Baking Master White English Muffins, White by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- White English Muffins, White
- Brand:
- Baking Master
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1947330/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal | |
| Total Fat | 0.82g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 459.0mg | |
| Total Carbohydrates | 45.9g | |
| Dietary Fiber | 1.6g | |
| Sugars | 1.64g | |
| Sugars, added | N/A | |
| Protein | 6.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg | |
| Iron, Fe | 2.62mg | |
| Potassium, K | 82.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Rice Flour, Sugar, Salt, Grain Vinegar, Cornmeal, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Propionate (preservative), Fumaric Acid, Vegetable Oil (soybean), Calcium Sulfate, Nonfat Milk, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (=) | |
| Total Fat | 0.82g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (=) | |
| Total Carbohydrates | 45.9g (=) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 1.64g (=) | |
| Sugars, added | N/A | |
| Protein | 6.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (+16.00mg, +10.81%) | |
| Iron, Fe | 2.62mg (=) | |
| Potassium, K | 82.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Rice Flour, Sugar, Salt, Grain Vinegar, Cornmeal, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Propionate (preservative), Fumaric Acid, Soybean Oil, Calcium Sulfate, Soy, Whey, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+20.00kcal, +8.70%) | |
| Total Fat | 3.91g (+3.09g, +376.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 453.0mg (-6.00mg, -1.31%) | |
| Total Carbohydrates | 45.31g (-0.59g, -1.29%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 4.69g (+3.05g, +185.98%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+1.25g, +19.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-7.00mg, -4.73%) | |
| Iron, Fe | 2.81mg (+0.19mg, +7.25%) | |
| Potassium, K | 78.0mg (-4.00mg, -4.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monglycerides, Ascorbic Acid, Enzymes, Calcum Propionate (preservative), Yeast Nutrients (calcum Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Soy Lecithin, Guar Gum, Vinegar, Wheat Starch, Turmeric Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+14.00kcal, +6.09%) | |
| Total Fat | 0.0g (-0.82g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+8.00mg, +1.74%) | |
| Total Carbohydrates | 48.89g (+2.99g, +6.51%) | |
| Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.55g, +69.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-19.00mg, -12.84%) | |
| Iron, Fe | 4.44mg (+1.82mg, +69.47%) | |
| Potassium, K | 71.0mg (-11.00mg, -13.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Wheat Gluten, Salt, Calcium Propionate, Calcium Sulfate, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Enzymes, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+26.00kcal, +11.30%) | |
| Total Fat | 2.33g (+1.51g, +184.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+6.00mg, +1.31%) | |
| Total Carbohydrates | 51.16g (+5.26g, +11.46%) | |
| Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
| Sugars | 9.3g (+7.66g, +467.07%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.74g, +41.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg (-8.00mg, -5.41%) | |
| Iron, Fe | 3.35mg (+0.73mg, +27.86%) | |
| Potassium, K | 93.0mg (+11.00mg, +13.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (+1.16g) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.395mg | |
| Niacin | 3.721mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Honey, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Corn Flour, Turmeric, Paprika, Mono And Diglycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Monocalcium Phosphate, Calcium Propionate (preservative), Corn Starch, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+14.00kcal, +6.09%) | |
| Total Fat | 3.33g (+2.51g, +306.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-15.00mg, -3.27%) | |
| Total Carbohydrates | 46.67g (+0.77g, +1.68%) | |
| Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
| Sugars | 4.44g (+2.80g, +170.73%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.33g, +35.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (-15.00mg, -10.14%) | |
| Iron, Fe | 2.4mg (-0.22mg, -8.40%) | |
| Potassium, K | 100.0mg (+18.00mg, +21.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.11g (+1.11g) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.378mg | |
| Niacin | 4.444mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Azodicarbonamide, Ascorbic Acid), Calcium Peroxide, Wheat Gluten, Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-17.00kcal, -7.39%) | |
| Total Fat | 5.51g (+4.69g, +571.95%) | |
| Saturated Fat | 2.36g (+2.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 441.0mg (-18.00mg, -3.92%) | |
| Total Carbohydrates | 31.5g (-14.40g, -31.37%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 3.15g (+1.51g, +92.07%) | |
| Sugars, added | N/A | |
| Protein | 9.45g (+2.89g, +44.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+9.00mg, +6.08%) | |
| Iron, Fe | 2.05mg (-0.57mg, -21.76%) | |
| Potassium, K | 87.0mg (+5.00mg, +6.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Garlic Cream Sauce (water, Maltodextrin, Cornstarch, Sweet Cream Buttermilk, Skim Milk, Modified Corn Starch, Garlic, Carrageenan, Lactic Acid, 2% Or Less Of Salt, Canola Oil, Natural Flavor), Spinach Blend (spinach, Garlic), Ricotta And Low Moisture Part Skim Mozzarella Cheese Blend (whey, Part Skim Milk, Corn Starch, Cream, Salt, Vinegar, Cheese Culture, Enzymes), 2% Or Less Of Vegetable Oil (canola Oil And Or Soybean Oil), Yeast, Salt, Sugar, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+13.00kcal, +5.65%) | |
| Total Fat | 0.93g (+0.11g, +13.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 430.0mg (-29.00mg, -6.32%) | |
| Total Carbohydrates | 49.53g (+3.63g, +7.91%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 9.35g (+7.71g, +470.12%) | |
| Sugars, added | N/A | |
| Protein | 7.48g (+0.92g, +14.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+2.00mg, +1.35%) | |
| Iron, Fe | 2.43mg (-0.19mg, -7.25%) | |
| Potassium, K | 84.0mg (+2.00mg, +2.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following: Corn Meal, Corn Flour, Wheat Gluten, Blueberries, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Sulfate), Preservatives (calcium Propionate, Potassium Sorbate), Distilled Vinegar, Lactic Acid, Fumaric Acid, Natural And Artificial Flavors, Maltodextrin, Canola Oil, Cornstarch, Cottonseed Fiber, Modified Cornstarch, Dextrose, Sunflower Oil, Corn Syrup Solids, Cellulose Gum, Artificial Color (red 40 Lake, Blue 2 Lake, Blue 1 Lake), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+32.00kcal, +13.91%) | |
| Total Fat | 0.0g (-0.82g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-7.00mg, -1.53%) | |
| Total Carbohydrates | 52.38g (+6.48g, +14.12%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 4.76g (+3.12g, +190.24%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.58g, +8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-5.00mg, -3.38%) | |
| Iron, Fe | 3.43mg (+0.81mg, +30.92%) | |
| Potassium, K | 83.0mg (+1.00mg, +1.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Sugar, Contains 2% Or Less: Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Xanthan Gum, Enzymes, Ascorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+3.00kcal, +1.30%) | |
| Total Fat | 2.33g (+1.51g, +184.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+6.00mg, +1.31%) | |
| Total Carbohydrates | 46.51g (+0.61g, +1.33%) | |
| Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+0.42g, +6.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-32.00mg, -21.62%) | |
| Iron, Fe | 2.33mg (-0.29mg, -11.07%) | |
| Potassium, K | 93.0mg (+11.00mg, +13.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Toasted Onions, Vegetable Oil (canola Oil Or Soybean Oil), Salt, Yeast, Cultured Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+13.00kcal, +5.65%) | |
| Total Fat | 10.14g (+9.32g, +1136.59%) | |
| Saturated Fat | 4.35g (+4.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 446.0mg (-13.00mg, -2.83%) | |
| Total Carbohydrates | 26.81g (-19.09g, -41.59%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 1.09g (-0.55g, -33.54%) | |
| Sugars, added | N/A | |
| Protein | 9.78g (+3.22g, +49.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-7.00mg, -4.73%) | |
| Iron, Fe | 2.03mg (-0.59mg, -22.52%) | |
| Potassium, K | 76.0mg (-6.00mg, -7.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ciabatta Bread (unbleached Untreated Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Yeast, Malted Barley Flour), Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Salt), Basil Pesto (basil, Expeller Pressed Canola Oil, Water, Parmesan Cheese [pasteurized Cows' Milk, Culture, Salt, Enzymes], Dehydrated Garlic, Salt), Roasted Tomatoes (roasted Tomatoes, Canola Oil, Vinegar, Garlic, Sea Salt, Oregano), Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+20.00kcal, +8.70%) | |
| Total Fat | 3.57g (+2.75g, +335.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-13.00mg, -2.83%) | |
| Total Carbohydrates | 46.43g (+0.53g, +1.15%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 3.57g (+1.93g, +117.68%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.58g, +8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-5.00mg, -3.38%) | |
| Iron, Fe | 2.86mg (+0.24mg, +9.16%) | |
| Potassium, K | 107.0mg (+25.00mg, +30.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Sugar, Soybean And Or Canola Oil, Contains Less Than 2% Of Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Lecithin, Guar Gum, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-3.00kcal, -1.30%) | |
| Total Fat | 2.27g (+1.45g, +176.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (-35.00mg, -7.63%) | |
| Total Carbohydrates | 42.42g (-3.48g, -7.58%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 1.52g (-0.12g, -7.32%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (+1.02g, +15.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+4.00mg, +2.70%) | |
| Iron, Fe | 2.42mg (-0.20mg, -7.63%) | |
| Potassium, K | 76.0mg (-6.00mg, -7.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.76g (+0.76g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Rice Flour, Sugar, Salt, Cornmeal, Soybean Oil, Calcium Propionate (preservative), Wheat Gluten, Grain Vinegar, Monoglycerides, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+1.00kcal, +0.43%) | |
| Total Fat | 0.0g (-0.82g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 48.08g (+2.18g, +4.75%) | |
| Dietary Fiber | 3.8g (+2.20g, +137.50%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.13g, +17.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-33.00mg, -22.30%) | |
| Iron, Fe | 2.88mg (+0.26mg, +9.92%) | |
| Potassium, K | 96.0mg (+14.00mg, +17.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Rye Chops, Salt, Cultured Wheat, Caraway Seed, Enzymes, Yeast, Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+13.00kcal, +5.65%) | |
| Total Fat | 2.7g (+1.88g, +229.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+27.00mg, +5.88%) | |
| Total Carbohydrates | 45.95g (+0.05g, +0.11%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 4.05g (+2.41g, +146.95%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+1.55g, +23.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+20.00mg, +13.51%) | |
| Iron, Fe | 2.7mg (+0.08mg, +3.05%) | |
| Potassium, K | 73.0mg (-9.00mg, -10.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Soybean Oil, Yeast, Cultured Wheat Flour, Salt, Calcium Sulfate, Vinegar, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+14.00kcal, +6.09%) | |
| Total Fat | 8.15g (+7.33g, +893.90%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 459.0mg (=) | |
| Total Carbohydrates | 31.11g (-14.79g, -32.22%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 2.22g (+0.58g, +35.37%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.55g, +69.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (-22.00mg, -14.86%) | |
| Iron, Fe | 2.22mg (-0.40mg, -15.27%) | |
| Potassium, K | 89.0mg (+7.00mg, +8.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Soybean Oil, Seasoned Bread Crumbs (enriched Wheat Flour, Salt, Sugar, Yeast, Spices, Soybean Oil, Dehydrated Parsley), Yeast, Corn Syrup, Palm Oil, Yellow Cornmeal, Wheat Semolina, Dough Conditioner Blend (datem, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Malted Barley Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme), Sugar, Salt, Natural Flavored Oil (soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, Beta Carotene [color]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Vital Wheat Gluten, Wheat Protein Isolate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Olive Oil, L Cysteine Toppings: Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}]), Ranch Sauce (water, Ranch Seasoning Blend [nonfat Dry Milk, Modified Corn Starch, Maltodextrin, Salt, Buttermilk, Granulated Onion, Spices, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Soy Lecithin, Xanthan Gum, Carrageenan], Soybean Oil), Fully Cooked Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [{dehydrated Chicken Broth, Chicken Powder, Natural Flavor}, Carrageenan, Salt, Cornstarch, Spice]), Cooked Uncured Bacon Crumbles Natural Smoke Flavor Added No Nitrites Or Nitrates Added Except That Which Naturally Occurs In Sea Salt & Celery Powder (pork, Salt, Water, Sugar, Natural Smoke Flavor [maltodextrin, Smoke Flavor], Seasoning [cultured Celery Powder, Sea Salt], Natural Flavoring), Parsley | ||