Oroweat Sourdough Organic Artisan Crafted Bread, Sourdough by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Sourdough Organic Artisan Crafted Bread, Sourdough
Brand:
Oroweat
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2463708/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat1.16g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 442.0mg
Total Carbohydrates 46.51g
Dietary Fiber 2.3g
Sugars 0.0g
Sugars, added N/A
Protein 6.98g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe2.33mg
Potassium, K72.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total106.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.233mg
Niacin2.326mg
Folic acid95.0ug
Ingredients
Enriched Wheat Flour [flour*, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sea Salt, Soybean Oil*, Wheat Gluten*, Cultured Wheat Flour*, Yeast, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat2.5g (+1.34g, +115.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-9.00mg, -2.04%)
Total Carbohydrates 45.0g (-1.51g, -3.25%)
Dietary Fiber 1.7g (-0.60g, -26.09%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-0.31g, -4.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe3.33mg (+1.00mg, +42.92%)
Potassium, K83.0mg (+11.00mg, +15.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Folate, total109.0ug (+3.00ug, +2.83%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.83g (+0.83g)
Thiamin0.0mg (=)
Riboflavin0.333mg (+0.10mg, +42.92%)
Niacin3.333mg (+1.01mg, +43.29%)
Fiber, soluble0.0g
Folic acid88.0ug (-7.00ug, -7.37%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Corn Flour, Salt, Cultured Wheat Flour, Wheat Gluten, Corn Starch, Vinegar, Wheat Starch, Monocalcium Phosphate, Citric Acid, Lactic Acid, Acetic Acid, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+21.00kcal, +9.01%)
Total Fat3.52g (+2.36g, +203.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (+9.00mg, +2.04%)
Total Carbohydrates 43.66g (-2.85g, -6.13%)
Dietary Fiber 1.4g (-0.90g, -39.13%)
Sugars 7.04g (+7.04g)
Sugars, added N/A
Protein 8.45g (+1.47g, +21.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-5.00mg, -10.64%)
Iron, Fe2.82mg (+0.49mg, +21.03%)
Potassium, K70.0mg (-2.00mg, -2.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble1.0g
Folate, total99.0ug (-7.00ug, -6.60%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.41g (+1.41g)
Thiamin0.0mg (=)
Riboflavin0.282mg (+0.05mg, +21.03%)
Niacin4.225mg (+1.90mg, +81.64%)
Fiber, soluble0.0g
Folic acid85.0ug (-10.00ug, -10.53%)
Ingredients
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Rboflavin Vitamin B2), Niacin (vitamin B3), Folic Acid, Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Wheat Starch, Salt, Cultured Wheat Flour, Wheat Protein Yellow Corn Flour, Dextrose, Natural Flavors, Lactic Acid, Annatto Extract And Turmeric Added For Color, Vinegar, Vegetable Proteins, Vegetable Oil, Maltodextrin, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+27.00kcal, +11.59%)
Total Fat3.0g (+1.84g, +158.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-2.00mg, -0.45%)
Total Carbohydrates 44.0g (-2.51g, -5.40%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 8.0g (+8.00g)
Sugars, added N/A
Protein 8.0g (+1.02g, +14.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe2.0mg (-0.33mg, -14.16%)
Potassium, K80.0mg (+8.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Folate, total98.0ug (-8.00ug, -7.55%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.0g (+1.00g)
Thiamin0.0mg (=)
Riboflavin0.2mg (-0.03mg, -14.16%)
Niacin4.0mg (+1.67mg, +71.97%)
Fiber, soluble0.0g
Folic acid82.0ug (-13.00ug, -13.68%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Wheat Starch, Salt, Wheat Protein Isolate, Calcium Propionate (a Preservative), Vinegar, Yellow Corn Flour, Dextrose, Natural Flavors, Lactic Acid, Annatto Extract And Turmeric Added For Color, Calcium Phosphate, Ascorbic Acid, Vegetable Proteins, Vegetable Oil, Maltodextrin, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+27.00kcal, +11.59%)
Total Fat3.0g (+1.84g, +158.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-2.00mg, -0.45%)
Total Carbohydrates 44.0g (-2.51g, -5.40%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 8.0g (+8.00g)
Sugars, added N/A
Protein 8.0g (+1.02g, +14.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe2.0mg (-0.33mg, -14.16%)
Potassium, K80.0mg (+8.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Folate, total98.0ug (-8.00ug, -7.55%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.0g (+1.00g)
Thiamin0.0mg (=)
Riboflavin0.2mg (-0.03mg, -14.16%)
Niacin4.0mg (+1.67mg, +71.97%)
Fiber, soluble0.0g
Folic acid82.0ug (-13.00ug, -13.68%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Wheat Starch, Salt, Cultured Wheat Flour, Wheat Protein, Yellow Corn Flour, Dextrose, Natural Flavors, Lactic Acid, Annatto Extract And Turmeric Added For Color, Vinegar, Vegetable Protein (pea), Sunflower Oil, Maltodextrin, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+28.00kcal, +12.02%)
Total Fat3.26g (+2.10g, +181.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (-7.00mg, -1.58%)
Total Carbohydrates 50.0g (+3.49g, +7.50%)
Dietary Fiber 2.2g (-0.10g, -4.35%)
Sugars 6.52g (+6.52g)
Sugars, added N/A
Protein 8.7g (+1.72g, +24.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-4.00mg, -8.51%)
Iron, Fe2.17mg (-0.16mg, -6.87%)
Potassium, K87.0mg (+15.00mg, +20.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Folate, total112.0ug (+6.00ug, +5.66%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.09g (+1.09g)
Thiamin0.0mg (=)
Riboflavin0.217mg (-0.02mg, -6.87%)
Niacin4.348mg (+2.02mg, +86.93%)
Fiber, soluble0.0g
Folic acid91.0ug (-4.00ug, -4.21%)
Ingredients
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid), Water, Yeast, Honey, Soybean Oil, Sugar, Salt, Cultured Wheat Flour, Wheat Gluten, Vinegar, Wheat Starch, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+34.00kcal, +14.59%)
Total Fat3.33g (+2.17g, +187.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-9.00mg, -2.04%)
Total Carbohydrates 50.0g (+3.49g, +7.50%)
Dietary Fiber 1.7g (-0.60g, -26.09%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 6.67g (-0.31g, -4.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-14.00mg, -29.79%)
Iron, Fe3.33mg (+1.00mg, +42.92%)
Potassium, K83.0mg (+11.00mg, +15.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Folate, total109.0ug (+3.00ug, +2.83%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.83g (+0.83g)
Thiamin0.0mg (=)
Riboflavin0.333mg (+0.10mg, +42.92%)
Niacin3.333mg (+1.01mg, +43.29%)
Fiber, soluble0.0g
Folic acid92.0ug (-3.00ug, -3.16%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Honey, Yeast, Soybean Oil, Sugar, Salt, Cultured Wheat Flour, Wheat Gluten, Vinegar, Wheat Starch, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color Calcium Phosphate, Ascorbic Acid Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.09
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+30.00kcal, +12.88%)
Total Fat1.75g (+0.59g, +50.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+14.00mg, +3.17%)
Total Carbohydrates 52.63g (+6.12g, +13.16%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 10.53g (+3.55g, +50.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-29.00mg, -61.70%)
Iron, Fe3.51mg (+1.18mg, +50.64%)
Potassium, K70.0mg (-2.00mg, -2.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total105.0ug (-1.00ug, -0.94%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.88g (+0.88g)
Thiamin1.0mg (+1.00mg)
Riboflavin0.351mg (+0.12mg, +50.64%)
Niacin4.386mg (+2.06mg, +88.56%)
Folic acid105.0ug (+10.00ug, +10.53%)
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Enzyme, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup Contains 2% Or Less Of: Yeast, Salt, Vital Wheat Gluten, Soybean Oil, Mono And Diglycerides, Dough Conditioners (calcium Sulfate, L Cysteine), Xanthan Gum, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+32.00kcal, +13.73%)
Total Fat3.06g (+1.90g, +163.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+27.00mg, +6.11%)
Total Carbohydrates 51.02g (+4.51g, +9.70%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 4.08g (+4.08g)
Sugars, added N/A
Protein 8.16g (+1.18g, +16.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+14.00mg, +29.79%)
Iron, Fe2.86mg (+0.53mg, +22.75%)
Potassium, K82.0mg (+10.00mg, +13.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total104.0ug (-2.00ug, -1.89%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.04g (+2.04g)
Thiamin0.0mg (=)
Riboflavin0.408mg (+0.17mg, +75.11%)
Niacin3.878mg (+1.55mg, +66.72%)
Folic acid92.0ug (-3.00ug, -3.16%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of: Vegetable Oils (soybean And Or Canola), Rye Flour, Salt, Wheat Gluten, Potato Flour, Lactic Acid, Sodium Stearoyl Lactylate, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Malted Barley Flour, Citric Acid, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.29
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+22.00kcal, +9.44%)
Total Fat3.19g (+2.03g, +175.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (+26.00mg, +5.88%)
Total Carbohydrates 51.06g (+4.55g, +9.78%)
Dietary Fiber 2.1g (-0.20g, -8.70%)
Sugars 6.38g (+6.38g)
Sugars, added N/A
Protein 8.51g (+1.53g, +21.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+17.00mg, +36.17%)
Iron, Fe2.13mg (-0.20mg, -8.58%)
Potassium, K85.0mg (+13.00mg, +18.06%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total89.0ug (-17.00ug, -16.04%)
Thiamin0.0mg (=)
Riboflavin0.213mg (-0.02mg, -8.58%)
Folic acid106.0ug (+11.00ug, +11.58%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Sugar, Calcium Propionate (preservative), Monoglycerides, Wheat Starch, Ascorbic Acid, Calcium Sulfate, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.65
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+32.00kcal, +13.73%)
Total Fat2.04g (+0.88g, +75.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 449.0mg (+7.00mg, +1.58%)
Total Carbohydrates 48.98g (+2.47g, +5.31%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.2g (+3.22g, +46.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-27.00mg, -57.45%)
Iron, Fe2.04mg (-0.29mg, -12.45%)
Potassium, K82.0mg (+10.00mg, +13.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total110.0ug (+4.00ug, +3.77%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.408mg (+0.17mg, +75.11%)
Niacin6.122mg (+3.80mg, +163.20%)
Folic acid110.0ug (+15.00ug, +15.79%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast, Distilled Vinegar, Soybean Oil, Ascorbic Acid, Cultured Wheat Flour, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Potassium Sorbate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.01
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+21.00kcal, +9.01%)
Total Fat3.52g (+2.36g, +203.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (+9.00mg, +2.04%)
Total Carbohydrates 49.3g (+2.79g, +6.00%)
Dietary Fiber 1.4g (-0.90g, -39.13%)
Sugars 7.04g (+7.04g)
Sugars, added N/A
Protein 8.45g (+1.47g, +21.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+38.00mg, +80.85%)
Iron, Fe2.82mg (+0.49mg, +21.03%)
Potassium, K70.0mg (-2.00mg, -2.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble1.0g
Folate, total100.0ug (-6.00ug, -5.66%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.41g (+1.41g)
Thiamin0.0mg (=)
Riboflavin0.282mg (+0.05mg, +21.03%)
Niacin4.225mg (+1.90mg, +81.64%)
Fiber, soluble0.0g
Folic acid85.0ug (-10.00ug, -10.53%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Wheat Starch, Salt, Wheat Protein Isolate, Calcium Propionate (a Preservative), Vinegar, Yellow Corn Flour, Dextrose, Natural Flavors, Lactic Acid, Annatto Extract And Turmeric Added For Color, Calcium Phosphate, Ascorbic Acid, Vegetable Proteins, Vegetable Oil, Maltodextrin, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.01
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+21.00kcal, +9.01%)
Total Fat3.52g (+2.36g, +203.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (+9.00mg, +2.04%)
Total Carbohydrates 49.3g (+2.79g, +6.00%)
Dietary Fiber 1.4g (-0.90g, -39.13%)
Sugars 7.04g (+7.04g)
Sugars, added N/A
Protein 8.45g (+1.47g, +21.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+38.00mg, +80.85%)
Iron, Fe2.82mg (+0.49mg, +21.03%)
Potassium, K70.0mg (-2.00mg, -2.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble1.0g
Folate, total100.0ug (-6.00ug, -5.66%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.41g (+1.41g)
Thiamin0.0mg (=)
Riboflavin0.282mg (+0.05mg, +21.03%)
Niacin4.225mg (+1.90mg, +81.64%)
Fiber, soluble0.0g
Folic acid85.0ug (-10.00ug, -10.53%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Wheat Starch, Salt, Wheat Protein Isolate, Calcium Propionate (a Preservative), Vinegar, Yellow Corn Flour, Dextrose, Natural Flavors, Lactic Acid, Annatto Extract And Turmeric Added For Color, Calcium Phosphate, Ascorbic Acid, Vegetable Proteins, Vegetable Oil, Maltodextrin, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.47
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat4.17g (+3.01g, +259.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (+37.00mg, +8.37%)
Total Carbohydrates 50.0g (+3.49g, +7.50%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 4.17g (+4.17g)
Sugars, added N/A
Protein 8.33g (+1.35g, +19.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe4.17mg (+1.84mg, +78.97%)
Potassium, K83.0mg (+11.00mg, +15.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total95.0ug (-11.00ug, -10.38%)
Thiamin0.0mg (=)
Riboflavin0.417mg (+0.18mg, +78.97%)
Niacin4.167mg (+1.84mg, +79.15%)
Folic acid96.0ug (+1.00ug, +1.05%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Enzyme, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.48
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+33.00kcal, +14.16%)
Total Fat2.34g (+1.18g, +101.72%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (+11.00mg, +2.49%)
Total Carbohydrates 51.56g (+5.05g, +10.86%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 9.38g (+9.38g)
Sugars, added N/A
Protein 9.38g (+2.40g, +34.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+31.00mg, +65.96%)
Iron, Fe3.44mg (+1.11mg, +47.64%)
Potassium, K62.0mg (-10.00mg, -13.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total108.0ug (+2.00ug, +1.89%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.438mg (+0.20mg, +87.98%)
Niacin4.844mg (+2.52mg, +108.25%)
Folic acid86.0ug (-9.00ug, -9.47%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of: Butter, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Corn Flour, Datem, Monoglycerides, Natural Flavor, Sodium Stearoyl Lactylate, Malted Barley Flour, Annatto And Turmeric Extracts For Color, Nonfat Milk, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.63
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+27.00kcal, +11.59%)
Total Fat3.0g (+1.84g, +158.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+38.00mg, +8.60%)
Total Carbohydrates 52.0g (+5.49g, +11.80%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 8.0g (+8.00g)
Sugars, added N/A
Protein 8.0g (+1.02g, +14.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+13.00mg, +27.66%)
Iron, Fe4.0mg (+1.67mg, +71.67%)
Potassium, K80.0mg (+8.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Folate, total108.0ug (+2.00ug, +1.89%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.2mg (-0.03mg, -14.16%)
Niacin4.0mg (+1.67mg, +71.97%)
Fiber, soluble0.0g
Folic acid92.0ug (-3.00ug, -3.16%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Sodium Stearoyl Lactylate, Calcium Phosphate, Ascorbic Acid, Sesame