Sara Lee White Bread, White by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- White Bread, White
- Brand:
- Sara Lee
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2477158/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal | |
| Total Fat | 3.51g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 474.0mg | |
| Total Carbohydrates | 49.12g | |
| Dietary Fiber | 1.8g | |
| Sugars | 3.51g | |
| Sugars, added | N/A | |
| Protein | 7.02g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 404.0mg | |
| Iron, Fe | 5.44mg | |
| Potassium, K | 79.0mg | |
| Vitamin D, IU | 211.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.351mg | |
| Niacin | 4.035mg | |
| Folic acid | 88.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Calcium Sulfate, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Soy Lecithin, Ferrous Sulfate, Citric Acid, Grain Vinegar, Vitamin D3, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (=) | |
| Total Fat | 3.51g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (=) | |
| Total Carbohydrates | 49.12g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 3.51g (=) | |
| Sugars, added | N/A | |
| Protein | 7.02g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 404.0mg (=) | |
| Iron, Fe | 5.44mg (=) | |
| Potassium, K | 79.0mg (=) | |
| Vitamin D, IU | 211.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.75g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.351mg (=) | |
| Niacin | 4.035mg (=) | |
| Folic acid | 88.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Calcium Sulfate, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Soy Lecithin, Ferrous Sulfate, Citric Acid, Grain Vinegar, Vitamin D3, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-17.00kcal, -6.46%) | |
| Total Fat | 2.63g (-0.88g, -25.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (=) | |
| Total Carbohydrates | 45.61g (-3.51g, -7.15%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 7.02g (+3.51g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.75g, +24.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 467.0mg (+63.00mg, +15.59%) | |
| Iron, Fe | 2.63mg (-2.81mg, -51.65%) | |
| Potassium, K | 140.0mg (+61.00mg, +77.22%) | |
| Vitamin D, IU | 211.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 67.0ug (-38.00ug, -36.19%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.351mg (=) | |
| Niacin | 5.789mg (+1.75mg, +43.47%) | |
| Folic acid | 54.0ug (-34.00ug, -38.64%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Whole Wheat Flour, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Flour, Wheat Starch, Vitamin D3, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-17.00kcal, -6.46%) | |
| Total Fat | 2.63g (-0.88g, -25.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (-18.00mg, -3.80%) | |
| Total Carbohydrates | 45.61g (-3.51g, -7.15%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 7.02g (+3.51g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.75g, +24.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 518.0mg (+114.00mg, +28.22%) | |
| Iron, Fe | 2.63mg (-2.81mg, -51.65%) | |
| Potassium, K | 140.0mg (+61.00mg, +77.22%) | |
| Vitamin D, IU | 211.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 68.0ug (-37.00ug, -35.24%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.75g (=) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.351mg (=) | |
| Niacin | 5.789mg (+1.75mg, +43.47%) | |
| Folic acid | 56.0ug (-32.00ug, -36.36%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Whole Wheat Flour, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (mono & Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Soy Flour, Hydrogenated Cottonseed Oil, Vitamin D3, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-17.00kcal, -6.46%) | |
| Total Fat | 2.63g (-0.88g, -25.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (=) | |
| Total Carbohydrates | 45.61g (-3.51g, -7.15%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 7.02g (+3.51g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.75g, +24.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 525.0mg (+121.00mg, +29.95%) | |
| Iron, Fe | 2.63mg (-2.81mg, -51.65%) | |
| Potassium, K | 140.0mg (+61.00mg, +77.22%) | |
| Vitamin D, IU | 204.0IU (-7.00IU, -3.32%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 67.0ug (-38.00ug, -36.19%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.75g (=) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.351mg (=) | |
| Niacin | 5.614mg (+1.58mg, +39.13%) | |
| Folic acid | 56.0ug (-32.00ug, -36.36%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Whole Wheat Flour, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Flour, Wheat Starch, Hydrogenated Vegetable Oil, Vitamin D3, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-13.00kcal, -4.94%) | |
| Total Fat | 3.57g (+0.06g, +1.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-28.00mg, -5.91%) | |
| Total Carbohydrates | 44.64g (-4.48g, -9.12%) | |
| Dietary Fiber | 5.4g (+3.60g, +200.00%) | |
| Sugars | 8.93g (+5.42g, +154.42%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.69g, +52.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 357.0mg (-47.00mg, -11.63%) | |
| Iron, Fe | 3.21mg (-2.23mg, -40.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 107.0IU (-104.00IU, -49.29%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (+2.00ug, +1.90%) | |
| Fatty acids, total monounsaturated | 1.79g (+1.79g) | |
| Fatty acids, total polyunsaturated | 0.89g (-0.86g, -49.14%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.304mg (-0.05mg, -13.39%) | |
| Niacin | 5.357mg (+1.32mg, +32.76%) | |
| Ingredients | ||
|---|---|---|
Coarse Whole Wheat Flour, Water, Sugar, Yeast, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Whole Grain Wheat Flakes, Soybean Oil, Whole Grain Rye Flakes, Salt, Calcium Sulfate, Honey, Molasses, Dough Conditioners: Contains One Or More Of The Following (sodium Stearoyl Lactylate, Datem, Mono And Diglycerides, Potassium Iodate, Enzymes, Ascorbic Acid), Calcium Propionate (mold Inhibitor), Whole Ground Flaxseed, Vitamin D, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-32.00kcal, -12.17%) | |
| Total Fat | 3.85g (+0.34g, +9.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-32.00mg, -6.75%) | |
| Total Carbohydrates | 46.15g (-2.97g, -6.05%) | |
| Dietary Fiber | 7.7g (+5.90g, +327.78%) | |
| Sugars | 3.85g (+0.34g, +9.69%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.67g, +9.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 538.0mg (+134.00mg, +33.17%) | |
| Iron, Fe | 3.85mg (-1.59mg, -29.23%) | |
| Potassium, K | 154.0mg (+75.00mg, +94.94%) | |
| Vitamin D, IU | 154.0IU (-57.00IU, -27.01%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 81.0ug (-24.00ug, -22.86%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.75g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (+0.03mg, +9.69%) | |
| Niacin | 3.846mg (-0.19mg, -4.68%) | |
| Folic acid | 81.0ug (-7.00ug, -7.95%) | |
| Ingredients | ||
|---|---|---|
White Whole Wheat Flour, Water, Yeast, Sugar, Soluble Corn Fiber, Wheat Gluten, Soybean Oil, Salt, Tricalcium Phosphate, Ergocalciferol (vitamin D2), Wheat Starch, Wheat Protein Isolate, Monoglycerides, Calcium Propionate (a Preservative), Lactic Acid, Natural Flavors, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid (dough Conditioner), Soy Lecithin; Fortified With Vitamin D2 (ergocalciferol), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-35.00kcal, -13.31%) | |
| Total Fat | 2.63g (-0.88g, -25.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (=) | |
| Total Carbohydrates | 45.61g (-3.51g, -7.15%) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 3.51g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.75g, +24.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 526.0mg (+122.00mg, +30.20%) | |
| Iron, Fe | 2.28mg (-3.16mg, -58.09%) | |
| Potassium, K | 123.0mg (+44.00mg, +55.70%) | |
| Vitamin D, IU | 84.0IU (-127.00IU, -60.19%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.88g (-0.87g, -49.71%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.175mg (-0.18mg, -50.14%) | |
| Niacin | 3.333mg (-0.70mg, -17.40%) | |
| Folic acid | 53.0ug (-35.00ug, -39.77%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Grain Wheat Flour, Sugar, Yeast, Wheat Gluten, Cellulose Fiber, Calcium Sulfate, Salt, Vegetable Oil (soybean), Preservatives (calcium Propionate, Sorbic Acid), Soy Flour, Monoglycerides, Datem, Citric Acid, Soy Lecithin, Vitamin D3, Grain Vinegar, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-13.00kcal, -4.94%) | |
| Total Fat | 3.57g (+0.06g, +1.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+62.00mg, +13.08%) | |
| Total Carbohydrates | 46.43g (-2.69g, -5.48%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 3.57g (+0.06g, +1.71%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.12g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 579.0mg (+175.00mg, +43.32%) | |
| Iron, Fe | 3.21mg (-2.23mg, -40.99%) | |
| Potassium, K | 93.0mg (+14.00mg, +17.72%) | |
| Vitamin D, IU | 171.0IU (-40.00IU, -18.96%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 103.0ug (-2.00ug, -1.90%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.357mg (+0.01mg, +1.71%) | |
| Niacin | 6.786mg (+2.75mg, +68.18%) | |
| Folic acid | 89.0ug (+1.00ug, +1.14%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1) Riboflavin Vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Sugar, Contains 2% Or Less Of The Following, Soybean Oil, Salt, Calcium Carbonate, Wheat Gluten, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (ammonium Sulfate, Monocalcium Phosphate, Citric Acid) Hydrogenated Cottonseed Oil, Dicalcium Phosphate, Vitamin D3, Tricalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-13.00kcal, -4.94%) | |
| Total Fat | 3.57g (+0.06g, +1.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+8.00mg, +1.69%) | |
| Total Carbohydrates | 50.0g (+0.88g, +1.79%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 3.57g (+0.06g, +1.71%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.12g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 357.0mg (-47.00mg, -11.63%) | |
| Iron, Fe | 2.57mg (-2.87mg, -52.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 114.0IU (-97.00IU, -45.97%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.75g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.364mg (+0.01mg, +3.70%) | |
| Niacin | 4.286mg (+0.25mg, +6.22%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, High Fructose Corn Syrup, Whole Grain Wheat Flour, Wheat Gluten, Soybean Oil, Salt, Tricalcium Phosphate, Vitamin D2 (ergocalciferol), Wheat Protein, Modified Whey, Wheat Starch, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Lactic Acid, Natural Flavors, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-35.00kcal, -13.31%) | |
| Total Fat | 2.63g (-0.88g, -25.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (=) | |
| Total Carbohydrates | 45.61g (-3.51g, -7.15%) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 3.51g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.75g, +24.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 526.0mg (+122.00mg, +30.20%) | |
| Iron, Fe | 2.28mg (-3.16mg, -58.09%) | |
| Potassium, K | 123.0mg (+44.00mg, +55.70%) | |
| Vitamin D, IU | 84.0IU (-127.00IU, -60.19%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 63.0ug (-42.00ug, -40.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.88g (-0.87g, -49.71%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.175mg (-0.18mg, -50.14%) | |
| Niacin | 3.333mg (-0.70mg, -17.40%) | |
| Folic acid | 53.0ug (-35.00ug, -39.77%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Grain Wheat Flour, Sugar, Yeast, Wheat Gluten, Cellulose Fiber, Calcium Sulfate, Salt, Vegetable Oil (soybean), Preservatives (calcium Propionate, Sorbic Acid), Soy Flour, Monoglycerides, Datem, Citric Acid, Soy Lecithin, Vitamin D3, Grain Vinegar, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-17.00kcal, -6.46%) | |
| Total Fat | 2.63g (-0.88g, -25.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (=) | |
| Total Carbohydrates | 45.61g (-3.51g, -7.15%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 7.02g (+3.51g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.75g, +24.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 439.0mg (+35.00mg, +8.66%) | |
| Iron, Fe | 2.53mg (-2.91mg, -53.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 105.0IU (-106.00IU, -50.24%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.88g (-0.87g, -49.71%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.298mg (-0.05mg, -15.10%) | |
| Niacin | 3.509mg (-0.53mg, -13.04%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Whole Wheat Flour, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Calcium Sulfate, Salt, Sugar, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Vitamin D3, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-17.00kcal, -6.46%) | |
| Total Fat | 2.63g (-0.88g, -25.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (=) | |
| Total Carbohydrates | 45.61g (-3.51g, -7.15%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 7.02g (+3.51g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.75g, +24.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 439.0mg (+35.00mg, +8.66%) | |
| Iron, Fe | 2.53mg (-2.91mg, -53.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 105.0IU (-106.00IU, -50.24%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.88g (-0.87g, -49.71%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.298mg (-0.05mg, -15.10%) | |
| Niacin | 3.509mg (-0.53mg, -13.04%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Whole Wheat Flour, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Calcium Sulfate, Salt, Sugar, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Vitamin D3, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-2.00kcal, -0.76%) | |
| Total Fat | 3.26g (-0.25g, -7.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (-17.00mg, -3.59%) | |
| Total Carbohydrates | 52.17g (+3.05g, +6.21%) | |
| Dietary Fiber | 4.3g (+2.50g, +138.89%) | |
| Sugars | 8.7g (+5.19g, +147.86%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+1.68g, +23.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 326.0mg (-78.00mg, -19.31%) | |
| Iron, Fe | 3.13mg (-2.31mg, -42.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 130.0IU (-81.00IU, -38.39%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.09g (-0.66g, -37.71%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (-0.13mg, -36.75%) | |
| Niacin | 3.478mg (-0.56mg, -13.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Sulfate, Calcium Propionate (preservative), Grain Vinegar, Datem, Mono And Diglycerides, Cellulose Gum, Corn Flour, Monocalcium Phosphate, Calcium Carbonate, Cornstarch, Citric Acid, Turmeric Color, Vitamin D3, Potassium Iodate, Paprika Color, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-13.00kcal, -4.94%) | |
| Total Fat | 3.57g (+0.06g, +1.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-45.00mg, -9.49%) | |
| Total Carbohydrates | 44.64g (-4.48g, -9.12%) | |
| Dietary Fiber | 5.4g (+3.60g, +200.00%) | |
| Sugars | 7.14g (+3.63g, +103.42%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.69g, +52.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 357.0mg (-47.00mg, -11.63%) | |
| Iron, Fe | 3.21mg (-2.23mg, -40.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 107.0IU (-104.00IU, -49.29%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (+0.04g, +2.29%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.243mg (-0.11mg, -30.77%) | |
| Niacin | 5.357mg (+1.32mg, +32.76%) | |
| Ingredients | ||
|---|---|---|
Coarse Whole Wheat Flour, Water, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Vital Wheat Gluten, Whole Grain Wheat Flakes, Soybean Oil, Whole Grain Rye Flakes, Dry Honey (honey), Wheat Starch), Calcium Sulfate, Salt, Dry Molasses (molasses, Wheat Starch), Dough Conditioners, (monoglycerides, Datem, Enzymes, Ascorbic Acid, Azodicarbonamide), Vinegar, Whole Ground Flaxseed, Calcium Propionate (mold Inhibitor), Vitamin D, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-31.00kcal, -11.79%) | |
| Total Fat | 3.57g (+0.06g, +1.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-45.00mg, -9.49%) | |
| Total Carbohydrates | 42.86g (-6.26g, -12.74%) | |
| Dietary Fiber | 5.4g (+3.60g, +200.00%) | |
| Sugars | 8.93g (+5.42g, +154.42%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.69g, +52.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 536.0mg (+132.00mg, +32.67%) | |
| Iron, Fe | 3.21mg (-2.23mg, -40.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 107.0IU (-104.00IU, -49.29%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (+2.00ug, +1.90%) | |
| Fatty acids, total monounsaturated | 0.89g (+0.89g) | |
| Fatty acids, total polyunsaturated | 0.89g (-0.86g, -49.14%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.304mg (-0.05mg, -13.39%) | |
| Niacin | 5.357mg (+1.32mg, +32.76%) | |
| Ingredients | ||
|---|---|---|
Coarse Whole Wheat Flour, Water, Yeast, Sugar, Vital Wheat Gluten, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Grain Wheat Flakes, Calcium Sulfate, Whole Grain Rye Flakes, Soybean Oil, Honey, Salt, Dough Conditioners (contains One Or More Of The Following: Monoglycerides, Ethoxylated Mono And Diglycerides, Datem, Enzymes, Ascorbic Acid), Molasses, Calcium Propionate (mold Inhibitor), Whole Ground Flaxseed, Calcium Carbonate, Monocalcium Phosphate, Yeast Nutrient (ammonium Sulfate), Vitamin D, Soy Lecithin | ||