Oroweat Crustini Sandwich Buns, Crustini by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Crustini Sandwich Buns, Crustini
Brand:
Oroweat
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2485977/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal
Total Fat3.91g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 625.0mg
Total Carbohydrates 51.56g
Dietary Fiber 1.6g
Sugars 3.12g
Sugars, added N/A
Protein 7.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg
Iron, Fe2.81mg
Potassium, K94.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total103.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.34g
Thiamin0.0mg
Riboflavin0.312mg
Niacin4.219mg
Folic acid94.0ug
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Cornmeal, Sea Salt, Wheat Gluten, Cultured Wheat Flour, Soy Lecithin, Calcium Propionate (preservative), Citric Acid, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.31
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (=)
Total Fat4.69g (+0.78g, +19.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 594.0mg (-31.00mg, -4.96%)
Total Carbohydrates 53.12g (+1.56g, +3.03%)
Dietary Fiber 3.1g (+1.50g, +93.75%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 9.38g (+1.57g, +20.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-8.00mg, -20.51%)
Iron, Fe2.81mg (=)
Potassium, K94.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total94.0ug (-9.00ug, -8.74%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.56g (-0.78g, -33.33%)
Thiamin0.0mg (=)
Riboflavin0.219mg (-0.09mg, -29.81%)
Niacin2.812mg (-1.41mg, -33.35%)
Folic acid78.0ug (-16.00ug, -17.02%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Caraway Seeds, Salt, Cultured Wheat Flour, Sugar, Wheat Flour, Vinegar, Wheat Gluten, Ground Caraway Seeds, Datem, Monoglycerides, Seasoning Blend (dehydrated Onion, Roasted Dehydrated Garlic), Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Caramel Color With Sulfites, Enzymes, Lactic Acid, Acetic Acid, Citric Acid Polysorbate 60, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (=)
Total Fat4.69g (+0.78g, +19.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 594.0mg (-31.00mg, -4.96%)
Total Carbohydrates 53.12g (+1.56g, +3.03%)
Dietary Fiber 3.1g (+1.50g, +93.75%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 9.38g (+1.57g, +20.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-8.00mg, -20.51%)
Iron, Fe2.81mg (=)
Potassium, K94.0mg (=)
Vitamin D, IU12.0IU (+12.00IU)
Other Nutrients
Folate, total94.0ug (-9.00ug, -8.74%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.56g (-0.78g, -33.33%)
Thiamin0.0mg (=)
Riboflavin0.219mg (-0.09mg, -29.81%)
Niacin2.812mg (-1.41mg, -33.35%)
Folic acid78.0ug (-16.00ug, -17.02%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Yeast, Ground Caraway Seeds, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Sugar, Wheat Flour, Vinegar, Wheat Gluten, Datem, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Monoglycerides, Seasoning Blend (dehydrated Onion, Roasted Dehydrated Garlic), Enzymes, Lactic Acid, Caramel Color With Sulfites, Acetic Acid, Citric Acid, Polysorbate 60, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (=)
Total Fat4.69g (+0.78g, +19.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 594.0mg (-31.00mg, -4.96%)
Total Carbohydrates 53.12g (+1.56g, +3.03%)
Dietary Fiber 3.1g (+1.50g, +93.75%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 9.38g (+1.57g, +20.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-8.00mg, -20.51%)
Iron, Fe2.81mg (=)
Potassium, K94.0mg (=)
Vitamin D, IU12.0IU (+12.00IU)
Other Nutrients
Folate, total94.0ug (-9.00ug, -8.74%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.56g (-0.78g, -33.33%)
Thiamin0.0mg (=)
Riboflavin0.219mg (-0.09mg, -29.81%)
Niacin2.812mg (-1.41mg, -33.35%)
Folic acid78.0ug (-16.00ug, -17.02%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Yeast, Ground Caraway Seeds, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Sugar, Wheat Flour, Vinegar, Wheat Gluten, Datem, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Monoglycerides, Seasoning Blend (dehydrated Onion, Roasted Dehydrated Garlic), Enzymes, Lactic Acid, Caramel Color With Sulfites, Acetic Acid, Citric Acid, Polysorbate 60, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (=)
Total Fat4.69g (+0.78g, +19.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 594.0mg (-31.00mg, -4.96%)
Total Carbohydrates 53.12g (+1.56g, +3.03%)
Dietary Fiber 3.1g (+1.50g, +93.75%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 9.38g (+1.57g, +20.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-8.00mg, -20.51%)
Iron, Fe2.81mg (=)
Potassium, K94.0mg (=)
Vitamin D, IU12.0IU (+12.00IU)
Other Nutrients
Folate, total94.0ug (-9.00ug, -8.74%)
Thiamin0.0mg (=)
Riboflavin0.219mg (-0.09mg, -29.81%)
Niacin2.812mg (-1.41mg, -33.35%)
Folic acid78.0ug (-16.00ug, -17.02%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Caraway Seeds, Salt, Cultured Wheat Flour, Sugar, Wheat Flour, Vinegar, Wheat Gluten, Ground Caraway Seeds, Datem, Monoglycerides, Seasoning Blend (dehydrated Onion, Roasted Dehydrated Garlic), Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Caramel Color With Sulfites, Enzymes, Lactic Acid, Acetic Acid, Citric Acid, Polysorbate 60, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-10.00kcal, -3.56%)
Total Fat2.08g (-1.83g, -46.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 604.0mg (-21.00mg, -3.36%)
Total Carbohydrates 52.08g (+0.52g, +1.01%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 6.25g (+3.13g, +100.32%)
Sugars, added N/A
Protein 8.33g (+0.52g, +6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+3.00mg, +7.69%)
Iron, Fe2.71mg (-0.10mg, -3.56%)
Potassium, K94.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total112.0ug (+9.00ug, +8.74%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.04g (-1.30g, -55.56%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.208mg (-0.10mg, -33.33%)
Niacin3.333mg (-0.89mg, -21.00%)
Folic acid125.0ug (+31.00ug, +32.98%)
Ingredients
Enriched Organic Wheat Flour [organic Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Organic Sugar, Yeast, Organic Wheat Gluten, Sea Salt, Organic Cultured Wheat, Organic Soybean Oil, Organic Grain Vinegar, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-31.00kcal, -11.03%)
Total Fat4.69g (+0.78g, +19.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (=)
Total Carbohydrates 50.0g (-1.56g, -3.03%)
Dietary Fiber 3.1g (+1.50g, +93.75%)
Sugars 3.12g (=)
Sugars, added N/A
Protein 9.38g (+1.57g, +20.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-8.00mg, -20.51%)
Iron, Fe3.12mg (+0.31mg, +11.03%)
Potassium, K94.0mg (=)
Vitamin D, IU25.0IU (+25.00IU)
Other Nutrients
Folate, total112.0ug (+9.00ug, +8.74%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.56g (-0.78g, -33.33%)
Thiamin0.0mg (=)
Riboflavin0.25mg (-0.06mg, -19.87%)
Niacin3.438mg (-0.78mg, -18.51%)
Folic acid97.0ug (+3.00ug, +3.19%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Hulled Sesame Seeds, Vinegar, Wheat Flour, Datem, Guar Gum, Monoglycerides, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Enzymes, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.40
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-18.00kcal, -6.41%)
Total Fat2.63g (-1.28g, -32.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-29.00mg, -4.64%)
Total Carbohydrates 49.12g (-2.44g, -4.73%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 8.77g (+0.96g, +12.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-21.00mg, -53.85%)
Iron, Fe2.98mg (+0.17mg, +6.05%)
Potassium, K88.0mg (-6.00mg, -6.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total116.0ug (+13.00ug, +12.62%)
Fatty acids, total monounsaturated1.75g (+1.75g)
Fatty acids, total polyunsaturated0.88g (-1.46g, -62.39%)
Thiamin0.0mg (=)
Riboflavin0.316mg (=)
Niacin5.789mg (+1.57mg, +37.21%)
Folic acid114.0ug (+20.00ug, +21.28%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Contains 2% Or Less Of: Salt, Malt Syrup, Cultured Wheat Starch And Wheat Flour, Distilled Vinegar, Yeast, Extra Virgin Olive Oil, Citric Acid, Malted Barley Flour, Rice Flour, Sesame Seed Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-5.00kcal, -1.78%)
Total Fat2.63g (-1.28g, -32.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 605.0mg (-20.00mg, -3.20%)
Total Carbohydrates 50.0g (-1.56g, -3.03%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 9.21g (+1.40g, +17.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+40.00mg, +102.56%)
Iron, Fe2.63mg (-0.18mg, -6.41%)
Potassium, K79.0mg (-15.00mg, -15.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total111.0ug (+8.00ug, +7.77%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.66g (-1.68g, -71.79%)
Thiamin0.0mg (=)
Riboflavin0.395mg (+0.08mg, +26.60%)
Niacin5.263mg (+1.04mg, +24.75%)
Folic acid105.0ug (+11.00ug, +11.70%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Gluten, Salt, Soybean Oil, Natural Flavor, Yeast, Preservatives (calcium Propionate, Sorbic Acid), Citric Acid, Mono And Diglycerides, Dextrose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.47
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-10.00kcal, -3.56%)
Total Fat2.08g (-1.83g, -46.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (=)
Total Carbohydrates 52.08g (+0.52g, +1.01%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 6.25g (+3.13g, +100.32%)
Sugars, added N/A
Protein 8.33g (+0.52g, +6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+44.00mg, +112.82%)
Iron, Fe2.71mg (-0.10mg, -3.56%)
Potassium, K94.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total125.0ug (+22.00ug, +21.36%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.04g (-1.30g, -55.56%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.208mg (-0.10mg, -33.33%)
Niacin3.333mg (-0.89mg, -21.00%)
Folic acid94.0ug (=)
Ingredients
Enriched Wheat Flour (flour*, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar*, Yeast, Wheat Gluten*, Whole Wheat Flour*, Soybean Oil*, Sea Salt, Grain Vinegar*, Natural Flavors, Cultured Wheat Starch*, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.47
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-10.00kcal, -3.56%)
Total Fat2.08g (-1.83g, -46.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (=)
Total Carbohydrates 52.08g (+0.52g, +1.01%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 6.25g (+3.13g, +100.32%)
Sugars, added N/A
Protein 8.33g (+0.52g, +6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+44.00mg, +112.82%)
Iron, Fe2.71mg (-0.10mg, -3.56%)
Potassium, K94.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total125.0ug (+22.00ug, +21.36%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.04g (-1.30g, -55.56%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.208mg (-0.10mg, -33.33%)
Niacin3.333mg (-0.89mg, -21.00%)
Folic acid94.0ug (=)
Ingredients
Enriched Wheat Flour (flour*, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar*, Yeast, Wheat Gluten*, Whole Wheat Flour*, Soybean Oil*, Sea Salt, Grain Vinegar*, Natural Flavors, Cultured Wheat Starch*, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.55
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-5.00kcal, -1.78%)
Total Fat1.72g (-2.19g, -56.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 586.0mg (-39.00mg, -6.24%)
Total Carbohydrates 51.72g (+0.16g, +0.31%)
Dietary Fiber 3.4g (+1.80g, +112.50%)
Sugars 6.9g (+3.78g, +121.15%)
Sugars, added N/A
Protein 6.9g (-0.91g, -11.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+30.00mg, +76.92%)
Iron, Fe3.45mg (+0.64mg, +22.78%)
Potassium, K103.0mg (+9.00mg, +9.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total116.0ug (+13.00ug, +12.62%)
Thiamin0.0mg (=)
Riboflavin0.345mg (+0.03mg, +10.58%)
Niacin3.448mg (-0.77mg, -18.27%)
Folic acid100.0ug (+6.00ug, +6.38%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast Contains Less Than 2% Of: Soybean Oil, Salt, Sodium Stearyol Lactylate, Monocalcium Phosphate, Soy Flour, Calcium Sulfate, Enzymes, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.30
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (=)
Total Fat4.69g (+0.78g, +19.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (=)
Total Carbohydrates 46.88g (-4.68g, -9.08%)
Dietary Fiber 3.1g (+1.50g, +93.75%)
Sugars 3.12g (=)
Sugars, added N/A
Protein 9.38g (+1.57g, +20.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+39.00mg, +100.00%)
Iron, Fe2.5mg (-0.31mg, -11.03%)
Potassium, K94.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total125.0ug (+22.00ug, +21.36%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.56g (-0.78g, -33.33%)
Thiamin0.0mg (=)
Riboflavin0.312mg (=)
Niacin3.125mg (-1.09mg, -25.93%)
Folic acid62.0ug (-32.00ug, -34.04%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Rye Flour, Wheat Gluten, Soybean Oil, Sugar, Sea Salt, Yeast, Malt Extract (corn And Barley), Ground Caraway, Preservatives (calcium Propionate, Sorbic Acid), Ground Dill Seed, Ground Fennel Seed, Fumaric Acid, Acetic Acid, Soy Lecithin, Lactic Acid, Hydrogenated Soybean Oil, Natural Flavor, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.74
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+19.00kcal, +6.76%)
Total Fat6.0g (+2.09g, +53.45%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 580.0mg (-45.00mg, -7.20%)
Total Carbohydrates 52.0g (+0.44g, +0.85%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 2.0g (-1.12g, -35.90%)
Sugars, added N/A
Protein 8.0g (+0.19g, +2.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-19.00mg, -48.72%)
Iron, Fe3.2mg (+0.39mg, +13.88%)
Potassium, K100.0mg (+6.00mg, +6.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total108.0ug (+5.00ug, +4.85%)
Thiamin0.0mg (=)
Folic acid110.0ug (+16.00ug, +17.02%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Vegetable Oil Shortening (palm And Canola Oil), Contains 2% Or Less Of Each Of: Sea Salt, Yeast, Malted Barley Extract, Sodium Hydroxide (processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.89
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+30.00kcal, +10.68%)
Total Fat5.56g (+1.65g, +42.20%)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 656.0mg (+31.00mg, +4.96%)
Total Carbohydrates 54.44g (+2.88g, +5.59%)
Dietary Fiber 2.2g (+0.60g, +37.50%)
Sugars 1.11g (-2.01g, -64.42%)
Sugars, added N/A
Protein 10.0g (+2.19g, +28.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-28.00mg, -71.79%)
Iron, Fe3.44mg (+0.63mg, +22.42%)
Potassium, K100.0mg (+6.00mg, +6.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total113.0ug (+10.00ug, +9.71%)
Thiamin0.0mg (=)
Folic acid111.0ug (+17.00ug, +18.09%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Vegetable Oil (canola, Sunflower), Contains 2% Or Less Of Each Of: Sea Salt, Yeast, Wheat Gluten, Wheat Starch, Enzymes, Ascorbic Acid (dough Conditioner), Sodium Hydroxide (processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.13
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-35.00kcal, -12.46%)
Total Fat0.88g (-3.03g, -77.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-29.00mg, -4.64%)
Total Carbohydrates 50.88g (-0.68g, -1.32%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 8.77g (+0.96g, +12.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-21.00mg, -53.85%)
Iron, Fe2.98mg (+0.17mg, +6.05%)
Potassium, K88.0mg (-6.00mg, -6.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total116.0ug (+13.00ug, +12.62%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.34g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.333mg (+0.02mg, +6.73%)
Niacin5.965mg (+1.75mg, +41.38%)
Folic acid114.0ug (+20.00ug, +21.28%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Monomtrate, Riboflavin, Folic Acid) Water, Contains 2% Or Less Of Salt, Malt Syrup, Cultured Wheat Starch And Wheat Flour, Distilled Vinegar, Yeast Citric Acid Malted Barley Flour, Sesame Seed Meal, Rice Flour