -0.91%)
Total Carbohydrates 45.65g (-5.57g, -10.87%)
Dietary Fiber 4.3g (+1.90g, +79.17%)
Sugars 8.7g (+3.82g, +78.28%)
Sugars, added N/A
Protein 10.87g (+3.55g, +48.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (-11.00mg, -11.22%)
Iron, Fe3.13mg (+0.50mg, +19.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.37mg (+0.12mg, +48.59%)
Niacin4.348mg (+1.42mg, +48.55%)
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Soybean Oil, Wheat Bran, Whole Wheat Flour, Whole Rye Nuggets, Contains 2% Or Less Of The Following: Salt, Honey, Molasses, Defatted Flax Seed Meal, Dough Conditioner (monoglycerides, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Calcium Propionate (preservative), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.29
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+11.00kcal, +4.10%)
Total Fat6.98g (+4.54g, +186.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+3.00mg, +0.68%)
Total Carbohydrates 44.19g (-7.03g, -13.73%)
Dietary Fiber 7.0g (+4.60g, +191.67%)
Sugars 4.65g (-0.23g, -4.71%)
Sugars, added N/A
Protein 11.63g (+4.31g, +58.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-5.00mg, -5.10%)
Iron, Fe2.51mg (-0.12mg, -4.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.158mg (-0.09mg, -36.55%)
Niacin3.721mg (+0.79mg, +27.13%)
Ingredients
Ingredients: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Sugar, Yeast, Soybean Oil, Sunflower Seeds, Contains 2% Or Less Of The Following: Brown Sugar, Rolled, Golden Flaxseed, Molasses, Wheat, Oats, Sesame Seeds, Barley, Rte, Triticale, Brown Ride, Millet, Yellow Corn, Buckwheat, Calcium Propionate (preservative), Monoglycerides, Monocalcium Phosphate Calcium Phosphate, Cornstarch, Ammonium Sulfate, Ascorbic Acid , Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-9.00kcal, -3.36%)
Total Fat2.78g (+0.34g, +13.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+5.00mg, +1.14%)
Total Carbohydrates 48.15g (-3.07g, -5.99%)
Dietary Fiber 3.7g (+1.30g, +54.17%)
Sugars 5.56g (+0.68g, +13.93%)
Sugars, added N/A
Protein 9.26g (+1.94g, +26.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+13.00mg, +13.27%)
Iron, Fe3.33mg (+0.70mg, +26.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.93g (+0.93g)
Thiamin0.0mg (=)
Riboflavin0.252mg (=)
Niacin3.704mg (+0.78mg, +26.55%)
Ingredients
Enriched Wheat Flour [ Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Bran, Wheat Gluten, Soybean Oil, Salt, Datem, Calcium Propionate (preservative), Mono And Diglycerides Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.37
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+14.00kcal, +5.22%)
Total Fat1.18g (-1.26g, -51.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (-4.00mg, -0.91%)
Total Carbohydrates 57.65g (+6.43g, +12.55%)
Dietary Fiber 2.4g (=)
Sugars 8.24g (+3.36g, +68.85%)
Sugars, added N/A
Protein 10.59g (+3.27g, +44.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-4.00mg, -4.08%)
Iron, Fe3.18mg (+0.55mg, +20.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Whole Wheat Flour, Flax Seed, Triticale Flour, Barley Grits, Honey, Brown Sugar, Oat Bran, Malt, Vital Wheat Gluten, Sugar, Sorghum Meal, Salt, Cornmeal, Cultured Wheat Flour, Mono And Diglycerides, Datem, Calcium Propionate (preservative), Yeast,m Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+3.00kcal, +1.12%)
Total Fat6.25g (+3.81g, +156.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-1.00mg, -0.23%)
Total Carbohydrates 43.75g (-7.47g, -14.58%)
Dietary Fiber 6.2g (+3.80g, +158.33%)
Sugars 0.0g (-4.88g, -100.00%)
Sugars, added N/A
Protein 8.33g (+1.01g, +13.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (-15.00mg, -15.31%)
Iron, Fe2.25mg (-0.38mg, -14.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Whole Wheat Flour, Whole Rye Flour, Sesame Seeds, Sunflower Seeds, Flax Seeds, Rolled Oats, Salt, Natural Starte, Yeast, Vitamin C
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.41
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-3.00kcal, -1.12%)
Total Fat2.04g (-0.40g, -16.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-10.00mg, -2.28%)
Total Carbohydrates 51.02g (-0.20g, -0.39%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 2.04g (-2.84g, -58.20%)
Sugars, added N/A
Protein 8.16g (+0.84g, +11.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca82.0mg (-16.00mg, -16.33%)
Iron, Fe2.94mg (+0.31mg, +11.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.02g (+1.02g)
Thiamin0.0mg (=)
Riboflavin0.278mg (+0.03mg, +11.65%)
Niacin4.082mg (+1.15mg, +39.46%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid,) Water, White Rye Flour, Molasses, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Vital Wheat Gluten, Caraway Seeds, Garlic Powder, Onion Powder, Vegetable Oil (canola And Or Soy), Dough Conditioner (monocalcium Phosphate), Lactic Acid, Phosphoric Acid, Acetic Acid, Calcium Sulfate, Enzymes, Corn Meal, Potassium Sorbate (mold Inhibitor)