Big Y Unsalted Roasted Peanuts, Unsalted Roasted by Big Y Foods, Inc: Similar Foods
- Product:
- Unsalted Roasted Peanuts, Unsalted Roasted
- Brand:
- Big Y
- Maker:
- Big Y Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2246826/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 593.0kcal | |
| Total Fat | 48.15g | |
| Saturated Fat | 7.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 18.52g | |
| Dietary Fiber | 7.4g | |
| Sugars | 3.7g | |
| Sugars, added | N/A | |
| Protein | 25.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 74.0mg | |
| Iron, Fe | 1.33mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.93g | |
| Fatty acids, total polyunsaturated | 14.81g | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (-5.00kcal, -0.84%) | |
| Total Fat | 55.88g (+7.73g, +16.05%) | |
| Saturated Fat | 8.82g (+1.41g, +19.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 17.65g (-0.87g, -4.70%) | |
| Dietary Fiber | 8.8g (+1.40g, +18.92%) | |
| Sugars | 5.88g (+2.18g, +58.92%) | |
| Sugars, added | N/A | |
| Protein | 20.59g (-5.34g, -20.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-15.00mg, -20.27%) | |
| Iron, Fe | 2.12mg (+0.79mg, +59.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 29.41g (+3.48g, +13.42%) | |
| Fatty acids, total polyunsaturated | 14.71g (-0.10g, -0.68%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Brazil Nuts, Hazelnuts, Pecans, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+7.00kcal, +1.18%) | |
| Total Fat | 50.0g (+1.85g, +3.84%) | |
| Saturated Fat | 8.33g (+0.92g, +12.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.0g (+11.48g, +61.99%) | |
| Dietary Fiber | 3.3g (-4.10g, -55.41%) | |
| Sugars | 6.67g (+2.97g, +80.27%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-9.26g, -35.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-7.00mg, -9.46%) | |
| Iron, Fe | 6.0mg (+4.67mg, +351.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 23.33g (-2.60g, -10.03%) | |
| Fatty acids, total polyunsaturated | 11.67g (-3.14g, -21.20%) | |
| Ingredients | ||
|---|---|---|
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+1.00kcal, +0.17%) | |
| Total Fat | 50.0g (+1.85g, +3.84%) | |
| Saturated Fat | 6.25g (-1.16g, -15.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (+16.00mg) | |
| Total Carbohydrates | 21.88g (+3.36g, +18.14%) | |
| Dietary Fiber | 9.4g (+2.00g, +27.03%) | |
| Sugars | 3.12g (-0.58g, -15.68%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-0.93g, -3.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-12.00mg, -16.22%) | |
| Iron, Fe | 2.25mg (+0.92mg, +69.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.88g (-4.05g, -15.62%) | |
| Fatty acids, total polyunsaturated | 12.5g (-2.31g, -15.60%) | |
| Ingredients | ||
|---|---|---|
Organic Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+1.00kcal, +0.17%) | |
| Total Fat | 50.0g (+1.85g, +3.84%) | |
| Saturated Fat | 6.25g (-1.16g, -15.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (+16.00mg) | |
| Total Carbohydrates | 21.88g (+3.36g, +18.14%) | |
| Dietary Fiber | 9.4g (+2.00g, +27.03%) | |
| Sugars | 3.12g (-0.58g, -15.68%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-0.93g, -3.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-12.00mg, -16.22%) | |
| Iron, Fe | 2.25mg (+0.92mg, +69.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.88g (-4.05g, -15.62%) | |
| Fatty acids, total polyunsaturated | 12.5g (-2.31g, -15.60%) | |
| Ingredients | ||
|---|---|---|
Organic Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-22.00kcal, -3.71%) | |
| Total Fat | 50.0g (+1.85g, +3.84%) | |
| Saturated Fat | 7.14g (-0.27g, -3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 17.86g (-0.66g, -3.56%) | |
| Dietary Fiber | 7.1g (-0.30g, -4.05%) | |
| Sugars | 3.57g (-0.13g, -3.51%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-0.93g, -3.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 1.29mg (-0.04mg, -3.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g (-0.93g, -3.59%) | |
| Fatty acids, total polyunsaturated | 16.07g (+1.26g, +8.51%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Vegetable Oil (peanut And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-22.00kcal, -3.71%) | |
| Total Fat | 50.0g (+1.85g, +3.84%) | |
| Saturated Fat | 7.14g (-0.27g, -3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (+2.91g, +15.71%) | |
| Dietary Fiber | 7.1g (-0.30g, -4.05%) | |
| Sugars | 3.57g (-0.13g, -3.51%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-0.93g, -3.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 2.57mg (+1.24mg, +93.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g (-0.93g, -3.59%) | |
| Fatty acids, total polyunsaturated | 14.29g (-0.52g, -3.51%) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-22.00kcal, -3.71%) | |
| Total Fat | 50.0g (+1.85g, +3.84%) | |
| Saturated Fat | 7.14g (-0.27g, -3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (+2.91g, +15.71%) | |
| Dietary Fiber | 7.1g (-0.30g, -4.05%) | |
| Sugars | 3.57g (-0.13g, -3.51%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-0.93g, -3.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 2.57mg (+1.24mg, +93.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g (-0.93g, -3.59%) | |
| Fatty acids, total polyunsaturated | 16.07g (+1.26g, +8.51%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Dry Roasted | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-22.00kcal, -3.71%) | |
| Total Fat | 50.0g (+1.85g, +3.84%) | |
| Saturated Fat | 7.14g (-0.27g, -3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (+2.91g, +15.71%) | |
| Dietary Fiber | 7.1g (-0.30g, -4.05%) | |
| Sugars | 3.57g (-0.13g, -3.51%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-0.93g, -3.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 1.29mg (-0.04mg, -3.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g (-0.93g, -3.59%) | |
| Fatty acids, total polyunsaturated | 8.93g (-5.88g, -39.70%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Dry Roasted | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+14.00kcal, +2.36%) | |
| Total Fat | 46.43g (-1.72g, -3.57%) | |
| Saturated Fat | 7.14g (-0.27g, -3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 32.14g (+13.62g, +73.54%) | |
| Dietary Fiber | 3.6g (-3.80g, -51.35%) | |
| Sugars | 7.14g (+3.44g, +92.97%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-8.07g, -31.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 6.43mg (+5.10mg, +383.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 28.57g (+2.64g, +10.18%) | |
| Fatty acids, total polyunsaturated | 8.93g (-5.88g, -39.70%) | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (-5.00kcal, -0.84%) | |
| Total Fat | 47.06g (-1.09g, -2.26%) | |
| Saturated Fat | 8.82g (+1.41g, +19.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 29.41g (+10.89g, +58.80%) | |
| Dietary Fiber | 2.9g (-4.50g, -60.81%) | |
| Sugars | 5.88g (+2.18g, +58.92%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-11.22g, -43.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-15.00mg, -20.27%) | |
| Iron, Fe | 4.24mg (+2.91mg, +218.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 29.41g (+3.48g, +13.42%) | |
| Fatty acids, total polyunsaturated | 8.82g (-5.99g, -40.45%) | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-22.00kcal, -3.71%) | |
| Total Fat | 46.43g (-1.72g, -3.57%) | |
| Saturated Fat | 8.93g (+1.52g, +20.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 28.57g (+10.05g, +54.27%) | |
| Dietary Fiber | 3.6g (-3.80g, -51.35%) | |
| Sugars | 3.57g (-0.13g, -3.51%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-8.07g, -31.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 6.43mg (+5.10mg, +383.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g (-0.93g, -3.59%) | |
| Fatty acids, total polyunsaturated | 8.93g (-5.88g, -39.70%) | |
| Ingredients | ||
|---|---|---|
Cashews, Peanuts Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+14.00kcal, +2.36%) | |
| Total Fat | 50.0g (+1.85g, +3.84%) | |
| Saturated Fat | 7.14g (-0.27g, -3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 17.86g (-0.66g, -3.56%) | |
| Dietary Fiber | 7.1g (-0.30g, -4.05%) | |
| Sugars | 3.57g (-0.13g, -3.51%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-0.93g, -3.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+15.00mg, +20.27%) | |
| Iron, Fe | 4.64mg (+3.31mg, +248.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 25.0g (-0.93g, -3.59%) | |
| Fatty acids, total polyunsaturated | 16.07g (+1.26g, +8.51%) | |
| Ingredients | ||
|---|---|---|
Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+14.00kcal, +2.36%) | |
| Total Fat | 50.0g (+1.85g, +3.84%) | |
| Saturated Fat | 5.36g (-2.05g, -27.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 28.57g (+10.05g, +54.27%) | |
| Dietary Fiber | 7.1g (-0.30g, -4.05%) | |
| Sugars | 14.29g (+10.59g, +286.22%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-11.64g, -44.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 3.86mg (+2.53mg, +190.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g (-4.50g, -17.35%) | |
| Ingredients | ||
|---|---|---|
Whole Kernel Sunflower Seeds, Organic Extra Virgin Olive Oil*, Cane Sugar Syrup, Organic Light Brown Sugar* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-22.00kcal, -3.71%) | |
| Total Fat | 46.43g (-1.72g, -3.57%) | |
| Saturated Fat | 8.93g (+1.52g, +20.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 32.14g (+13.62g, +73.54%) | |
| Dietary Fiber | 7.1g (-0.30g, -4.05%) | |
| Sugars | 0.0g (-3.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-11.64g, -44.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 6.43mg (+5.10mg, +383.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 28.57g (+2.64g, +10.18%) | |
| Fatty acids, total polyunsaturated | 7.14g (-7.67g, -51.79%) | |
| Ingredients | ||
|---|---|---|
Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 593.0kcal (=) | |
| Total Fat | 50.0g (+1.85g, +3.84%) | |
| Saturated Fat | 7.14g (-0.27g, -3.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 21.43g (+2.91g, +15.71%) | |
| Dietary Fiber | 10.7g (+3.30g, +44.59%) | |
| Sugars | 3.57g (-0.13g, -3.51%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-4.50g, -17.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 4.5mg (+3.17mg, +238.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Shelled Sunflower Seeds | ||