Alfaro's Bakery Buns Bakery Bread, Bakery Buns by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Bakery Buns Bakery Bread, Bakery Buns
- Brand:
- Alfaro's
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2461674/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal | |
| Total Fat | 2.9g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 493.0mg | |
| Total Carbohydrates | 52.17g | |
| Dietary Fiber | 1.4g | |
| Sugars | 5.8g | |
| Sugars, added | N/A | |
| Protein | 8.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 2.9mg | |
| Potassium, K | 72.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 104.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.45g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.29mg | |
| Niacin | 4.058mg | |
| Folic acid | 101.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Vegetable Oil (soybean), Yeast, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+9.00kcal, +3.27%) | |
| Total Fat | 2.99g (+0.09g, +3.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 493.0mg (=) | |
| Total Carbohydrates | 52.24g (+0.07g, +0.13%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 5.97g (+0.17g, +2.93%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (+0.26g, +2.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+1.00mg, +7.14%) | |
| Iron, Fe | 2.84mg (-0.06mg, -2.07%) | |
| Potassium, K | 75.0mg (+3.00mg, +4.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 107.0ug (+3.00ug, +2.88%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.49g (+0.04g, +2.76%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.299mg (+0.01mg, +3.10%) | |
| Niacin | 4.03mg (-0.03mg, -0.69%) | |
| Folic acid | 90.0ug (-11.00ug, -10.89%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Vegetable Oil (soybean), Yeast, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+7.00kcal, +2.55%) | |
| Total Fat | 3.52g (+0.62g, +21.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 493.0mg (=) | |
| Total Carbohydrates | 53.52g (+1.35g, +2.59%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 5.63g (-0.17g, -2.93%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.25g, -2.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+14.00mg, +100.00%) | |
| Iron, Fe | 2.96mg (+0.06mg, +2.07%) | |
| Potassium, K | 85.0mg (+13.00mg, +18.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 110.0ug (+6.00ug, +5.77%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.11g (+0.66g, +45.52%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (-0.01mg, -2.76%) | |
| Niacin | 4.366mg (+0.31mg, +7.59%) | |
| Folic acid | 99.0ug (-2.00ug, -1.98%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+7.00kcal, +2.55%) | |
| Total Fat | 3.52g (+0.62g, +21.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 493.0mg (=) | |
| Total Carbohydrates | 53.52g (+1.35g, +2.59%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 5.63g (-0.17g, -2.93%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.25g, -2.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+14.00mg, +100.00%) | |
| Iron, Fe | 2.96mg (+0.06mg, +2.07%) | |
| Potassium, K | 85.0mg (+13.00mg, +18.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (+6.00ug, +5.77%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.11g (+0.66g, +45.52%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (-0.01mg, -2.76%) | |
| Niacin | 4.366mg (+0.31mg, +7.59%) | |
| Folic acid | 99.0ug (-2.00ug, -1.98%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+7.00kcal, +2.55%) | |
| Total Fat | 3.52g (+0.62g, +21.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 493.0mg (=) | |
| Total Carbohydrates | 53.52g (+1.35g, +2.59%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 5.63g (-0.17g, -2.93%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.25g, -2.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+14.00mg, +100.00%) | |
| Iron, Fe | 2.96mg (+0.06mg, +2.07%) | |
| Potassium, K | 85.0mg (+13.00mg, +18.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (+6.00ug, +5.77%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.11g (+0.66g, +45.52%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (-0.01mg, -2.76%) | |
| Niacin | 4.366mg (+0.31mg, +7.59%) | |
| Folic acid | 99.0ug (-2.00ug, -1.98%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+7.00kcal, +2.55%) | |
| Total Fat | 3.52g (+0.62g, +21.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 493.0mg (=) | |
| Total Carbohydrates | 53.52g (+1.35g, +2.59%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 5.63g (-0.17g, -2.93%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.25g, -2.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+14.00mg, +100.00%) | |
| Iron, Fe | 2.96mg (+0.06mg, +2.07%) | |
| Potassium, K | 85.0mg (+13.00mg, +18.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (+6.00ug, +5.77%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.11g (+0.66g, +45.52%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (-0.01mg, -2.76%) | |
| Niacin | 4.366mg (+0.31mg, +7.59%) | |
| Folic acid | 99.0ug (-2.00ug, -1.98%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+5.00kcal, +1.82%) | |
| Total Fat | 4.0g (+1.10g, +37.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (-13.00mg, -2.64%) | |
| Total Carbohydrates | 50.0g (-2.17g, -4.16%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 4.0g (-1.80g, -31.03%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.70g, -8.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 2.0mg (-0.90mg, -31.03%) | |
| Potassium, K | 86.0mg (+14.00mg, +19.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Fiber, insoluble | 0.0g | |
| Folate, total | 104.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.0g (+0.55g, +37.93%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.4mg (+0.11mg, +37.93%) | |
| Niacin | 6.0mg (+1.94mg, +47.86%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 90.0ug (-11.00ug, -10.89%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Contains Less Than 2% Of: Cultured Wheat Flour, Enzymes, Salt, Wheat Gluten, Vinegar, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+4.00kcal, +1.45%) | |
| Total Fat | 3.49g (+0.59g, +20.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (+19.00mg, +3.85%) | |
| Total Carbohydrates | 51.16g (-1.01g, -1.94%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 6.98g (+1.18g, +20.34%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.60g, +6.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-5.00mg, -35.71%) | |
| Iron, Fe | 2.79mg (-0.11mg, -3.79%) | |
| Potassium, K | 81.0mg (+9.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-6.00ug, -5.77%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.33g (+0.88g, +60.69%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.06mg, -19.66%) | |
| Niacin | 3.953mg (-0.11mg, -2.59%) | |
| Folic acid | 93.0ug (-8.00ug, -7.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+6.00kcal, +2.18%) | |
| Total Fat | 3.51g (+0.61g, +21.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (+16.00mg, +3.25%) | |
| Total Carbohydrates | 52.63g (+0.46g, +0.88%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 7.02g (+1.22g, +21.03%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.07g, +0.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-3.00mg, -21.43%) | |
| Iron, Fe | 2.81mg (-0.09mg, -3.10%) | |
| Potassium, K | 79.0mg (+7.00mg, +9.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 95.0ug (-9.00ug, -8.65%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.75g (+0.30g, +20.69%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.351mg (+0.06mg, +21.03%) | |
| Niacin | 4.035mg (-0.02mg, -0.57%) | |
| Folic acid | 88.0ug (-13.00ug, -12.87%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Sea Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+6.00kcal, +2.18%) | |
| Total Fat | 3.51g (+0.61g, +21.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (+16.00mg, +3.25%) | |
| Total Carbohydrates | 50.88g (-1.29g, -2.47%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 7.02g (+1.22g, +21.03%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.07g, +0.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-3.00mg, -21.43%) | |
| Iron, Fe | 2.81mg (-0.09mg, -3.10%) | |
| Potassium, K | 79.0mg (+7.00mg, +9.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 95.0ug (-9.00ug, -8.65%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.75g (+0.30g, +20.69%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.351mg (+0.06mg, +21.03%) | |
| Niacin | 4.035mg (-0.02mg, -0.57%) | |
| Folic acid | 88.0ug (-13.00ug, -12.87%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean And Sunflower And Or Canola), Wheat Gluten, Sea Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Vegetable Protein (pea And Or Potato And Or Fava Bean), Citric Acid, Maltodextrin, Dextrose, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+11.00kcal, +4.00%) | |
| Total Fat | 4.29g (+1.39g, +47.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-7.00mg, -1.42%) | |
| Total Carbohydrates | 54.29g (+2.12g, +4.06%) | |
| Dietary Fiber | 2.9g (+1.50g, +107.14%) | |
| Sugars | 8.57g (+2.77g, +47.76%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.13g, -1.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-3.00mg, -21.43%) | |
| Iron, Fe | 2.57mg (-0.33mg, -11.38%) | |
| Potassium, K | 86.0mg (+14.00mg, +19.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 103.0ug (-1.00ug, -0.96%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.43g (-0.02g, -1.38%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.286mg (-0.00mg, -1.38%) | |
| Niacin | 4.0mg (-0.06mg, -1.43%) | |
| Folic acid | 86.0ug (-15.00ug, -14.85%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Yeast, Sea Salt, Wheat Gluten, Potato Flakes, Cultured Wheat Flour, Soy Lecithin, Natural Flavors, Corn Flour, Grain Vinegar, Citric Acid, Reb A (stevia Leaf Sweetener), Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-22.00kcal, -8.00%) | |
| Total Fat | 2.2g (-0.70g, -24.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 495.0mg (+2.00mg, +0.41%) | |
| Total Carbohydrates | 50.55g (-1.62g, -3.11%) | |
| Dietary Fiber | 2.2g (+0.80g, +57.14%) | |
| Sugars | 1.1g (-4.70g, -81.03%) | |
| Sugars, added | N/A | |
| Protein | 8.79g (+0.09g, +1.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+8.00mg, +57.14%) | |
| Iron, Fe | 3.52mg (+0.62mg, +21.38%) | |
| Potassium, K | 77.0mg (+5.00mg, +6.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 109.0ug (+5.00ug, +4.81%) | |
| Fatty acids, total monounsaturated | 1.1g (+1.10g) | |
| Fatty acids, total polyunsaturated | 1.1g (-0.35g, -24.14%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.286mg (-0.00mg, -1.38%) | |
| Niacin | 2.088mg (-1.97mg, -48.55%) | |
| Folic acid | 104.0ug (+3.00ug, +2.97%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Canola And Extra Virgin Olive Oils, Salt, Thyme, Sugar, Yeast, Malt Syrup, Malted Barley Flour, Rice Flour, Sesame Seed Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+4.00kcal, +1.45%) | |
| Total Fat | 3.49g (+0.59g, +20.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-5.00mg, -1.01%) | |
| Total Carbohydrates | 53.49g (+1.32g, +2.53%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 4.65g (-1.15g, -19.83%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.60g, +6.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+21.00mg, +150.00%) | |
| Iron, Fe | 3.02mg (+0.12mg, +4.14%) | |
| Potassium, K | 81.0mg (+9.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (+8.00ug, +7.69%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.33g (+0.88g, +60.69%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.465mg (+0.18mg, +60.34%) | |
| Niacin | 4.419mg (+0.36mg, +8.90%) | |
| Folic acid | 93.0ug (-8.00ug, -7.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+4.00kcal, +1.45%) | |
| Total Fat | 3.49g (+0.59g, +20.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-5.00mg, -1.01%) | |
| Total Carbohydrates | 53.49g (+1.32g, +2.53%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 4.65g (-1.15g, -19.83%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.60g, +6.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+21.00mg, +150.00%) | |
| Iron, Fe | 3.02mg (+0.12mg, +4.14%) | |
| Potassium, K | 81.0mg (+9.00mg, +12.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 112.0ug (+8.00ug, +7.69%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.33g (+0.88g, +60.69%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.465mg (+0.18mg, +60.34%) | |
| Niacin | 4.419mg (+0.36mg, +8.90%) | |
| Folic acid | 93.0ug (-8.00ug, -7.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+4.00kcal, +1.45%) | |
| Total Fat | 3.49g (+0.59g, +20.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-5.00mg, -1.01%) | |
| Total Carbohydrates | 53.49g (+1.32g, +2.53%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 4.65g (-1.15g, -19.83%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.60g, +6.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+21.00mg, +150.00%) | |
| Iron, Fe | 3.02mg (+0.12mg, +4.14%) | |
| Potassium, K | 81.0mg (+9.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (+8.00ug, +7.69%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.33g (+0.88g, +60.69%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.465mg (+0.18mg, +60.34%) | |
| Niacin | 4.419mg (+0.36mg, +8.90%) | |
| Folic acid | 93.0ug (-8.00ug, -7.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+6.00kcal, +2.18%) | |
| Total Fat | 4.39g (+1.49g, +51.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (+16.00mg, +3.25%) | |
| Total Carbohydrates | 50.88g (-1.29g, -2.47%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 7.02g (+1.22g, +21.03%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.07g, +0.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 2.81mg (-0.09mg, -3.10%) | |
| Potassium, K | 88.0mg (+16.00mg, +22.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 95.0ug (-9.00ug, -8.65%) | |
| Fatty acids, total monounsaturated | 0.88g (+0.88g) | |
| Fatty acids, total polyunsaturated | 2.63g (+1.18g, +81.38%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.351mg (+0.06mg, +21.03%) | |
| Niacin | 4.035mg (-0.02mg, -0.57%) | |
| Folic acid | 88.0ug (-13.00ug, -12.87%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Sesame Seeds, Wheat Gluten, Sea Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Citric Acid | ||