Grandma Sycamore's Home Maid Bread Hamburger Buns by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Hamburger Buns
- Brand:
- Grandma Sycamore's Home Maid Bread
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2465700/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal | |
| Total Fat | 3.91g | |
| Saturated Fat | 0.78g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 516.0mg | |
| Total Carbohydrates | 51.56g | |
| Dietary Fiber | 1.6g | |
| Sugars | 6.25g | |
| Sugars, added | N/A | |
| Protein | 9.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 2.81mg | |
| Potassium, K | 94.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 103.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.312mg | |
| Niacin | 4.062mg | |
| Folic acid | 94.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Vegetable Oil (soybean), Yeast, Potato Flakes, Salt, Honey, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Grain Vinegar, Datem, Calcium Sulfate, Monocalcium Phosphate, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+2.00kcal, +0.71%) | |
| Total Fat | 3.77g (-0.14g, -3.58%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-7.00mg, -1.36%) | |
| Total Carbohydrates | 50.94g (-0.62g, -1.20%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 5.66g (-0.59g, -9.44%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+0.05g, +0.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+7.00mg, +5.60%) | |
| Iron, Fe | 2.83mg (+0.02mg, +0.71%) | |
| Potassium, K | 94.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (-1.00ug, -0.97%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.89g (+0.33g, +21.15%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.377mg (+0.06mg, +20.83%) | |
| Niacin | 3.962mg (-0.10mg, -2.46%) | |
| Folic acid | 85.0ug (-9.00ug, -9.57%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Soybean Oil, Yeast, Potato Flakes, Salt, Honey, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Grain Vinegar, Datem, Calcium Sulfate, Monocalcium Phosphate, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+2.00kcal, +0.71%) | |
| Total Fat | 3.77g (-0.14g, -3.58%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-7.00mg, -1.36%) | |
| Total Carbohydrates | 50.94g (-0.62g, -1.20%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 5.66g (-0.59g, -9.44%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+0.05g, +0.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+7.00mg, +5.60%) | |
| Iron, Fe | 2.83mg (+0.02mg, +0.71%) | |
| Potassium, K | 94.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (-1.00ug, -0.97%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.89g (+0.33g, +21.15%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.377mg (+0.06mg, +20.83%) | |
| Niacin | 3.962mg (-0.10mg, -2.46%) | |
| Folic acid | 85.0ug (-9.00ug, -9.57%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Soybean Oil, Yeast, Potato Flakes, Salt, Honey, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Grain Vinegar, Datem, Calcium Sulfate, Monocalcium Phosphate, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-2.00kcal, -0.71%) | |
| Total Fat | 4.65g (+0.74g, +18.93%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-4.00mg, -0.78%) | |
| Total Carbohydrates | 53.49g (+1.93g, +3.74%) | |
| Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
| Sugars | 6.98g (+0.73g, +11.68%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.08g, -0.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-9.00mg, -7.20%) | |
| Iron, Fe | 2.79mg (-0.02mg, -0.71%) | |
| Potassium, K | 81.0mg (-13.00mg, -13.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-5.00ug, -4.85%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.33g (+0.77g, +49.36%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.08mg, -25.32%) | |
| Niacin | 4.186mg (+0.12mg, +3.05%) | |
| Folic acid | 93.0ug (-1.00ug, -1.06%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Honey, Calcium Propionate (preservative), Monoglycerides, Datem, Corn Flour, Monocalcium Phosphate, Citric Acid, Calcium Sulfate, Spice & Coloring, Potassium Iodate, Soy Lecithin, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-13.00kcal, -4.63%) | |
| Total Fat | 3.52g (-0.39g, -9.97%) | |
| Saturated Fat | 0.7g (-0.08g, -10.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (+5.00mg, +0.97%) | |
| Total Carbohydrates | 50.7g (-0.86g, -1.67%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 2.82g (-3.43g, -54.88%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.93g, -9.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+2.00mg, +1.60%) | |
| Iron, Fe | 2.96mg (+0.15mg, +5.34%) | |
| Potassium, K | 85.0mg (-9.00mg, -9.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (+7.00ug, +6.80%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.41g (-0.15g, -9.62%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (-0.03mg, -9.62%) | |
| Niacin | 4.225mg (+0.16mg, +4.01%) | |
| Folic acid | 99.0ug (+5.00ug, +5.32%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Grain Vinegar, Corn Flour, Monoglycerides, Datem, Monocalcium Phosphate, Calcium Carbonate, Calcium Sulfate, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-13.00kcal, -4.63%) | |
| Total Fat | 2.82g (-1.09g, -27.88%) | |
| Saturated Fat | 0.7g (-0.08g, -10.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (+5.00mg, +0.97%) | |
| Total Carbohydrates | 50.7g (-0.86g, -1.67%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 2.82g (-3.43g, -54.88%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.93g, -9.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+2.00mg, +1.60%) | |
| Iron, Fe | 2.96mg (+0.15mg, +5.34%) | |
| Potassium, K | 85.0mg (-9.00mg, -9.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (+7.00ug, +6.80%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (-0.03mg, -9.62%) | |
| Niacin | 4.225mg (+0.16mg, +4.01%) | |
| Folic acid | 99.0ug (+5.00ug, +5.32%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Grain Vinegar, Corn Flour, Monoglycerides, Datem, Monocalcium Phosphate, Calcium Carbonate, Spice & Coloring, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-8.00kcal, -2.85%) | |
| Total Fat | 3.03g (-0.88g, -22.51%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 51.52g (-0.04g, -0.08%) | |
| Dietary Fiber | 3.0g (+1.40g, +87.50%) | |
| Sugars | 3.03g (-3.22g, -51.52%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.29g, -3.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-4.00mg, -3.20%) | |
| Iron, Fe | 3.03mg (+0.22mg, +7.83%) | |
| Potassium, K | 91.0mg (-3.00mg, -3.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Folate, total | 120.0ug (+17.00ug, +16.50%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.56g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.303mg (-0.01mg, -2.88%) | |
| Niacin | 3.03mg (-1.03mg, -25.41%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 97.0ug (+3.00ug, +3.19%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preserative), Barley Malt Extract, Modified Whey, Corn Flour, Corn Starch, Lactic Acid, Sodium Stearoyl Lactylate, Wheat Starch, Dextrose, Monocalcium Phosphate, Vinegar, Calcium Sulfate, Citric Acid, Acetic Acid, Calcium Phosphate, Ascorbic Acid; Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (=) | |
| Total Fat | 3.12g (-0.79g, -20.20%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-16.00mg, -3.10%) | |
| Total Carbohydrates | 53.12g (+1.56g, +3.03%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 6.25g (=) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-1.57g, -16.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-16.00mg, -12.80%) | |
| Iron, Fe | 2.97mg (+0.16mg, +5.69%) | |
| Potassium, K | 94.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 103.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.312mg (=) | |
| Niacin | 4.219mg (+0.16mg, +3.87%) | |
| Folic acid | 94.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Vegetable Oil (soybean), Wheat Gluten, Potato Flakes, Preservatives (calcium Propionate, Sorbic Acid), Datem, Corn Flour, Ethoxylated Mono And Diglycerides, Monoglycerides, Reb A (stevia Leaf Sweetener), Sucralose, Spice & Coloring, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (=) | |
| Total Fat | 3.12g (-0.79g, -20.20%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-16.00mg, -3.10%) | |
| Total Carbohydrates | 53.12g (+1.56g, +3.03%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 6.25g (=) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-1.57g, -16.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-16.00mg, -12.80%) | |
| Iron, Fe | 2.97mg (+0.16mg, +5.69%) | |
| Potassium, K | 94.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 103.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.312mg (=) | |
| Niacin | 4.219mg (+0.16mg, +3.87%) | |
| Folic acid | 94.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Soybean Oil, Wheat Gluten, Potato Flakes, Preservatives (calcium Propionate, Sorbic Acid), Datem, Corn Flour, Ethoxylated Mono And Diglycerides, Cellulose Gum, Mono Glycerides, Reb A (stevia Leaf Sweetener), Sucralose, Spice & Coloring, Citric Acid, Grain Vinegar, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (+15.00kcal, +5.34%) | |
| Total Fat | 4.63g (+0.72g, +18.41%) | |
| Saturated Fat | 0.93g (+0.15g, +19.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (+3.00mg, +0.58%) | |
| Total Carbohydrates | 51.85g (+0.29g, +0.56%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 7.41g (+1.16g, +18.56%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (-0.12g, -1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-14.00mg, -11.20%) | |
| Iron, Fe | 2.78mg (-0.03mg, -1.07%) | |
| Potassium, K | 83.0mg (-11.00mg, -11.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (-3.00ug, -2.91%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.85g (+0.29g, +18.59%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.37mg (+0.06mg, +18.59%) | |
| Niacin | 4.259mg (+0.20mg, +4.85%) | |
| Folic acid | 93.0ug (-1.00ug, -1.06%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Honey, Calcium Propionate (preservative), Monoglycerides, Datem, Corn Flour, Monocalcium Phosphate, Citric Acid, Calcium Sulfate, Spice & Coloring, Potassium Iodate, Soy Lecithin, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+13.00kcal, +4.63%) | |
| Total Fat | 5.29g (+1.38g, +35.29%) | |
| Saturated Fat | 1.18g (+0.40g, +51.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (+2.00mg, +0.39%) | |
| Total Carbohydrates | 52.94g (+1.38g, +2.68%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 5.88g (-0.37g, -5.92%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.03g, +0.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+16.00mg, +12.80%) | |
| Iron, Fe | 3.18mg (+0.37mg, +13.17%) | |
| Potassium, K | 82.0mg (-12.00mg, -12.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 106.0ug (+3.00ug, +2.91%) | |
| Fatty acids, total monounsaturated | 1.18g (+1.18g) | |
| Fatty acids, total polyunsaturated | 2.94g (+1.38g, +88.46%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.235mg (-0.08mg, -24.68%) | |
| Niacin | 3.412mg (-0.65mg, -16.00%) | |
| Folic acid | 94.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Yeast, Wheat Gluten, Salt, Calcium Propionate (preservative), Monoglycerides, Monocalcium Phosphate, Ethoxylated Mono And Diglycerides, Datem, Calcium Sulfate, Corn Syrup, Soy Lecithin, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+8.00kcal, +2.85%) | |
| Total Fat | 3.95g (+0.04g, +1.02%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-16.00mg, -3.10%) | |
| Total Carbohydrates | 52.63g (+1.07g, +2.08%) | |
| Dietary Fiber | 2.6g (+1.00g, +62.50%) | |
| Sugars | 5.26g (-0.99g, -15.84%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.49g, -15.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-7.00mg, -5.60%) | |
| Iron, Fe | 2.89mg (+0.08mg, +2.85%) | |
| Potassium, K | 79.0mg (-15.00mg, -15.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 111.0ug (+8.00ug, +7.77%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.32g (-0.24g, -15.38%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (-0.05mg, -15.71%) | |
| Niacin | 4.211mg (+0.15mg, +3.67%) | |
| Folic acid | 92.0ug (-2.00ug, -2.13%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Wheat Gluten, Calcium Propionate (to Preserve Freshness), Monoglycerides, Datem, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+8.00kcal, +2.85%) | |
| Total Fat | 3.95g (+0.04g, +1.02%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-16.00mg, -3.10%) | |
| Total Carbohydrates | 52.63g (+1.07g, +2.08%) | |
| Dietary Fiber | 2.6g (+1.00g, +62.50%) | |
| Sugars | 5.26g (-0.99g, -15.84%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.49g, -15.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-7.00mg, -5.60%) | |
| Iron, Fe | 2.89mg (+0.08mg, +2.85%) | |
| Potassium, K | 79.0mg (-15.00mg, -15.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 111.0ug (+8.00ug, +7.77%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.32g (-0.24g, -15.38%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (-0.05mg, -15.71%) | |
| Niacin | 4.211mg (+0.15mg, +3.67%) | |
| Folic acid | 92.0ug (-2.00ug, -2.13%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Wheat Gluten, Calcium Propionate (to Preserve Freshness), Monoglycerides, Datem, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-18.00kcal, -6.41%) | |
| Total Fat | 2.63g (-1.28g, -32.74%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-16.00mg, -3.10%) | |
| Total Carbohydrates | 47.37g (-4.19g, -8.13%) | |
| Dietary Fiber | 2.6g (+1.00g, +62.50%) | |
| Sugars | 5.26g (-0.99g, -15.84%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.49g, -15.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-4.00mg, -3.20%) | |
| Iron, Fe | 2.63mg (-0.18mg, -6.41%) | |
| Potassium, K | 92.0mg (-2.00mg, -2.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 99.0ug (-4.00ug, -3.88%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (-0.05mg, -15.71%) | |
| Niacin | 6.579mg (+2.52mg, +61.96%) | |
| Folic acid | 87.0ug (-7.00ug, -7.45%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Calcium Carbonate, Ammonium Sulfate, Calcium Sulfate), Scorbic Acid, Wheat Starch, Hydrogenated Vegetable Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (=) | |
| Total Fat | 4.39g (+0.48g, +12.28%) | |
| Saturated Fat | 0.88g (+0.10g, +12.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-7.00mg, -1.36%) | |
| Total Carbohydrates | 50.88g (-0.68g, -1.32%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 1.75g (-4.50g, -72.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.61g, -6.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-20.00mg, -16.00%) | |
| Iron, Fe | 2.98mg (+0.17mg, +6.05%) | |
| Potassium, K | 105.0mg (+11.00mg, +11.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (+9.00ug, +8.74%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 1.228mg (+0.92mg, +293.59%) | |
| Niacin | 5.263mg (+1.20mg, +29.57%) | |
| Folic acid | 96.0ug (+2.00ug, +2.13%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Soybean Oil, Contains 2 Percent Or Less Of: Sea Salt, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-14.00kcal, -4.98%) | |
| Total Fat | 4.44g (+0.53g, +13.55%) | |
| Saturated Fat | 1.11g (+0.33g, +42.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (-5.00mg, -0.97%) | |
| Total Carbohydrates | 51.11g (-0.45g, -0.87%) | |
| Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
| Sugars | 4.44g (-1.81g, -28.96%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.49g, -5.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 2.89mg (+0.08mg, +2.85%) | |
| Potassium, K | 111.0mg (+17.00mg, +18.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 113.0ug (+10.00ug, +9.71%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.22g (+0.66g, +42.31%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.4mg (+0.09mg, +28.21%) | |
| Niacin | 5.333mg (+1.27mg, +31.29%) | |
| Folic acid | 100.0ug (+6.00ug, +6.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains 2% Or Less Of: Salt, Wheat Gluten, Whey*, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Soy Lecithin, Malted Barley Flour | ||