Arnold Potato Buns, Potato by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Potato Buns, Potato
- Brand:
- Arnold
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2035815/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal | |
| Total Fat | 3.51g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 509.0mg | |
| Total Carbohydrates | 52.63g | |
| Dietary Fiber | 1.8g | |
| Sugars | 7.02g | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 2.81mg | |
| Potassium, K | 105.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.351mg | |
| Niacin | 3.86mg | |
| Folic acid | 88.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Potato Flakes, Sea Salt, Cultured Wheat Flour, Soy Lecithin, Corn Flour, Natural Flavors, Citric Acid, Grain Vinegar, Turmeric And Annatto, Reb A (stevia Leaf Sweetener) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+1.00kcal, +0.36%) | |
| Total Fat | 3.52g (+0.01g, +0.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 53.52g (+0.89g, +1.69%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 7.04g (+0.02g, +0.28%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.32g, -3.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (=) | |
| Iron, Fe | 2.68mg (-0.13mg, -4.63%) | |
| Potassium, K | 99.0mg (-6.00mg, -5.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.7g (+0.70g) | |
| Fatty acids, total polyunsaturated | 2.11g (+0.36g, +20.57%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (-0.07mg, -19.66%) | |
| Niacin | 3.944mg (+0.08mg, +2.18%) | |
| Folic acid | 85.0ug (-3.00ug, -3.41%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Potato Flakes, Sea Salt, Cultured Wheat Flour, Soy Lecithin, Corn Flour, Natural Flavors, Citric Acid, Grain Vinegar, Turmeric And Annatto, Reb A (stevia Leaf Sweetener) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+5.00kcal, +1.78%) | |
| Total Fat | 4.29g (+0.78g, +22.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (+5.00mg, +0.98%) | |
| Total Carbohydrates | 54.29g (+1.66g, +3.15%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 8.57g (+1.55g, +22.08%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.20g, -2.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (=) | |
| Iron, Fe | 2.57mg (-0.24mg, -8.54%) | |
| Potassium, K | 86.0mg (-19.00mg, -18.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.43g (-0.32g, -18.29%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.286mg (-0.06mg, -18.52%) | |
| Niacin | 4.0mg (+0.14mg, +3.63%) | |
| Folic acid | 86.0ug (-2.00ug, -2.27%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Yeast, Potato Flakes, Wheat Gluten, Sea Salt, Cultured Wheat Flour, Soy Lecithin, Natural Flavors, Corn Flour, Citric Acid, Grain Vinegar, Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+5.00kcal, +1.78%) | |
| Total Fat | 4.29g (+0.78g, +22.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-23.00mg, -4.52%) | |
| Total Carbohydrates | 54.29g (+1.66g, +3.15%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 8.57g (+1.55g, +22.08%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.20g, -2.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (=) | |
| Iron, Fe | 2.57mg (-0.24mg, -8.54%) | |
| Potassium, K | 86.0mg (-19.00mg, -18.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.43g (-0.32g, -18.29%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.286mg (-0.06mg, -18.52%) | |
| Niacin | 4.0mg (+0.14mg, +3.63%) | |
| Folic acid | 86.0ug (-2.00ug, -2.27%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Yeast, Sea Salt, Wheat Gluten, Potato Flakes, Cultured Wheat Flour, Soy Lecithin, Natural Flavors, Corn Flour, Grain Vinegar, Citric Acid, Reb A (stevia Leaf Sweetener), Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+2.00kcal, +0.71%) | |
| Total Fat | 5.66g (+2.15g, +61.25%) | |
| Saturated Fat | 0.94g (+0.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (=) | |
| Total Carbohydrates | 49.06g (-3.57g, -6.78%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 5.66g (-1.36g, -19.37%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-1.22g, -13.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+8.00mg, +72.73%) | |
| Iron, Fe | 3.02mg (+0.21mg, +7.47%) | |
| Potassium, K | 75.0mg (-30.00mg, -28.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.94g (+0.94g) | |
| Fatty acids, total polyunsaturated | 2.83g (+1.08g, +61.71%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.302mg (-0.05mg, -13.96%) | |
| Niacin | 5.472mg (+1.61mg, +41.76%) | |
| Folic acid | 104.0ug (+16.00ug, +18.18%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of: Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Whey*, Wheat Gluten, Monoglycerides, Malted Barley Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+8.00kcal, +2.85%) | |
| Total Fat | 5.56g (+2.05g, +58.40%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (+2.00mg, +0.39%) | |
| Total Carbohydrates | 51.11g (-1.52g, -2.89%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 4.44g (-2.58g, -36.75%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.12g, +1.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+11.00mg, +100.00%) | |
| Iron, Fe | 3.56mg (+0.75mg, +26.69%) | |
| Potassium, K | 67.0mg (-38.00mg, -36.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.11g (+1.11g) | |
| Fatty acids, total polyunsaturated | 1.11g (-0.64g, -36.57%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.289mg (-0.06mg, -17.66%) | |
| Niacin | 5.333mg (+1.47mg, +38.16%) | |
| Folic acid | 89.0ug (+1.00ug, +1.14%) | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains 2% Or Less Of: Wheat Gluten, Salt Calcium Propionate And Sorbic Acid To Extend Freshness Monoglycerides Whey*, Malted Barley Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+3.00kcal, +1.07%) | |
| Total Fat | 5.41g (+1.90g, +54.13%) | |
| Saturated Fat | 0.68g (+0.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 473.0mg (-36.00mg, -7.07%) | |
| Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 6.76g (-0.26g, -3.70%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (+0.69g, +7.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+3.00mg, +27.27%) | |
| Iron, Fe | 2.84mg (+0.03mg, +1.07%) | |
| Potassium, K | 81.0mg (-24.00mg, -22.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.35g (+1.35g) | |
| Fatty acids, total polyunsaturated | 2.7g (+0.95g, +54.29%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (-0.08mg, -23.08%) | |
| Niacin | 3.919mg (+0.06mg, +1.53%) | |
| Folic acid | 81.0ug (-7.00ug, -7.95%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Soybean Oil, Sesame Seeds, Yeast, Sea Salt, Cultured Wheat Flour, Soy Lecithin, Corn Flour, Grain Vinegar, Citric Acid, Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-2.00kcal, -0.71%) | |
| Total Fat | 3.49g (-0.02g, -0.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-44.00mg, -8.64%) | |
| Total Carbohydrates | 48.84g (-3.79g, -7.20%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 6.98g (-0.04g, -0.57%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.53g, +6.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 2.33mg (-0.48mg, -17.08%) | |
| Potassium, K | 114.0mg (+9.00mg, +8.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.465mg (+0.11mg, +32.48%) | |
| Niacin | 6.977mg (+3.12mg, +80.75%) | |
| Folic acid | 88.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid, Water, Sugar, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (=) | |
| Total Fat | 4.39g (+0.88g, +25.07%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+17.00mg, +3.34%) | |
| Total Carbohydrates | 52.63g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 8.77g (+1.75g, +24.93%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.76g, +20.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+42.00mg, +381.82%) | |
| Iron, Fe | 3.51mg (+0.70mg, +24.91%) | |
| Potassium, K | 88.0mg (-17.00mg, -16.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.351mg (=) | |
| Niacin | 4.737mg (+0.88mg, +22.72%) | |
| Folic acid | 89.0ug (+1.00ug, +1.14%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Cultured Wheat Flour, Vinegar, Monoglycerides, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Ascorbic Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-18.00kcal, -6.41%) | |
| Total Fat | 1.58g (-1.93g, -54.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-25.00mg, -4.91%) | |
| Total Carbohydrates | 55.79g (+3.16g, +6.00%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 4.21g (-2.81g, -40.03%) | |
| Sugars, added | N/A | |
| Protein | 8.42g (-0.35g, -3.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+31.00mg, +281.82%) | |
| Iron, Fe | 3.05mg (+0.24mg, +8.54%) | |
| Potassium, K | 84.0mg (-21.00mg, -20.00%) | |
| Vitamin D, IU | 8.0IU (+8.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 1.05g (-0.70g, -40.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.284mg (-0.07mg, -19.09%) | |
| Niacin | 3.684mg (-0.18mg, -4.56%) | |
| Folic acid | 105.0ug (+17.00ug, +19.32%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Floor, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following Cultured Wheat Flour, Salt, Degerminated Yellow Corn Meal, Yeast, Vinegar, Mono And Diglycerides, Degerminated Yellow Corn Flour, Guar Gum, Enzymes, Flax Seed Powder, Maltodextrin, Acetic Acid, Lactic Acid, Ascorbic Acid (dough Conditioner), Canola Oil, Polysorbate 60 Soy Lecithin, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-14.00kcal, -4.98%) | |
| Total Fat | 5.0g (+1.49g, +42.45%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 483.0mg (-26.00mg, -5.11%) | |
| Total Carbohydrates | 46.67g (-5.96g, -11.32%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 3.33g (-3.69g, -52.56%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.23g, +14.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (+22.00mg, +200.00%) | |
| Iron, Fe | 2.4mg (-0.41mg, -14.59%) | |
| Potassium, K | 142.0mg (+37.00mg, +35.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 1.0g (+1.00g) | |
| Fatty acids, total polyunsaturated | 2.5g (+0.75g, +42.86%) | |
| Folic acid | 100.0ug (+12.00ug, +13.64%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Dehydrated Onions, Soybean Oil, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Potato Flour, Salt, Dextrose, Artificial Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Poppy Seeds, Datem, Acesulfame Potassium, Ascorbic Acid, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-34.00kcal, -12.10%) | |
| Total Fat | 4.08g (+0.57g, +16.24%) | |
| Saturated Fat | 2.05g (+2.05g) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 460.0mg (-49.00mg, -9.63%) | |
| Total Carbohydrates | 44.59g (-8.04g, -15.28%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 1.8g (-5.22g, -74.36%) | |
| Sugars, added | N/A | |
| Protein | 8.3g (-0.47g, -5.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+13.00mg, +118.18%) | |
| Iron, Fe | 2.8mg (-0.01mg, -0.36%) | |
| Potassium, K | 103.0mg (-2.00mg, -1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.263mg (-0.09mg, -25.07%) | |
| Folic acid | 80.0ug (-8.00ug, -9.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Palm Oil, Sugar, Soybean Oil, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Buttermilk, Pasteurized Part Skim Milk, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Powder (a Milk Derivative), Garlic Powder, Guar Gum, Malted Barley Flour, Dextrose, Xanthan Gum, Datem, Sodium Phosphate, Cheese Culture, Lactic Acid, Enzymes, Powdered Cellulose, Ascorbic Acid, Natamycin (a Natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+1.00kcal, +0.36%) | |
| Total Fat | 3.85g (+0.34g, +9.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (+4.00mg, +0.79%) | |
| Total Carbohydrates | 53.85g (+1.22g, +2.32%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 7.69g (+0.67g, +9.54%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.49g, +16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+66.00mg, +600.00%) | |
| Iron, Fe | 3.33mg (+0.52mg, +18.51%) | |
| Potassium, K | 103.0mg (-2.00mg, -1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (-0.09mg, -27.07%) | |
| Niacin | 2.564mg (-1.30mg, -33.58%) | |
| Folic acid | 103.0ug (+15.00ug, +17.05%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Sugar, Yeast Contains 2% Or Less Of: Soybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+13.00kcal, +4.63%) | |
| Total Fat | 3.92g (+0.41g, +11.68%) | |
| Saturated Fat | 0.98g (+0.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (-58.00mg, -11.39%) | |
| Total Carbohydrates | 50.98g (-1.65g, -3.14%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 7.84g (+0.82g, +11.68%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.99g, +34.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+28.00mg, +254.55%) | |
| Iron, Fe | 3.14mg (+0.33mg, +11.74%) | |
| Potassium, K | 78.0mg (-27.00mg, -25.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.96g (+0.21g, +12.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.196mg (-0.16mg, -44.16%) | |
| Niacin | 3.725mg (-0.13mg, -3.50%) | |
| Folic acid | 78.0ug (-10.00ug, -11.36%) | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of: Salt, Nonfat Milk, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Natural Flavors, Sodium Stearoyl Lactylate, Corn Flour, Malted Barley Flour, Cellulose Gum, Annatto And Turmeric Extracts For Color, Baking Soda, Sucralose, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-18.00kcal, -6.41%) | |
| Total Fat | 3.95g (+0.44g, +12.54%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-9.00mg, -1.77%) | |
| Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 7.89g (+0.87g, +12.39%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.76g, +20.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+15.00mg, +136.36%) | |
| Iron, Fe | 2.63mg (-0.18mg, -6.41%) | |
| Potassium, K | 118.0mg (+13.00mg, +12.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 71.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.32g (-0.43g, -24.57%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.263mg (-0.09mg, -25.07%) | |
| Niacin | 3.684mg (-0.18mg, -4.56%) | |
| Folic acid | 66.0ug (-22.00ug, -25.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Wheat Gluten, Yeast, Honey, Sea Salt, Wheat Bran, Olive Oil, Vegetable Oil (soybean), Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Natural Flavors, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-18.00kcal, -6.41%) | |
| Total Fat | 3.95g (+0.44g, +12.54%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-9.00mg, -1.77%) | |
| Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 7.89g (+0.87g, +12.39%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.76g, +20.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+15.00mg, +136.36%) | |
| Iron, Fe | 2.63mg (-0.18mg, -6.41%) | |
| Potassium, K | 118.0mg (+13.00mg, +12.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 71.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.32g (-0.43g, -24.57%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.263mg (-0.09mg, -25.07%) | |
| Niacin | 3.684mg (-0.18mg, -4.56%) | |
| Folic acid | 66.0ug (-22.00ug, -25.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Wheat Gluten, Yeast, Honey, Sea Salt, Wheat Bran, Olive Oil, Vegetable Oil (soybean), Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Natural Flavors, Citric Acid, Grain Vinegar | ||