Brownberry Health Nut Bread, Health Nut by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Health Nut Bread, Health Nut
Brand:
Brownberry
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2471233/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal
Total Fat7.58g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 485.0mg
Total Carbohydrates 48.48g
Dietary Fiber 3.0g
Sugars 9.09g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca273.0mg
Iron, Fe2.73mg
Potassium, K182.0mg
Vitamin D, IU97.0IU
Other Nutrients
Fatty acids, total monounsaturated1.52g
Fatty acids, total polyunsaturated3.03g
Ingredients
Crushed Whole Wheat, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Wheat Gluten, Brown Sugar, Honey, Inulin (chickory Root Fiber), Nuts (almonds And Or Walnuts), Soybean Oil, Sugarcane Fiber, Sunflower Seeds, Oats, Yeast, Salt, Calcium Sulfate, Rye Meal, Molasses, Raisin Juice Concentrate, Corn Flour, Barley Grits, Wheat Bran, Cultured Corn Syrup, Grain Vinegar, Soy Lecithin, Vitamin D3, Citric Acid, Hazelnuts (filberts), Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.46
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-1.00kcal, -0.37%)
Total Fat12.58g (+5.00g, +65.96%)
Saturated Fat 6.62g (+6.62g)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 477.0mg (-8.00mg, -1.65%)
Total Carbohydrates 27.15g (-21.33g, -44.00%)
Dietary Fiber 1.3g (-1.70g, -56.67%)
Sugars 2.65g (-6.44g, -70.85%)
Sugars, added N/A
Protein 12.58g (+3.49g, +38.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca238.0mg (-35.00mg, -12.82%)
Iron, Fe1.85mg (-0.88mg, -32.23%)
Potassium, K146.0mg (-36.00mg, -19.78%)
Vitamin D, IU42.0IU (-55.00IU, -56.70%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella & Parmesan Cheeses (cultured Pasteurized Partskim Milk, Salt, Enzymes), Water, Yellow Cheddar Cheese (pasteurized Milk, Salt, Cultures, Enzymes And Annatto [vegetable Color]), Tomato Paste, Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Modified Corn Starch, Yeast, Caramel Color, Spice, Dried Garlic, Maltodextrin, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Non Fat Dry Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.43
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-64.00kcal, -23.44%)
Total Fat9.57g (+1.99g, +26.25%)
Saturated Fat 5.22g (+5.22g)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 496.0mg (+11.00mg, +2.27%)
Total Carbohydrates 24.35g (-24.13g, -49.77%)
Dietary Fiber 0.9g (-2.10g, -70.00%)
Sugars 3.48g (-5.61g, -61.72%)
Sugars, added N/A
Protein 8.7g (-0.39g, -4.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg (-29.00mg, -10.62%)
Iron, Fe0.87mg (-1.86mg, -68.13%)
Potassium, K200.0mg (+18.00mg, +9.89%)
Vitamin D, IU139.0IU (+42.00IU, +43.30%)
Ingredients
Pizza Crust (broccoli, Water, Brown Rice Flour, Tapioca Flour, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto (a Natural Vegetable Color) Cellulose Added To Prevent Caking), Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder), Sauce (tomato Puree, Tomato Paste, Water, Cane Sugar, Red Wine Vinegar, Salt, Non Gmo Canola Oil, Oregano, Black Pepper), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Tomatoes, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.22
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+2.00kcal, +0.73%)
Total Fat7.84g (+0.26g, +3.43%)
Saturated Fat 3.27g (+3.27g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 490.0mg (+5.00mg, +1.03%)
Total Carbohydrates 39.22g (-9.26g, -19.10%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 6.54g (-2.55g, -28.05%)
Sugars, added N/A
Protein 11.11g (+2.02g, +22.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (-77.00mg, -28.21%)
Iron, Fe2.55mg (-0.18mg, -6.59%)
Potassium, K170.0mg (-12.00mg, -6.59%)
Vitamin D, IU42.0IU (-55.00IU, -56.70%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sliced Pepperoni (pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid), Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Brown Sugar, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Contains 2% Or Less Of The Following: Yeast, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Dough Conditioner (gum Arabic, Wheat Flour, Mono And Diglycerides, Salt, Soybean Oil, Cellulose Gum, Guar Gum, Enzymes), Butter Flavor, Salt, Romano Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Calcium Propionate, Topping Seasoning (bread Crumbs [enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Dehydrated Garlic, Tomato Powder, Spice, Dextrose, Onion Powder, Maltodextrin, Dehydrated Parsley, Corn Syrup, Sugar, Citric Acid, Yeast, Sodium Stearoyl Lactylate, Calcium Propionate [preservative]), Food Starch Modified, Spice, Sugar, Garlic Powder, Soy Flour, Onion Powder, Basil, Citric Acid, Bicarbonates And Carbonates Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.16
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-27.00kcal, -9.89%)
Total Fat13.08g (+5.50g, +72.56%)
Saturated Fat 5.38g (+5.38g)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 469.0mg (-16.00mg, -3.30%)
Total Carbohydrates 21.54g (-26.94g, -55.57%)
Dietary Fiber 1.5g (-1.50g, -50.00%)
Sugars 1.54g (-7.55g, -83.06%)
Sugars, added N/A
Protein 9.23g (+0.14g, +1.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca277.0mg (+4.00mg, +1.47%)
Iron, Fe0.54mg (-2.19mg, -80.22%)
Potassium, K115.0mg (-67.00mg, -36.81%)
Vitamin D, IU138.0IU (+41.00IU, +42.27%)
Ingredients
Crust: Cauliflower, Corn Starch, Water, White Rice Flour, Brown Rice Flour, Tapioca Starch, Parmesan Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil, Olive Oil, Yeast, Egg Yolk Powder, Xanthan Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Vinegar Toppings: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes) Pizza Sauce: Tomatoes, Salt, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.23
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+10.00kcal, +3.66%)
Total Fat4.72g (-2.86g, -37.73%)
Saturated Fat 1.89g (+1.89g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 472.0mg (-13.00mg, -2.68%)
Total Carbohydrates 49.06g (+0.58g, +1.20%)
Dietary Fiber 3.8g (+0.80g, +26.67%)
Sugars 5.66g (-3.43g, -37.73%)
Sugars, added N/A
Protein 11.32g (+2.23g, +24.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca266.0mg (-7.00mg, -2.56%)
Iron, Fe3.77mg (+1.04mg, +38.10%)
Potassium, K181.0mg (-1.00mg, -0.55%)
Vitamin D, IU0.0IU (-97.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.94g (-0.58g, -38.16%)
Fatty acids, total polyunsaturated1.89g (-1.14g, -37.62%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Salted Butter, Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Powdered Whole Egg, Soybean Oil, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto (color), Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.06
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-39.00kcal, -14.29%)
Total Fat7.81g (+0.23g, +3.03%)
Saturated Fat 3.91g (+3.91g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 547.0mg (+62.00mg, +12.78%)
Total Carbohydrates 30.47g (-18.01g, -37.15%)
Dietary Fiber 2.3g (-0.70g, -23.33%)
Sugars 0.78g (-8.31g, -91.42%)
Sugars, added N/A
Protein 10.16g (+1.07g, +11.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-23.00mg, -8.42%)
Iron, Fe2.81mg (+0.08mg, +2.93%)
Potassium, K164.0mg (-18.00mg, -9.89%)
Vitamin D, IU41.0IU (-56.00IU, -57.73%)
Ingredients
Crust: 100% Organically Grown Wheat, Good Mountain Water, Organic Wheat Bran, Kosher Salt, Yeast Toppings: Mozzarella Cheese (whole Milk, Vegetable Rennet, Salt), Tomato Sauce (organic Tomatoes, Fresh Organic Onions, Fresh Organic Carrots, Fresh Organic Celery, Organic Garlic, Organic Red Wine, Organic Maple Syrup, Organic Extra Virgin Olive Oil, Kosher Salt, Fresh Organic Herbs, Organic Black Pepper, Organic Red Pepper Flakes), Asiago Cheese (whole Milk, Vegetable Rennet, Salt), Parmesan Cheese (cultured Milk, Vegetable Rennet, Salt), Feta Cheese (pasteurized Milk, Salt, Microbial Rennet), Fresh Red Onion, Kalamata Olives, Garlic Oil (extra Virgin Olive Oil, Canola Oil, Fresh Organic Garlic), Fresh Parsley, Herbs, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.15
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-5.00kcal, -1.83%)
Total Fat3.66g (-3.92g, -51.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+3.00mg, +0.62%)
Total Carbohydrates 48.78g (+0.30g, +0.62%)
Dietary Fiber 4.9g (+1.90g, +63.33%)
Sugars 4.88g (-4.21g, -46.31%)
Sugars, added N/A
Protein 9.76g (+0.67g, +7.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (-27.00mg, -9.89%)
Iron, Fe2.44mg (-0.29mg, -10.62%)
Potassium, K185.0mg (+3.00mg, +1.65%)
Vitamin D, IU0.0IU (-97.00IU, -100.00%)
Ingredients
Water, Whole Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), High Fructose Corn Syrup, Yeast, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Stearoyl Lactylate (csl), Mono And Diglycerides, Diacetyl Tartaric Esters Of Mono Diglycerides (datem), Monocalcium Phosphate, Ammonium Sulfate, Monoglycerides, Calcium Peroxide, L Cysteine Hydrochloride, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Calcium Sulfate, Potassium Bromate, Tricalciumphosphate, Soy Lecithin, Preservative (calcium Propionate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.49
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-39.00kcal, -14.29%)
Total Fat7.81g (+0.23g, +3.03%)
Saturated Fat 3.91g (+3.91g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 547.0mg (+62.00mg, +12.78%)
Total Carbohydrates 28.91g (-19.57g, -40.37%)
Dietary Fiber 1.6g (-1.40g, -46.67%)
Sugars 0.78g (-8.31g, -91.42%)
Sugars, added N/A
Protein 11.72g (+2.63g, +28.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-23.00mg, -8.42%)
Iron, Fe2.11mg (-0.62mg, -22.71%)
Potassium, K141.0mg (-41.00mg, -22.53%)
Vitamin D, IU56.0IU (-41.00IU, -42.27%)
Ingredients
Crust: 100% Organically Grown Wheat, Good Mountain Water, Organic Wheat Bran, Kosher Salt, Fresh Yeast Toppings: Mozzarella Cheese (whole Milk, Vegetable Rennet, Salt), Tomato Sauce (organic Tomatoes, Fresh Organic Onions, Fresh Organic Carrots, Fresh Organic Celery, Organic Garlic, Organic Red Wine, Organic Maple Syrup, Organic Extra Virgin Olive Oil, Kosher Salt, Fresh Organic Herbs, Organic Black Pepper, Organic Red Pepper Flakes), Vermont's Blythedale Farm Padano Cheese (whole Milk From Jersey Cows, Vegetable Rennet, Salt), Parmesan Cheese (cultured Milk, Vegetable Rennet, Salt), Garlic Oil (extra Virgin Olive Oil, Canola Oil, Fresh Organic Garlic), Fresh Parsley, Herbs, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.83
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+11.00kcal, +4.03%)
Total Fat5.41g (-2.17g, -28.63%)
Saturated Fat 2.03g (+2.03g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 459.0mg (-26.00mg, -5.36%)
Total Carbohydrates 48.65g (+0.17g, +0.35%)
Dietary Fiber 2.7g (-0.30g, -10.00%)
Sugars 5.41g (-3.68g, -40.48%)
Sugars, added N/A
Protein 10.81g (+1.72g, +18.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca264.0mg (-9.00mg, -3.30%)
Iron, Fe2.7mg (-0.03mg, -1.10%)
Potassium, K181.0mg (-1.00mg, -0.55%)
Vitamin D, IU0.0IU (-97.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated1.35g (-0.17g, -11.18%)
Fatty acids, total polyunsaturated1.35g (-1.68g, -55.45%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Salted Butter, Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Powdered Whole Egg, Soybean Oil, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto (color), Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.94
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-19.00kcal, -6.96%)
Total Fat12.69g (+5.11g, +67.41%)
Saturated Fat 5.97g (+5.97g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 470.0mg (-15.00mg, -3.09%)
Total Carbohydrates 26.12g (-22.36g, -46.12%)
Dietary Fiber 1.5g (-1.50g, -50.00%)
Sugars 2.24g (-6.85g, -75.36%)
Sugars, added N/A
Protein 10.45g (+1.36g, +14.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg (-57.00mg, -20.88%)
Iron, Fe0.67mg (-2.06mg, -75.46%)
Potassium, K172.0mg (-10.00mg, -5.49%)
Vitamin D, IU24.0IU (-73.00IU, -75.26%)
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Palm Oil, Sugar, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Salt, Yeast, Garlic, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Tomato Concentrate, Contains Less Than 2% Of Basil, Citric Acid, Granulated Garlic, Oregano, Parmesan And Romano Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Rennet], Powdered Cellulose [anti Caking], Salt), Seasoning [salt, Oregano, Garlic Powder, Basil, Black Pepper], Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.27
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+19.00kcal, +6.96%)
Total Fat5.21g (-2.37g, -31.27%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 458.0mg (-27.00mg, -5.57%)
Total Carbohydrates 47.92g (-0.56g, -1.16%)
Dietary Fiber 2.1g (-0.90g, -30.00%)
Sugars 6.25g (-2.84g, -31.24%)
Sugars, added N/A
Protein 10.42g (+1.33g, +14.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-6.00mg, -2.20%)
Iron, Fe4.17mg (+1.44mg, +52.75%)
Potassium, K181.0mg (-1.00mg, -0.55%)
Vitamin D, IU0.0IU (-97.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated1.04g (-0.48g, -31.58%)
Fatty acids, total polyunsaturated2.08g (-0.95g, -31.35%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Salted Butter, Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Powdered Whole Egg, Soybean Oil, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto (color), Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.88
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+10.00kcal, +3.66%)
Total Fat4.72g (-2.86g, -37.73%)
Saturated Fat 1.89g (+1.89g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 453.0mg (-32.00mg, -6.60%)
Total Carbohydrates 49.06g (+0.58g, +1.20%)
Dietary Fiber 3.8g (+0.80g, +26.67%)
Sugars 5.66g (-3.43g, -37.73%)
Sugars, added N/A
Protein 11.32g (+2.23g, +24.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca264.0mg (-9.00mg, -3.30%)
Iron, Fe3.77mg (+1.04mg, +38.10%)
Potassium, K189.0mg (+7.00mg, +3.85%)
Vitamin D, IU0.0IU (-97.00IU, -100.00%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Salted Butter (cream, Salt), Contains 2% Or Less Of Each Of The Following: Onion, Nonfat Dry Milk, Dried Eggs, Vegetable Oil (canola Oil And Or Soy Oil), Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric And Annatto Which Impart Color, Food Starch Modified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.47
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+13.00kcal, +4.76%)
Total Fat5.36g (-2.22g, -29.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 464.0mg (-21.00mg, -4.33%)
Total Carbohydrates 50.0g (+1.52g, +3.14%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 7.14g (-1.95g, -21.45%)
Sugars, added N/A
Protein 10.71g (+1.62g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-23.00mg, -8.42%)
Iron, Fe3.57mg (+0.84mg, +30.77%)
Potassium, K179.0mg (-3.00mg, -1.65%)
Vitamin D, IU0.0IU (-97.00IU, -100.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salted Butter (cream, Salt), Nonfat Dry Milk, Dried Whole Eggs, Soybean Oil, Salt, Ammonium Sulfate, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric (color), Annatto (color), Food Starch Modified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.88
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-10.00kcal, -3.66%)
Total Fat2.63g (-4.95g, -65.30%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-29.00mg, -5.98%)
Total Carbohydrates 49.12g (+0.64g, +1.32%)
Dietary Fiber 5.3g (+2.30g, +76.67%)
Sugars 1.75g (-7.34g, -80.75%)
Sugars, added N/A
Protein 10.53g (+1.44g, +15.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca298.0mg (+25.00mg, +9.16%)
Iron, Fe2.46mg (-0.27mg, -9.89%)
Potassium, K193.0mg (+11.00mg, +6.04%)
Vitamin D, IU0.0IU (-97.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.88g (-0.64g, -42.11%)
Fatty acids, total polyunsaturated0.0g (-3.03g, -100.00%)
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Bulgur Wheat, Whole Wheat, Wheat Gluten, Honey, Preservatives (calcium Propionate, Sorbic Acid), Sea Salt, Olive Oil, Natural Flavor, Cellulose Fiber, Datem, Grain Vinegar, Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate) Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.88
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-10.00kcal, -3.66%)
Total Fat2.63g (-4.95g, -65.30%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-29.00mg, -5.98%)
Total Carbohydrates 49.12g (+0.64g, +1.32%)
Dietary Fiber 5.3g (+2.30g, +76.67%)
Sugars 1.75g (-7.34g, -80.75%)
Sugars, added N/A
Protein 10.53g (+1.44g, +15.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca298.0mg (+25.00mg, +9.16%)
Iron, Fe2.46mg (-0.27mg, -9.89%)
Potassium, K193.0mg (+11.00mg, +6.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.88g (-0.64g, -42.11%)
Fatty acids, total polyunsaturated0.0g (-3.03g, -100.00%)
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Bulgur Wheat, Whole Wheat, Wheat Gluten, Honey, Preservatives (calcium Propionate, Sorbic Acid), Sea Salt, Olive Oil, Natural Flavor, Cellulose Fiber, Datem, Grain Vinegar, Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin