Sara Lee Italian Premium Bread, Italian by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Italian Premium Bread, Italian
Brand:
Sara Lee
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475761/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat3.12g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 750.0mg
Total Carbohydrates 50.0g
Dietary Fiber 3.1g
Sugars 3.12g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg
Iron, Fe2.81mg
Potassium, K78.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total112.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.312mg
Niacin4.062mg
Folic acid94.0ug
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Sugar, Soybean Oil, Calcium Propionate (to Preserve Freshness), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Wheat Gluten, Potassium Iodate, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.1g (=)
Sugars 3.12g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe2.81mg (=)
Potassium, K78.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total112.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.312mg (=)
Niacin4.062mg (=)
Folic acid94.0ug (=)
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Sugar, Soybean Oil, Calcium Propionate (preservative), Mono Glycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Wheat Gluten, Potassium Iodate, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.59
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat2.56g (-0.56g, -17.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 769.0mg (+19.00mg, +2.53%)
Total Carbohydrates 48.72g (-1.28g, -2.56%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 2.56g (-0.56g, -17.95%)
Sugars, added N/A
Protein 10.26g (+4.01g, +64.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-22.00mg, -17.60%)
Iron, Fe2.82mg (+0.01mg, +0.36%)
Potassium, K77.0mg (-1.00mg, -1.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total108.0ug (-4.00ug, -3.57%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.28g (+1.28g)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (-0.06mg, -17.95%)
Niacin4.103mg (+0.04mg, +1.01%)
Folic acid90.0ug (-4.00ug, -4.26%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Gluten, Yeast, Sea Salt, Sugar, Vegetable Oil (soybean), Preservatives (calcium Propionate, Sorbic Acid), Soy Lecithin, Citric Acid, Grain Vinegar, Fermented Wheat Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.59
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat2.56g (-0.56g, -17.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 769.0mg (+19.00mg, +2.53%)
Total Carbohydrates 48.72g (-1.28g, -2.56%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 2.56g (-0.56g, -17.95%)
Sugars, added N/A
Protein 10.26g (+4.01g, +64.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-22.00mg, -17.60%)
Iron, Fe2.82mg (+0.01mg, +0.36%)
Potassium, K77.0mg (-1.00mg, -1.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total108.0ug (-4.00ug, -3.57%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.28g (+1.28g)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (-0.06mg, -17.95%)
Niacin4.103mg (+0.04mg, +1.01%)
Folic acid90.0ug (-4.00ug, -4.26%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Gluten, Yeast, Sea Salt, Sugar, Vegetable Oil (soybean), Preservatives (calcium Propionate, Sorbic Acid), Soy Lecithin, Citric Acid, Grain Vinegar, Fermented Wheat Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.59
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat2.56g (-0.56g, -17.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 769.0mg (+19.00mg, +2.53%)
Total Carbohydrates 48.72g (-1.28g, -2.56%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 2.56g (-0.56g, -17.95%)
Sugars, added N/A
Protein 10.26g (+4.01g, +64.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-22.00mg, -17.60%)
Iron, Fe2.82mg (+0.01mg, +0.36%)
Potassium, K77.0mg (-1.00mg, -1.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total108.0ug (-4.00ug, -3.57%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.28g (+1.28g)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (-0.06mg, -17.95%)
Niacin4.103mg (+0.04mg, +1.01%)
Folic acid90.0ug (-4.00ug, -4.26%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Gluten, Yeast, Sea Salt, Sugar, Vegetable Oil (soybean), Preservatives (calcium Propionate, Sorbic Acid), Soy Lecithin, Citric Acid, Grain Vinegar, Fermented Wheat Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-31.00mg, -4.13%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.1g (=)
Sugars 3.12g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe2.81mg (=)
Potassium, K78.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total112.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.312mg (=)
Niacin4.062mg (=)
Folic acid94.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Sugar, Soybean Oil, Calcium Propionate (preservative), Datem, Monoglycerides, Grain Vinegar, Soy Lecithin, Citric Acid, Wheat Gluten, Potassium Iodate, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-31.00mg, -4.13%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.1g (=)
Sugars 3.12g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-16.00mg, -12.80%)
Iron, Fe2.81mg (=)
Potassium, K78.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total112.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.312mg (=)
Niacin4.375mg (+0.31mg, +7.71%)
Folic acid94.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Sugar, Soybean Oil, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Wheat Gluten, Potassium Iodate, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-31.00mg, -4.13%)
Total Carbohydrates 50.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-16.00mg, -12.80%)
Iron, Fe2.81mg (=)
Potassium, K78.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total112.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Riboflavin0.312mg (=)
Niacin4.375mg (+0.31mg, +7.71%)
Folic acid94.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Sugar, Vegetable Oil (soybean), Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Wheat Gluten, Potassium Iodate, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-31.00mg, -4.13%)
Total Carbohydrates 46.88g (-3.12g, -6.24%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 3.12g (=)
Sugars, added N/A
Protein 9.38g (+3.13g, +50.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-19.00mg, -15.20%)
Iron, Fe2.81mg (=)
Potassium, K88.0mg (+10.00mg, +12.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (-7.00ug, -6.25%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.312mg (=)
Niacin6.875mg (+2.81mg, +69.25%)
Folic acid91.0ug (-3.00ug, -3.19%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.35
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+36.00kcal, +14.40%)
Total Fat2.86g (-0.26g, -8.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 743.0mg (-7.00mg, -0.93%)
Total Carbohydrates 51.43g (+1.43g, +2.86%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 2.86g (-0.26g, -8.33%)
Sugars, added N/A
Protein 11.43g (+5.18g, +82.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+18.00mg, +14.40%)
Iron, Fe3.14mg (+0.33mg, +11.74%)
Potassium, K86.0mg (+8.00mg, +10.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total103.0ug (-9.00ug, -8.04%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.286mg (-0.03mg, -8.33%)
Niacin3.429mg (-0.63mg, -15.58%)
Folic acid100.0ug (+6.00ug, +6.38%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Wheat Gluten, Sugar, Salt, Soybean Oil, Corn Syrup, Artificial Flavor, Malted Barley Syrup, Monoglycerides, Calcium Propionate (preservative), Monocalcium Phosphate, Datem, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Lactic Acid, Acetic Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.84
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-31.00mg, -4.13%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.1g (=)
Sugars 3.12g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-31.00mg, -24.80%)
Iron, Fe2.81mg (=)
Potassium, K78.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total112.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.312mg (=)
Niacin4.062mg (=)
Folic acid94.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast,salt,sugar, Vegetable Oil (soybean), Sesame Seeds, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Wheat Gluten, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.84
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-31.00mg, -4.13%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.1g (=)
Sugars 3.12g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-31.00mg, -24.80%)
Iron, Fe2.81mg (=)
Potassium, K78.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total112.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.312mg (=)
Niacin4.375mg (+0.31mg, +7.71%)
Folic acid94.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Sugar, Soybean Oil, Sesame Seeds, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Wheat Gluten, Potassium Iodate, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.84
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-31.00mg, -4.13%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.1g (=)
Sugars 3.12g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-31.00mg, -24.80%)
Iron, Fe2.81mg (=)
Potassium, K78.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total112.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.312mg (=)
Niacin4.375mg (+0.31mg, +7.71%)
Folic acid94.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Sugar, Soybean Oil, Sesame Seeds, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Wheat Gluten, Potassium Iodate, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.62
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.57g (+0.45g, +14.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+36.00mg, +4.80%)
Total Carbohydrates 46.43g (-3.57g, -7.14%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 3.57g (+0.45g, +14.42%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-29.00mg, -23.20%)
Iron, Fe2.86mg (+0.05mg, +1.78%)
Potassium, K89.0mg (+11.00mg, +14.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (-7.00ug, -6.25%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.357mg (+0.04mg, +14.42%)
Niacin6.786mg (+2.72mg, +67.06%)
Folic acid89.0ug (-5.00ug, -5.32%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Sorbic Acid (to Retain Freshness), Wheat Starch, Hydrogenated Vegetable Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.24
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat3.33g (+0.21g, +6.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (-17.00mg, -2.27%)
Total Carbohydrates 46.67g (-3.33g, -6.66%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 3.33g (+0.21g, +6.73%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-8.00mg, -6.40%)
Iron, Fe3.67mg (+0.86mg, +30.60%)
Potassium, K133.0mg (+55.00mg, +70.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (-12.00ug, -10.71%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (+1.00mg)
Riboflavin0.333mg (+0.02mg, +6.73%)
Niacin4.333mg (+0.27mg, +6.67%)
Folic acid100.0ug (+6.00ug, +6.38%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Rye Flour, Yeast, Wheat Gluten, Sugar, Caraway Seeds, Salt, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Fumaric Acid, Calcium Sulfate, Datem, Ground Caraway, Ground Dill Seed, Acetic Acid, Soy Lecithin, Lactic Acid, Ferrous Sulfate, Tricalcium Phosphate, Hydrogenated Soybean Oil, Citric Acid, Natural Flavor, Potassium Iodate, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.24
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat3.33g (+0.21g, +6.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (-17.00mg, -2.27%)
Total Carbohydrates 46.67g (-3.33g, -6.66%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 3.33g (+0.21g, +6.73%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-8.00mg, -6.40%)
Iron, Fe3.67mg (+0.86mg, +30.60%)
Potassium, K133.0mg (+55.00mg, +70.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (-12.00ug, -10.71%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (+1.00mg)
Riboflavin0.333mg (+0.02mg, +6.73%)
Niacin4.333mg (+0.27mg, +6.67%)
Folic acid100.0ug (+6.00ug, +6.38%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Rye Flour, Yeast, Wheat Gluten, Sugar, Salt, Soybean Oil, Ground Caraway, Calcium Propionate (preservative), Monoglycerides, Fumaric Acid, Calcium Sulfate, Datem, Ground Dill Seed, Acetic Acid, Soy Lecithin, Lactic Acid, Ferrous Sulfate, Tricalcium Phosphate, Hydrogenated Soybean Oil, Citric Acid, Grain Vinegar, Natural Flavor, Potassium Iodate