Alfaro's Maple & Brown Sugar Flavored Bakery Bread, Maple & Brown Sugar by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Maple & Brown Sugar Flavored Bakery Bread, Maple & Brown Sugar
Brand:
Alfaro's
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2461068/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal
Total Fat3.95g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 474.0mg
Total Carbohydrates 52.63g
Dietary Fiber 2.6g
Sugars 7.89g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe2.89mg
Potassium, K92.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total95.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.63g
Thiamin1.0mg
Riboflavin0.263mg
Niacin3.947mg
Folic acid79.0ug
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Maple Flavored Bits [sugar, Wheat Flour, Wheat Starch, Vegetable Oil (canola), Natural Flavors, Cocoa (processed With Alkali), Maple Syrup], Wheat Gluten, Yeast, Vegetable Oil (soybean), Brown Sugar, Sugar, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Natural Flavors, Soy Lecithin, Maple Syrup, Corn Flour, Citric Acid, Nonfat Milk, Cinnamon, Annatto And Turmeric, Reb A (stevia Leaf Sweetener), Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat3.95g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (=)
Total Carbohydrates 52.63g (=)
Dietary Fiber 2.6g (=)
Sugars 7.89g (=)
Sugars, added N/A
Protein 10.53g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (=)
Iron, Fe2.89mg (=)
Potassium, K92.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total95.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.63g (=)
Thiamin1.0mg (=)
Riboflavin0.263mg (=)
Niacin3.947mg (=)
Folic acid79.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Maple Flavored Bits [sugar, Wheat Flour, Wheat Starch, Vegetable Oil (canola), Natural Flavors, Cocoa (processed With Alkali), Maple Syrup], Wheat Gluten, Yeast, Vegetable Oil (soybean), Brown Sugar, Sugar, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Natural Flavors, Soy Lecithin, Maple Syrup, Corn Flour, Citric Acid, Nonfat Milk, Cinnamon, Annatto And Turmeric, Reb A (stevia Leaf Sweetener), Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-10.00kcal, -3.46%)
Total Fat3.49g (-0.46g, -11.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-9.00mg, -1.90%)
Total Carbohydrates 53.49g (+0.86g, +1.63%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 6.98g (-0.91g, -11.53%)
Sugars, added N/A
Protein 9.3g (-1.23g, -11.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-3.00mg, -11.54%)
Iron, Fe2.79mg (-0.10mg, -3.46%)
Potassium, K93.0mg (+1.00mg, +1.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (+3.00ug, +3.16%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (-0.30g, -11.41%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.233mg (-0.03mg, -11.41%)
Niacin3.953mg (+0.01mg, +0.15%)
Folic acid93.0ug (+14.00ug, +17.72%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Honey, Vegetable Oil (soybean, Palm), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Potato Flakes, Cultured Wheat Flour, Corn Flour, Soy Lecithin, Natural Flavors, Citric Acid, Grain Vinegar, Cornstarch, Salt, Turmeric & Annatto, Reb A (stevia Leaf Sweetener)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-11.00kcal, -3.81%)
Total Fat1.67g (-2.28g, -57.72%)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-7.00mg, -1.48%)
Total Carbohydrates 56.67g (+4.04g, +7.68%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 11.11g (+3.22g, +40.81%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-9.00mg, -34.62%)
Iron, Fe2.78mg (-0.11mg, -3.81%)
Potassium, K89.0mg (-3.00mg, -3.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (+5.00ug, +5.26%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.63g, -100.00%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.333mg (+0.07mg, +26.62%)
Niacin4.111mg (+0.16mg, +4.16%)
Folic acid89.0ug (+10.00ug, +12.66%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Yeast, Cranberries, Salt, Cornmeal, Natural & Artificial Flavor, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monoglycerides, Cellulose Gum, Citric Acid, Xanthan Gum, Sucralose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.69
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-10.00kcal, -3.46%)
Total Fat3.49g (-0.46g, -11.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-9.00mg, -1.90%)
Total Carbohydrates 48.84g (-3.79g, -7.20%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 6.98g (-0.91g, -11.53%)
Sugars, added N/A
Protein 9.3g (-1.23g, -11.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+2.00mg, +7.69%)
Iron, Fe2.33mg (-0.56mg, -19.38%)
Potassium, K81.0mg (-11.00mg, -11.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total102.0ug (+7.00ug, +7.37%)
Thiamin1.0mg (=)
Riboflavin0.465mg (+0.20mg, +76.81%)
Niacin6.977mg (+3.03mg, +76.77%)
Folic acid88.0ug (+9.00ug, +11.39%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Enzymes, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Sesame Flour, Calcium Sulfate, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.18
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat1.67g (-2.28g, -57.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-7.00mg, -1.48%)
Total Carbohydrates 57.78g (+5.15g, +9.79%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 11.11g (+3.22g, +40.81%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-9.00mg, -34.62%)
Iron, Fe2.78mg (-0.11mg, -3.81%)
Potassium, K100.0mg (+8.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total107.0ug (+12.00ug, +12.63%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.56g (-2.07g, -78.71%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.256mg (-0.01mg, -2.66%)
Niacin2.556mg (-1.39mg, -35.24%)
Folic acid89.0ug (+10.00ug, +12.66%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Yeast, Cranberries, Salt, Cornmeal, Natural Flavors, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monoglycerides, Citric Acid, Guar Gum, Vegetable Oil (soybean), Soy Lecithin, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat4.29g (+0.34g, +8.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+12.00mg, +2.53%)
Total Carbohydrates 54.29g (+1.66g, +3.15%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 8.57g (+0.68g, +8.62%)
Sugars, added N/A
Protein 8.57g (-1.96g, -18.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-15.00mg, -57.69%)
Iron, Fe2.57mg (-0.32mg, -11.07%)
Potassium, K86.0mg (-6.00mg, -6.52%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total103.0ug (+8.00ug, +8.42%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.43g (-1.20g, -45.63%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.286mg (+0.02mg, +8.75%)
Niacin4.0mg (+0.05mg, +1.34%)
Folic acid86.0ug (+7.00ug, +8.86%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Yeast, Sea Salt, Wheat Gluten, Potato Flakes, Cultured Wheat Flour, Soy Lecithin, Natural Flavors, Corn Flour, Grain Vinegar, Citric Acid, Reb A (stevia Leaf Sweetener), Turmeric And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-9.00kcal, -3.11%)
Total Fat4.0g (+0.05g, +1.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+6.00mg, +1.27%)
Total Carbohydrates 50.0g (-2.63g, -5.00%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 4.0g (-3.89g, -49.30%)
Sugars, added N/A
Protein 8.0g (-2.53g, -24.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-12.00mg, -46.15%)
Iron, Fe2.0mg (-0.89mg, -30.80%)
Potassium, K86.0mg (-6.00mg, -6.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Fiber, insoluble0.0g
Folate, total104.0ug (+9.00ug, +9.47%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (-0.63g, -23.95%)
Thiamin1.0mg (=)
Riboflavin0.4mg (+0.14mg, +52.09%)
Niacin6.0mg (+2.05mg, +52.01%)
Fiber, soluble0.0g
Folic acid90.0ug (+11.00ug, +13.92%)
Ingredients
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Contains Less Than 2% Of: Cultured Wheat Flour, Enzymes, Salt, Wheat Gluten, Vinegar, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-9.00kcal, -3.11%)
Total Fat4.0g (+0.05g, +1.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-14.00mg, -2.95%)
Total Carbohydrates 52.0g (-0.63g, -1.20%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 6.0g (-1.89g, -23.95%)
Sugars, added N/A
Protein 8.0g (-2.53g, -24.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe2.8mg (-0.09mg, -3.11%)
Potassium, K80.0mg (-12.00mg, -13.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total108.0ug (+13.00ug, +13.68%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (-0.63g, -23.95%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.32mg (+0.06mg, +21.67%)
Niacin4.2mg (+0.25mg, +6.41%)
Folic acid90.0ug (+11.00ug, +13.92%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Malted Barley Syrup, Cultured Wheat Flour, Monoglycerides, Grain Vinegar, Citric Acid, Soy Lecithin, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-9.00kcal, -3.11%)
Total Fat4.0g (+0.05g, +1.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-14.00mg, -2.95%)
Total Carbohydrates 52.0g (-0.63g, -1.20%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 6.0g (-1.89g, -23.95%)
Sugars, added N/A
Protein 8.0g (-2.53g, -24.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe2.8mg (-0.09mg, -3.11%)
Potassium, K80.0mg (-12.00mg, -13.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total108.0ug (+13.00ug, +13.68%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (-0.63g, -23.95%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.32mg (+0.06mg, +21.67%)
Niacin4.2mg (+0.25mg, +6.41%)
Folic acid90.0ug (+11.00ug, +13.92%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Malted Barley Syrup, Cultured Wheat Flour, Monoglycerides, Grain Vinegar, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-9.00kcal, -3.11%)
Total Fat4.0g (+0.05g, +1.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-14.00mg, -2.95%)
Total Carbohydrates 52.0g (-0.63g, -1.20%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 6.0g (-1.89g, -23.95%)
Sugars, added N/A
Protein 8.0g (-2.53g, -24.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe2.8mg (-0.09mg, -3.11%)
Potassium, K80.0mg (-12.00mg, -13.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total108.0ug (+13.00ug, +13.68%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (-0.63g, -23.95%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.32mg (+0.06mg, +21.67%)
Niacin4.2mg (+0.25mg, +6.41%)
Folic acid90.0ug (+11.00ug, +13.92%)
Ingredients
Enriched Wheat Flour (wheat Hour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Malted Barley Syrup, Cultured Wheat Flour, Monoglycerides, Grain Vinegar, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+11.00kcal, +3.81%)
Total Fat4.0g (+0.05g, +1.27%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-14.00mg, -2.95%)
Total Carbohydrates 52.0g (-0.63g, -1.20%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 8.0g (+0.11g, +1.39%)
Sugars, added N/A
Protein 12.0g (+1.47g, +13.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+14.00mg, +53.85%)
Iron, Fe3.2mg (+0.31mg, +10.73%)
Potassium, K80.0mg (-12.00mg, -13.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total96.0ug (+1.00ug, +1.05%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (-0.63g, -23.95%)
Thiamin1.0mg (=)
Riboflavin0.2mg (-0.06mg, -23.95%)
Niacin5.0mg (+1.05mg, +26.68%)
Folic acid90.0ug (+11.00ug, +13.92%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of: Salt, Monoglycerides, Nonfat Milk, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Natural Flavors, Sodium Stearoyl Lactylate, Corn Flour, Malted Barley Flour, Cellulose Gum, Annatto And Turmeric Extracts For Color, Baking Soda, Sucralose, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-9.00kcal, -3.11%)
Total Fat4.0g (+0.05g, +1.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+26.00mg, +5.49%)
Total Carbohydrates 52.0g (-0.63g, -1.20%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 6.0g (-1.89g, -23.95%)
Sugars, added N/A
Protein 8.0g (-2.53g, -24.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+4.00mg, +15.38%)
Iron, Fe2.8mg (-0.09mg, -3.11%)
Potassium, K90.0mg (-2.00mg, -2.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total96.0ug (+1.00ug, +1.05%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (-0.63g, -23.95%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.4mg (+0.14mg, +52.09%)
Niacin4.0mg (+0.05mg, +1.34%)
Folic acid90.0ug (+11.00ug, +13.92%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Poppy Seeds, Sea Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat3.95g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (-27.00mg, -5.70%)
Total Carbohydrates 50.0g (-2.63g, -5.00%)
Dietary Fiber 2.6g (=)
Sugars 10.53g (+2.64g, +33.46%)
Sugars, added N/A
Protein 10.53g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+13.00mg, +50.00%)
Iron, Fe2.63mg (-0.26mg, -9.00%)
Potassium, K92.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total95.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.32g (-1.31g, -49.81%)
Thiamin1.0mg (=)
Riboflavin0.263mg (=)
Niacin3.947mg (=)
Folic acid79.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Cinnamon, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Natural Flavors, Cultured Wheat Flour, Soy Lecithin, Wheat Starch, Corn Flour, Grain Vinegar, Citric Acid, Nonfat Milk, Reb A (stevia Leaf Sweetener), Turmeric And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat3.95g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (-27.00mg, -5.70%)
Total Carbohydrates 50.0g (-2.63g, -5.00%)
Dietary Fiber 2.6g (=)
Sugars 10.53g (+2.64g, +33.46%)
Sugars, added N/A
Protein 10.53g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+13.00mg, +50.00%)
Iron, Fe2.63mg (-0.26mg, -9.00%)
Potassium, K92.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total95.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.32g (-1.31g, -49.81%)
Thiamin1.0mg (=)
Riboflavin0.263mg (=)
Niacin3.947mg (=)
Folic acid79.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Cinnamon, Sea Salt, Natural Flavors, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Wheat Starch, Corn Flour, Grain Vinegar, Citric Acid, Nonfat Milk, Reb A (stevia Leaf Sweetener), Turmeric And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-10.00kcal, -3.46%)
Total Fat3.49g (-0.46g, -11.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+14.00mg, +2.95%)
Total Carbohydrates 53.49g (+0.86g, +1.63%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 4.65g (-3.24g, -41.06%)
Sugars, added N/A
Protein 9.3g (-1.23g, -11.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+9.00mg, +34.62%)
Iron, Fe3.02mg (+0.13mg, +4.50%)
Potassium, K81.0mg (-11.00mg, -11.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total112.0ug (+17.00ug, +17.89%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (-0.30g, -11.41%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.465mg (+0.20mg, +76.81%)
Niacin4.419mg (+0.47mg, +11.96%)
Folic acid93.0ug (+14.00ug, +17.72%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid