Freihofer's Italian Premium Seeded Bread, Italian by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Italian Premium Seeded Bread, Italian
- Brand:
- Freihofer's
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2466638/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 3.12g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 719.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 3.1g | |
| Sugars | 3.12g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 2.81mg | |
| Potassium, K | 78.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.312mg | |
| Niacin | 4.375mg | |
| Folic acid | 94.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Sugar, Soybean Oil, Sesame Seeds, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Wheat Gluten, Potassium Iodate, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 719.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 3.12g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (=) | |
| Iron, Fe | 2.81mg (=) | |
| Potassium, K | 78.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.312mg (=) | |
| Niacin | 4.375mg (=) | |
| Folic acid | 94.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Sugar, Soybean Oil, Sesame Seeds, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Wheat Gluten, Potassium Iodate, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 719.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 3.12g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (=) | |
| Iron, Fe | 2.81mg (=) | |
| Potassium, K | 78.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.312mg (=) | |
| Niacin | 4.062mg (-0.31mg, -7.15%) | |
| Folic acid | 94.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast,salt,sugar, Vegetable Oil (soybean), Sesame Seeds, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Wheat Gluten, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 719.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 3.12g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+15.00mg, +15.96%) | |
| Iron, Fe | 2.81mg (=) | |
| Potassium, K | 78.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.312mg (=) | |
| Niacin | 4.375mg (=) | |
| Folic acid | 94.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Sugar, Soybean Oil, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Wheat Gluten, Potassium Iodate, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 719.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+15.00mg, +15.96%) | |
| Iron, Fe | 2.81mg (=) | |
| Potassium, K | 78.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Riboflavin | 0.312mg (=) | |
| Niacin | 4.375mg (=) | |
| Folic acid | 94.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Sugar, Vegetable Oil (soybean), Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Wheat Gluten, Potassium Iodate, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 719.0mg (=) | |
| Total Carbohydrates | 46.88g (-3.12g, -6.24%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 3.12g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+3.13g, +50.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+12.00mg, +12.77%) | |
| Iron, Fe | 2.81mg (=) | |
| Potassium, K | 88.0mg (+10.00mg, +12.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (-7.00ug, -6.25%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.312mg (=) | |
| Niacin | 6.875mg (+2.50mg, +57.14%) | |
| Folic acid | 91.0ug (-3.00ug, -3.19%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+14.00kcal, +5.60%) | |
| Total Fat | 2.83g (-0.29g, -9.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 698.0mg (-21.00mg, -2.92%) | |
| Total Carbohydrates | 50.94g (+0.94g, +1.88%) | |
| Dietary Fiber | 1.9g (-1.20g, -38.71%) | |
| Sugars | 1.89g (-1.23g, -39.42%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (+1.30g, +20.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-9.00mg, -9.57%) | |
| Iron, Fe | 3.02mg (+0.21mg, +7.47%) | |
| Potassium, K | 75.0mg (-3.00mg, -3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 113.0ug (+1.00ug, +0.89%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.94g (+0.94g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.377mg (+0.06mg, +20.83%) | |
| Niacin | 4.151mg (-0.22mg, -5.12%) | |
| Folic acid | 94.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Soybean Oil, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Grain Vinegar, Datem, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+14.00kcal, +5.60%) | |
| Total Fat | 2.83g (-0.29g, -9.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 698.0mg (-21.00mg, -2.92%) | |
| Total Carbohydrates | 50.94g (+0.94g, +1.88%) | |
| Dietary Fiber | 1.9g (-1.20g, -38.71%) | |
| Sugars | 1.89g (-1.23g, -39.42%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (+1.30g, +20.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-9.00mg, -9.57%) | |
| Iron, Fe | 3.02mg (+0.21mg, +7.47%) | |
| Potassium, K | 75.0mg (-3.00mg, -3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 113.0ug (+1.00ug, +0.89%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.94g (+0.94g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.377mg (+0.06mg, +20.83%) | |
| Niacin | 4.151mg (-0.22mg, -5.12%) | |
| Folic acid | 94.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Soybean Oil, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Grain Vinegar, Datem, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 719.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 3.12g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+31.00mg, +32.98%) | |
| Iron, Fe | 2.81mg (=) | |
| Potassium, K | 78.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.312mg (=) | |
| Niacin | 4.062mg (-0.31mg, -7.15%) | |
| Folic acid | 94.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Sugar, Soybean Oil, Calcium Propionate (preservative), Datem, Monoglycerides, Grain Vinegar, Soy Lecithin, Citric Acid, Wheat Gluten, Potassium Iodate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+14.00kcal, +5.60%) | |
| Total Fat | 2.83g (-0.29g, -9.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 698.0mg (-21.00mg, -2.92%) | |
| Total Carbohydrates | 50.94g (+0.94g, +1.88%) | |
| Dietary Fiber | 1.9g (-1.20g, -38.71%) | |
| Sugars | 1.89g (-1.23g, -39.42%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (+1.30g, +20.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (=) | |
| Iron, Fe | 3.02mg (+0.21mg, +7.47%) | |
| Potassium, K | 75.0mg (-3.00mg, -3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 113.0ug (+1.00ug, +0.89%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.377mg (+0.06mg, +20.83%) | |
| Niacin | 4.151mg (-0.22mg, -5.12%) | |
| Folic acid | 113.0ug (+19.00ug, +20.21%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Salt, Soybean Oil, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Grain Vinegar, Datem, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+31.00mg, +4.31%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 3.12g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+31.00mg, +32.98%) | |
| Iron, Fe | 2.81mg (=) | |
| Potassium, K | 78.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.312mg (=) | |
| Niacin | 4.062mg (-0.31mg, -7.15%) | |
| Folic acid | 94.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Sugar, Soybean Oil, Calcium Propionate (preservative), Mono Glycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Wheat Gluten, Potassium Iodate, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+31.00mg, +4.31%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 3.12g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+31.00mg, +32.98%) | |
| Iron, Fe | 2.81mg (=) | |
| Potassium, K | 78.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.312mg (=) | |
| Niacin | 4.062mg (-0.31mg, -7.15%) | |
| Folic acid | 94.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Sugar, Soybean Oil, Calcium Propionate (to Preserve Freshness), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Wheat Gluten, Potassium Iodate, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 2.56g (-0.56g, -17.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 769.0mg (+50.00mg, +6.95%) | |
| Total Carbohydrates | 48.72g (-1.28g, -2.56%) | |
| Dietary Fiber | 2.6g (-0.50g, -16.13%) | |
| Sugars | 2.56g (-0.56g, -17.95%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+4.01g, +64.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+9.00mg, +9.57%) | |
| Iron, Fe | 2.82mg (+0.01mg, +0.36%) | |
| Potassium, K | 77.0mg (-1.00mg, -1.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 108.0ug (-4.00ug, -3.57%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.28g (+1.28g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (-0.06mg, -17.95%) | |
| Niacin | 4.103mg (-0.27mg, -6.22%) | |
| Folic acid | 90.0ug (-4.00ug, -4.26%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Gluten, Yeast, Sea Salt, Sugar, Vegetable Oil (soybean), Preservatives (calcium Propionate, Sorbic Acid), Soy Lecithin, Citric Acid, Grain Vinegar, Fermented Wheat Flour, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 2.56g (-0.56g, -17.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 769.0mg (+50.00mg, +6.95%) | |
| Total Carbohydrates | 48.72g (-1.28g, -2.56%) | |
| Dietary Fiber | 2.6g (-0.50g, -16.13%) | |
| Sugars | 2.56g (-0.56g, -17.95%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+4.01g, +64.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+9.00mg, +9.57%) | |
| Iron, Fe | 2.82mg (+0.01mg, +0.36%) | |
| Potassium, K | 77.0mg (-1.00mg, -1.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 108.0ug (-4.00ug, -3.57%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.28g (+1.28g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (-0.06mg, -17.95%) | |
| Niacin | 4.103mg (-0.27mg, -6.22%) | |
| Folic acid | 90.0ug (-4.00ug, -4.26%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Gluten, Yeast, Sea Salt, Sugar, Vegetable Oil (soybean), Preservatives (calcium Propionate, Sorbic Acid), Soy Lecithin, Citric Acid, Grain Vinegar, Fermented Wheat Flour, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 2.56g (-0.56g, -17.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 769.0mg (+50.00mg, +6.95%) | |
| Total Carbohydrates | 48.72g (-1.28g, -2.56%) | |
| Dietary Fiber | 2.6g (-0.50g, -16.13%) | |
| Sugars | 2.56g (-0.56g, -17.95%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+4.01g, +64.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+9.00mg, +9.57%) | |
| Iron, Fe | 2.82mg (+0.01mg, +0.36%) | |
| Potassium, K | 77.0mg (-1.00mg, -1.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 108.0ug (-4.00ug, -3.57%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.28g (+1.28g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (-0.06mg, -17.95%) | |
| Niacin | 4.103mg (-0.27mg, -6.22%) | |
| Folic acid | 90.0ug (-4.00ug, -4.26%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Gluten, Yeast, Sea Salt, Sugar, Vegetable Oil (soybean), Preservatives (calcium Propionate, Sorbic Acid), Soy Lecithin, Citric Acid, Grain Vinegar, Fermented Wheat Flour, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+31.00kcal, +12.40%) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 719.0mg (=) | |
| Total Carbohydrates | 53.12g (+3.12g, +6.24%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 3.12g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+3.13g, +50.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-32.00mg, -34.04%) | |
| Iron, Fe | 2.81mg (=) | |
| Potassium, K | 94.0mg (+16.00mg, +20.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 94.0ug (-18.00ug, -16.07%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (+1.56g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.219mg (-0.09mg, -29.81%) | |
| Niacin | 2.812mg (-1.56mg, -35.73%) | |
| Folic acid | 75.0ug (-19.00ug, -20.21%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water White Rye Flour, Contains Less Than 2% Of Each Of The Following: Caraway Seeds, Yeast, Salt, Soybean Oil, Caramel Color With Sulfites, Cultured Wheat Flour, High Fructose Corn Syrup, Wheat Gluten, Rye Flakes, Vinegar, Sugar, Wheat Flour, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Rye Flour, Monoglycerides, Seasoning Blend (dehydrated Onion, Roasted Dehydrated Garlic), Corn Starch, Acetic Acid, Enzymes, Lactic Acid, Ascorbic Acid (dough Conditioner), Spices, Sunflower Lecithin | ||