Old Home Pre Split English Muffins by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Pre Split English Muffins
Brand:
Old Home
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2124456/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal
Total Fat0.82g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 459.0mg
Total Carbohydrates 45.9g
Dietary Fiber 1.6g
Sugars 1.64g
Sugars, added N/A
Protein 6.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg
Iron, Fe2.62mg
Potassium, K82.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Rice Flour, Sugar, Salt, Grain Vinegar, Cornmeal, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Propionate (preservative), Fumaric Acid, Soybean Oil, Calcium Sulfate, Soy, Whey, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.00
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (=)
Total Fat0.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (=)
Total Carbohydrates 45.9g (=)
Dietary Fiber 1.6g (=)
Sugars 1.64g (=)
Sugars, added N/A
Protein 6.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-16.00mg, -9.76%)
Iron, Fe2.62mg (=)
Potassium, K82.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Rice Flour, Sugar, Salt, Grain Vinegar, Cornmeal, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Propionate (preservative), Fumaric Acid, Vegetable Oil (soybean), Calcium Sulfate, Nonfat Milk, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+13.00kcal, +5.65%)
Total Fat2.7g (+1.88g, +229.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+27.00mg, +5.88%)
Total Carbohydrates 45.95g (+0.05g, +0.11%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 4.05g (+2.41g, +146.95%)
Sugars, added N/A
Protein 8.11g (+1.55g, +23.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (+4.00mg, +2.44%)
Iron, Fe2.7mg (+0.08mg, +3.05%)
Potassium, K73.0mg (-9.00mg, -10.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Soybean Oil, Yeast, Cultured Wheat Flour, Salt, Calcium Sulfate, Vinegar, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+20.00kcal, +8.70%)
Total Fat3.91g (+3.09g, +376.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (-6.00mg, -1.31%)
Total Carbohydrates 45.31g (-0.59g, -1.29%)
Dietary Fiber 1.6g (=)
Sugars 4.69g (+3.05g, +185.98%)
Sugars, added N/A
Protein 7.81g (+1.25g, +19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-23.00mg, -14.02%)
Iron, Fe2.81mg (+0.19mg, +7.25%)
Potassium, K78.0mg (-4.00mg, -4.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monglycerides, Ascorbic Acid, Enzymes, Calcum Propionate (preservative), Yeast Nutrients (calcum Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Soy Lecithin, Guar Gum, Vinegar, Wheat Starch, Turmeric Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+5.00kcal, +2.17%)
Total Fat8.74g (+7.92g, +965.85%)
Saturated Fat 3.83g (+3.83g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 475.0mg (+16.00mg, +3.49%)
Total Carbohydrates 28.42g (-17.48g, -38.08%)
Dietary Fiber 1.6g (=)
Sugars 2.73g (+1.09g, +66.46%)
Sugars, added N/A
Protein 11.48g (+4.92g, +75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+11.00mg, +6.71%)
Iron, Fe1.64mg (-0.98mg, -37.40%)
Potassium, K82.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Soybean Oil, Pre Mix Blend [glucono Delta Lactone, Salt, Sodium Bicarbonate, Dough Conditioner Blend {wheat Flour, Yeast, Wheat Gluten, Contains 2% Or Less Of Enzyme, Ascorbic Acid, L Cysteine, Soy Oil}, Cellulose Gum, Sodium Propionate {preservative}, With Not More Than 2% Of Soybean Oil And Calcium Silicate {processing Aids}], High Fructose Corn Syrup, White Distilled Vinegar, Yeast, Glucono Delta Lactone), Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Muenster Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pizza Sauce (water, Tomato Paste, Spice Blend [sugar, Salt, Dehydrated Garlic, Natural Spices, Soybean Oil {processing Aid}], High Fructose Corn Syrup, Food Starch Modified, Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Lactic Acid Starter Culture, Natural Flavor, Oleoresin Of Paprika, Sodium Ascorbate, Sodium Nitrite, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+33.00kcal, +14.35%)
Total Fat5.26g (+4.44g, +541.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+15.00mg, +3.27%)
Total Carbohydrates 47.37g (+1.47g, +3.20%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 5.26g (+3.62g, +220.73%)
Sugars, added N/A
Protein 10.53g (+3.97g, +60.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+12.00mg, +7.32%)
Iron, Fe2.63mg (+0.01mg, +0.38%)
Potassium, K82.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin1.0mg
Riboflavin0.263mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, Soybean Oil, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Corn Syrup, Canola Oil, Cellulose Gum, Sunflower Lecithin, Salt, Sodium Bicarbonate, Natural Flavor, Annatto Oleoresin, Turmeric Oleoresin, Corn Flour, Annatto, Turmeric, Calcium Propionate (preservative), Calcium Sulfate, Monocalcium Phosphate, Monoglycerides, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+26.00kcal, +11.30%)
Total Fat2.33g (+1.51g, +184.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+6.00mg, +1.31%)
Total Carbohydrates 51.16g (+5.26g, +11.46%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 9.3g (+7.66g, +467.07%)
Sugars, added N/A
Protein 9.3g (+2.74g, +41.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (-24.00mg, -14.63%)
Iron, Fe3.35mg (+0.73mg, +27.86%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (+1.16g)
Thiamin1.0mg
Riboflavin0.395mg
Niacin3.721mg
Ingredients
Enriched Wheat Flour (wheat Flour Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Honey, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Corn Flour, Turmeric, Paprika, Mono And Diglycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Monocalcium Phosphate, Calcium Propionate (preservative), Corn Starch, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.62
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+16.00kcal, +6.96%)
Total Fat11.17g (+10.35g, +1262.20%)
Saturated Fat 6.09g (+6.09g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 467.0mg (+8.00mg, +1.74%)
Total Carbohydrates 24.87g (-21.03g, -45.82%)
Dietary Fiber 2.5g (+0.90g, +56.25%)
Sugars 2.54g (+0.90g, +54.88%)
Sugars, added N/A
Protein 12.18g (+5.62g, +85.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (+1.00mg, +0.61%)
Iron, Fe2.03mg (-0.59mg, -22.52%)
Potassium, K83.0mg (+1.00mg, +1.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Cornmeal, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (datem, Dextrose, Ascorbic Acid, Enzymes, L Cysteine Hydrochloride) Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Cheese: Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes) Turkey Pepperoni: Turkey, Salt, Contains 2% Or Less Of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid Cheese: Parmesan And Romano Cheese (pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+32.00kcal, +13.91%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-7.00mg, -1.53%)
Total Carbohydrates 52.38g (+6.48g, +14.12%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 4.76g (+3.12g, +190.24%)
Sugars, added N/A
Protein 7.14g (+0.58g, +8.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-21.00mg, -12.80%)
Iron, Fe3.43mg (+0.81mg, +30.92%)
Potassium, K83.0mg (+1.00mg, +1.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Sugar, Contains 2% Or Less: Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Xanthan Gum, Enzymes, Ascorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-9.00kcal, -3.91%)
Total Fat7.96g (+7.14g, +870.73%)
Saturated Fat 3.98g (+3.98g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 478.0mg (+19.00mg, +4.14%)
Total Carbohydrates 25.66g (-20.24g, -44.10%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 1.77g (+0.13g, +7.93%)
Sugars, added N/A
Protein 11.5g (+4.94g, +75.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (-5.00mg, -3.05%)
Iron, Fe1.77mg (-0.85mg, -32.44%)
Potassium, K71.0mg (-11.00mg, -13.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef Steak Sliced (beef, Water, Dextrose, Sodium Phosphate, Modified Corn Starch, Salt, Autolyzed Yeast, Hydrolyzed Corn Protein, Coated With: Dextrose, Sodium Citrate, Salt, Caramel Color, Sodium Diacetate, Spices, Flavoring [garlic And Onion Powder], Paprika, Hydrolyzed Corn Protein, Maltodextrin, Grill Flavor [from Sunflower Oil], Modified Corn Starch, Corn Syrup Solids, Natural Smoke Flavor, Guar Gum), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Onion Strips, Green Peppers Diced, Romano Cheese Grated (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Sugar, Salt, Olive Oil, Yeast, Soybean Oil, Parsley, Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Parmesan Cheese Grated (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose Added To Prevent Caking), Oregano, Minced Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+14.00kcal, +6.09%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+8.00mg, +1.74%)
Total Carbohydrates 48.89g (+2.99g, +6.51%)
Dietary Fiber 2.2g (+0.60g, +37.50%)
Sugars 0.0g (-1.64g, -100.00%)
Sugars, added N/A
Protein 11.11g (+4.55g, +69.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-35.00mg, -21.34%)
Iron, Fe4.44mg (+1.82mg, +69.47%)
Potassium, K71.0mg (-11.00mg, -13.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Wheat Gluten, Salt, Calcium Propionate, Calcium Sulfate, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Enzymes, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.66
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+20.00kcal, +8.70%)
Total Fat3.57g (+2.75g, +335.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-13.00mg, -2.83%)
Total Carbohydrates 46.43g (+0.53g, +1.15%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 3.57g (+1.93g, +117.68%)
Sugars, added N/A
Protein 7.14g (+0.58g, +8.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-21.00mg, -12.80%)
Iron, Fe2.86mg (+0.24mg, +9.16%)
Potassium, K107.0mg (+25.00mg, +30.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Sugar, Soybean And Or Canola Oil, Contains Less Than 2% Of Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Lecithin, Guar Gum, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+13.00kcal, +5.65%)
Total Fat10.14g (+9.32g, +1136.59%)
Saturated Fat 4.35g (+4.35g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 446.0mg (-13.00mg, -2.83%)
Total Carbohydrates 26.81g (-19.09g, -41.59%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 1.09g (-0.55g, -33.54%)
Sugars, added N/A
Protein 9.78g (+3.22g, +49.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-23.00mg, -14.02%)
Iron, Fe2.03mg (-0.59mg, -22.52%)
Potassium, K76.0mg (-6.00mg, -7.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ciabatta Bread (unbleached Untreated Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Yeast, Malted Barley Flour), Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Salt), Basil Pesto (basil, Expeller Pressed Canola Oil, Water, Parmesan Cheese [pasteurized Cows' Milk, Culture, Salt, Enzymes], Dehydrated Garlic, Salt), Roasted Tomatoes (roasted Tomatoes, Canola Oil, Vinegar, Garlic, Sea Salt, Oregano), Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.39
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+14.00kcal, +6.09%)
Total Fat1.16g (+0.34g, +41.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+29.00mg, +6.32%)
Total Carbohydrates 50.0g (+4.10g, +8.93%)
Dietary Fiber 4.7g (+3.10g, +193.75%)
Sugars 4.65g (+3.01g, +183.54%)
Sugars, added N/A
Protein 9.3g (+2.74g, +41.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+10.00mg, +6.10%)
Iron, Fe3.49mg (+0.87mg, +33.21%)
Potassium, K105.0mg (+23.00mg, +28.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Enzymes, Salt, Malt, White Vinegar , Calcium Propionate (preservative), Soybean Oil, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.85
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+14.00kcal, +6.09%)
Total Fat3.33g (+2.51g, +306.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-15.00mg, -3.27%)
Total Carbohydrates 46.67g (+0.77g, +1.68%)
Dietary Fiber 2.2g (+0.60g, +37.50%)
Sugars 4.44g (+2.80g, +170.73%)
Sugars, added N/A
Protein 8.89g (+2.33g, +35.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-31.00mg, -18.90%)
Iron, Fe2.4mg (-0.22mg, -8.40%)
Potassium, K100.0mg (+18.00mg, +21.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.11g (+1.11g)
Thiamin1.0mg
Riboflavin0.378mg
Niacin4.444mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Azodicarbonamide, Ascorbic Acid), Calcium Peroxide, Wheat Gluten, Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+26.00kcal, +11.30%)
Total Fat2.33g (+1.51g, +184.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+29.00mg, +6.32%)
Total Carbohydrates 46.51g (+0.61g, +1.33%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 2.33g (+0.69g, +42.07%)
Sugars, added N/A
Protein 6.98g (+0.42g, +6.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (-13.00mg, -7.93%)
Iron, Fe2.79mg (+0.17mg, +6.49%)
Potassium, K70.0mg (-12.00mg, -14.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (+1.16g)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Contains 2% Or Less Of Each Of The Following: Yeast, Vegetable Oil (soybean), Salt, Sugar, Calcium Propionate (preservative), Monoglycerides