Sara Lee Sesame Seed Hamburger Buns, Sesame Seed by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Sesame Seed Hamburger Buns, Sesame Seed
Brand:
Sara Lee
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2460655/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal
Total Fat4.62g
Saturated Fat 0.77g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 446.0mg
Total Carbohydrates 50.77g
Dietary Fiber 1.5g
Sugars 4.62g
Sugars, added N/A
Protein 9.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg
Iron, Fe3.08mg
Potassium, K92.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug
Fatty acids, total monounsaturated0.77g
Fatty acids, total polyunsaturated2.31g
Thiamin0.0mg
Riboflavin0.308mg
Niacin4.154mg
Folic acid92.0ug
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.77
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (=)
Total Fat4.62g (=)
Saturated Fat 0.77g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 50.77g (=)
Dietary Fiber 1.5g (=)
Sugars 4.62g (=)
Sugars, added N/A
Protein 9.23g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (=)
Iron, Fe3.08mg (=)
Potassium, K92.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (=)
Fatty acids, total monounsaturated0.77g (=)
Fatty acids, total polyunsaturated1.54g (-0.77g, -33.33%)
Thiamin0.0mg (=)
Riboflavin0.308mg (=)
Niacin4.154mg (=)
Folic acid92.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.94
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+1.00kcal, +0.36%)
Total Fat4.63g (+0.01g, +0.22%)
Saturated Fat 0.93g (+0.16g, +20.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-2.00mg, -0.45%)
Total Carbohydrates 51.85g (+1.08g, +2.13%)
Dietary Fiber 1.9g (+0.40g, +26.67%)
Sugars 5.56g (+0.94g, +20.35%)
Sugars, added N/A
Protein 9.26g (+0.03g, +0.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+1.00mg, +1.09%)
Iron, Fe3.15mg (+0.07mg, +2.27%)
Potassium, K93.0mg (+1.00mg, +1.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (-2.00ug, -1.96%)
Fatty acids, total monounsaturated0.93g (+0.16g, +20.78%)
Fatty acids, total polyunsaturated1.85g (-0.46g, -19.91%)
Thiamin0.0mg (=)
Riboflavin0.37mg (+0.06mg, +20.13%)
Niacin4.259mg (+0.11mg, +2.53%)
Folic acid93.0ug (+1.00ug, +1.09%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.17
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+5.00kcal, +1.81%)
Total Fat4.49g (-0.13g, -2.81%)
Saturated Fat 0.64g (-0.13g, -16.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 449.0mg (+3.00mg, +0.67%)
Total Carbohydrates 51.28g (+0.51g, +1.00%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 5.13g (+0.51g, +11.04%)
Sugars, added N/A
Protein 8.97g (-0.26g, -2.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-2.00mg, -2.17%)
Iron, Fe3.08mg (=)
Potassium, K90.0mg (-2.00mg, -2.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total108.0ug (+6.00ug, +5.88%)
Fatty acids, total monounsaturated0.64g (-0.13g, -16.88%)
Fatty acids, total polyunsaturated1.92g (-0.39g, -16.88%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.385mg (+0.08mg, +25.00%)
Niacin4.231mg (+0.08mg, +1.85%)
Folic acid90.0ug (-2.00ug, -2.17%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.16
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+4.00kcal, +1.44%)
Total Fat4.39g (-0.23g, -4.98%)
Saturated Fat 0.88g (+0.11g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-7.00mg, -1.57%)
Total Carbohydrates 50.88g (+0.11g, +0.22%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 5.26g (+0.64g, +13.85%)
Sugars, added N/A
Protein 8.77g (-0.46g, -4.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-4.00mg, -4.35%)
Iron, Fe2.98mg (-0.10mg, -3.25%)
Potassium, K88.0mg (-4.00mg, -4.35%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (+3.00ug, +2.94%)
Fatty acids, total monounsaturated0.88g (+0.11g, +14.29%)
Fatty acids, total polyunsaturated1.75g (-0.56g, -24.24%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.351mg (+0.04mg, +13.96%)
Niacin4.211mg (+0.06mg, +1.37%)
Folic acid88.0ug (-4.00ug, -4.35%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.62
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+4.00kcal, +1.44%)
Total Fat2.63g (-1.99g, -43.07%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-7.00mg, -1.57%)
Total Carbohydrates 52.63g (+1.86g, +3.66%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 5.26g (+0.64g, +13.85%)
Sugars, added N/A
Protein 8.77g (-0.46g, -4.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-4.00mg, -4.35%)
Iron, Fe2.98mg (-0.10mg, -3.25%)
Potassium, K88.0mg (-4.00mg, -4.35%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (+3.00ug, +2.94%)
Fatty acids, total monounsaturated0.0g (-0.77g, -100.00%)
Fatty acids, total polyunsaturated0.88g (-1.43g, -61.90%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.351mg (+0.04mg, +13.96%)
Niacin4.386mg (+0.23mg, +5.58%)
Folic acid88.0ug (-4.00ug, -4.35%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.62
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+4.00kcal, +1.44%)
Total Fat2.63g (-1.99g, -43.07%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-7.00mg, -1.57%)
Total Carbohydrates 52.63g (+1.86g, +3.66%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 5.26g (+0.64g, +13.85%)
Sugars, added N/A
Protein 8.77g (-0.46g, -4.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-4.00mg, -4.35%)
Iron, Fe2.98mg (-0.10mg, -3.25%)
Potassium, K88.0mg (-4.00mg, -4.35%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (+3.00ug, +2.94%)
Fatty acids, total monounsaturated0.0g (-0.77g, -100.00%)
Fatty acids, total polyunsaturated0.88g (-1.43g, -61.90%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.351mg (+0.04mg, +13.96%)
Niacin4.386mg (+0.23mg, +5.58%)
Folic acid88.0ug (-4.00ug, -4.35%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.14
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-8.00kcal, -2.89%)
Total Fat3.85g (-0.77g, -16.67%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-4.00mg, -0.90%)
Total Carbohydrates 50.0g (-0.77g, -1.52%)
Dietary Fiber 1.9g (+0.40g, +26.67%)
Sugars 3.85g (-0.77g, -16.67%)
Sugars, added N/A
Protein 7.69g (-1.54g, -16.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+4.00mg, +4.35%)
Iron, Fe2.88mg (-0.20mg, -6.49%)
Potassium, K87.0mg (-5.00mg, -5.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total104.0ug (+2.00ug, +1.96%)
Fatty acids, total monounsaturated0.0g (-0.77g, -100.00%)
Fatty acids, total polyunsaturated1.92g (-0.39g, -16.88%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.08mg, +25.00%)
Niacin4.231mg (+0.08mg, +1.85%)
Folic acid96.0ug (+4.00ug, +4.35%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Cultured Wheat Flour, Wheat Gluten, Soy Lecithin, Citric Acid, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.60
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+5.00kcal, +1.81%)
Total Fat2.56g (-2.06g, -44.59%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (-10.00mg, -2.24%)
Total Carbohydrates 51.28g (+0.51g, +1.00%)
Dietary Fiber 2.6g (+1.10g, +73.33%)
Sugars 5.13g (+0.51g, +11.04%)
Sugars, added N/A
Protein 7.69g (-1.54g, -16.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-2.00mg, -2.17%)
Iron, Fe2.82mg (-0.26mg, -8.44%)
Potassium, K90.0mg (-2.00mg, -2.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total108.0ug (+6.00ug, +5.88%)
Fatty acids, total monounsaturated0.0g (-0.77g, -100.00%)
Fatty acids, total polyunsaturated1.28g (-1.03g, -44.59%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (-0.05mg, -16.88%)
Niacin4.359mg (+0.21mg, +4.94%)
Folic acid90.0ug (-2.00ug, -2.17%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.60
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+5.00kcal, +1.81%)
Total Fat2.56g (-2.06g, -44.59%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (-10.00mg, -2.24%)
Total Carbohydrates 51.28g (+0.51g, +1.00%)
Dietary Fiber 2.6g (+1.10g, +73.33%)
Sugars 5.13g (+0.51g, +11.04%)
Sugars, added N/A
Protein 7.69g (-1.54g, -16.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-2.00mg, -2.17%)
Iron, Fe2.82mg (-0.26mg, -8.44%)
Potassium, K90.0mg (-2.00mg, -2.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total108.0ug (+6.00ug, +5.88%)
Fatty acids, total monounsaturated0.0g (-0.77g, -100.00%)
Fatty acids, total polyunsaturated1.28g (-1.03g, -44.59%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (-0.05mg, -16.88%)
Niacin4.359mg (+0.21mg, +4.94%)
Folic acid90.0ug (-2.00ug, -2.17%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.76
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+5.00kcal, +1.81%)
Total Fat2.56g (-2.06g, -44.59%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (-10.00mg, -2.24%)
Total Carbohydrates 51.28g (+0.51g, +1.00%)
Dietary Fiber 2.6g (+1.10g, +73.33%)
Sugars 5.13g (+0.51g, +11.04%)
Sugars, added N/A
Protein 7.69g (-1.54g, -16.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-2.00mg, -2.17%)
Iron, Fe2.82mg (-0.26mg, -8.44%)
Potassium, K90.0mg (-2.00mg, -2.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total108.0ug (+6.00ug, +5.88%)
Fatty acids, total monounsaturated0.0g (-0.77g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.31g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (-0.05mg, -16.88%)
Niacin4.359mg (+0.21mg, +4.94%)
Folic acid90.0ug (-2.00ug, -2.17%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.76
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+5.00kcal, +1.81%)
Total Fat2.56g (-2.06g, -44.59%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (-10.00mg, -2.24%)
Total Carbohydrates 51.28g (+0.51g, +1.00%)
Dietary Fiber 2.6g (+1.10g, +73.33%)
Sugars 5.13g (+0.51g, +11.04%)
Sugars, added N/A
Protein 7.69g (-1.54g, -16.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-2.00mg, -2.17%)
Iron, Fe2.82mg (-0.26mg, -8.44%)
Potassium, K90.0mg (-2.00mg, -2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total108.0ug (+6.00ug, +5.88%)
Fatty acids, total monounsaturated0.0g (-0.77g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.31g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (-0.05mg, -16.88%)
Niacin4.359mg (+0.21mg, +4.94%)
Folic acid90.0ug (-2.00ug, -2.17%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.76
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+5.00kcal, +1.81%)
Total Fat2.56g (-2.06g, -44.59%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (-10.00mg, -2.24%)
Total Carbohydrates 51.28g (+0.51g, +1.00%)
Dietary Fiber 2.6g (+1.10g, +73.33%)
Sugars 5.13g (+0.51g, +11.04%)
Sugars, added N/A
Protein 7.69g (-1.54g, -16.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-2.00mg, -2.17%)
Iron, Fe2.82mg (-0.26mg, -8.44%)
Potassium, K90.0mg (-2.00mg, -2.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total108.0ug (+6.00ug, +5.88%)
Fatty acids, total monounsaturated0.0g (-0.77g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.31g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (-0.05mg, -16.88%)
Niacin4.359mg (+0.21mg, +4.94%)
Folic acid90.0ug (-2.00ug, -2.17%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.95
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-4.00kcal, -1.44%)
Total Fat3.03g (-1.59g, -34.42%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+9.00mg, +2.02%)
Total Carbohydrates 51.52g (+0.75g, +1.48%)
Dietary Fiber 3.0g (+1.50g, +100.00%)
Sugars 3.03g (-1.59g, -34.42%)
Sugars, added N/A
Protein 6.06g (-3.17g, -34.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-1.00mg, -1.09%)
Iron, Fe2.73mg (-0.35mg, -11.36%)
Potassium, K91.0mg (-1.00mg, -1.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total109.0ug (+7.00ug, +6.86%)
Thiamin0.0mg (=)
Riboflavin0.303mg (-0.00mg, -1.62%)
Niacin4.242mg (+0.09mg, +2.12%)
Folic acid91.0ug (-1.00ug, -1.09%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vital Bi, Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of Each Of The Following Vegetable Oil (soybe Salt, Calcium Propionate (preservive), Monoglycerides, Datem, Soy Lecithin, Ascorbic Acid, Cric Acid, Vinegar, Wheat Gluten, Potassium Iodate Calciu! Sulfate, Monocalcium Phosphate, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.24
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+5.00kcal, +1.81%)
Total Fat4.23g (-0.39g, -8.44%)
Saturated Fat 0.7g (-0.07g, -9.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (+5.00mg, +1.12%)
Total Carbohydrates 52.11g (+1.34g, +2.64%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 5.63g (+1.01g, +21.86%)
Sugars, added N/A
Protein 8.45g (-0.78g, -8.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-7.00mg, -7.61%)
Iron, Fe2.96mg (-0.12mg, -3.90%)
Potassium, K85.0mg (-7.00mg, -7.61%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total101.0ug (-1.00ug, -0.98%)
Fatty acids, total monounsaturated0.7g (-0.07g, -9.09%)
Fatty acids, total polyunsaturated2.11g (-0.20g, -8.66%)
Thiamin0.0mg (=)
Riboflavin0.282mg (-0.03mg, -8.44%)
Niacin4.085mg (-0.07mg, -1.66%)
Folic acid99.0ug (+7.00ug, +7.61%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.24
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+5.00kcal, +1.81%)
Total Fat4.23g (-0.39g, -8.44%)
Saturated Fat 0.7g (-0.07g, -9.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (+5.00mg, +1.12%)
Total Carbohydrates 52.11g (+1.34g, +2.64%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 5.63g (+1.01g, +21.86%)
Sugars, added N/A
Protein 8.45g (-0.78g, -8.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-7.00mg, -7.61%)
Iron, Fe2.96mg (-0.12mg, -3.90%)
Potassium, K85.0mg (-7.00mg, -7.61%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total101.0ug (-1.00ug, -0.98%)
Fatty acids, total monounsaturated0.7g (-0.07g, -9.09%)
Fatty acids, total polyunsaturated2.11g (-0.20g, -8.66%)
Thiamin0.0mg (=)
Riboflavin0.282mg (-0.03mg, -8.44%)
Niacin4.225mg (+0.07mg, +1.71%)
Folic acid99.0ug (+7.00ug, +7.61%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin